Yoga as Healing when Coping with Divorce

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Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.:/5 (115 download)

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Book Synopsis Yoga as Healing when Coping with Divorce by : Alice B. Schlegel

Download or read book Yoga as Healing when Coping with Divorce written by Alice B. Schlegel and published by . This book was released on 2015 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This research asks the question, How does yoga help women heal when coping with divorce? To answer this question, the researcher asked four women to tell their stories through interviews. Those interviews were then synthesized into narratives. The research was completed using the heuristic inquiry method as well as story-telling and photo elicitation. The heuristics method recognizes that the primary researcher has intimate knowledge of the subject. Therefore, the researcher became the fifth participant. Through cross-referencing the five stories, two primary and two secondary themes were uncovered. The primary themes were a connection to nature and the support of a community. The researcher presents the data as stories punctuated with photos self-selected by each participant. The themes are then further explored and corroborated using scholarly literature. This research will assist yoga teachers in supporting their students who are healing during or after divorce. It may also inform teaching practices and curriculum inside yoga classrooms."--leaf 2.

The Power of Yoga for Coping with Divorce

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Author :
Publisher :
ISBN 13 : 9787562869528
Total Pages : 0 pages
Book Rating : 4.8/5 (695 download)

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Book Synopsis The Power of Yoga for Coping with Divorce by : Pedersen Marius

Download or read book The Power of Yoga for Coping with Divorce written by Pedersen Marius and published by . This book was released on 2023-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This research asks the question, How does yoga help women heal when coping with divorce? To answer this question, the researcher asked four women to tell their stories through interviews. Those interviews were then synthesized into narratives. The research was completed using the heuristic inquiry method as well as story-telling and photo elicitation. The heuristics method recognizes that the primary researcher has intimate knowledge of the subject. Therefore, the researcher became the fifth participant. Through cross-referencing the five stories, two primary and two secondary themes were uncovered. The primary themes were a connection to nature and the support of a community. The researcher presents the data as stories punctuated with photos self-selected by each participant. The themes are then further explored and corroborated using scholarly literature. This research will assist yoga teachers in supporting their students who are healing during or after divorce. It may also inform teaching practices and curriculum inside yoga classrooms.

Healing Through Yoga

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Publisher : Chronicle Books
ISBN 13 : 1797210238
Total Pages : 267 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Healing Through Yoga by : Paul Denniston

Download or read book Healing Through Yoga written by Paul Denniston and published by Chronicle Books. This book was released on 2022-01-18 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step. Learn how to release pain and suffering without expectation or judgment and reconnect to life, love, and strength. Even if you have never done yoga before, with Healing Through Yoga you can process your grief and use it as fuel for transformative healing. FOR READERS OF: Healing After Loss, On Grief and Grieving, Chair Yoga,The Body Keeps the Score, and Grief Day by Day. EXPERT AUTHOR: Paul Denniston is the founder of Grief Yoga, a program he created with David Kessler (co-author of On Grief and Grieving) and tours worldwide, working with bereavement groups, cancer support centers, addiction and Alzheimer's groups, and people dealing with breakups, divorce, and betrayal. Denniston has a mailing list of 100,000 subscribers, and he teaches a weekly class to the 18,000 members in his public Grief Facebook group. NOT JUST FOR YOGIS: Paul's audience is mostly made up of people who had never thought of yoga as a way to work through grief. This practice is not as much about physical flexibility as it is about emotional liberation. GREAT RESOURCE FOR HEALTHCARE PROFESSIONALS: Paul has taught this practice to over 10,000 therapists, counselors, and healthcare professionals around the world. A NEW TOOL FOR ALL TYPES OF LOSS: Paul teaches this class to workshops dealing with all kinds of loss, including breakups, divorce and betrayal, bereavement groups, cancer support centers, addiction groups, death by suicide, Alzheimer's support groups, bereaved parents and many more. This book can help with new and old losses and traumatic experiences that often go unattended. Perfect for: 18+, Yoga enthusiasts. grief help, self-help

Better Apart

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Publisher : HarperCollins
ISBN 13 : 0062689428
Total Pages : 242 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Better Apart by : Gabrielle Hartley

Download or read book Better Apart written by Gabrielle Hartley and published by HarperCollins. This book was released on 2019-01-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.

Our Happy Divorce

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Publisher :
ISBN 13 : 9781631779978
Total Pages : 184 pages
Book Rating : 4.7/5 (799 download)

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Book Synopsis Our Happy Divorce by : Benjamin Heldfond

Download or read book Our Happy Divorce written by Benjamin Heldfond and published by . This book was released on 2019-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From weeknight dinners and homework sessions with their son to Christmas card photos and vacations, Nikki DeBartolo and Benjamin Heldfond have created a tight-knit, enviable family. They work and play well together, from the smallest daily tasks to the biggest life eventsƒƒ‚ƒƒ‚‚‚ƒƒ‚‚ƒ‚‚"ƒƒ‚ƒƒ‚‚‚ƒƒ‚‚ƒ‚‚€ƒƒ‚ƒƒ‚‚‚ƒƒ‚‚ƒ‚‚"and it only took a divorce to get them there. Though their marriage has been over for nearly a decade, they still share a happy life with each other and their son Asher, along with their new amazing spouses and children. Ben and Nikki had hoped their wedding would start their happily ever afterƒƒ‚ƒƒ‚‚‚ƒƒ‚‚ƒ‚‚"ƒƒ‚ƒƒ‚‚‚ƒƒ‚‚ƒ‚‚€ƒƒ‚ƒƒ‚‚‚ƒƒ‚‚ƒ‚‚"but seven years, one child, and countless financial and familial entanglements later, their I do-s had turned into We can't-s. Armed with their fierce love for their son and a desire to give him the best, they realized they needed to find an alternative to the seemingly inevitable toxic divorce that loomed over their lives.

Healing the Wounds of Divorce

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Author :
Publisher : St. Francis of Assisi Books
ISBN 13 : 9780877934837
Total Pages : 0 pages
Book Rating : 4.9/5 (348 download)

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Book Synopsis Healing the Wounds of Divorce by : Barbara L. Shlemon

Download or read book Healing the Wounds of Divorce written by Barbara L. Shlemon and published by St. Francis of Assisi Books. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers seventeen short chapters dealing with such issues as children, finances, and relatives, but also with spiritual concerns such as fear, guilt, and forgiveness. Accompanying prayers invite readers to surrender their sorrow to God.

Yoga for a Broken Heart

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Publisher : Findhorn Press
ISBN 13 : 9781844091140
Total Pages : 0 pages
Book Rating : 4.0/5 (911 download)

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Book Synopsis Yoga for a Broken Heart by : Michelle Paisley

Download or read book Yoga for a Broken Heart written by Michelle Paisley and published by Findhorn Press. This book was released on 2007-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring yoga as a curative path for the hurt caused by the loss of a partner either through death, separation, or divorce, this guidebook uses meditation and poses to help during or during this painful and difficult period. By focusing on the seven emotional stages of separation and articulating how to move from the first to the last, the healing energies in this book--from gentle warm-up poses through more active asanas to final relaxation and meditation--offer positive therapy to anyone who is or has been involved in this painful situation. The personal stories in the first part of the book provide comfort and a sense of community.

The Storms Can't Hurt the Sky

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0786746459
Total Pages : 290 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Storms Can't Hurt the Sky by : Gabriel Cohen

Download or read book The Storms Can't Hurt the Sky written by Gabriel Cohen and published by Da Capo Lifelong Books. This book was released on 2009-03-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism has been applied to everything from parenting to golf, but until now no one has offered Buddhist principles as a healing path through divorce. In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience-along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces-to provide a practical and very helpful guide to surviving the pain of any break-up. Focusing on the emotions most common in the dissolution of a relationship-anger, resentment, loss, and grief -- Storms Can't Hurt the Sky shows how thinking about these feelings in surprisingly different ways can lead to a radically better experience. This compulsively readable book offers sound advice and much-needed empathy for anyone dealing with a break-up.

The Yoga of Divorce

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Publisher : FriesenPress
ISBN 13 : 1460286286
Total Pages : 229 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis The Yoga of Divorce by : Mike MacConnell

Download or read book The Yoga of Divorce written by Mike MacConnell and published by FriesenPress. This book was released on 2016-09-09 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: “So far lawyers are the only ones getting any money.” “There’s no middle ground. We only talk through lawyers.” “I open my mouth and we end up screaming at each other.” Sound familiar? What if there was a way to divorce with a minimum of hostility, time, and expense? It is attainable, even if you are working towards these goals without the cooperation of your spouse. The Yoga of Divorce advocates that we shift our reactions and embrace the notion of cooperative opposition, the idea that the same non-adversarial process that works on the yoga mat can be used at the negotiation table. The key to The Yoga of Divorce’s strategy is to 'park ego at the door'. If we stop trying to 'win' but instead seek a solution that is fair to both sides, we make much smoother progress. The mindful practice of cooperative opposition can simultaneously resolve physical stress and social conflict by intentionally balancing opposite forces. It might seem simple, but it takes conscious effort. We urgently need to make calm decisions at those times when being calm is most difficult—such as in the midst of emotional crisis. When stakes are highest we feel most triggered to attack. For the sake of our children, our wealth, and our personal well-being, we need to work past negative emotions and put ego in its place. Only then will we find lasting peace and amicable resolutions.

Divorced Girl Smiling

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Publisher :
ISBN 13 : 9781311023445
Total Pages : pages
Book Rating : 4.0/5 (234 download)

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Book Synopsis Divorced Girl Smiling by : Jackie Pilossoph

Download or read book Divorced Girl Smiling written by Jackie Pilossoph and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.

Healing Days

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Publisher : American Psychological Association
ISBN 13 : 1433816288
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis Healing Days by : Susan Farber Straus

Download or read book Healing Days written by Susan Farber Straus and published by American Psychological Association. This book was released on 2013-05-20 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Days is a book designed to be used in therapy for kids ages 6-11 and functions as an excellent resource for those who have experienced physical or sexual abuse. Readers will follow four children as they learn ways to cope with their own trauma. Sensitive and empowering, the book models therapeutic coping responses and provides children with tools they may use to deal with their own trauma. A Dear Reader introduction is included for the child reader. Also available is an online Note to Parents and Caregivers.

Fierce Marriage

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Publisher : Baker Books
ISBN 13 : 1493412779
Total Pages : 221 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Fierce Marriage by : Ryan Frederick

Download or read book Fierce Marriage written by Ryan Frederick and published by Baker Books. This book was released on 2018-04-17 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ryan and Selena Frederick were newlyweds when they landed in Switzerland to pursue Selena's dream of training horses. Neither of them knew at the time that Ryan was living out a death sentence brought on by a worsening genetic heart defect. Soon it became clear he needed major surgery that could either save his life--or result in his death on the operating table. The young couple prepared for the worst. When Ryan survived, they both realized that they still had a future together. But the near loss changed the way they saw all that would lie ahead. They would live and love fiercely, fighting for each other and for a Christ-centered marriage, every step of the way. Fierce Marriage is their story, but more than that, it is a call for married couples to put God first in their relationship, to measure everything they do and say to each other against what Christ did for them, and to see marriage not just as a relationship they should try to keep healthy but also as one worth fighting for in every situation. With the gospel as their foundation, Ryan and Selena offer hope and practical help for common struggles in marriage, including communication problems, sexual frustration, financial stress, family tension, screen-time disconnection, and unrealistic expectations.

Practice And All Is Coming

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Publisher : Embodied Wisdom Publishing
ISBN 13 : 0473467712
Total Pages : 458 pages
Book Rating : 4.4/5 (734 download)

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Book Synopsis Practice And All Is Coming by : Matthew Remski

Download or read book Practice And All Is Coming written by Matthew Remski and published by Embodied Wisdom Publishing. This book was released on 2019-02-25 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we co-create safer yoga and spiritual communities? Through dogged investigative work, careful listening to survivor stories of assault and abuse, and close analysis of the cultic mechanisms at play in the sphere of Pattabhi Jois’s Ashtanga community, Matthew Remski’s Practice and All Is Coming offers a sober view into a collective and intergenerational trauma. It also offers a clear pathway forward into enhanced critical thinking, student empowerment, self-and-other care, and community resilience. Concluding with practical tools for a world rocked by abuse revelations, Practice and All Is Coming opens a window on the possibility of healing— and even re-enchantment. While Mathew Remski is the courageous, insightful, and compassionate author of this informative, challenging, and thought-provoking book, this book is clearly a group effort. Equal parts theory, training manual, expose, and memoir, Practice and All is Coming ... is a foray into the difficult topics of personal agency, spirituality authority, and cult dynamics. In addition to his clearly articulated understanding of the problems inherent in many spiritual schools, Mathew provides hope for healing the confusion and anguish that arise in the heart of sincere practitioners when they are betrayed by the revered powers in which they have placed their trust. If you practice or teach yoga, please consider this book an essential companion on your path. Christina Sell, author of Yoga From the Inside Out, My Body is a Temple, and A Deeper Yoga.

Breakup or Divorce Coping with Grief and Loss Personality Disorder & Schizophrenia

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Author :
Publisher : [email protected]
ISBN 13 :
Total Pages : 363 pages
Book Rating : 4./5 ( download)

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Book Synopsis Breakup or Divorce Coping with Grief and Loss Personality Disorder & Schizophrenia by : Dr Ishwarbhai Joshi

Download or read book Breakup or Divorce Coping with Grief and Loss Personality Disorder & Schizophrenia written by Dr Ishwarbhai Joshi and published by [email protected]. This book was released on 2022-06-24 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakup or DivorceCoping with Grief and Loss, Personality Disorder&Schizophrenia In the era of individualism everyone is snatching something from someone. Everyone has become self oriented. No one is willing to listen others. Everyone wants everything from his or her own perspective, they do not want to think or listen from other persons perspective. In the era of seventies, eighties everyone was enjoying relationships by sacrificing small or big things in life. But after the era of “Y2k” due to the single family, technically overabundance humans are less sensitive to each others. Smart phones, robots, computerized machines are killing human emotions. Overabundance and use and throw in product have turned the philosophy of life as, to use many humans and throw them away without any emotions. This has cause break up and divorce, and personality disorders.This book also discusses about serious mental illness called Schizophrenia. Please remember that this book is not a research report or a medical text book. It’s a simple discussion about Schizophrenia.Many families keep pets for stress relief. This book discusses about the grief and loss also. The lessons on grief and loss will certainly help you to understand your level of grief to recover. You can help others also. Meanwhile you will be able to understand meaning of life in a better way to create happiness in life. This book is must for everyone who thinks, “oh, God, why me..”

Surviving Divorce

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Publisher : Penguin
ISBN 13 : 9780399533051
Total Pages : 260 pages
Book Rating : 4.5/5 (33 download)

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Book Synopsis Surviving Divorce by : Victoria Perrett

Download or read book Surviving Divorce written by Victoria Perrett and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counsels readers on how to navigate the psychological and financial turmoil of a divorce, drawing on professional advice on everything from protecting children and avoiding litigation to communicating productively and selecting a compatible lawyer. Original. 40,000 first printing.

Mental Healing from Divorce

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Author :
Publisher : Roland Szabo
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mental Healing from Divorce by : Roland Szabo

Download or read book Mental Healing from Divorce written by Roland Szabo and published by Roland Szabo. This book was released on 2023-10-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divorce is a common crisis that many people go through, and it can have a negative effect on the whole personality. The book helps you learn about the mental problems that arise during divorce. While presenting the main components of mental burdens, it also shows the way to recover from them.

Thriving after divorce

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Author :
Publisher : Forrester g Thompson
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4./5 ( download)

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Book Synopsis Thriving after divorce by :

Download or read book Thriving after divorce written by and published by Forrester g Thompson . This book was released on 2024-05-21 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: