Yoga In Britain

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Yoga in Britain

Author : Suzanne Newcombe
Publisher : Equinox Publishing (UK)
ISBN 13 : 9781781796603
Total Pages : 324 pages
Book Rating : 4.7/5 (966 download)

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Book Synopsis Yoga in Britain by : Suzanne Newcombe

Download or read book Yoga in Britain written by Suzanne Newcombe and published by Equinox Publishing (UK). This book was released on 2019 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga in Britain reveals how yoga came to be an accepted, mainstream activity. In mid-twentieth century Britain, yoga transformed from an esoteric concept into a something that could be taught in to middle-class women in adult education classes. Much of the popularization of yoga in this context was seen in terms of being a source of potential public benefit in promoting physical health and wellbeing. Yoga was also widely acknowledged to offer an opportunity for spiritual exploration, but largely as a private, highly individual concern. Using extensive archival evidence and oral history interviews, the book stresses the importance of adult educational structures in how yoga was popularized in twentieth century Britain. It argues that this context is crucial in understanding the contemporary popularity of yoga globally.

Post-Lineage Yoga

Author : Theodora Wildcroft
Publisher : Equinox Publishing (Indonesia)
ISBN 13 : 9781781799406
Total Pages : 224 pages
Book Rating : 4.7/5 (994 download)

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Book Synopsis Post-Lineage Yoga by : Theodora Wildcroft

Download or read book Post-Lineage Yoga written by Theodora Wildcroft and published by Equinox Publishing (Indonesia). This book was released on 2020 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book presents a ground-breaking model for scholars to understand the contemporary teaching and practice of yoga"--

How Yoga came to Britain with Suzanne Newcombe

Author : Suzanne Newcombe
Publisher : Wise Studies
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4./5 ( download)

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Book Synopsis How Yoga came to Britain with Suzanne Newcombe by : Suzanne Newcombe

Download or read book How Yoga came to Britain with Suzanne Newcombe written by Suzanne Newcombe and published by Wise Studies. This book was released on 2021-05-31 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over three sessions Suzanne explores how yoga came to Britain, covering the individuals and movements that influenced the exchange between the yoga from India, and the cast of characters in Britain that eagerly received these exotic ideas and practices that have become part of mainstream, modern life. Session 1: Suzanne introduces British travelogues from India in the seventeenth century, the influences of colonial India and the Theosophical Society, Watkins Bookshop, Jiddu Krishnamurti, the physical culture movement, the presentations of yogic powers and how medical science searched for answers before penicillin, the first appearance of yoga on British television in the 1940's and Paul Brunton. Session 2: We hear about the importance of B.K.S. Iyengar, Light on Yoga, Gerald Yorke and the Inner London Education Authority, Swami Sivananda, the first yoga studios in Britain, Pattabhi Jois and Derek Ireland. Session 3: Suzanne emphasises the importance of The Beatles, The Asian Music Circle, the hippie trail, the arrival of Indian gurus, Gandalf's Garden, drug culture and the expansion of consciousness, Centre House, Yogini Sunita, Wilfred Clark and the Wheel of British Yoga and the contradictions between tradition and authenticity.

Roots of Yoga

Author : James Mallinson
Publisher : Penguin UK
ISBN 13 : 0141978244
Total Pages : 647 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis Roots of Yoga by : James Mallinson

Download or read book Roots of Yoga written by James Mallinson and published by Penguin UK. This book was released on 2017-01-26 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton

Yoga and Multiple Sclerosis

Author : Garth McLean
Publisher : Singing Dragon
ISBN 13 : 1787753018
Total Pages : 370 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Yoga and Multiple Sclerosis by : Garth McLean

Download or read book Yoga and Multiple Sclerosis written by Garth McLean and published by Singing Dragon. This book was released on 2020-11-20 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: By providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing. The book includes photos to demonstrate the yoga poses, as well as case studies and testimonials that depict the benefits and impact of a regular practice that can be carried out at home with minimal equipment or household objects. There is also advice on safety, diet and nutrition, and meditation practices. Suitable for beginner and continuing level yoga students, Yoga for Multiple Sclerosis is the perfect guide for those wishing to harness the therapeutic power of yoga, as well as for yoga teachers looking for ways to support their students.

Yoga Girl

Author : Rachel Brathen
Publisher : Simon and Schuster
ISBN 13 : 1501106775
Total Pages : 176 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Yoga Girl by : Rachel Brathen

Download or read book Yoga Girl written by Rachel Brathen and published by Simon and Schuster. This book was released on 2015-03-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Maranatha Yoga

Author : Christine Pickering
Publisher : Columba Press (IE)
ISBN 13 : 9781782183549
Total Pages : 154 pages
Book Rating : 4.1/5 (835 download)

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Book Synopsis Maranatha Yoga by : Christine Pickering

Download or read book Maranatha Yoga written by Christine Pickering and published by Columba Press (IE). This book was released on 2019 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a means of connecting with our spiritual selves through the practice of Maranatha Yoga and Christian meditation, which has been developed by Christine Pickering through the experience of teaching yoga for over 30 years. The physicality of the postures with the mindful, meditative qualities of the Christian reflections allow the participant to connect with their whole selves - physical, spiritual and emotional - and reconciles the misconceptions about yoga in a Christian context. This is an illustrated, practical and easy-to-use handbook for those new to yoga or for those with years of experience of the various postures, prayers and meditation practised in Maranatha Yoga. It can be used by individuals as a companion to support and sustain their personal practice at home, as a guide for yoga practitioners wanting to explore incorporating Christian spirituality into their routine practice or by yoga teachers looking for a way to integrate Christian spirituality into their yoga classes. Book jacket.

Yoga Nidra

Author : Kamini Desai
Publisher : Lotus Press
ISBN 13 : 0940676397
Total Pages : 379 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Yoga Nidra by : Kamini Desai

Download or read book Yoga Nidra written by Kamini Desai and published by Lotus Press. This book was released on 2017-03 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transfomration happens from beyon the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness and re-wire your brain for breater metnal and emotional balance and resiliency. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of Yoga Nidra backed by scientific research - affirming what Yogis have known for thousands of years. You will receive instruction on the practice of Yoga Nidra and the use of intention. You will discover how unconscious thinking patterns and resulting biochemical states contribute to ill health, stress, insomnia, depression, anxiety, bad habits, trauma and addictions and most importantly, how to neutralize them with the Six Tools of Yoga Nidra.

Help Me!

Author : Marianne Power
Publisher : Grove Press
ISBN 13 : 0802146880
Total Pages : 327 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Help Me! by : Marianne Power

Download or read book Help Me! written by Marianne Power and published by Grove Press. This book was released on 2019-01-15 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” —Kirkus Reviews (starred review) For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart—and she set out to make some big changes. Marianne decided to finally find out if her elusive “perfect existence” —the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams—really did lie in the pages of our best known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed and Marianne’s reality was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better? With humor, audacity, disarming candor and unassuming wisdom, in Help Me Marianne Power plumbs the trials and tests of being a modern woman in a “have it all” culture, and what it really means to be our very best selves. “Equal parts touching and hilarious, Power’s account of the year she spent following the tenets of self-help books will make you feel better about your own flawed life.” —People

Lyn Marshall's Everyday Yoga

Author : Lyn Marshall
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (939 download)

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Book Synopsis Lyn Marshall's Everyday Yoga by : Lyn Marshall

Download or read book Lyn Marshall's Everyday Yoga written by Lyn Marshall and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The author demonstrates her own unique style of yoga using gentle stretching movements that get to virtually every part of the body without exertion or strain. The text takes the readers through a routine specially designed to condition, firm and relax you effortlessly from head to toe.

Gurus of Modern Yoga

Author : Mark Singleton
Publisher : Oxford University Press, USA
ISBN 13 : 0199938725
Total Pages : 401 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Gurus of Modern Yoga by : Mark Singleton

Download or read book Gurus of Modern Yoga written by Mark Singleton and published by Oxford University Press, USA. This book was released on 2014 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gurus of Modern Yoga explores the contributions that individual gurus have made to the formation of the practices and discourses of yoga in today's world.

The Kingdom, the Power and the Glory : Western Yoga

Author : Craig J. Leggat
Publisher : Balboa Press
ISBN 13 : 1504322231
Total Pages : 270 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis The Kingdom, the Power and the Glory : Western Yoga by : Craig J. Leggat

Download or read book The Kingdom, the Power and the Glory : Western Yoga written by Craig J. Leggat and published by Balboa Press. This book was released on 2020-08-20 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western Yoga has been taught for about 3,000 years. It is the source of western civilisation and democracy. Western Yoga is very different to the yoga of India that is taught in yoga schools today around the world. Pythagoras, Socrates, Plato and Aristotle learned Western Yoga and then taught it in their Mystery Schools.

Amazing Yoga: Flash

Author : Swami Saradananda
Publisher : John Murray
ISBN 13 : 1444140876
Total Pages : 80 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Amazing Yoga: Flash by : Swami Saradananda

Download or read book Amazing Yoga: Flash written by Swami Saradananda and published by John Murray. This book was released on 2011-03-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to good use.

Yoga Body

Author : Mark Singleton
Publisher : Oxford University Press
ISBN 13 : 0199745986
Total Pages : 274 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Yoga Body by : Mark Singleton

Download or read book Yoga Body written by Mark Singleton and published by Oxford University Press. This book was released on 2010-02-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented asana practice that dominates the global yoga scene of the twenty-first century. Singleton's surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and "Hatha" yoga, came to be the hugely popular phenomena they are today. Drawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysore asana revival, Yoga Body turns the conventional wisdom about yoga on its head.

Relax And Unwind With Yoga: Teach Yourself

Author : Swami Saradananda
Publisher : Teach Yourself
ISBN 13 : 1444131613
Total Pages : 148 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Relax And Unwind With Yoga: Teach Yourself by : Swami Saradananda

Download or read book Relax And Unwind With Yoga: Teach Yourself written by Swami Saradananda and published by Teach Yourself. This book was released on 2010-07-30 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and Unwind with Yoga is designed to help you reap the full benefits of yoga for practical and emotional wellbeing by following a daily routine that doesn't require a huge amount of commitment. Ideal for the beginner with no previous experience, it outlines all the basic/key exercises (asanas) you will need in addition to giving you information on how, where and when to practice them. There is plenty of insight into the philosophical background of yoga and helpful tips on diet and lifestyle. Supporting materials, including a practice diary, will allow you to record your progress, while a list of teachers and sources for taking it further will be useful to all those who wish to deepen their practice. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to get on TV. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Medical Therapeutic Yoga

Author : Ginger Garner
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1912085178
Total Pages : 398 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis Medical Therapeutic Yoga by : Ginger Garner

Download or read book Medical Therapeutic Yoga written by Ginger Garner and published by Jessica Kingsley Publishers. This book was released on 2016-10-01 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: For yoga to be used safely as medicine and to meet the needs of today's society, yoga postures should evolve by embracing the current evidence base. Medical Therapeutic Yoga provides this evolution. * This book serves as a modern, non-dogmatic, evidence-based guide to yoga posture and breath prescription based on the most current biomechanical and neurophysiological theory and common mechanisms of injury. * Medical Therapeutic Yoga covers injury prevention and wellness, clinical evaluation and diagnosis, treatment and rehabilitation, and organizational and professional health and well-being. * The book applies yoga as medicine for physical therapy, occupational therapy, athletic training, sports medicine, pain management, and physical and rehabilitative medicine. * Evolution of the postures and breath techniques, via the evidence-based precepts presented in the book, will provide a patient-centered biopsychosocial model of assessment through the lens of integrative medicine and orthopaedics. * Medical Therapeutic Yoga brings a large body of work, known as medical therapeutic yoga, to health care professionals, making provision for safe and relevant application of yoga postures as medicine. * The book is accompanied by an online reference of photographic sequences for medical yoga program planning and prescription. This book will be invaluable for health care professionals, yoga therapists, and yoga teachers, including but not limited to: * physical therapy and manual therapy * chiropractic * osteopathy and orthopaedics * physical and rehabilitative medicine * occupational therapy * athletic training * massage therapy

Routledge Handbook of Yoga and Meditation Studies

Author : Suzanne Newcombe
Publisher : Routledge
ISBN 13 : 1351050745
Total Pages : 544 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Routledge Handbook of Yoga and Meditation Studies by : Suzanne Newcombe

Download or read book Routledge Handbook of Yoga and Meditation Studies written by Suzanne Newcombe and published by Routledge. This book was released on 2020-10-28 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Handbook of Yoga and Meditation Studies is a comprehensive and interdisciplinary resource, which frames and contextualises the rapidly expanding fields that explore yoga and meditative techniques. The book analyses yoga and meditation studies in a variety of religious, historical and geographical settings. The chapters, authored by an international set of experts, are laid out across five sections: Introduction to yoga and meditation studies History of yoga and meditation in South Asia Doctrinal perspectives: technique and praxis Global and regional transmissions Disciplinary framings In addition to up-to-date explorations of the history of yoga and meditation in the Indian subcontinent, new contexts include a case study of yoga and meditation in the contemporary Tibetan diaspora, and unique summaries of historical developments in Japan and Latin America as well as an introduction to the growing academic study of yoga in Korea. Underpinned by critical and theoretical engagement, the volume provides an in-depth guide to the history of yoga and meditation studies and combines the best of established research with attention to emerging directions for future investigation. This handbook will be of interest to multidisciplinary academic audiences from across the humanities, social sciences and sciences.