You Are Enough: the Journey to Accepting Your Authentic Self

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Author :
Publisher : AuthorHouse
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis You Are Enough: the Journey to Accepting Your Authentic Self by : Jacques Fleury

Download or read book You Are Enough: the Journey to Accepting Your Authentic Self written by Jacques Fleury and published by AuthorHouse. This book was released on 2023-06-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a deep yearning inside all of us to bring to light what makes us who we are! In this book, you will encounter literature replete with neurodivergent poetry—akin to 18th century English poet Christopher Smart notable for his visionary power and lyrical virtuosity. You will also discovery a collection of well researched writings, both new and previously published, that explore, debate, celebrate and reaffirm the human spirit and its often pathological and pernicious capacity for antiphonal ruminations and self-inflicted pain, a prismatic portrait of triumph over trauma. It is an articulation of metacognition or self-awareness, an attempt to explore the complexities of man’s inner struggle against the backdrop of Global disharmony mediated by our shared humanity. Ultimately a valiant effort in proffering a favorable outlook for an innovative, adaptive and idyllic prototype: unrestrained love, compassion, understanding and acceptance of our truest selves. From the Prologue of You Are Enough: The Journey to Accepting Your Authentic Self: Why should you read this book when there are many other books with similar titles and subject matter in the saturated literary market place? Well first, I offer multidimensional, multicultural and multilingual perspectives. I put forth a Francophone, Haitian and American frame of mind, being that I am a trilingual speaker of French, Haitian Creole and American English. These cultural influences fused together to bring intriguing elements of reasoned judgments and multiple ways of understanding and expressing ideology. Second, the literature... is not your typical dusty purely academic dissertation on soul searching and self-reckoning. It is a manifestation of soul authenticity in action... a purposeful yet at times playful amalgamation of... poetry, stories, essays, book and theater reviews, and interviews with community leaders and literary figures from MIT and Harvard University...with a connecting theme of personal authenticity: that is being true to one’s self in all aspects of one’s life. It encompasses spirituality, identify, artistic expression, community, resiliency, advocacy, activism and ultimately acceptance of life as is rather than as you wish it to be. Because “The resistance to the unpleasant situation is the root of suffering...” as...said by spiritual guru Ram Dass...

I Thought It Was Just Me (but it Isn't)

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Author :
Publisher : Avery
ISBN 13 : 1592403352
Total Pages : 338 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis I Thought It Was Just Me (but it Isn't) by : Brené Brown

Download or read book I Thought It Was Just Me (but it Isn't) written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

The Gift of Self Love

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Author :
Publisher : Blue Star Press
ISBN 13 : 1950968278
Total Pages : 193 pages
Book Rating : 4.9/5 (59 download)

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Book Synopsis The Gift of Self Love by : Mary Jelkovsky

Download or read book The Gift of Self Love written by Mary Jelkovsky and published by Blue Star Press. This book was released on 2021-03-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

Shame

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Author :
Publisher : St. Martin's Essentials
ISBN 13 : 1250151309
Total Pages : 318 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Shame by : Joseph Burgo

Download or read book Shame written by Joseph Burgo and published by St. Martin's Essentials. This book was released on 2018-11-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us—about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

Your Journey to Success: How to Accept the Answers You Discover Along the Way

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Author :
Publisher : eBookIt.com
ISBN 13 : 1456629654
Total Pages : 122 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Your Journey to Success: How to Accept the Answers You Discover Along the Way by : Kenny Weiss

Download or read book Your Journey to Success: How to Accept the Answers You Discover Along the Way written by Kenny Weiss and published by eBookIt.com. This book was released on 2017-12-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for the person who is hungry for an answer. I know that feeling. I was stuck in it for years and as a Coach and Speaker, I have noticed there is a constant theme for us all. We have read all of the success books, we have gone to the seminars but when we go to execute their wonderful information a feeling comes up. We lay in bed and just don't "feel" like doing what they suggest even though we know it will make our life better. That "feeling" stops us from executing one or more steps they suggest we take to make our lives better. I couldn't overcome that feeling either. Here I was an alcoholic, a sex addict, sugar addict, spending addict, tobacco addict, love addict, I had gone bankrupt, been through two horrific divorces, a child custody battle, I played two professional sports I never wanted to play and I contemplated suicide. None of the books showed me or explained where that feeling comes from, why we all get it and how to overcome it. Without that information, I couldn't execute all of their wonderful suggestions. So this is my story and how I took all of that great information from all of those great success teachers, I collated it and then added to it. I discuss where that feeling comes from, why we all get it and how to overcome it. This book bridges the gap. When you have this information, this skillset to overcome that "feeling" than you can put into place all of their incredible advice and have the personal and professional success we are all searching for.

You Are Enough

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Author :
Publisher : AuthorHouse
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis You Are Enough by : Jacques Fleury

Download or read book You Are Enough written by Jacques Fleury and published by AuthorHouse. This book was released on 2023-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a deep yearning inside all of us to bring to light what makes us who we are! In this book, you will encounter literature replete with neurodivergent poetry--akin to 18th century English poet Christopher Smart notable for his visionary power and lyrical virtuosity. You will also discovery a collection of well researched writings, both new and previously published, that explore, debate, celebrate and reaffirm the human spirit and its often pathological and pernicious capacity for antiphonal ruminations and self-inflicted pain, a prismatic portrait of triumph over trauma. It is an articulation of metacognition or self-awareness, an attempt to explore the complexities of man's inner struggle against the backdrop of Global disharmony mediated by our shared humanity. Ultimately a valiant effort in proffering a favorable outlook for an innovative, adaptive and idyllic prototype: unrestrained love, compassion, understanding and acceptance of our truest selves. From the Prologue of You Are Enough: The Journey to Accepting Your Authentic Self:Why should you read this book when there are many other books with similar titles and subject matter in the saturated literary market place? Well first, I offer multidimensional, multicultural and multilingual perspectives. I put forth a Francophone, Haitian and American frame of mind, being that I am a trilingual speaker of French, Haitian Creole and American English. These cultural influences fused together to bring intriguing elements of reasoned judgments and multiple ways of understanding and expressing ideology. Second, the literature... is not your typical dusty purely academic dissertation on soul searching and self-reckoning. It is a manifestation of soul authenticity in action... a purposeful yet at times playful amalgamation of... poetry, stories, essays, book and theater reviews, and interviews with community leaders and literary figures from MIT and Harvard University...with a connecting theme of personal authenticity: that is being true to one's self in all aspects of one's life. It encompasses spirituality, identify, artistic expression, community, resiliency, advocacy, activism and ultimately acceptance of life as is rather than as you wish it to be. Because "The resistance to the unpleasant situation is the root of suffering..." as...said by spiritual guru Ram Dass...

Getting to Oz

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502773210
Total Pages : 0 pages
Book Rating : 4.7/5 (732 download)

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Book Synopsis Getting to Oz by : Deborah Khoshaba

Download or read book Getting to Oz written by Deborah Khoshaba and published by Createspace Independent Publishing Platform. This book was released on 2014-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home is much more than a physical place or a place we come from; home is a place we aspire to when we first begin to yearn for something more in our lives. This is the home of our heart's desire. In the context of this book, home means leaving behind the safe and familiar to find what is right for each of us. Getting to Oz is a journey of self-discovery that no one can make for us. To get to this new home requires that we leave the nest, a place of safety and security. The promise of this journey is what lies over the rainbow. What we find there is our true home, where we get to claim a life of fulfillment and meaning-the life that we were born to live. Getting to Oz is a culmination of Dr. Deborah Khoshaba's life and her 25-year career helping people to have the courage to face the stresses of living and to forge a deeply meaningful life, no matter what the world throws at them. Inspiring people with her warmth, wisdom, and encouraging ways, Getting to Oz is not just wisdom expressed by an arm-chair philosopher; Deborah lives out what she maintains in this book and has forged a meaningful, rich life despite early hardships. She knows first-hand how to show people the way to Oz, having counseled so many over the years and bringing her own learning to that process. Deborah walks the truth of the wisdom that there is nothing more fulfilling and meaningful than the personal journey we are privileged to have in this life.

May Cause Miracles

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Author :
Publisher : Harmony
ISBN 13 : 0307986950
Total Pages : 274 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis May Cause Miracles by : Gabrielle Bernstein

Download or read book May Cause Miracles written by Gabrielle Bernstein and published by Harmony. This book was released on 2014-01-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change. Praise for May Cause Miracles "Mistress of Miracles, Gabrielle Bernstein, offers the compelling message that anything is indeed possible with a few simple shifts that almost all of us can make. Recognizing that we are the authors of our own experience, Gabrielle leads us step by step through the thorny terrain of false beliefs, and helps us find our way home to our deepest truth so that we might manifest a life that is filled with light and love." —Katherine Woodward Thomas, bestselling author of Calling in “The One”and co-leader of the Feminine Power Global Community

Self-Esteem for Teens

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626254214
Total Pages : 128 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Self-Esteem for Teens by : Lisa M. Schab

Download or read book Self-Esteem for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2016-07-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In a culture where value is often measured by how many followers or likes you attain on social media, this book by Lisa Schab hits the mark. ” —Lucie Hemmen, PhD, licensed clinical psychologist From the author of the best-selling The Self-Esteem Workbook for Teens, Self-Esteem for Teens offers six core principles in a smaller, easy-to-reference format to help you build a healthy, positive view of yourself as you face all the challenges of teen life. How you feel about yourself affects every aspect of your life. When you have healthy self-esteem, you’ll approach people, situations, and feelings with confidence. You’ll have an easier time making friends, excelling in school, and interviewing for jobs. You’ll be able to see yourself more clearly—celebrating your strengths and accepting your weaknesses. And finally, you’ll be better able to accomplish any goal you set. This book can teach you how. Self-Esteem for Teens will show you how you are in control of your own self-esteem. When you truly believe in your own worth, discovering and developing your authentic self gives you the power to feel good and succeed in any area of life. You can learn to turn any life situation into a positive one and see mistakes and hurdles as opportunities and challenges. You can develop inner strength and peace. And you can make choices in your thoughts and actions that lead to positive outcomes with friends, family, dating, school, jobs, and activities. So, stop being unkind to yourself! Start cultivating a deep and abiding belief in your own self-worth. You can create the life you want! The principles in this book will show you how.

True You

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416587373
Total Pages : 274 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis True You by : Janet Jackson

Download or read book True You written by Janet Jackson and published by Simon and Schuster. This book was released on 2011-12-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer.

Welcome Home

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Author :
Publisher : Harmony
ISBN 13 : 0593231767
Total Pages : 284 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Welcome Home by : Najwa Zebian

Download or read book Welcome Home written by Najwa Zebian and published by Harmony. This book was released on 2021-06-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness. “A master class in self-actualization and compassion.”—Mari Andrew, New York Times bestselling author of Am I There Yet? The powerful metaphor of home provides a structure for you to customize your journey to personal transformation as Najwa Zebian shares her own experiences in building a home within herself, and shows you how to construct the following “rooms”: • Self-Love: Learn how to build an individualized self-care routine to reflect your daily needs. • Forgiveness: Learn how to allow yourself time, reflection, and space to accept and let go of painful events. • Compassion: Discover the three different types of compassion and learn how you can let people in while maintaining boundaries. • Clarity: Learn how to remove the walls you put up around your authentic self. • Surrender: Learn how to lower your defenses and give yourself space to feel and process your emotions. • The Dream Garden: Learn how to nurture your dreams and create an authentic, original path. With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.

Awaken and Journey to Your True Self

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Author :
Publisher : Balboa Press
ISBN 13 : 1982283610
Total Pages : 190 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Awaken and Journey to Your True Self by : Dr. Merlin Pickston

Download or read book Awaken and Journey to Your True Self written by Dr. Merlin Pickston and published by Balboa Press. This book was released on 2021-06-09 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to live a happier and healthier life ... but how do you get there? Awaken and Journey to Your True Self is a book for anyone who wants to improve their life. By sharing examples from his own life, author Dr. Merlin Pickston provides a blueprint that will help you find your own path of self-improvement. As you work your way through the examples, activities, exercises, and meditations, you’ll find yourself ready to: • make changes to mind, body, and spirit to rediscover your true self; • cope with the highs and lows that come with life; • appreciate life in a greater way than ever before; The author also highlights seven pillars of personal change, which will help you make permanent changes to accomplish your goals. While these changes won’t happen overnight, you can make immediate breakthroughs that will propel you forward with the guidance in this book. Filled with practical examples, you’ll refer to this guide time and again as you begin a spiritual awakening that leads to your true self. “The book is written in a way that makes the topics easy to understand and relate to. This helped me connect with the messages of the subjects at a deep level and motivated me to do the work required to release tensions and negativity from my life and to begin to become the best version of myself.” —Enrica Borghi

Relearning Parenting

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Author :
Publisher : Notion Press
ISBN 13 : 1638865280
Total Pages : 185 pages
Book Rating : 4.6/5 (388 download)

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Book Synopsis Relearning Parenting by : Sucheta S

Download or read book Relearning Parenting written by Sucheta S and published by Notion Press. This book was released on 2021-09-04 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, we are democratic parent and we love and care for our children. But unknowingly we make so many blunders that affect our child’s whole life. How you are as a parent will be decided by how you were parented. The focus of parenting is the child, and yet nobody talks about the other two generations involved in this process–you and your parents. This book suggests ways to introspect your parenting skills. It informs you about the effect of unconscious parenting and provides solutions. It suggests doable techniques to becoming a conscious parent by letting go of control of your child to make him/her self-motivated and taking responsibility for his/her life. At the same time, it presents innovative methods to guide children to embrace their authenticity and choose their path. Parenting is all about loving yourself first and being free by setting healthy boundaries in your relationships. This book suggests methods to resolve your childhood issues and realise your potential, thus enabling your child to achieve his/her potential. Though many children have the potential they lack the will and confidence to realise their dreams This book will give you tips to help your child protect him/herself from these negative influences. Through my experiences of growth from unconscious parenting to conscious parenting, this book is a guide to being a better parent.

Deeper Dating

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834829924
Total Pages : 265 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Deeper Dating by : Ken Page

Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.

Healing Heart, Happy Soul

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Author :
Publisher : JEC PUBLICATION
ISBN 13 : 9361752855
Total Pages : 116 pages
Book Rating : 4.3/5 (617 download)

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Book Synopsis Healing Heart, Happy Soul by : Smaranika Rout

Download or read book Healing Heart, Happy Soul written by Smaranika Rout and published by JEC PUBLICATION. This book was released on with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this anthology, “Healing Heart, Happy Soul”, our talented co-authors have poured their hearts into poem, and stories that celebrate the unique and enduring bond between siblings. We, the literary group, are dedicated to honoring the beautiful relationships with love, trust, sacrifice. We hope that you will cherish this anthology as it captures the essence of love and companionship. May the love between every relationship grow stronger, and may this anthology serve as a reminder of the love, support, and shared memories that make all relationships so special. Enjoy your reading…….

The Unfakeable Code®

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Author :
Publisher : novum premium Verlag
ISBN 13 : 3991073862
Total Pages : 170 pages
Book Rating : 4.9/5 (91 download)

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Book Synopsis The Unfakeable Code® by : Tony Jeton Selimi

Download or read book The Unfakeable Code® written by Tony Jeton Selimi and published by novum premium Verlag. This book was released on 2021-04-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a powerful framework that will help you reinvent your life and become the master of your own destiny. Tapping into the secrets and science behind authentic living, leading and loving, The Unfakeable Code® offers you a robust five-step methodology for business, personal and professional transformation. It explores how to harmonize your body-mind-heart intelligence to effortlessly handle negativity, triumph over stress and create a meaningful, purpose-driven life. Combining over 40 years of research, studies and inspiring personal testimony, author, Tony Jeton Selimi's enlightening advice will help you re-examine the rules, traditions, and thought processes that no longer serve you and provide you with a code to re-program your mind, take back control and live freely. In this book, you'll discover a fresh new way to: •Free Yourself From Judgement and Learn To Be Comfortable In Your Own Skin •Handle Rejection In A Healthy Way That Doesn't Stop You From De-Railing Your Dreams •Manage Negative Self-Talk (and Turn Fear Into a Powerful Motivator) •Stop Being a People Pleaser and Take Your Life In The Direction You Want To Go •Harness The Power of Your Emotions In a Productive and Rewarding Manner •Infuse Your Life With a Limitless Sense of Freedom and Untapped Potential And Much More! Designed to motivate, challenge, and inspire you to start living life on your own terms, this must-read book seeks to guide you on your path to self-realization and allow you to be more authentic at home, work, and beyond. If you want to let go of feeling powerless and out of control, it's time for you to discover the power of an Unfakeable personality.

Passages of Joy

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Author :
Publisher : Balboa Press
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.7/5 (652 download)

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Book Synopsis Passages of Joy by : Sheryl Schlameuss Berger

Download or read book Passages of Joy written by Sheryl Schlameuss Berger and published by Balboa Press. This book was released on 2022-08-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passages of Joy will help you profoundly and deeply embrace specific moments, pieces of each day, that you can infuse with feel-good sensations, thoughts and emotions. It will encourage you to make that conscious choice to embrace your JOY. It will inspire you with an abundance of positive affirmations to fill your psyche. It will powerfully and optimistically draw you into the flow of creating your own reality and tune into your place of inner peace, despite any challenges that may be happening in the outer world. You will come to better align with the concept that you can choose happiness. Let these passages shift your mindset —and your life — in an incredibly beneficial and uplifting way!