Yoga Adult Coloring Book For Women

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Adult Coloring Books: the Yoga Coloring Book for Adults

Author : Adult Coloring Adult Coloring Books For Stress Relief
Publisher :
ISBN 13 : 9780692654583
Total Pages : 108 pages
Book Rating : 4.6/5 (545 download)

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Book Synopsis Adult Coloring Books: the Yoga Coloring Book for Adults by : Adult Coloring Adult Coloring Books For Stress Relief

Download or read book Adult Coloring Books: the Yoga Coloring Book for Adults written by Adult Coloring Adult Coloring Books For Stress Relief and published by . This book was released on 2016-02-26 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books are the perfect way to relieve your stress.The 51 beautifully illustrated yoga-inspired adult coloring book designs ranging from beginner to experienced will help you ease your mind and calm your soul.Adult Coloring Books: The YOGA Coloring Book For Adults will keep you entertained for hours!Every design is printed on one-side of the page only. All you need to do to relax is pick your design, start coloring and let the stress melt away.TAGS: Adult Coloring Books, Adult Colouring Books, Coloring Books For Adults, Yoga Coloring Book

The Yoga Poses Adult Coloring Book

Author : M. G. Anthony
Publisher : Simon and Schuster
ISBN 13 : 1682611302
Total Pages : 112 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Yoga Poses Adult Coloring Book by : M. G. Anthony

Download or read book The Yoga Poses Adult Coloring Book written by M. G. Anthony and published by Simon and Schuster. This book was released on 2016-07-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience yoga in a new way—color it! For meditation or just for fun, enjoy over 50 yoga poses on single-sided pages for you to color. Feed your mind and your soul while expressing your creative side. Relax, rejuvenate and reconnect while coloring yoga poses against a variety of beautiful backgrounds.

The Tarot Card Adult Coloring Book

Author : G. C. Carter
Publisher : Simon and Schuster
ISBN 13 : 1682612643
Total Pages : 160 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Tarot Card Adult Coloring Book by : G. C. Carter

Download or read book The Tarot Card Adult Coloring Book written by G. C. Carter and published by Simon and Schuster. This book was released on 2017-03-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are new to the tarot or an experienced reader, The Tarot Card Adult Coloring Book will help you discover and explore the cards in a new way! Color the cards using traditional colors—or create your own unique deck! The Tarot Card Adult Coloring Book features both the major and minor arcana on 78 single-sided pages. From The Magician to The Fool, from the Ace of Wands to the King of Pentacles, each and every card is here, in original illustrations based on the traditional deck. Oversize images allow you to become more intimate with the figures and symbols of the cards while exploring your creative side. Meditate on and immerse yourself in the world of the tarot while you color—or just have some fun!

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1995-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1979-09 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Underserved Patrons in University Libraries

Author : Julia C. Skinner
Publisher : Bloomsbury Publishing USA
ISBN 13 : 144087042X
Total Pages : 223 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Underserved Patrons in University Libraries by : Julia C. Skinner

Download or read book Underserved Patrons in University Libraries written by Julia C. Skinner and published by Bloomsbury Publishing USA. This book was released on 2021-01-12 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and research-based volume focuses on how libraries can meet the needs of underserved patrons in college and university libraries, with an emphasis on those facing trauma, abuse, and discrimination. While university libraries strive to meet the needs of all students, some groups have traditionally been overlooked. This volume engages with those underserved populations on college campuses, with an emphasis on those facing trauma, abuse, and discrimination. It brings a variety of authorial voices to discuss different aspects of that service and to share current research related to underserved populations in libraries. This combination supports research in LIS and beyond while offering concrete ways for service providers to make a difference in the lives of their patrons. Editors Skinner and Gross have both conducted extensive research in ethically meeting patron needs. They and their contributors are keenly aware of the complex and interwoven considerations that inform such service, such as patron desire for confidentiality accompanied by an urgent need for assistance. This volume is committed to sharing diverse voices in the field and to exploring the interrelationship between theoretical findings and practical applications—all in the service of underserved patrons.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Reframing Negative Thinking

Author : Zera Young
Publisher : Zera Young
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4./5 ( download)

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Book Synopsis Reframing Negative Thinking by : Zera Young

Download or read book Reframing Negative Thinking written by Zera Young and published by Zera Young. This book was released on 2024-01-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of constantly feeling overwhelmed and stressed? Do you struggle with negative thoughts that keep you up at night? It's time to stop blaming yourself and start taking control of your thoughts. Negative thinking isn't just about looking at the glass half empty; it's a debilitating mindset that can seep into every aspect of your life, causing you to freeze in fear, withdraw from the world, and lose relationships. But it doesn’t have to be that way: you can rewire your brain to think positively. Reframing Negative Thinking offers a groundbreaking approach to help you overcome these challenges and find peace of mind. This well-reviewed customer favorite doesn't just focus on positive thinking and affirmations. This isn’t just another self-help guide filled with shallow to-do lists. Instead, author Zera Young provides practical solutions based on the latest research on how our brains work. By understanding the root causes of negativity, you'll be able to break free from toxic thought patterns and unlock your true potential. Take a glimpse of what awaits you in this book: ✅16 types of negative thinking patterns and how to control them ✅ How to get rid of brain fog and improve focus ✅ Why suppressing negative thoughts may actually be reinforcing them ✅ A curious strategy by ancient philosophers to muzzle your inner critic ✅ A counterintuitive approach to turning negativity into a positive feedback loop ✅ How to move from a fixed mindset into a growth mindset ✅ Practical CBT and ACT inspired exercises to free your mind and take on a new perspective ✅ …and that's just the tip of the iceberg! Don't let your inner critic tell you that you can't do this -- or that you don't deserve to be happy. As soon as you understand how your brain works, that inner critic won't have a leg to stand on! By using personalized techniques tailored to your needs, you'll be able to transform your inner dialogue and master your emotions. Whether you're looking to overcome anxiety, stop spiraling, or simply find more happiness in your life, Reframing Negative Thinking will help you get there. So why wait? Join the thousands of people who have already benefited from this groundbreaking approach. Add Reframing Negative Thinking to your cart today and take the first step toward a profound transformation.

Yoga Bones

Author : Laura Staton
Publisher : Hachette Go
ISBN 13 : 030684625X
Total Pages : 304 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Yoga Bones by : Laura Staton

Download or read book Yoga Bones written by Laura Staton and published by Hachette Go. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the millions of people who suffer from an orthopedic condition, you understand the impact on your daily life. From neck pain to knee replacement and everything in between, Laura Staton uses yoga as a roadmap to restore function and life balance. This invaluable guide helps you explore your mind-body connection to manage your discomfort and find long-term healing, increase strength, and decrease pain. Expertly organized by orthopedic conditions including herniated disks in the back or neck, shoulder syndromes, hip replacements, and more, each chapter includes a curated menu of therapeutic poses with descriptions, photographs, and illustrations. Yoga Bones is accessible to all ages and abilities, with yoga that is easily adaptable to different levels of fitness and function. With a holistic and gentle approach, Staton provides a bridge between mainstream medical practices and mindful healing. You don't have to suffer through pain or learn to endure it; you can find ways to strengthen your body and your overall health.

Eat Pray Love Made Me Do It

Author : Various
Publisher : Penguin
ISBN 13 : 0399576789
Total Pages : 240 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Eat Pray Love Made Me Do It by : Various

Download or read book Eat Pray Love Made Me Do It written by Various and published by Penguin. This book was released on 2016-03-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller -- True stories inspired by one of the most iconic, beloved, bestselling books of our time, Eat Pray Love by Elizabeth Gilbert Elizabeth Gilbert’s Eat Pray Love has become a worldwide phenomenon, empowering millions of readers to set out on paths they never thought possible, in search of their own best selves. Here, in this candid and captivating collection, nearly fifty of those readers—people as diverse in their experiences as they are in age and background—share their stories. The journeys they recount are transformative—sometimes hilarious, sometimes heartbreaking, but always deeply inspiring. Eat Pray Love helped one writer to embrace motherhood, another to come to terms with the loss of her mother, and yet another to find peace with not wanting to become a mother at all. One writer, reeling from a difficult divorce, finds new love overseas; another, a lifelong caregiver, is inspired to take an annual road trip, solo. A man leaves seminary, embraces his sexual identity, and forges a new relationship with God. A woman goes to divinity school and grapples with doubt and belief. One writer’s search for the perfect pizza leads her to New Zealand and off-the-grid homesteading, while another, in overcoming an eating disorder, redefines her relationship not only with food but with herself. Some writers face down devastating illness and crippling fears, and others step out of their old lives to fulfill long-held dreams of singing, acting, writing, teaching, and learning. Entertaining and enlightening, Eat Pray Love Made Me Do It is a celebration for fans old and new. What will Eat Pray Love make you do?

Strong As a Mother

Author : Kate Rope
Publisher : St. Martin's Griffin
ISBN 13 : 1250105587
Total Pages : 401 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Strong As a Mother by : Kate Rope

Download or read book Strong As a Mother written by Kate Rope and published by St. Martin's Griffin. This book was released on 2018-05 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this practical and compassionate book, mothers will find a guide to managing their own well-being throughout pregnancy and parenthood. Topics include : prioritizing emotional health; setting boundaries and asking for help; making choices about birth, feeding, and parenting; getting good sleep; maintaining a relationship with your partner; and self care. Learn to trust your instincts and actually enjoy the hardest job you will ever love!

The Circle of the Snake

Author : Grafton Tanner
Publisher : John Hunt Publishing
ISBN 13 : 178904023X
Total Pages : 174 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis The Circle of the Snake by : Grafton Tanner

Download or read book The Circle of the Snake written by Grafton Tanner and published by John Hunt Publishing. This book was released on 2020-12-11 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shocked by 9/11, the Great Recession, digital anxiety, and ecological collapse, the West suffers from nostalgia. People everywhere yearn for a utopian version of the past that never existed. Desperate for relief, many long to escape from the present. Some will stop at nothing to achieve it. In his essential new book, Grafton Tanner, author of Babbling Corpse: Vaporwave and the Commodification of Ghosts, argues that our nostalgia today is partly a consequence of the attention economy. At a time when historical literacy is crucial, and old prejudices are percolating into the present, Big Tech’s predictive algorithms are locking us into nostalgic feedback loops. The result is a precarious society with its gaze fixed on the good old days. Spanning from the ancient Sophists to Black Mirror, The Circle of the Snake is at once a reckoning with the myth of digital utopia and an incisive analysis of nostalgia as a weapon to spread fascism.

Yoga Coloring Book for Adults : Healthy Life Style

Author : Adult Coloring Adult Coloring Books
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548018221
Total Pages : 62 pages
Book Rating : 4.0/5 (182 download)

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Book Synopsis Yoga Coloring Book for Adults : Healthy Life Style by : Adult Coloring Adult Coloring Books

Download or read book Yoga Coloring Book for Adults : Healthy Life Style written by Adult Coloring Adult Coloring Books and published by Createspace Independent Publishing Platform. This book was released on 2017-06-11 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Book Unique Designs to Color! | COLOURING BOOKS FOR GROWN-UPS * Many coloring pages designed for adults * Each coloring page is designed to help relax and inspire * The variety of pages ensure something for every skill level * Use your choice of coloring tool (pens, pencils, markers, crayons) * Each coloring page is on a separate sheet * Beautiful Designs To Relieve Stress & Have Fun *Single-Sided Pages At 8.5x11

The Outdoor Adventurer's Guide to Yoga

Author : Jana Kilgore
Publisher : Rowman & Littlefield
ISBN 13 : 1493055291
Total Pages : 289 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Outdoor Adventurer's Guide to Yoga by : Jana Kilgore

Download or read book The Outdoor Adventurer's Guide to Yoga written by Jana Kilgore and published by Rowman & Littlefield. This book was released on 2021-09-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power and benefits of yoga for outdoor adventures. With The Outdoor Adventurer’s Guide to Yoga, athletes and explorers can tailor yoga practices to support performance, recovery, and longevity, no matter their sport. This fully illustrated guide covers the foundations of yoga, anatomy, alignment, breath work, and asana, then applies these practices specifically for hiking, backpacking, cycling, climbing, paddling, and snow sports. Incorporate yoga before, during, and after your backpacking trips and outdoor adventures for greater strength, balance, connection, and recovery. Understand the unique anatomical demands of backpacking, paddling, climbing, and more to address and prevent common overuse injuries. Learn 88 poses with detailed descriptions, instructive photos, modifications and tips. Follow 21 specific flows and postures of functional therapeutic benefit for backpackers, hikers, paddlers, cyclists, climbers, skiers, and snowboarders. Go beyond the physical and develop practices to support holistic health, mobility, and stability. Foreword by Quinn Brett, Director of Accessibility, National Park Service

A Physiological Handbook for Teachers of Yogasana

Author : Mel Robin
Publisher : Wheatmark, Inc.
ISBN 13 : 1587360330
Total Pages : 654 pages
Book Rating : 4.5/5 (873 download)

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Book Synopsis A Physiological Handbook for Teachers of Yogasana by : Mel Robin

Download or read book A Physiological Handbook for Teachers of Yogasana written by Mel Robin and published by Wheatmark, Inc.. This book was released on 2002 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated handbook attempts to reconcile the quantitative, objective observations of Western Medicine with the qualitative, subjective observations of Eastern Yoga.

404 Deskside Activities for Energetic Kids

Author : Barbara Davis
Publisher : Hunter House
ISBN 13 : 0897934679
Total Pages : 178 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis 404 Deskside Activities for Energetic Kids by : Barbara Davis

Download or read book 404 Deskside Activities for Energetic Kids written by Barbara Davis and published by Hunter House. This book was released on 2006-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This invaluable resource helps K-3 teachers deal with restless, energetic students including those with attention deficit hyperactivity disorder. The book contains quick movement breaks that can be used between other classroom activities to minimize disruptions and maintain a positive learning environment for all students. The activities, labeled according to appropriate age levels, length of play time, and group size, include shape recognition, stretching and relaxing, pantomime and imagination movements, balancing, and team relays. None of the activities require special skills, and there are enough for every day of the school year.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1989-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.