Yoga Journal Namaste; Health & Wellbeing Journals

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Author :
Publisher : Independently Published
ISBN 13 : 9781096015215
Total Pages : 110 pages
Book Rating : 4.0/5 (152 download)

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Book Synopsis Yoga Journal Namaste; Health & Wellbeing Journals by : Meditation Yoga Journals and Notebooks

Download or read book Yoga Journal Namaste; Health & Wellbeing Journals written by Meditation Yoga Journals and Notebooks and published by Independently Published. This book was released on 2019-04-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This yoga journal is the perfect slim 6x9 110 pages of daily prompts for all your yoga exercise needs. It's a great daily planner for the beginner yoga man or woman, tracking your yoga poses, daily mantras and workout routines. Yoga and meditation are great when combined with pilates, religion, weight loss or even running. You can free your mind, relax your muscles and soul. Perfect gift for any yoga enthusiasts, yoga teacher, or yoga instructor. This little handy notebook is ideal for your yoga practices, logging your daily exercises and mindsets. Log everything for your yoga meditation so you can enhance your experiences. Size: 6x9 inch (15.24 x 22.86 cm) - ideal size for all purposes, fitting perfectly in your book bag. 110 pages of prompt questions. The cover has a soft, yet durable glossy finish.

My Yoga Journal Namaste

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Publisher :
ISBN 13 : 9781099699313
Total Pages : 100 pages
Book Rating : 4.6/5 (993 download)

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Book Synopsis My Yoga Journal Namaste by : Marinova Yoga Journals

Download or read book My Yoga Journal Namaste written by Marinova Yoga Journals and published by . This book was released on 2019-05-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cute yoga journal is perfect for anyone who loves a yoga workout and wants to track their health and wellness regimes. Journal each pose, each yoga session, how you feel and what you did. With daily reflections, find inner peace with this yoga journal.

Namaste 2020 Weekly Planner

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Publisher :
ISBN 13 : 9781708666552
Total Pages : 178 pages
Book Rating : 4.6/5 (665 download)

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Book Synopsis Namaste 2020 Weekly Planner by : Heartfelt Journals

Download or read book Namaste 2020 Weekly Planner written by Heartfelt Journals and published by . This book was released on 2019-11-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Visit Heartfelt Journals for more self care, mental health and recovery journals and planners." This creative & unique yoga weekly planner is a great gift for yoga lovers, students and teachers. It can be used as a stand alone weekly planner, or as a diary, a place to write and document your yoga and healing journey. Yoga Weekly Planner Features: 8x10 velvety soft, matte cover Bright white pages January 2020 - December 2020 2020 and 2021 year at a glance calendars Set monthly sankalpa/intentions/gratitude Two page weekly spread, each day has 6 vertical boxes w/5 lines each, plus 3 top priorities Sidebar has monthly overview, goals, self care, calls and emails Back of the book 10 poses for a healthy lifestyle Yoga wish list 3 pages to record your favorite yoga social media accounts for easy reference 3 pages to note local yoga classes 10 journal pages 10 mandala coloring pages (separated by blank page, best for colored pencil. For gel pen, place a paper in between and test.) This planner and journal is a great way to practice yoga, meditation, mindfulness and self care for 2020. Use it to help reduce stress and find calm in the chaos.

The Yoga Journal Namaste

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Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.7/5 (4 download)

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Book Synopsis The Yoga Journal Namaste by : Bemon Bemon Editions

Download or read book The Yoga Journal Namaste written by Bemon Bemon Editions and published by . This book was released on 2021-02-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This light and practical Personal YOGA log book of 132 pages is ideal for all kinds of YOGA practices, from beginners to experienced. If you want to plan and keep track of your lessons, progress, poses, sequences, asanas, routines, mantras, mudras or reflections, this is the ideal tool. This journal, punctuated with motivational quotes and relaxing pictures will be your companion to keep up your motivation, to make you grow in the practice of your Yoga or any other wellness practices. It will be also a strong ally to plan and strengthen your yoga sessions, your mindset and balance your energy. You will track poses and techniques, experiment new ones, identify which ones will trigger the best outcome or could be painful. 132 pages printed on bright-white 60lb (90gsm) paper stock Beautiful glossy soft and lightweight cover Perfect compact size at 6 x 9 in (15.24 x 22.86 cm), very portable and practical This journal is structured as follows: 30 key poses/postures and 2 sequences of poses 12 months of planning: month by month define your practice and plan your sessions 2 pages dedicated for each session 1 page guided on the left to capture your mood, the intention of the session, the poses, breathing techniques, mantras, mudras, relaxation phases, meditation and post session observations 1 free note page on the right (to sketch a pose, a sequence, a mudra, list the benefits of the session, gratitude, readings and writings, wellness routines,...) A section at the beginning of the journal to record why you started to practice Yoga - to be used as soon as you feel a drop in your motivation, energy levels 9 pages of free note at the end Navigate through this log book using the Look Inside option and visit our Author Page to look at the various covers. Do not hesitate to drop a comment to help us improve this journal I use every week This log book is the ideal gift for Yoga fans and the ones who care about their health and wellness. Now, it's time to practice. NAMASTE!

Namaste Journal

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Publisher :
ISBN 13 : 9781070736570
Total Pages : 122 pages
Book Rating : 4.7/5 (365 download)

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Book Synopsis Namaste Journal by : Dupecool Books

Download or read book Namaste Journal written by Dupecool Books and published by . This book was released on 2019-05-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Yoga Journal is for people who love to track their progress day by day. It helps one to track the overall effects of your poses in each session. With this yoga practice journal, you will be in a better position to see the physical and mental health changes. Stay inspired!!

Namaste! Yoga Journal

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Publisher : Daybook Heaven Books
ISBN 13 : 9781683230601
Total Pages : pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis Namaste! Yoga Journal by : Daybook Heaven Books

Download or read book Namaste! Yoga Journal written by Daybook Heaven Books and published by Daybook Heaven Books. This book was released on 2016-02-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Say yes to yoga! Yoga is a powerful system that encourages meditation, injury prevention and maybe even increase your sexual performance. However, you shouldn't do difficult positions when you're still new. You have to pace yourself per session. You can do this more effectively by writing about your yoga exercises in this compact journal. Start t

Yoga Pattern Yoga Namaste Health Meditation Yogi 42

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Publisher :
ISBN 13 : 9781092827898
Total Pages : 112 pages
Book Rating : 4.8/5 (278 download)

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Book Synopsis Yoga Pattern Yoga Namaste Health Meditation Yogi 42 by : Spiritual Publications

Download or read book Yoga Pattern Yoga Namaste Health Meditation Yogi 42 written by Spiritual Publications and published by . This book was released on 2019-04-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.Are you looking for a beautiful, inspirational and motivational gift for someone special? This is a blank, lined journal that's perfect for your loved one. Other details include: 110 pages, 6x9, white paper and a beautiful, matte-finished cover. This journal is the best gift that will allow you to express yourself to the world.

The Ultimate Yoga Journal

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Publisher : Independently Published
ISBN 13 : 9781095236727
Total Pages : 100 pages
Book Rating : 4.2/5 (367 download)

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Book Synopsis The Ultimate Yoga Journal by : Marinova Yoga Journals

Download or read book The Ultimate Yoga Journal written by Marinova Yoga Journals and published by Independently Published. This book was released on 2019-04-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This yoga journal is perfectly designed to track three months worth of daily yoga activities, goals and your spiritual well being. You can track your thoughts, feelings and various yoga sessions with this beautiful spiritual notebook.

Yoga Journal

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Publisher :
ISBN 13 : 9781087413464
Total Pages : 122 pages
Book Rating : 4.4/5 (134 download)

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Book Synopsis Yoga Journal by : Boredkoalas Yoga Journals

Download or read book Yoga Journal written by Boredkoalas Yoga Journals and published by . This book was released on 2019-08-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute Namaste Palm Trees Journal as a gift for a friend or family member who loves Yoga presents! This journal is perfect for journaling, writing, taking notes or keeping a diary! Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Line Wide-Ruled pages White Paper Soft cover / paperback Matte finish cover

Yoga Journal

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Publisher :
ISBN 13 : 9781087405285
Total Pages : 122 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Yoga Journal by : Boredkoalas Yoga Journals

Download or read book Yoga Journal written by Boredkoalas Yoga Journals and published by . This book was released on 2019-08-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute Namaste Palm Trees Journal as a gift for a friend or family member who loves Yoga presents! This journal is perfect for bullet journaling, organising, planning, writing, taking notes or keeping a diary! Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

Namaste

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Author :
Publisher : Independently Published
ISBN 13 : 9781072616931
Total Pages : 102 pages
Book Rating : 4.6/5 (169 download)

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Book Synopsis Namaste by : Yoga Journals Publishing

Download or read book Namaste written by Yoga Journals Publishing and published by Independently Published. This book was released on 2019-06-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook is the perfect companion for your personal yoga path. Write down your progress in the Asanas exercises, or write down thoughts that you associate with your yoga practice. A great notebook for yoga teachers and practitioners. Many more notebooks suitable for meditation can be found under the same author (Yoga Journals Publishing). 100 Pages, Lines, 6 x 9"

Yoga Journal

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Publisher :
ISBN 13 : 9781087448213
Total Pages : 122 pages
Book Rating : 4.4/5 (482 download)

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Book Synopsis Yoga Journal by : Boredkoalas Yoga Journals

Download or read book Yoga Journal written by Boredkoalas Yoga Journals and published by . This book was released on 2019-08-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute Namaste Palm Trees Journal as a gift for a friend or family member who loves Yoga presents! This journal is perfect for journaling, writing, taking notes or keeping a diary! Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Line Wide-Ruled pages White Paper Soft cover / paperback Matte finish cover

Yoga Journal

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Publisher :
ISBN 13 : 9781087432663
Total Pages : 122 pages
Book Rating : 4.4/5 (326 download)

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Book Synopsis Yoga Journal by : Boredkoalas Yoga Journals

Download or read book Yoga Journal written by Boredkoalas Yoga Journals and published by . This book was released on 2019-08-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute Namaste Palm Trees Journal as a gift for a friend or family member who loves Yoga presents! This journal is perfect for bullet journaling, organising, planning, writing, taking notes or keeping a diary! Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

Yoga Journal

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Publisher : Independently Published
ISBN 13 : 9781795827676
Total Pages : 144 pages
Book Rating : 4.8/5 (276 download)

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Book Synopsis Yoga Journal by : Practical Journals and Planners

Download or read book Yoga Journal written by Practical Journals and Planners and published by Independently Published. This book was released on 2019-02-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook for Yoga Fans and Yoga Practitioners Details: 6" x 9" 140 pages of lined paper High-quality white paper Professionally designed paperback cover Perfect Bound Sunrise Yoga Poses Design Cover Art This Diary is the perfect accessory for yoga lovers to use everyday as a notebook, organizer or planner. Our compact-size book is ideal for journaling, taking Zen notes, writing, doodling, drawing, sketching, or recording any noteworthy encounters, random thoughts, ideas and plans and dreams... Great gift giving idea for Birthday, Valentine's Day, Father's Day, Mother's Day, Thanksgiving, Christmas, Stocking Stuffer, Secret Santa, New Year and any Holiday occasion or no special occasion at all! Get yours today!

Namaste - A Yoga Journal

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Publisher :
ISBN 13 : 9781709712739
Total Pages : 112 pages
Book Rating : 4.7/5 (127 download)

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Book Synopsis Namaste - A Yoga Journal by : Memory Lane Journals

Download or read book Namaste - A Yoga Journal written by Memory Lane Journals and published by . This book was released on 2019-11-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our 108 page Women's Yoga Journal makes a great gift for yourself or a special yogi in your life. Our Journal allows you to track your challenging poses, record which props and style of yoga you did, chart your affirmations & intentions, and more. ...Then, after 108 days look back over your notes and be proud of the progress you have made in your practice.

Yoga Journal

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Publisher :
ISBN 13 : 9781087442051
Total Pages : 122 pages
Book Rating : 4.4/5 (42 download)

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Book Synopsis Yoga Journal by : Boredkoalas Yoga Journals

Download or read book Yoga Journal written by Boredkoalas Yoga Journals and published by . This book was released on 2019-08-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute Namaste Palm Trees Journal as a gift for a friend or family member who loves Yoga presents! This journal is perfect for bullet journaling, organising, planning, writing, taking notes or keeping a diary! Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

Namaste

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Publisher :
ISBN 13 : 9781694636829
Total Pages : 110 pages
Book Rating : 4.6/5 (368 download)

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Book Synopsis Namaste by : Yoga Journals for everyone,

Download or read book Namaste written by Yoga Journals for everyone, and published by . This book was released on 2019-09-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule.