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Yoga And The Portal
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Book Synopsis The Yoga Portal by : Rosamund J. Webster
Download or read book The Yoga Portal written by Rosamund J. Webster and published by CreateSpace. This book was released on 2013-08-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Portal looks at the possibilities of better understanding ourselves through the exploration of myths, symbols, and the Five Element System of the Yoga model. It's inspirational style leads us to appreciating the subtle energies at work in our bodies
Download or read book Yoga and The Portal written by and published by Jai Dee Marketing. This book was released on with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Portal written by Tom Cronin and published by . This book was released on 2019-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm your mind. Unlock your power. Save the planet. Our world is suffering from a number of growing crises: wars, climate change, the threat of economic collapse. We're at a tipping point, but there is another way. Revealing an ancient road map that has helped guide people to transformation for centuries, this inspirational book and documentary film take us to the very core of what's needed for humanity today: meditation. The Portal explores how meditation and mindfulness will unlock your power, grow your compassion for those around you and awaken your thirst for change. Sharing personal stories from six people who healed their lives through meditation as well as compelling insights from some of today's most innovative thinkers, The Portal shares a vision for humanity transformed. Weaving a vibrant tapestry of technology, love, the future, existentialism, human potential, brain hacking and inner peace, it will rekindle your excitement for the future.
Book Synopsis AARP The Seven Spiritual Laws of Yoga by : Deepak Chopra, M.D.
Download or read book AARP The Seven Spiritual Laws of Yoga written by Deepak Chopra, M.D. and published by John Wiley & Sons. This book was released on 2012-04-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
Book Synopsis Playing With Purpose by : Emily Cohen, MA, CCC-SLP
Download or read book Playing With Purpose written by Emily Cohen, MA, CCC-SLP and published by Tandem Speech Therapy, PLLC. This book was released on 2018-10-15 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a family or educator with a toddler or young child then you have come to the right place. This book will teach you how to convert play and everyday routines into activities that are both fun AND beneficial for a child’s speech and language development. With little tweaks to your interactions and the everyday routines you are already engaging in, you can increase opportunities for learning and growth for your child. This best part is it’s not a lot of extra work. In the Playing With Purpose book you will learn: The basics of language development Why play is important for a child’s growth in the early years How children learn during play and familiar routines Tips for boosting speech and language skills during play Tips for boosting speech and language skills in everyday activities
Author : Publisher :Arihant Publications India limited ISBN 13 : Total Pages : pages Book Rating :4./5 ( download)
Download or read book written by and published by Arihant Publications India limited. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications by : Telles, Shirley
Download or read book Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications written by Telles, Shirley and published by IGI Global. This book was released on 2020-08-28 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.
Book Synopsis Yoga and Body Image by : Melanie C. Klein
Download or read book Yoga and Body Image written by Melanie C. Klein and published by Llewellyn Worldwide. This book was released on 2014-10-08 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara Gottfried—discuss how yoga and body image intersect. Through inspiring personal stories you'll discover how yoga not only affects your physical health, but also how you feel about your body. Offering unique perspectives on yoga and how it has shaped their lives, the writers provide tips for using yoga to find self-empowerment and improved body image. This anthology unites a diverse collection of voices that address topics across the spectrum of human experience, from culture and media to gender and sexuality. Yoga and Body Image will help you learn to connect with and love your beautiful body. 2015 IPPY Award Bonze Medal Winner in Inspirational/Spiritual 2014 ForeWord IndieFab Bronze Winner for Body, Mind & Spirit
Download or read book One Liner written by and published by Arihant Publications India limited. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Searching for Vedic India by : Devamrita Swami
Download or read book Searching for Vedic India written by Devamrita Swami and published by The Bhaktivedanta Book Trust. This book was released on 2002 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep in lost history, did high civilizations and advanced knowledge thrive? The ancient Vedic literatures of India describe a worldwide civilization that flourished at a time when modern historians insist that humans like us existed simply as hunter-gatherers. This Vedic civilization, centered in India, employed technologies based on a scientific understanding of the physical elements and forces we know today, as well as more subtle conscious elements. Devamrita Swami, who has spent a lifetime in his own search for Vedic India, takes us on a journey of intellectual discovery through the history of the remarkable Vedic civilization and its knowledge, locked in the ancient literatures of India. His wit and wisdom combine to make our search for Vedic India not only illuminating but entertaining. He tells us not only the truths of Vedic India, but how they are again coming to be. Searching for Vedic India thus takes us not only into the past, but into the future.
Download or read book Yoga Radicals written by Allie Middleton and published by Singing Dragon. This book was released on 2021-08-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consisting of curated interviews with yoga pioneers including Gail Parker, Heather Mason and Neil Pearson, this book shows the transformational benefits of personal yoga practice and uncovers a collective deepening, resulting from accumulated practice and conscious application at scale. These interviews were collected with the 'presencing approach', used by the author in the dialogue and the interview process itself. The yoga narratives that form the heart of the book are inspirational stories from elders who have created transformational change in their own lives, or incorporated yoga into a bigger vision to benefit society and the planet. The book also presents a toolkit of actionable steps for readers to create social action and/or change. A unique example of moving from the 'me' consciousness to the 'we' consciousness, Yoga Radicals invites readers to join pioneers on a path of social action through personal transformation.
Download or read book Adaptive Yoga written by Ingrid Yang and published by Human Kinetics. This book was released on 2020-10-27 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The massive growth in the popularity of yoga as a form of exercise and as a method of maintaining whole-body wellness has led to thousands of published research studies confirming what yoga practitioners already know: Yoga relieves stress, improves mental and emotional health, enhances sleep, relieves low back pain and neck pain, promotes weight loss, and even enables smoking cessation. Further study has proven that yoga helps individuals with disabilities improve their functional activities of daily living, recover from injuries, gain mobility, experience less pain, and manage anxiety and depressive symptoms. Adaptive Yoga takes these studies out of the research labs and onto the yoga mat to empower individuals with disabilities or chronic health conditions to create an effective and safe yoga practice. If you work with these special populations as a yoga teacher or rehabilitative therapist, you will find guidance and recommended poses for some of the most common conditions and disabilities, including these: Low back pain Hip, knee, and rheumatoid arthritis Spinal cord injury Stroke Cerebral palsy Lower limb amputation Parkinson’s disease Multiple sclerosis Each pose is presented in detail so you fully understand how it helps the student improve functionality. The text instructs the reader on how to enter, hold, and exit the pose safely, as well as why the pose is beneficial for that condition. When appropriate, contraindications are presented so the yoga practice can be tailored to address any additional conditions or limitations. Challenge variations and restorative modifications for many poses make further individualization possible. In Adaptive Yoga, authors Ingrid Yang, MD, and Kyle Fahey, DPT, have combined their extensive backgrounds in yoga, medicine, and physical therapy with their unique insights and passion for movement and rehabilitation to present an essential guide for helping those with chronic conditions experience the countless physical and mental benefits of yoga practice.
Book Synopsis The Yoga of Time Travel by : Fred Alan Wolf
Download or read book The Yoga of Time Travel written by Fred Alan Wolf and published by Quest Books. This book was released on 2012-12-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time travel is not just science fiction; it may actually be possible. Wolf draws on yoga and quantum physics to show that time is a flexible projection of mind. Cheating time, he says, is an ancient metaphysical idea from the Vedas having to do with moving through meditation to a place where time stands still.
Book Synopsis Yoga Fitness for Men by : Dean Pohlman
Download or read book Yoga Fitness for Men written by Dean Pohlman and published by Penguin. This book was released on 2018-05-08 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries. For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you'll find: - More than 50 postures with full-colorr photos and step-by-step instructions. - Over 20 workout routines tailored to specific performance goals, such as endurance and power, or improving your running or weightlifting performance. - Focuses on the functional aspects of yoga, including sports performance and injury prevention. - Information on how yoga can specifically benefit men. - Easy-to-follow steps to execute yoga postures. Yoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall health - allowing your body to move as it should. No chanting required to master these yoga postures and workouts! Written by Dean Pohlman, sports coach and author, this yoga book for men is focused on yoga's functional fitness benefits and less on the spiritual or emotional aspects. A wonderful gift and fitness resource, Yoga For Men: Build Strength and Improve Performance will help men meet their performance goals, play harder and feel better.
Book Synopsis I Succeed oneliner current affairs 2021 by : Arihant Experts
Download or read book I Succeed oneliner current affairs 2021 written by Arihant Experts and published by Arihant Publications India limited. This book was released on 2021-08-19 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. I Succeed One Line Current Affairs – is a newly introduced general knowledge magazine 2. Provides complete coverage of Current Affairs from January to June 2021. 3. It covers every part of General Knowledge from National to International. 4. More than 500 MCQs & Rapid Revision Points for the quick grasp of knowledge. 5. Highly useful for State PCSs, IBPS (PO/ Clerk), NDA/CDA, SSC (CGL & 10+2), Railways & Other State Level Competition Exams. With the ever changing exam pattern, it has become very important for aspirants to get along with general knowledge in everyday life, and stay updated with daily events happening around. Get your prep done with Arihant’s newly introduced “i succeed One Liner Current Affairs” that is comprised to give complete guidance and coverage of current events from August 2020 – to July 2021 in a concise manner. Covering all the important top events of the year 2021 from all the categories, this magazine has given special emphasize on the newly appoint Central Ministry. Beside, all the one line events, it has more than 500 MCQs given from all kinds of categories for practice. Also, more than 500 Rapid Revision Points are provided for the quick glance on the events. Get the assured success in all competitions with this hand magazine. TOC Latest Central Ministry, Top Events of 2020-21, National Personalities, International Personalities (Appointment, Newly Elected PMs/Presidents, Person Died, Person in News), Awards & Honours (National), Awards & Honours (International), National Summits/Conferences, International Summits/Conferences, National Index & Ranking, International Index & Ranking, Space Technology (ISRO Outcomes, ISRO's Future Mission, International Missions), Missiles and Weapon Systems Test, Armed Forces Exercise 2020-21, Commission/Decommission, Sports Panorama, Important Bills Approved in 2020-21, New Committees & Commissions, Mobile Apps & Web Portals, Natural Disasters in 2020-21, Days/Dates & Themes, Books & Authors 2020-21, Unveiling of Statues & Bridges, Latest Abbreviations, Central Schemes 2020-21, State Schemes Launched in 2020-21, Heads of National Institutions & Organisations, States & Union Territories of India, High Courts in India and their Chief Justices, Officials of Banks, Heads of Economic Institutions & Organisations, Heads of Sports Institutions & Organisations, Heads of International Institutions & Organisations, Capitals, Currencies, Languages & Heads of Major Countries, 500+ Rapid Revision Points, 500+ Current MCQs
Book Synopsis Research-Based Perspectives on the Psychophysiology of Yoga by : Telles, Shirley
Download or read book Research-Based Perspectives on the Psychophysiology of Yoga written by Telles, Shirley and published by IGI Global. This book was released on 2017-08-10 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has evolved into a popular fitness practice across the globe. With the various schools of practice, it is imperative for practitioners to study both traditional texts and emerging scientific research in this area. Research-Based Perspectives on the Psychophysiology of Yoga is a unique reference source for the latest academic material on the physiological effects of yoga and cultivating a deeper understanding of yoga practice through the intersection of traditional texts and contemporary research. Including a range of topics such as occupational health, neurobiology, and women’s health, this book is ideally designed for professionals, practitioners, students, educators, and academics interested in the effects, challenges, and benefits of yoga practice.
Download or read book Radiant Rest written by Tracee Stanley and published by Shambhala Publications. This book was released on 2021-03-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.
