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Author : Frank Rudolph Young
Publisher :
ISBN 13 : 9780706933260
Total Pages : 227 pages
Book Rating : 4.9/5 (332 download)
Download or read book Yoga Secrets for Extraordinary Health and Long Life written by Frank Rudolph Young and published by . This book was released on 1987 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frank R. Young
Publisher :
ISBN 13 : 9780064634489
Total Pages : pages
Book Rating : 4.6/5 (344 download)
Download or read book Yoga Secrets for Extraordinary Health and Long Life written by Frank R. Young and published by . This book was released on 1986-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frank Rudolph Young
Publisher :
ISBN 13 : 9780139724480
Total Pages : 227 pages
Book Rating : 4.7/5 (244 download)
Download or read book Yoga Secrets for Extraordinary Health and Long Life written by Frank Rudolph Young and published by . This book was released on 1976 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this astounding book Dr. Young reveals the long-hidden secrets of the Orient. Specially adapted and modernized for Western use, the almost effortless yoga activities in this comprehensive guide can help begin restoring the strength, agility, mental quickness, and vigor of youth. No expensive equipment or costly instructors are needed, as these simple, step-by-step instructions can be done at home in just a few minutes a day.
Author : Young Rudolph Frank Staff
Publisher : Conran Octopus
ISBN 13 : 9780706989113
Total Pages : pages
Book Rating : 4.9/5 (891 download)
Download or read book Yoga Secrets for Extraordinary Health written by Young Rudolph Frank Staff and published by Conran Octopus. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frank Rudolph Young
Publisher :
ISBN 13 : 9780139723988
Total Pages : 214 pages
Book Rating : 4.7/5 (239 download)
Download or read book Yoga for Men Only written by Frank Rudolph Young and published by . This book was released on 1969 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marion C. Chafetz
Publisher : Springer Science & Business Media
ISBN 13 : 9780306407543
Total Pages : 294 pages
Book Rating : 4.4/5 (75 download)
Download or read book Health Education written by Marion C. Chafetz and published by Springer Science & Business Media. This book was released on 1981-06-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary: 1197 entries to books dealing with current topics of disease prevention and health promotion. Intended for layman and health personnel. Covers specific areas of aging, alcoholism and drug abuse, fitness and exercise, nutrition, women's health, health education, environment, industry, and mental health. Each entry gives bibliographic information and annotation. Author index
Author : Ken Heptig
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532961403
Total Pages : 104 pages
Book Rating : 4.9/5 (614 download)
Download or read book Yoga Secrets written by Ken Heptig and published by Createspace Independent Publishing Platform. This book was released on 2016-10-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Secrets: 52 Life-Changing Secrets. Calm your pain, stress, and anxiety and find more energy, happiness, and meaning in your life. Create lasting happiness in your life. Enjoy more success and meaning. Learn to overcome the daily challenges from health, work, and relationships. These 52 easy to use lessons follow the ancient wisdom of the Eight Limbs of Yoga from the Yoga Sutras. The lessons can help open your heart on your journey toward enlightenment and joy. Ken Heptig presents a system with 52 lessons, refined while teaching thousands of yoga classes. He improved the lessons for simplicity and clarity until his students could absorb the lessons while practicing different levels of yoga. This book is suitable for anyone with or without a physical practice of yoga. You can use the lessons on your own or add them to a group activity like sporting events, classrooms, and certainly yoga classes.
Author : John Robbins
Publisher : Ballantine Books
ISBN 13 : 0307485862
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)
Download or read book Healthy at 100 written by John Robbins and published by Ballantine Books. This book was released on 2008-12-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our own. Bringing the traditions of these ancient and vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction. The result is an inspirational synthesis of years of research into healthy aging in which Robbins has isolated the characteristics that will enable us to live long and–most important–joyous lives. With an emphasis on simple, wholesome, but satisfying fare, and the addition of a manageable daily exercise routine, many people can experience great improvement in the quality of their lives now and for many years to come. But perhaps more surprising is Robbins’ discovery that it is not diet and exercise alone that helps people to live well past one hundred. The quality of personal relationships is enormously important. With startling medical evidence about the effects of our interactions with others, Robbins asserts that loneliness has more impact on lifespan than such known vices as smoking. There is clearly a strong beneficial power to love and connection.
Author : Julius Evola
Publisher : Simon and Schuster
ISBN 13 : 1620558521
Total Pages : 256 pages
Book Rating : 4.6/5 (25 download)
Download or read book The Yoga of Power written by Julius Evola and published by Simon and Schuster. This book was released on 2018-07-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body.
Author : Ilchi Lee
Publisher : Best Life Media
ISBN 13 : 1947502018
Total Pages : 304 pages
Book Rating : 4.9/5 (475 download)
Download or read book I've Decided to Live 120 Years written by Ilchi Lee and published by Best Life Media. This book was released on 2017-11-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ancient Secret to Longevity, Vitality, and Life Transformation
Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
ISBN 13 :
Total Pages : 1624 pages
Book Rating : 4.F/5 ( download)
Download or read book Catalog of Copyright Entries. Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1977 with total page 1624 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author : Charles F. Haanel
Publisher :
ISBN 13 : 9781604598179
Total Pages : 94 pages
Book Rating : 4.5/5 (981 download)
Download or read book The Amazing Secrets of the Yogi written by Charles F. Haanel and published by . This book was released on 2009-07-01 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume I have embodied many valuable secrets, which have been collected with great care from the treasured wisdom of Ancient India. These secrets if put into daily practice will bring you added health, greater success and unbounded happiness. The important facts contained in this volume will place a sceptre of power in your hands with which you can open a pathway to health, success and the life abundant.-Charles F. Haanel
Author :
Publisher :
ISBN 13 :
Total Pages : 604 pages
Book Rating : 4.3/5 (91 download)
Download or read book AB Bookman's Weekly written by and published by . This book was released on 1998 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles F Haanel
Publisher :
ISBN 13 : 9781088891513
Total Pages : 116 pages
Book Rating : 4.8/5 (915 download)
Download or read book The Amazing Secrets of the Yogi written by Charles F Haanel and published by . This book was released on 2019-08-07 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this volume I have embodied many valuable secrets, which have been collected with great care from the treasured wisdom of Ancient India. These secrets if put into daily practice will bring you added health, greater success, and unbounded happiness. They will prove to be a "guide, philosopher, and friend" and will serve you well in times of trouble, difficulty, or disease. In fact, you will soon come to regard them as the greatest boon that has ever come into your life. They will invest you with courage, hope, health, success, power, length of days, a radiant countenance, and a magnetic personality." - Charles F. Haanel, The Amazing Secrets of the Yogi
Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.3/5 (91 download)
Download or read book Sûrya India written by and published by . This book was released on 1979 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Greenwood
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.F/5 ( download)
Download or read book Human Longevity From Antiquity to the Modern Lab written by and published by Greenwood. This book was released on 1987-03-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Product information not available.
