Yogas Healing Power

Download Yogas Healing Power full books in PDF, epub, and Kindle. Read online Yogas Healing Power ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Yoga of Heart

Author : Mark Whitwell
Publisher : Lantern Books
ISBN 13 : 9781590560686
Total Pages : 242 pages
Book Rating : 4.5/5 (66 download)

DOWNLOAD NOW!

Book Synopsis Yoga of Heart by : Mark Whitwell

Download or read book Yoga of Heart written by Mark Whitwell and published by Lantern Books. This book was released on 2004 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female. Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.

Healing Power Of Mudras

Author : RAJENDAR MENEN
Publisher : V&S Publishers
ISBN 13 : 9350573091
Total Pages : 105 pages
Book Rating : 4.3/5 (55 download)

DOWNLOAD NOW!

Book Synopsis Healing Power Of Mudras by : RAJENDAR MENEN

Download or read book Healing Power Of Mudras written by RAJENDAR MENEN and published by V&S Publishers. This book was released on 2012-11-15 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you! #v&spublishers

Tibetan Yoga for Health & Well-Being

Author : Alejandro Chaoul, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401954340
Total Pages : 129 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Tibetan Yoga for Health & Well-Being by : Alejandro Chaoul, Ph.D.

Download or read book Tibetan Yoga for Health & Well-Being written by Alejandro Chaoul, Ph.D. and published by Hay House, Inc. This book was released on 2018-07-17 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, Ph.D., Assistant Professor and Director of Education at the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body. Chaoul shares his experiences of daily practice in different settings and cultures, with a focus on simplicity, accessibility, and ease for your real-world lifestyle. He also provides a contextual understanding of the history and lineage of Tibetan yoga so that you will fully be able to remove obstacles from your life and welcome in health and well-being.

Energy Medicine Yoga

Author : Lauren Walker
Publisher : Sounds True
ISBN 13 : 9781622033546
Total Pages : 201 pages
Book Rating : 4.0/5 (335 download)

DOWNLOAD NOW!

Book Synopsis Energy Medicine Yoga by : Lauren Walker

Download or read book Energy Medicine Yoga written by Lauren Walker and published by Sounds True. This book was released on 2014-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Harness your energy to heal your body; strengthen and balance your immune system; boost your vitality and stamina; includes a supercharged 20-minute practice"--Cover.

Yoga as Medicine

Author : Yoga Journal
Publisher : Bantam
ISBN 13 : 0553384066
Total Pages : 590 pages
Book Rating : 4.5/5 (533 download)

DOWNLOAD NOW!

Book Synopsis Yoga as Medicine by : Yoga Journal

Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

The Healing Power of Yoga

Author : Julie Friedeberger
Publisher : Motilal Banarsidass
ISBN 13 : 8178221810
Total Pages : 152 pages
Book Rating : 4.1/5 (782 download)

DOWNLOAD NOW!

Book Synopsis The Healing Power of Yoga by : Julie Friedeberger

Download or read book The Healing Power of Yoga written by Julie Friedeberger and published by Motilal Banarsidass. This book was released on 2014-01-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about yoga, a holistic system for creating and sustaining balance and harmony on all the levels of our being: body, mind, emotions and spirit. It's about yoga's boundless potential for healing, for bringing about beneficial change on all these levels. I've called it The Healing Power of Yoga because throughout my life yoga has proved its transformative healing power, most profoundly in 1993, when I had breast cancer. That experience left me with a deeper trust in the power of yoga to help us to face our challenges and to heal ourselves. The book draws on my experience of yoga, and on my work with others who are dealing with a life-changing illness, to explore how the yoga practices of body movement, breathing, relaxation and meditation contribute to healing. The simple yet powerful techniques I describe can be practised by everyone, for inner strength and inner peace.

Spiritual Yoga

Author : Rich McCord
Publisher :
ISBN 13 : 9781565892729
Total Pages : 0 pages
Book Rating : 4.8/5 (927 download)

DOWNLOAD NOW!

Book Synopsis Spiritual Yoga by : Rich McCord

Download or read book Spiritual Yoga written by Rich McCord and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many thousands of Yoga practitioners yearn to explore the spiritual dimensions of the poses they practice every week. Spiritual Yoga fills a gap left by most modern Yoga manuals, which explain about bodily alignment, but leave out Yoga's higher dimensions: energy-control, meditation, and inner enlightenment. Now, Nayaswami Gyandev McCord shares these spiritual teachings as originally imparted by the great Yoga master, Paramhansa Yogananda (author of Autobiography of a Yogi), and Yogananda's direct disciple, Swami Kriyananda.

Mudras

Author : Gertrud Hirschi
Publisher : Weiser Books
ISBN 13 : 1609250583
Total Pages : 242 pages
Book Rating : 4.6/5 (92 download)

DOWNLOAD NOW!

Book Synopsis Mudras by : Gertrud Hirschi

Download or read book Mudras written by Gertrud Hirschi and published by Weiser Books. This book was released on 2016-01-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailments Support the healing of many emotional issues Promote spiritual development Intensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.

The Healing Path of Yoga

Author : Nischala Joy Devi
Publisher : Random House Digital, Inc.
ISBN 13 : 0609805029
Total Pages : 238 pages
Book Rating : 4.6/5 (98 download)

DOWNLOAD NOW!

Book Synopsis The Healing Path of Yoga by : Nischala Joy Devi

Download or read book The Healing Path of Yoga written by Nischala Joy Devi and published by Random House Digital, Inc.. This book was released on 2000 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrates yoga positions, breathing exercises, and visualization and meditation techniques designed to help relieve stress, recover from disease, lose weight, and achieve a healthy lifestyle.

Gravity & Grace

Author : Peter Sterios
Publisher : Sounds True
ISBN 13 : 1683642031
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

DOWNLOAD NOW!

Book Synopsis Gravity & Grace by : Peter Sterios

Download or read book Gravity & Grace written by Peter Sterios and published by Sounds True. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world “An inspiring read for all yogis.” —Michael Franti, musician, filmmaker, activist What if, instead of constantly pushing yourself beyond your limitations, you paused to really listen to your body’s needs? In Gravity & Grace, innovative yoga teacher and trainer Peter Sterios shares a unique set of practice principles to help anyone—from beginners to advanced practitioners and teachers—revitalize their approach to yoga by tuning into the subtle body. When our yoga practices become too rigid, overly focused on technique, or dependent upon ideals that are not suited to our bodies, we lose the full potential of what yoga offers—a truly personal pathway to physical well-being, emotional unfolding, and spiritual awakening. In this groundbreaking book, Sterios helps you embrace the full, healing potential of yoga as he shares wisdom gained from over 45 years of exploring yoga and the subtle body. He teaches that by developing a sensitivity to how the natural forces of gravity and grace are at work physically and psychologically, we become empowered to confidently decide how to practice each day. Through an insightful blend of practical theory and direct instruction, Sterios will guide you to incorporate awareness of physical and subtle anatomy into your practice, utilize the breath for greater well-being, and create flowing sequences that naturally meet your unique needs in each moment. For teachers looking to deepen their offerings, students who want to bring a more personalized and healing experience to their yoga practice, and anyone working with physical limitations (from injury, body type, age, or any of the myriad obstacles humans face), Gravity & Grace is the “no-style” yoga guide you’ve been waiting for.

Yoga's Healing Power

Author : Ally Hamilton
Publisher : Llewellyn Worldwide
ISBN 13 : 0738748986
Total Pages : 153 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!

Book Synopsis Yoga's Healing Power by : Ally Hamilton

Download or read book Yoga's Healing Power written by Ally Hamilton and published by Llewellyn Worldwide. This book was released on 2016-08-08 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga and life are journeys, and this book is a wonderful guide along the path!"—Greg Louganis, four-time Olympic gold medalist Holistic wisdom for sustained peace Ally Hamilton changed her life with the eight limbs of yoga, a spiritual tradition first recorded in the Yoga Sutras 1,600 years ago. Join Ally as she shows you how to apply the wisdom of this honored tradition to your modern-day life. Physical poses—asanas—are the best-known aspects of yoga, but in the eight limbs practice, healing comes through exploring your relationship to the world and to yourself while learning to recognize the obstacles that block your path. Yoga's Healing Power shows how to create the life you want from the inside out, working with your mind and emotions, your body and breath, your memories and your pain. With hands-on exercises, meditations, journaling prompts, and stories of healing, this book helps you uncover your particular gifts and begin to feel joy. Praise: "Ally is really onto something fantastic with Yoga's Healing Power...We're not talking just physical yoga; this is yoga as a way of life."—Kathryn Budig, author of Aim True "I was deeply humbled and greatly inspired by Ally Hamilton's courageous take on life, love, loss, and surrender."—Claire Bidwell Smith, author of The Rules of Inheritance

The Energy Medicine Yoga Prescription

Author : Lauren Walker
Publisher : Sounds True
ISBN 13 : 1622037502
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

DOWNLOAD NOW!

Book Synopsis The Energy Medicine Yoga Prescription by : Lauren Walker

Download or read book The Energy Medicine Yoga Prescription written by Lauren Walker and published by Sounds True. This book was released on 2017-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Powerful How-To Guide for Energetic Self-Care When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself.” With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints—along with a treasury of potent self-care practices to accelerate your healing. This easy-to-use resource includes: • Simple instructions for learning to sense and diagnose your body’s subtle energy • The Five Elements System—the ancient healing practice at the heart of Energy Medicine Yoga • Easy reference charts to match hundreds of health complaints with the most effective energy healing practice • Links to training videos to help guide you in many Energy Medicine Yoga techniques • The three most important Ayurvedic techniques to change your life right now • Guidance for creating your own daily practice—and maintaining good health and balance on and off the yoga mat “If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul,” says Lauren Walker, “the most effective practice you can learn is how to work with your own energy.” With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimen—filled with essential insights for well-being, techniques to activate your body’s natural healing intelligence, and a powerful new vision for happiness and wholeness.

The Essential Guide to Energy Healing

Author : Ben Andron
Publisher : Penguin
ISBN 13 : 1615642633
Total Pages : 280 pages
Book Rating : 4.6/5 (156 download)

DOWNLOAD NOW!

Book Synopsis The Essential Guide to Energy Healing by : Ben Andron

Download or read book The Essential Guide to Energy Healing written by Ben Andron and published by Penguin. This book was released on 2012-08-07 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our complex times, innumerable people are stricken with disease, discomfort, and pain—some from identifiable sources and others rooted deeply in psychological trauma. More and more people are turning to natural, holistic therapies to supplement or replace traditional medicine, ease pain, and heal the source of their suffering. The Essential Guide to Energy Healing illuminates the various uses of body and earth energy to mitigate disease and suffering and helps readers judge for themselves which methods will be most effective for their ailments—or those of others they wish to heal. Practical steps show how to put these energies to use. Topics covered include: • What energy medicine is and how it works. • Magnet therapy. • Light therapy. • Cymatic (sound) therapy. • Psychic healing. • Therapeutic touch. • Healing touch. • Esoteric healing. • Qi Gong healing. • Reiki. • Pranic healing. • Crystal healing. • Distant healing.

The Healing Powers of Herbs

Author : Ranjit Roy Chaudhury
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 9788120733190
Total Pages : 116 pages
Book Rating : 4.7/5 (331 download)

DOWNLOAD NOW!

Book Synopsis The Healing Powers of Herbs by : Ranjit Roy Chaudhury

Download or read book The Healing Powers of Herbs written by Ranjit Roy Chaudhury and published by Sterling Publishers Pvt. Ltd. This book was released on 2007-06-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stress and strain of modern-day living takes its toll on our mind and body. Lack of time and patience make us resort to methods which provide instant relief and often we forget that the answer to a problem is effective cure. Modern medicine has made many discoveries yet the side-effects of many of the wonder drugs cannot be ignored. This book, on medicinal plants and their healing powers, is a compilation of articles written for Asian Age by the author. The articles are interesting and informative and throw light on the little known facts about various herbs. What makes this book stand out amongst countless number of books on alternative medicine is that the healing properties of each medicinal plant has been explained in detail, and many of them are taken from ancient traditional books on medicine of the Indian as well as the Chinese culture. The readers are also made aware about the importance of the many treasured herbs and also the issue of patent regarding the same. A fountain of knowledge on medicinal plants, this book is a must for professional as well as personal collection.

Yoga for Mental Health

Author : Warren Bush
Publisher : Warren Bush
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Yoga for Mental Health by : Warren Bush

Download or read book Yoga for Mental Health written by Warren Bush and published by Warren Bush. This book was released on 2024-04-28 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short book on the benefits of yoga to improve mental health and a state of well-being.

Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now

Author : Loren Carillo
Publisher : White Flower Publishing
ISBN 13 :
Total Pages : 189 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now by : Loren Carillo

Download or read book Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now written by Loren Carillo and published by White Flower Publishing. This book was released on 2019-11-25 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the wonderful world of Yoga. here's a sneak peak of what's inside this book: what is yoga the mindset you need to have the Benefits of Doing Yoga Yoga Poses: Beginners, Intermediate and Advanced A Yoga Diet A Yoga FAQ The World of Mudras and much much more! Get your copy now!

The Yoga of Herbs

Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 0941524248
Total Pages : 215 pages
Book Rating : 4.9/5 (415 download)

DOWNLOAD NOW!

Book Synopsis The Yoga of Herbs by : David Frawley

Download or read book The Yoga of Herbs written by David Frawley and published by Lotus Press. This book was released on 1986 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is 1870 and railway workers and their families have flocked to the wild and inhospitable moorland known as Batty Green to build a viaduct on the Midland Railway Company’s ambitious new Leeds to Carlisle Line. Among them are three very different women – tough widow Molly, honest and God-fearing Mary Pratt, and Helen Parker, downtrodden by her husband and seeking a better life. When tragedy strikes, the lives of the three women are bound together, and each is forced to confront the secrets and calamities that threaten to tear their families apart.