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Author : H. R. Nagendra
Publisher :
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.:/5 (435 download)
Download or read book Yoga for Promotion of Positive Health written by H. R. Nagendra and published by . This book was released on 2004 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Shivarama Varambally
Publisher : Jaypee Brothers Medical Publishers
ISBN 13 : 8194802814
Total Pages : 313 pages
Book Rating : 4.1/5 (948 download)
Download or read book The Science and Art of Yoga in Mental and Neurological Healthcare written by Shivarama Varambally and published by Jaypee Brothers Medical Publishers. This book was released on 2021-03-05 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Loren Fishman
Publisher : W. W. Norton & Company
ISBN 13 : 0393342964
Total Pages : 335 pages
Book Rating : 4.3/5 (933 download)
Download or read book Yoga for Osteoporosis: The Complete Guide written by Loren Fishman and published by W. W. Norton & Company. This book was released on 2010-03-29 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises—hence, yoga. In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga.
Author : Prakash P Kotwal
Publisher : Elsevier Health Sciences
ISBN 13 : 8131255484
Total Pages : 701 pages
Book Rating : 4.1/5 (312 download)
Download or read book Joshi and Kotwal's Essentials of Orthopedics and Applied Physiotherapy -E-book written by Prakash P Kotwal and published by Elsevier Health Sciences. This book was released on 2020-06-18 with total page 701 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapters are rearranged into well-defined sections as per syllabus. • Newer surgical concepts as well as physiotherapy techniques have been added within the chapters. • The references have been updated. • Week-wise rehabilitation protocols for common post-surgical conditions included. conditions and physiotherapy procedures. - Content is thoroughly revised and updated in all chapters and format is changed to four color. - A new chapter on Geriatrics is added, which includes review of examination and assessment of the geriatric patients. - Many clinical photographs, radiographs, tables and line arts are added for better understanding of orthopedic.
Author : Akshay Anand
Publisher : Springer Nature
ISBN 13 : 981972855X
Total Pages : 330 pages
Book Rating : 4.8/5 (197 download)
Download or read book Neuroscience of Yoga written by Akshay Anand and published by Springer Nature. This book was released on with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Telles, Shirley
Publisher : IGI Global
ISBN 13 : 1799832554
Total Pages : 577 pages
Book Rating : 4.7/5 (998 download)
Download or read book Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications written by Telles, Shirley and published by IGI Global. This book was released on 2020-08-28 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.
Author : Management Association, Information Resources
Publisher : IGI Global
ISBN 13 : 1668452960
Total Pages : 1875 pages
Book Rating : 4.6/5 (684 download)
Download or read book Research Anthology on Supporting Healthy Aging in a Digital Society written by Management Association, Information Resources and published by IGI Global. This book was released on 2022-02-04 with total page 1875 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s rapidly evolving society, there has been an increase in technologies and systems available to support the elderly throughout various aspects of life. We have come a long way in the quality of life we can offer our aging populations in recent years due to these technological innovations, medical advancements, and research initiatives. However, further study of these developments is crucial to ensure they are utilized to their utmost potential in securing a healthier elderly population. The Research Anthology on Supporting Healthy Aging in a Digital Society discusses the current challenges of aging in the modern world as well as recent developments in medicine and technology that can be used to improve the quality of life of elderly citizens. Covering a wide range of topics such as smart homes, remote healthcare, and aging in place, this reference work is ideal for healthcare professionals, gerontologists, therapists, government officials, policymakers, researchers, academicians, practitioners, scholars, instructors, and students.
Author : Krzysztof Stec
Publisher : Litent
ISBN 13 : 8192504204
Total Pages : 164 pages
Book Rating : 4.1/5 (925 download)
Download or read book Dynamic Suryanamaskar written by Krzysztof Stec and published by Litent. This book was released on 2014-04-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surya Namaskar is a magical name in Indian history and now becoming popular all over the world, it has become a global household name. Surya Namaskar has many references in the Vedas and Puranas. Since that time this yoga has been practiced by many people all over the world. To begin one’s day with the Surya Namaskar is very beneficial as it connects the individual with the cosmos. Out of so many people interested in yoga and spirituality some persons have taken Suryanamaskar as their life style. One such person is Krzysztof Stec from Poland who loves this practice. I remember that as soon as he arrived at Vishwatmak Jangli Maharaj Ashram almost 10 years ago he was talking about and encouraging everyone to start practicing Suryanamaskar. He has been practicing it every day for many years, and in a little more than two hours he performs in excess of 1008 rounds of Suryanamaskar. Such feat is astonishing and worth praising. He has built tremendous stamina and extraordinary endurance over the years with such regular and disciplined practice. The medical practitioners in the nearby town of Kopargaon have examined him and came to conclusion that he has the physiological parameters of 25 year old youngster (as of today he is running 59 years old). Only two years ago he completed a demanding two years’ master degree program at the department of physical education at one of the primary universities of India, at Banaras Hindu University, Varanasi. There he had to compete and work-out with colleagues who were one third his age! Last year when he undertook 42 days’ complete fast for the Gurupurnima (anusthan), he began without water (or any food) and continued for full 23 days and later, to complete the fast, he drank only water. In spite of such severe tapasya (discipline and austerity), when most other people usually stay in bed and barely move or to help themselves get several I.V., he was so energetic and full of vitality that he was swimming daily the distance of 5 to 8 kilometers.
Author : Anjali Kanojia
Publisher : Rowman & Littlefield
ISBN 13 : 1498599354
Total Pages : 321 pages
Book Rating : 4.4/5 (985 download)
Download or read book The Politics and Promise of Yoga written by Anjali Kanojia and published by Rowman & Littlefield. This book was released on 2022-10-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is many things to many people. However, the basics of yoga are worth understanding given its popularity and the benefits of the practice. This includes understanding yoga's roots, its origins, its development within and outside India as well as the research involving yoga as an integrative therapeutic modality. The author introduces the topic of yoga to healthcare officials, practitioners, skeptics, and a range of curious people in between. For yoga practitioners and those interested in the practice, The Politics and Promise of Yoga: Contemporary Relevance of an Ancient Practice outlines a condensed view of traditional yoga practices and provides a glimpse into the origin of yoga within Indian history and philosophy. The author hopes that policymakers will be interested in this evidence-based scientific practice so that it can be systematically incorporated into mainstream biomedical systems around the globe. This book also serves to confirm existing knowledge and historical nuances about yoga and also addresses contemporary debates and politics which revolve around the practice.
Author : K. Ramakrishna Rao
Publisher : Motilal Banarsidass
ISBN 13 : 8120834739
Total Pages : 536 pages
Book Rating : 4.1/5 (28 download)
Download or read book Yoga & Parapsychology written by K. Ramakrishna Rao and published by Motilal Banarsidass. This book was released on 2010-01-01 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and Parapsychology are two areas in which a significant amount of professional research is awaited. Parapsychology, considered as the discipline to study psi(psychic abilities), is essentially the science of siddhis (extraordinary human abilities). Yoga is considered to be an effective psycho-spiritual pursuit that results in the manifestation of a variety of supernormal phenomena. In fact, Patanjali's Yoga-Sutras is the foundational text of psychic science. One of its four parts, Vibhuti Pada, is filled with the description and discussion of a variety of paranormal phenomena. There is thus an intrinsic commonality between yoga and parapsychology, which remains essentially unexplored in any systematic way. A serious and scientific study of the two and the resultant synergy of their confluence could result in resolving many of the riddles that puzzle parapsychology today and be a harbinger of a vibrant science opening up new frontiers. Further, it could be seen as a productive East-West meet in a profound sense. Keeping this in view, a national conference and a workshop were organized during January 3-23, 2006 at Andhra University by the Institute for Human Science and Service with international participation. The present volume is a compilation of the major presentations at the conference and workshop, which are appropriately revised and edited in light of the discussions. The contents of the volume contain theoretical articles and reviews as well as experimental reports. Contributors come from different countries besides India, including the United States of America, Sri Lanka, the United Kingdom, Germany and the Netherlands. Thus, the volume is international in scope and coverage.
Author : Satyendra Prasad Mishra
Publisher : Chaukhambha Publications
ISBN 13 : 9788186937013
Total Pages : 204 pages
Book Rating : 4.9/5 (37 download)
Download or read book Yoga and Āyurveda written by Satyendra Prasad Mishra and published by Chaukhambha Publications. This book was released on 1997 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Latha Nataraj
Publisher : Notion Press
ISBN 13 : 1639575340
Total Pages : 172 pages
Book Rating : 4.6/5 (395 download)
Download or read book GROW, MATURE & ANCHOR with YOGA written by Latha Nataraj and published by Notion Press. This book was released on 2021-08-30 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow, Mature & Anchor with Yoga, as the name suggests, is a book which would induct every family member into yoga. The book facilitates an easy understanding on how to introduce children to yoga, the importance of yoga during the difficult teens, why yoga is a lifestyle boon, benefits of yoga in sports, yoga practices that are beneficial for women during the different phases of life and how yoga can become an anchor even at the age that the sun sets on life. The book also features the techniques of the different yoga tools for practice. The step-by-step instructions of the loosening practices, asanas, pranayama, shuddhi kriyas, mudras, bandhas and surya namaskar, makes the book a one-point reference to for anyone who wants to practice yoga. The eye-catching illustrations of the yoga poses and the readymade yoga modules will prompt the readers to start a regular yoga practice.
Author : Lynea Gillen
Publisher : Three Pebble Press, LLC
ISBN 13 : 0979928907
Total Pages : 183 pages
Book Rating : 4.9/5 (799 download)
Download or read book Yoga Calm for Children written by Lynea Gillen and published by Three Pebble Press, LLC. This book was released on 2008-09 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga.
Author : S.Pragadeeswaran
Publisher : Archers & Elevators Publishing House
ISBN 13 : 9385640739
Total Pages : 195 pages
Book Rating : 4.3/5 (856 download)
Download or read book Introspective Practices and Executives’ Leadership Behaviour By S.Pragadeeswaran written by S.Pragadeeswaran and published by Archers & Elevators Publishing House. This book was released on with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cheryl Maykel
Publisher : Applying Psychology in the Sch
ISBN 13 : 9781433830549
Total Pages : 0 pages
Book Rating : 4.8/5 (35 download)
Download or read book Promoting Mind-body Health in Schools written by Cheryl Maykel and published by Applying Psychology in the Sch. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents general guidelines for integrating mind-body practices in schools, as well as a more detailed recommendations for implementing specific interventions using a three-tiered service delivery model.
Author : Lindsey Dugdill
Publisher : John Wiley & Sons
ISBN 13 : 1405169257
Total Pages : 285 pages
Book Rating : 4.4/5 (51 download)
Download or read book Physical Activity and Health Promotion written by Lindsey Dugdill and published by John Wiley & Sons. This book was released on 2009-02-09 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity and Health Promotion: Evidence-based Approaches to Practice evaluates the realities and complexities of working to reverse the adverse trend toward physical inactivity. It is a well-rounded, evidence-based study of interventions for physical activity practice, covering a range of settings and target groups. Expert contributors present case studies which help to translate the theory into practice, from individual to societal levels, enriched by explanations of the socio-political context.
Author : Larry Payne
Publisher : John Wiley & Sons
ISBN 13 : 1119631513
Total Pages : 359 pages
Book Rating : 4.1/5 (196 download)
Download or read book Yoga After 50 For Dummies written by Larry Payne and published by John Wiley & Sons. This book was released on 2020-08-04 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve balance, flexibility, and overall well-being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You’ll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and use it to calm your mind and body—one pose at a time. Discover step-by-step instructions for more than 45 poses Relieve stress Leverage your breathing Target weak spots, avoid injury, and deal with pain and chronic conditions Discover yoga apps and videos
