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Download or read book Why We Get Fat written by Gary Taubes and published by Anchor. This book was released on 2011-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
Book Synopsis The Left Behinds: The iPhone that Saved George Washington by : David Potter
Download or read book The Left Behinds: The iPhone that Saved George Washington written by David Potter and published by Yearling. This book was released on 2016-01-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Percy Jackson fans will embrace this humorous time travel adventure, the first in a series, about an iPhone malfunction that sends three kids back to 1776 in time to rescue George Washington. On Christmas Day, Mel finds General George Washington lying dead as a doornail in a stable. But Mel knows that George Washington must cross the Delaware River, or the course of American history will be changed forever. Could Mel’s iPhone have sent him back in time to 1776? And can Mel and his schoolmates, know-it-all Bev and laid-back Brandon, come to the rescue? Perhaps, with a little help from two colonial kids and Benjamin Franklin himself. Debut novelist David Potter cleverly combines time travel, humor, and American history in this fast-paced adventure. For American Revolution enthusiasts, there's information about historical reenactments, additional reading, and websites. Praise for THE LEFT BEHINDS: THE IPHONE THAT SAVED GEORGE WASHINGTON “Sequel, anyone? Let’s hope so, because the concept of bringing an iPhone into the past is just too cool to stop at one episode… This is Magic Tree House all grown up, and kids who once loved that time travel conceit will be delighted all over again.” –The Bulletin of the Center for Children’s Books “A skillful blend of humor, history, mystery, and adventure makes for a fun, fast-paced tale that will leave readers a little wiser.” –School Library Journal “History and humor collide.” –Booklist “A new twist on time travel.” –Kirkus Reviews
Book Synopsis 101 Reasons Why It's Great to Be a Woman by : Mitzi Pinkerton
Download or read book 101 Reasons Why It's Great to Be a Woman written by Mitzi Pinkerton and published by . This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential bible for the modern woman honors the beauty of the gender, pulling no punches when it comes to woman's superiority to man.
Book Synopsis Ancient Rome by : David Stone Potter
Download or read book Ancient Rome written by David Stone Potter and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new Second Edition of the definitive history of Rome--from its beginnings to the Arab conquest, and beyond.
Download or read book Celtic V Rangers written by David Potter and published by . This book was released on 2019-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Celtic v Rangers clash in Glasgow is one of football's major events, attracting a huge TV audience worldwide. Author David Potter revels in the joy that a victory over the old rivals brings to the Celtic support, reliving some of the club's greatest ever derby-day triumphs from the 1890s right up to date.
Book Synopsis The British National Bibliography by : Arthur James Wells
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2001 with total page 1864 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Personal and Executive Coaching by : Jeffrey Ethan Auerbach
Download or read book Personal and Executive Coaching written by Jeffrey Ethan Auerbach and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, hands-on guide to what it takes to be an outstanding personal or executive coach, this must-have book is complete with a detailed "how to" techniques section and fifteen outstanding examples from the world's top coaches.
Book Synopsis Confucius for Today by : Gerd de Ley
Download or read book Confucius for Today written by Gerd de Ley and published by Robert Hale. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is better to light the candle than to curse the darkness.He who asks a question may be a fool for five minutes; he who asks no questions stays a fool for ever. Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.With suchwisdom and truthas to be eternally relevant, Chinese proverbs have found their ways through the centuries and intomanycultures. Coming face to face with the monumental wisdom of the legendary Master Kungbetter known by his Latinized name of Confuciusand others is a revealing and humbling experience. The Master's influence is to be found in the greater part of all proverbs that emanate from China. Confucius encouraged in his followers a careful study of the outside world, and a process of deep thought through which to consider and judge their observations. As Confucius said, "As one lamp serves to dispel a thousand years of darkness, so one flash of wisdom destroys ten thousand years of ignorance.""
Book Synopsis A History of France, 1460–1560 by : David Potter
Download or read book A History of France, 1460–1560 written by David Potter and published by Palgrave. This book was released on 1995-04-12 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: A survey of French history from the reign of Louis XI to the outbreak of the Wars of Religion that isolates some of the controversial theories of the period: state building, nobility and clientage and the Reformation and discusses them with full attention to the regional diversity of France. It also introduces the reader to recent research on the court and government set in the context of the basic social and economic movements of the period. It is argued that the basic identity of France as a nation was reinforced under the aegis of monarchical legitimacy backed by the nobility and the church, setting the pattern for the rest of the Ancien Regime.
Book Synopsis Why Diets Make Us Fat by : Sandra Aamodt
Download or read book Why Diets Make Us Fat written by Sandra Aamodt and published by Penguin. This book was released on 2016-06-07 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar for Splenda. The real secret is that all of those things are likely to make you weigh more in a few years, not less. In fact, a good predictor of who will gain weight is who says they plan to lose some. Last year, 108 million Americans went on diets, to the applause of doctors, family, and friends. But long-term studies of dieters consistently find that they’re more likely to end up gaining weight in the next two to fifteen years than people who don’t diet. Neuroscientist Sandra Aamodt spent three decades in her own punishing cycle of starving and regaining before turning her scientific eye to the research on weight and health. What she found defies the conventional wisdom about dieting: ·Telling children that they’re overweight makes them more likely to gain weight over the next few years. Weight shaming has the same effect on adults. ·The calories you absorb from a slice of pizza depend on your genes and on your gut bacteria. So does the number of calories you’re burning right now. ·Most people who lose a lot of weight suffer from obsessive thoughts, binge eating, depression, and anxiety. They also burn less energy and find eating much more rewarding than it was before they lost weight. ·Fighting against your body’s set point—a central tenet of most diet plans—is exhausting, psychologically damaging, and ultimately counterproductive. If dieting makes us fat, what should we do instead to stay healthy and reduce the risks of diabetes, heart disease, and other obesity-related conditions? With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behaviors that will truly improve and extend our lives.
Book Synopsis War and Government in the French Provinces by : David Potter
Download or read book War and Government in the French Provinces written by David Potter and published by Cambridge University Press. This book was released on 1993-06-17 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few studies of the history of provincial France have hitherto spanned the conventional medieval/early-modern divide, and David Potter's detailed examination of war and government in Picardy, a region of France hitherto neglected by historians, has much to say about the development of French absolutism. Picardy emerged as a province after the campaigns of 1470-1477, and its experience of the first period of absolutism provides an enlightening contrast with that of other, more outlying provinces: the Picard nobility was notable for the extent of its participation in the army, the court and the government of France. David Potter provides a detailed analysis of the organisation of French military power in the province, and its impact during the period of the Habsburg-Valois wars. The work concludes with Picardy about to enter a difficult period of civil war.
