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Yoga And Magic
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Book Synopsis Let's Make Yoga Magic by : Heather Leah
Download or read book Let's Make Yoga Magic written by Heather Leah and published by Workman. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Make yoga magic with this beautiful and interactive kids' yoga book! Pull the levers, turn the wheels, and watch as thirteen adorable children come to life, boats float under bridges, trees burst into bloom, and more!"--Page 4 of cover.
Book Synopsis The Magic Ten and Beyond by : Sharon Gannon
Download or read book The Magic Ten and Beyond written by Sharon Gannon and published by Penguin. This book was released on 2018-06-19 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being. This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, incorporating yoga poses and practices, meditation, blessings, and other spiritual practices, to begin one's day in a positive and life-affirming place. While many people experience yoga only in yoga studios, Gannon explains that it is highly beneficial to have a private spiritual practice that can be done at home. Replete with how-to instructions on the ten simple yoga poses Gannon recommends readers do for health and flexibility, as well as guidance on meditation, blessings, and awareness exercises that can be added to the mix, this book will help readers infuse their day with greater focus, compassion, and joyfulness.
Book Synopsis Yoga for Witches by : Sarah Robinson
Download or read book Yoga for Witches written by Sarah Robinson and published by . This book was released on 2020-03-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witchcraft and yoga share many similarities that are, for the first time, explored in combination in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch.
Book Synopsis The Yogi Assignment by : Kino MacGregor
Download or read book The Yogi Assignment written by Kino MacGregor and published by Shambhala Publications. This book was released on 2017-09-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
Download or read book Yoga Powers written by Knut A. Jacobsen and published by BRILL. This book was released on 2011-09-30 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book offers a number of new insights in the history of yoga powers in the South Asian religious traditions, analyzes the position of the powers in the salvific process and in conceptions of divinity, and explores the rational explanations of the powers provided by the traditions.
Download or read book Yin Magic written by SARAH. ROBINSON and published by . This book was released on 2020-10-31 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go.
Download or read book Yoga Adventure written by Jamaica Stevens and published by Barefoot Books. This book was released on 2021-09-17 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.
Book Synopsis Don't Just Sit There, DO NOTHING by : Jessie Asya Kanzer
Download or read book Don't Just Sit There, DO NOTHING written by Jessie Asya Kanzer and published by Red Wheel/Weiser. This book was released on 2022 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Here are forty-seven inspirational pieces that are smart, hip, accessible, and rich with insight; forty-seven bite-sized stories of struggle, triumph, and contemplation based on sharp observations and anecdotes from the author's life. Each chapter begins with a verse from the Tao, followed by anecdotes and observations that give the teachings of Lao Tzu's applicability to contemporary life. Each chapter concludes with a section that offers an actionable step to bring the reader a sense of grounding and fluidity."--
Book Synopsis The Weiser Concise Guide to Yoga for Magick by : Nancy Wasserman
Download or read book The Weiser Concise Guide to Yoga for Magick written by Nancy Wasserman and published by Weiser Books. This book was released on 2007-02-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga today connotes many images and ideas -- from holy men on a high mountaintop to throngs of young women toting designer mats. Yoga, meaning 'union,' is actually a many-layered discipline designed to help an individual attain health, serenity, focus, and ultimately, union with the Divine. Aleister Crowley was one of the first Europeans to practice yoga and believed the practice was essential to spiritual growth, stating that 'Magick is a Pyramid built layer by layer. The work of the Body of Light -- with the technique of Yoga -- is the foundation of the whole.' This succinct and uniquely helpful book explores the frequently overlooked importance of bringing a healthy body and a clear-thinking mind to the practice of ceremonial magick or Wicca. While many books on magick discuss the importance of ritual, almost none point to the physical, spiritual, and moral quality necessary to make those rituals effective. Spiritual power demands physical health and the contemporary western practitioner can learn much from the ancient tradition of yoga.
Download or read book Jivamukti Yoga written by Sharon Gannon and published by Ballantine Books. This book was released on 2011-04-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA–The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice ASANA–The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas KARMA–The Way of Action: creating good karma, giving thanks NADAM–The Way of Sacred Music: appreciating the sacred sounds of yoga MEDITATION–The Way of the Witness: how to sit still and move inward BHAKTI–The Way of Devotion to God: living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. “If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.”—Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute
Book Synopsis Magic Is A Shift In Perception by : Sharon Gannon
Download or read book Magic Is A Shift In Perception written by Sharon Gannon and published by . This book was released on 2020-09-28 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's hard to imagine a writer interweaving this variety and number of subjects so organically and effectively: quantum physics, alchemy, choreography, feminism, capitalism, linguistics, Druids Eastern thought, biology, speciesism, fairies, God and love, all of which blend beautifully into a crafted whole that bursts with insight. The book is as much memoir as poetry, as much philosophy as either. Those of us who know and admire Sharon Gannon in any of her numerous incarnations - yoga master, vegan crusader, singer, dancer, poet, muse - know that when we pick up her latest book there will be penetrating reflections on the universe, mirrors held up to our follies, and valuable insights into navigating the human condition. This book elucidates the kind of wry journeyer wit that we find in concept albums such as The Band's Big Pink, Dylan's John Wesley Harding or the Beatles's Sgt. Pepper. Sharon challenges readers to see themselves in her confrontations with the world, to move with her away from conditioned life, to breathe with her the clear air that fills the lungs of the jivan-muktas, spirits who are free even while still in physical form. This book tells of a journey that echoes classical spiritual transformation with a voice that is personal, revealing, and vulnerable.
Download or read book Tibetan Yoga written by Alejandro Chaoul and published by Simon and Schuster. This book was released on 2021-11-23 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind. In Tibetan Yoga, discover ancient Tibetan yogic practices that integrate body, breath, and mind on the journey to personal cultivation and enlightenment. Tibetan Yoga offers accessible instructions for performing the ancient yogic techniques of Tibet’s Bön religion. This is Tibetan yoga, or trul khor, a deeply authentic yogic practice. Drawing on thirty years of training with Bön’s most senior masters as well as advanced academic study, Dr. Alejandro Chaoul offers expert guidance on practices that were first developed by Bön masters over a millennium ago, framing them according to the needs of contemporary yoga practitioners and meditators. No matter their level of experience, dedicated practitioners of Tibetan yoga will discover its ability to clear away obstacles and give rise to meditative states of mind. In this book you’ll learn what it means to practice for the benefit of all beings, and to experience your body as a mandala, from center to periphery. These movements help you live in a more interconnected mind-breath-body experience, with benefits including: - better focus, - stress reduction, - the elimination of intrusive thoughts, - better sleep, - and general well-being.
Book Synopsis Magick from the Mat by : Casey Giovinco
Download or read book Magick from the Mat written by Casey Giovinco and published by . This book was released on 2021-08-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the crossroads of witchcraft and yoga with this hands-on, groundbreaking guide to using poses and breathwork to empower your magic. Magick from the Mat pairs yoga sequences with spells and rituals to help you build vitality, find inner peace, improve your psychic abilities, and become more beautiful inside and out. Professional witch and yoga teacher Casey Giovinco gives you powerful sequences for developing personal power, balance, longevity, healing, and confidence. Discover a myriad of ways to raise your psychic power and connect with your higher self. Learn how to harness the elements and use them to enhance your yoga sessions. Featuring chakra work, meditations, astral travel, and esbat and sabbat sequences, Magick from the Mat incorporates yoga into your spells and rituals, strengthening them as you enhance your Craft.
Download or read book Yoga Happy written by Hannah Barrett and published by Hardie Grant Publishing. This book was released on 2022-02-27 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find connection, calm and happiness. Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner strength and resilience, and help you find calm, happiness and the resilience to navigate the modern world. Written by yoga and meditation teacher Hannah Barrett, who has helped hundreds of thousands of people both online and through her workshops and classes, Yoga Happy encourages you to incorporate key disciplines, thoughts and actions into your everyday life. No matter how little time or space you have, Hannah shows how you can find your energy, reduce stress at home or at work, get a good night’s sleep and learn to cope better with whatever life throws at you. This inspiring handbook will also guide you through short, illustrated yoga sequences adapted for all abilities, plus give you breathing techniques, meditations and other proven mindful practices that will help to nourish and support your mind and body.
Download or read book ON THE WAY written by Vanisha Uppal and published by Self-Published. This book was released on 2021-01-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a journey of the soul to bring awareness from the subconscious level to the conscious level. One might see the beauty in conflicts too.
Book Synopsis Eastern Body, Western Mind by : Anodea Judith
Download or read book Eastern Body, Western Mind written by Anodea Judith and published by Celestial Arts. This book was released on 2011-03-16 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today “A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.
Book Synopsis Let's Play Yoga! by : Márcia De Luca
Download or read book Let's Play Yoga! written by Márcia De Luca and published by The Experiment. This book was released on 2018-08-21 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful, exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mind and healthy body How can a magic tree, a cow with a fidgety son, or a wise lion teach kids about being kinder, calmer, and stronger? With yoga! In Let’s Play Yoga!, these and other colorful characters promote balance and discernment—through creative stories kids can read on their own, all grounded in traditional yoga poses. This vibrant book also includes: The ten principles of yoga: nonviolence, truth, non-stealing, right use of energy, detachment, cleanliness, contentment, discipline, self-study and trust. Stories to help you learn: Wise and playful teachers, from Gomu the spotted cow to Vriksha the magic tree, show how practicing yoga—and living its principles—is a gift to yourself and others. Thirteen yoga poses: Step-by-step illustrations show how to do Tadasana (mountain pose), Trikonasana (triangle pose), and more, plus meditation and breathing exercises. And an abundance of benefits: By “playing yoga,” kids will cultivate balance, discipline, and focus. The result? They become more aware of their own feelings, thoughts, and actions; more engaged at school; and happier at home. In the hands of talented authors, yoga becomes a lifelong skill to help kids pave the way to a more compassionate future for all, even as they explore new ways to move.
