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Book Synopsis Sports Nutrition for Health Professionals by : Natalie Digate Muth
Download or read book Sports Nutrition for Health Professionals written by Natalie Digate Muth and published by F.A. Davis. This book was released on 2019-09-04 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Nutrition for Health Professionals merges the basic principles and latest evidence-based scientific understanding of sports nutrition with the real-world practical applications that health professional students must master to help their current and future clients to optimize athletic performance, overall satisfaction and success with sports and physical activity. Step-by-by, you’ll learn about the scientific basis of sports nutrition and how to apply that knowledge to real-life situations and interactions with clients. You’ll follow six different clients as they are evaluated by a variety of health professionals and undergo a series of assessments and self-administered tests. By seeing how the science of Sports Nutrition can be applied to sample clients, you will be able to take that knowledge and apply it to your future clients.
Book Synopsis Designing and Teaching Fitness Education Courses by : Jayne Debra Greenberg
Download or read book Designing and Teaching Fitness Education Courses written by Jayne Debra Greenberg and published by Human Kinetics. This book was released on 2021-08-10 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps physical educators develop and implement fitness education courses in their curricula. Includes pacing guides, which act as a teacher's blueprint throughout a semester, and offers 139 video clips and 211 instructional photos that show the activities, all of which require no equipment.
Book Synopsis The 90-Day Weight Training Plan by : Julie Germaine Coram
Download or read book The 90-Day Weight Training Plan written by Julie Germaine Coram and published by Sourcebooks, Inc.. This book was released on 2020-10-13 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build muscle and sculpt your body in 90 days with a customizable diet and weight training plan Push your personal limits and begin building your dream physique in 90 days by learning how to properly challenge your body during weight training. The 90-Day Weight Training Plan is a customizable program that makes nutrition simple, with easy-to-understand week-by-week guides that explain carb timing, appropriate protein intake, and food choices to build lean muscle mass. Start by setting up your home gym and learning important fundamentals of weight training, as you discover the best moves to create a balanced, symmetrical physique. Then, design a complete, detailed nutrition plan, complete with training fundamentals and tips on achieving the intensity and skill you need to promote change in your body. The 90-Day Weight Training Plan includes: Professional advice—The author, Coach Julie, competed for 12 years, graduating from an amateur athlete to a professional fitness model on the way. Perfect form instruction—Informative illustrations guide you safely through each exercise. Efficient training—Discover the theory of practicing the least number of exercises for the greatest impact. Use The 90-Day Weight Training Plan to set nutritional goals, track progress, and build your perfect body.
Book Synopsis The Global Private Health & Fitness Business by : Jerónimo García-Fernández
Download or read book The Global Private Health & Fitness Business written by Jerónimo García-Fernández and published by Emerald Group Publishing. This book was released on 2021-04-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Global Private Health & Fitness Business shows the globalization of the health and fitness industry, and its different forms of management according to different countries, the objective being to show the various business models in the fitness industry in seventeen countries around the world and explore their methods of marketing.
Book Synopsis The Essentials of Teaching Health Education by : Sarah Benes
Download or read book The Essentials of Teaching Health Education written by Sarah Benes and published by Human Kinetics. This book was released on 2021-02-25 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essentials of Teaching Health Education, Second Edition, presents a skills-based approach to teaching K-12 health education that prepares students for success in the 21st century. This practical text is written by seasoned and highly credentialed authors with experience in both university and K-12 settings. It provides educators all they need to build, teach, and assess a health education program that will help their students become health literate, develop self-efficacy, and gain the 21st-century skills they need to maintain or improve health and well-being. What Sets This Book Apart This text meets the unique needs of schools, teachers, and students. It emphasizes an individualized approach to enhancing student learning and developing skills based on current research and national health education standards. This new edition of The Essentials of Teaching Health Education features the following: Two new chapters: one on the role of health education in the 21st century and the other on equity and social justice in health education An updated definition of skills-based health education A revised skill-development model that puts learning theory into practice as well as updated research connecting this approach to health behavior theory and learning theory A new student resource accessed through HKPropel Practical strategies for curriculum design and program development with a skills-based approach—one that makes it easy to put the content into action and make a meaningful impact on students Real-world examples to help readers understand and apply the content, along with summaries, key points, and review questions that aid in retaining the information Vocabulary words and definitions to help students keep up with the ever-changing terminology in health education Ancillaries for adopting instructors are available online. Book Organization The book is arranged into four parts. Part I delves into the skills-based approach to health education, explaining the role of health education, discussing equity and justice in health education, describing the importance of the approach, and demystifying student motivation. Part II focuses on how to teach skills that are based on the National Health Education Standards: accessing valid and reliable information, products, and services; analyzing influences; interpersonal communication; decision making and goal setting; self-management; and advocacy. Part III explores how to use data to inform curriculum planning, outlines the eight steps for curriculum development, and shows teachers how to design meaningful assessments. In part IV, readers learn how to create a positive learning environment, implement a skills-based approach, and meet the unique needs of elementary health education. The final chapter examines professional development beyond the classroom. A Framework for Successful Acquisition of Skills The Essentials of Teaching Health Education, Second Edition, offers evidence-informed strategies as it guides teachers through the critical process of supplying students with the tools they need for success in school and in life. The authors use the Partnership for 21st Century Skills framework to set the foundation for teaching the skills students need. The text is comprehensive and flexible to meet all students’ needs. With all the ancillaries and tools it provides, educators are set to deliver a complete, well-rounded curriculum that will prepare future teachers for success. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Book Synopsis Fitness and Well-Being by : Carol K. Armbruster
Download or read book Fitness and Well-Being written by Carol K. Armbruster and published by Human Kinetics. This book was released on 2024-03-04 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.
Book Synopsis Health and Performance Assessment in Winter Sports by : Kamiar Aminian
Download or read book Health and Performance Assessment in Winter Sports written by Kamiar Aminian and published by Frontiers Media SA. This book was released on 2021-04-29 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Medical-Surgical Nursing E-Book by : Adrianne Dill Linton
Download or read book Medical-Surgical Nursing E-Book written by Adrianne Dill Linton and published by Elsevier Health Sciences. This book was released on 2019-02-13 with total page 1362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain the knowledge and skills you need to effectively care for adult patients. Medical-Surgical Nursing, 7th Edition covers both medical-surgical and psychiatric mental health conditions and disorders while building on the fundamentals of nursing. This essential text focuses on nursing roles, settings, trends, body systems and their disorders, and emergency and disaster management. Unique to this edition is the gerontologic nursing unit which addresses physiologic and psychosocial changes in the older adult, along with related disorders common to the elder patient - the primary patient group population you'll encounter in practice. It also emphasizes culturally competent care and holistic nursing, while thoroughly covering all relevant NCLEX-PN® test plan content. With updated guidelines on diabetes, heart failure, asthma, COPD, and cancer treatment protocols, no other resource offers the breadth of topics at a level that is so perfectly tailored to the LPN/LVN student. - UNIQUE! Gerontologic nursing unit covers physiologic and psychosocial changes in the older adult, along with related disorders common to the elder patient, the primary patient group for whom LPNs provide care. - UNIQUE! In-depth pharmacology coverage includes: the Pharmacology Tutorial covering drug classifications, how drugs work, and nursing responsibilities; Pharmacology Capsules boxes providing medication information, precautions for use, interactions, and side/adverse effects; and Pharmacology and Medications tables including classification, use/action, side/adverse effects, and nursing interventions. - Nursing care plans reinforce the nursing process and focus on critical thinking. - Get Ready for the NCLEX-PN® Examination! sections at the end of chapters include key points, review questions, and case studies that address the various NCLEX® Client Needs categories. - Coordinated Care boxes highlight team approach to patient care, helping you to prioritize tasks and assign them safely to assistive personnel. - Patient Teaching Plans provide bulleted lists of nursing instructions for patients, stressing the role and responsibility of the LPN/LVN to reinforce patient education. - Health Promotion Considerations boxes highlight timely wellness and disease prevention topics. - Cultural Considerations boxes discuss the importance of providing culturally competent care related to various clinical situations. - Put on Your Thinking Cap boxes allow you to pause and consider the practical implications of what you have just read. - Nutritional Considerations boxes are spotlighted at appropriate points throughout the text to emphasize the role that nutrition plays in disease and nursing care. - Complementary and Alternative Therapies focus on nontraditional therapies along with precautions and possible side effects. - Key terms with phonetic pronunciations help improve terminology and language skills of English-as-a-Second-Language (ESL) students and students with limited proficiency in English before they enter clinical practice.
Book Synopsis Food and Nutrition Information and Educational Materials Center catalog by : Food and Nutrition Information Center (U.S.).
Download or read book Food and Nutrition Information and Educational Materials Center catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Food and Nutrition Information and Educational Materials Center (U.S.) Publisher : ISBN 13 : Total Pages :140 pages Book Rating :4.:/5 (3 download)
Book Synopsis Catalog. Supplement - Food and Nutrition Information and Educational Materials Center by : Food and Nutrition Information and Educational Materials Center (U.S.)
Download or read book Catalog. Supplement - Food and Nutrition Information and Educational Materials Center written by Food and Nutrition Information and Educational Materials Center (U.S.) and published by . This book was released on 1975 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supplements 3-8 include bibliography and indexes / subject, personal author, corporate author, title, and media index.
Book Synopsis Chase's Calendar of Events 2021 by : Editors of Chase's
Download or read book Chase's Calendar of Events 2021 written by Editors of Chase's and published by Rowman & Littlefield. This book was released on 2020-10-27 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out what's going on any day of the year, anywhere across the globe! The world’s date book since 1957, Chase's is the definitive, authoritative, day-by-day resource of what the world is celebrating and commemorating. From national days to celebrity birthdays, from historical anniversaries to astronomical phenomena, from award ceremonies and sporting events to religious festivals and carnivals, Chase's is the must-have reference used by experts and professionals—a one-stop shop with 12,500 entries for everything that is happening now or is worth remembering from the past. Completely updated for 2021, Chase's also features extensive appendices as well as a companion website that puts the power of Chase's at the user's fingertips. 2021 is packed with special events and observances, including National days and public holidays of every nation on Earth The 400th anniversary of the Plymouth pilgrim Thanksgiving The 200th independence anniversary from Spain of its Central and South American colonies. The 100th anniversary of the Tulsa Race Massacre Scores of new special days, weeks and months Birthdays of new world leaders, office holders, and breakout stars And much more! All from the reference book that Publishers Weekly calls "one of the most impressive reference volumes in the world."
Book Synopsis Digital Wellness, Health and Fitness Influencers by : Stefan Lawrence
Download or read book Digital Wellness, Health and Fitness Influencers written by Stefan Lawrence and published by Taylor & Francis. This book was released on 2022-10-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the phenomenon of ‘digital guru media’ (DGM), the self-styled online influencers, life coaches, experts and entrepreneurs who post on the themes of wellness, health and fitness. It opens up new perspectives on digital leisure and internet celebrity culture, and asks important questions about the social, cultural and psychological implications of our contemporary relationship with digital media. Drawing on cutting-edge social theory, the book explores a wide range of contexts in which DGM intersects with digital leisure, from the health-related learning of young people to the ‘clean eating’ movement, to the online lives of fitness professionals. It asks if digital and social media are problematic per se and explores the problems a turn to the Internet could be revealing about the lack of real-world or analogue support, as well as potential solutions, for our wellness, health and fitness needs and wants. Bringing together innovative, multi-disciplinary perspectives, this book is fascinating reading for anybody with an interest in leisure studies, media studies, cultural studies, sociology, or health and society.
Book Synopsis Circuit Training for Beginners by : Andrew Hudson
Download or read book Circuit Training for Beginners written by Andrew Hudson and published by Andrew Hudson. This book was released on 2020-10-11 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: 71.6% of Americans are Overweight in 2021… Keep Reading to Lose Weight and Stand Out from the Majority. Ever had to run for a bus or across the street and found yourself deeply out of breath with your hands on your knees? Even if it was just a 20-second jog, that can be enough to break a sweat and start wishing you were in better shape, I certainly know what it’s like and I am sure you answered yes to the question above feeling slightly embarrassed. It is almost normal to be overweight in 2021, which is a big concern because the consequences of an unhealthy lifestyle can cause severe health problems in later life and have a detrimental effect on your mental health. There's more to losing weight than being able to run for a bus effortlessly, you will be putting yourself at less risk of disease, you will gain confidence in yourself and improve your quality of life! I know what it is like to be a part of that 71.6% and I know how hard it is to lose weight, but I followed simple advice that you will find in this book and managed to improve my quality of life by losing weight. Now as a Qualified Personal Trainer, it is clear to say the change in my lifestyle has brought the best out of me and I want to help you make that change. This book will help you make a great start to your weight loss journey. Getting started is the hardest part because you don’t know what to do, you don’t want to waste time, you don’t want to spend money on gyms and most of all you need motivation. This book will provide you with many beginner exercise routines to follow, a starter 6-week workout plan, lots of basic dietary information and much more to get you burning fat efficiently. Although maintaining a healthy lifestyle is tough, it’s necessary to make a change to your current situation. I couldn’t count all of the health risks you have by being overweight with one hand, and unfortunately there aren’t any magic drinks out there that will make you burn all of your fat overnight. This book mainly focuses on providing you with many basic workouts to get you on track to lose weight. By following the information in this book and putting in the work, you will be able to lose weight/burn fat at a consistent rate and maintain a healthy lifestyle for the foreseeable future. This book is for beginners and takes into consideration the restrictions that people face. My friend, with a BMI of 33.1 and osteoarthritis in both knees, managed to follow my advice to become slimmer, more confident and experience less knee pain in just 6 weeks. So, if restrictions didn’t stop him, why should it stop you? This isn’t just a standard exercise guide, although it is set up for 6 weeks there is enough information to help you carry it on further. Not only that but by reading this book, you’ll discover: The Six-Week Starter Workout Routine to Follow from Home. How to Correctly Prepare for Exercise. The Simple Diet That Accelerates Weight Loss. An Insight on How to Adapt Your Mindset to Reach Your Goals. Many Steps on How to Leave Your Unhealthy Lifestyle Behind. 35 No-Equipment Exercises. If you continue to live your current lifestyle without making a change then your health will only get worse. Trips to the hospital are easily avoided and you really can do it even if you have something holding you back, so stop thinking about it and click “Add to Cart” Now!
Book Synopsis Planning, Implementing and Evaluating Health Promotion Programs by : James F. McKenzie
Download or read book Planning, Implementing and Evaluating Health Promotion Programs written by James F. McKenzie and published by Jones & Bartlett Learning. This book was released on 2022-07-18 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written for students who are enrolled in their first professional course in health promotion program planning. It is designed to help them understand and develop the skills necessary to carry out program planning regardless of the setting. This book is unique among the health promotion planning textbooks on the market in that it provides readers with both theoretical and practical information"--
Book Synopsis Lifestyle Medicine, Third Edition by : James M. Rippe
Download or read book Lifestyle Medicine, Third Edition written by James M. Rippe and published by CRC Press. This book was released on 2019-04-17 with total page 2031 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of lifestyle medicine, which is the study of how daily habits and actions impact on both short- and long-term health and quality of life, continues to expand globally. The scientific and medical literature that supports the success of these lifestyle habits and actions is now overwhelming. Thousands of studies provide evidence that regular physical activity, maintenance of a health body weight, following sound nutritional practices, stress reduction, and other good practices all profoundly impact both health and quality of life. Following its predecessors, Lifestyle Medicine, Third Edition, is edited by lifestyle medicine pioneer, cardiologist Dr. James Rippe. This edition has been thoroughly updated and represents the expert opinions of 20 section editors as well as more than 150 expert chapter authors whose knowledge span all aspects of this emerging discipline. Topics cover lifestyle medicine practices including regular physical activity, proper nutrition, and weight management. These principles are applied to the prevention and or treatment of a wide variety of chronic conditions ranging from heart disease and diabetes to cancer, mental health, addiction, and injury prevention. This book serves as evidence base for individuals who wish to practice lifestyle medicine or incorporate some of its principles into either general medicine or subspecialty practice. It provides valuable information to healthcare workers in the fields of nutrition, exercise physiology, psychology, behavioral medicine, health promotion, and public policy where lifestyle medicine principles play an ever-increasing role.
Book Synopsis Introduction to Physical Education, Fitness, and Sport by : Daryl Siedentop
Download or read book Introduction to Physical Education, Fitness, and Sport written by Daryl Siedentop and published by Human Kinetics. This book was released on 2022-07-28 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised text offers five new chapters and substantial updates throughout as it explores various careers in physical activity fields. Students learn about concepts, programs, and professions in physical education, fitness, sport, recreation, dance, and health education. They also learn about problems in those fields--and how to provide solutions.
Book Synopsis Sports and Active Living during the Covid-19 Pandemic by : Solfrid Bratland-Sanda
Download or read book Sports and Active Living during the Covid-19 Pandemic written by Solfrid Bratland-Sanda and published by Frontiers Media SA. This book was released on 2021-09-09 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt:
