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Yoga Tai Chi Massage Therapies Natural Remedies
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Book Synopsis Yoga, Tai Chi, Massage, Therapies and Natural Remedies by : Mark Evans
Download or read book Yoga, Tai Chi, Massage, Therapies and Natural Remedies written by Mark Evans and published by . This book was released on 2003 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Yoga, Tai Chi, Massage, Therapies & Natural Remedies by : Mark Evans
Download or read book Yoga, Tai Chi, Massage, Therapies & Natural Remedies written by Mark Evans and published by . This book was released on 2002 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Yoga, Tai Chi Massage, Therapies& Healing Remedies by : Mark Evans
Download or read book Yoga, Tai Chi Massage, Therapies& Healing Remedies written by Mark Evans and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga, Tai Chi written by Mark Evans and published by . This book was released on 2004 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Yoga, Tai Chi Massage, Therapies and Healing Remedies by : Mark Evans
Download or read book Yoga, Tai Chi Massage, Therapies and Healing Remedies written by Mark Evans and published by . This book was released on 2003 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Thai Yoga Massage by : Kam Thye Chow
Download or read book Thai Yoga Massage written by Kam Thye Chow and published by Simon and Schuster. This book was released on 2002-02-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authentic guide to Thai yoga massage, a unique therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy. • Includes more than 80 illustrations, 30 charts, and a complete series of postures for a two-hour full-body massage. • Author Kam Thye Chow has taught massage in Thailand and throughout Europe and North America. Until recently Thai yoga massage was virtually unknown in the West. It has its roots in both the ancient healing traditions of Ayurveda and Thai Buddhism. In this unique practice, the therapist gives a full-body massage that combines palming and thumbing along the Thai energy lines and pressure points with gentle stretching, movement, and breath work reminiscent of tai chi. Using his or her own hands, feet, arms, and legs, the practitioner gently guides the recipient through a series of yoga postures, creating a harmonious and therapeutic “dance” that leads to greater physical awareness, grace, and spiritual energy. In this comprehensive guide for practitioners, Kam Thye Chow leads readers through every aspect of this dance--from its history and philosophy to a detailed presentation of a complete Thai yoga massage session. This important reference includes more than 80 illustrated postures, 30 charts and drawings, and a complete series of postures for a two-hour full-body massage that focuses attention on both the upper and lower body, which receive equal stress in the Western lifestyle. Information on contraindications, anatomy, and physiology integrates Western medical knowledge and theory with this ancient tradition. Massage therapists, physical therapists, nurses, and other medical professionals will find Thai Yoga Massage an important and innovative complement to their practice.
Book Synopsis National Geographic Complete Guide to Natural Home Remedies by : National Geographic
Download or read book National Geographic Complete Guide to Natural Home Remedies written by National Geographic and published by National Geographic Books. This book was released on 2014 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover over a thousand natural remedies for a variety of ailments, including hiccups, painful joints, chapped lips, and headaches. The book also provides helpful tips for healthier living, including how to fall asleep, practice basic meditation, clean vinyl floors, and add nutritional value to foods.
Download or read book Mind, Body, Spirit written by Mark Evans and published by . This book was released on 2000 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new, highly accesilble and well researched guide to natural cures for everyday ailments. It is the perfect sourcebook for those seeking effective ways to a healthier and more fulfilling life.
Book Synopsis My Physician Guide to Natural Remedies by : Mark Diest
Download or read book My Physician Guide to Natural Remedies written by Mark Diest and published by Mike Woo-Ming. This book was released on 2011-01-31 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: The My Physician association is composed of top medical professionals who have come together with the goal of educating the public on critical health issues. Drawing on expert knowledge and decades of experience, we have created the My Physician guides to bring you only the most relevant information on the conditions that affect you. Inside the My Physician Guide to Natural Remedies, you will learn the history of herbal medicine and its influences on pharmaceutical care, herbal remedies that combat common ailments, fourteen natural super supplements packed with vitamins, minerals, amino acids and antioxidants, ten natural medicines specifically aimed at slowing the negative signs of aging, herbal therapies from different cultures, and much more!
Book Synopsis Xcel Wellness Tai Chi by : Xcel Wellness
Download or read book Xcel Wellness Tai Chi written by Xcel Wellness and published by Xcel Wellness. This book was released on 2024-02-11 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK BIO: Xcel Wellness Tai Chi takes a holistic approach to health and well-being with each session involving gentle stretching, relaxation, energization, and total body balancing treatments. This 'feel good' therapy enhances one's overall health status for life, work, and play. Xcel Wellness Tai Chi can help if you suffer from general poor health, stiffness, and fatigue. XCEL WELLNESS TAI CHI FOR BUSY PEOPLE IN YOUR OWN TIME, OWN PACE AND OWN PLACE! Use Xcel Wellness Tai Chi to prepare for the workday, to be more focused on activities, to energize, and to sleep more deeply. The comprehensive fitness program with step-by-step guidance for any age group, any place, to fit any lifestyle and schedule. Tai Chi has been referred to as Yoga in Motion, a moving meditation and a stand-up massage - a powerful key to composure, increased focus, and well-being. Xcel Wellness Tai Chi can make a big difference for healthy, but very busy people. Xcel Wellness Tai Chi can: - Improve Flexibility for Sports People - Help Recovery after an Illness - Provide Exercise for the Disabled - Reduce Stress and Improve Energy Levels Experience the Xcel Wellness Tai Chi Difference! "With regular daily practice, I have noticed results in the form of a constant energy supply and a detoxification of my system. I feel an all-round feeling of goodness and solidarity in my body. I am sleeping more soundly and enjoy a more pain-free life." John T. From Feeling Glum to Feeling Great! Tired of feeling glum and plain worn out? Fed up with recurring ailments? Want to add some zing to your life? Do you want to enhance your health, sporting performance, and overall well-being this year? Then this gentle fitness course is for you! Make your well-being Number One.
Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Book Synopsis The Complete Idiot's Guide to Natural Remedies by : Chrystle Fiedler
Download or read book The Complete Idiot's Guide to Natural Remedies written by Chrystle Fiedler and published by Penguin. This book was released on 2009 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, researchers at top universities around the world are discovering new facts about how the right foods, supplements, and lifestyle practices can help prevent, manage, and sometimes reverse the symptoms of a wide range of health issues such as heart disease (walnuts), Type II diabetes (blueberry yogurt), mental acuity (cold water fish oils), and insomnia (tryptophan-containing foods). Natural remedies can also come in handy when it comes to motion sickness (a drop of peppermint oil on the tongue eases nausea), acne (try lavender oil for blemishes), and wrinkles (vitamin C builds collagen). The Complete Idiot's Guide to Natural Remediesis a complete reference book for readers who want scientifically researched recommendations for the best treatments for specific conditions presented in an easy-to-follow format. It covers myriad conditions-from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis, to more common complaints like rashes, athletes' foot, and bug bites. For each condition, the book succinctly describes the problem and symptoms, explains the cause, and offers a variety of natural remedies for treatment based on the latest research studies, including diet and nutrition, nutritional supplements, herbs, traditional Chinese medicine, and a variety of alternative therapies.
Book Synopsis The PDR Family Guide to Natural Medicines and Healing Therapies by :
Download or read book The PDR Family Guide to Natural Medicines and Healing Therapies written by and published by Random House Digital, Inc.. This book was released on 2000 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mainstream medicine's first guide to safe and effective modes of alternative healing The world of natural and alternative medicine offers an amazing array of effective, inexpensive, but still controversial health-care choices. Now in this milestone book, America's most trusted provider of medical information, the Physicians' Desk Reference®, cuts through the controversy and tells you what you need to know about your healing options. - Which widely available herbs, vitamins, and minerals act like potent prescription medication - Fifty alternative therapy options--how they work, what they strive for, and potential side effects - Self-help techniques to stave off--and even reverse--chronic problems and disease - The latest findings on acupuncture, aromatherapy, chiropractic adjustment, homeopathy, and much more - How certain natural remedies interact with conventional drugs - Easy-to-use indexes that will enable you to find treatment options for hundreds of ailments, identify the most effective herbal remedies, and research natural medicines by both common and Latin names - A sixteen-page herb identification portfolio featuring more than one hundred medicinal herbs, photographed in full color
Book Synopsis The Herbal Drugstore by : Linda B. White
Download or read book The Herbal Drugstore written by Linda B. White and published by Rodale. This book was released on 2003-04-05 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're about to enter a completely different kind of drugstore. One where herbal medicines are offered right alongside conventional pharmaceuticals. Where bottles of feverfew stand next to bottles of aspirin, and echinacea has its place among other cold and flu remedies. The Herbal Drugstore is the only place where you can compare mainstream drug treatments and their herbal alternatives for close to 100 common health problems. You'll find herbs that have the same healing powers as many prescription and over-the-counter medications—only they're cheaper and gentler, with few or no side effects. Whether you need fast first-aid or long-term relief, The Herbal Drugstore has a remedy for you. Here's just a sampling: Immobilized by arthritis? Rub on capsaicin cream, a natural pain reliever made from hot peppers Can't sleep? Start snoozing with valerian—it's as effective as Valium, but it isn't addictive Want to lose a few pounds? Get a helping hand from psyllium, an herbal alternative to appetite suppressants Feeling stressed? Calm jangled nerves with ginseng—it won't undermine alertness Battling bronchitis? Clear up that cough with licorice, a natural expectorant Need help with high blood pressure? Turn to hawthorn—it has much in common with beta blockers, except for the side effects The Herbal Drugstore features these and many more herbal remedies—712 in all! They're profiled right next to their pharmaceutical counterparts, so you can make your own comparisons and decide which treatments are best for you.
Book Synopsis Massage and Aromatherapy by : Carole McGilvery
Download or read book Massage and Aromatherapy written by Carole McGilvery and published by . This book was released on 2006 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Thai Massage Manual by : Maria Mercati
Download or read book The Thai Massage Manual written by Maria Mercati and published by Sterling Publishing (NY). This book was released on 2018-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes called "yoga in action," Thai massage has worked its relaxing wonders for millennia. Explore its secrets with a detailed program that includes ten complete lessons, each concentrating on a particular part of the body. Full-color photographs of every move match still shots with superimposed artwork that indicate the direction of the movements. Each technique is clearly explained and its benefits--from improved flexibility to increased vitality--detailed.
Book Synopsis The Clinician's Handbook of Natural Medicine by : Joseph E. Pizzorno
Download or read book The Clinician's Handbook of Natural Medicine written by Joseph E. Pizzorno and published by Elsevier Health Sciences. This book was released on 2015-12-07 with total page 1009 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get instant, easy access to the natural medicine expertise you need with The Clinician's Handbook of Natural Medicine, 3rd Edition. Written by leading authorities in complementary and integrative medicine, this portable handbook offers clear and rational directives on diagnosing and treating 80 diseases and disorders with natural medicine. Inside the pages you'll find concise summaries of diagnostic procedures, general considerations, therapeutic considerations, and therapeutic approaches for each condition, as well as naturopathic treatment methods like dietary changes, physical therapy advice, exercise modifications, and recommended supplements and botanical medicines. Based on Pizzorno's trusted Textbook of Natural Medicine, 4th Edition and the most current evidence available, it's your key to accessing reliable, natural diagnosis and treatment options in any setting. More than 80 algorithms throughout text synthesize therapeutic content and provide support for clinical judgment with a conceptual overview of case management. Combination of expert author team and scientifically verified content assures this handbook contains the most reliable coverage of diagnostic and natural treatment methods. Well-organized format utilizing consistent headings helps you make fast and accurate diagnoses. Light, portable size enables you to easily carry the handbook along with you in practice. NEW! Updated content reflects the latest research, data, and trends - including the most current recommendations related to specific diseases and newly emerging treatments. NEW! Four new chapters cover female infertility, maldigestion, bronchitis and pneumonia, and pregnancy health and primary prevention of adult disease.