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Worry Causes Wrinkles
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Book Synopsis Worry Causes Wrinkles by : Michael Levy
Download or read book Worry Causes Wrinkles written by Michael Levy and published by Point of Life Inc. This book was released on 2005-10 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry Causes Wrinkles The Truths of the Soul Ease away your wrinkles ... Iron out your frownsTake time out to relax in a cosmic selection of poems and essaysthat switch on spirits light on the darkest of daysBathe in celestial delights that naturally loosens the hold of worrySoak in heavenly enchantment that slackens the grip of daily stressPoetry that highlights the follies of humankindPoetry that soothes the mind and calms the nervesPoetry that heals old wounds and forgives passed transgressionsPoetry that comes from the soul to feed the brainPoetry that turns tears of sorrow into streams of contentmentCompositions that highlight the truths of the soulUniversal intelligence that creates each day as a ... Walk in Paradise Park ENJOY
Book Synopsis Skin Aging by : Barbara A. Gilchrest
Download or read book Skin Aging written by Barbara A. Gilchrest and published by Springer Science & Business Media. This book was released on 2006-04-20 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The topic of skin aging is of growing importance to all working in the field of dermatology, aesthetic medicine and cosmetic medicine. Two internationally well-known and leading experts in the field present a comprehensive state-of-the-art review on all aspects of skin aging. With its clear, concise and reader-friendly format this book has all the potential to become the Bible of skin aging. Every specialist interested in dermatology, aesthetic medicine, cosmetic science, cutaneous biology and aging research will find indispensable information of great value for his or her daily work.
Download or read book Face It written by Vivian Diller, Ph.D. and published by Hay House, Inc. This book was released on 2010-02-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s face it: everyone’s getting older. But millions of women, raised to believe that success and happiness are based on their intelligence and accomplishments, face an unexpected challenge: the physical realities of aging. If looks are not supposed to matter, why do so many women panic as their appearance changes? Their dilemma stems from two opposing societal views of beauty which lead to two different approaches to aging. Should women simply grow old naturally since their looks don’t define them, or should they fight the signs of aging since beauty and youth are their currency and power? This Beauty Paradox leaves many women feeling stuck. Face It, by Vivian Diller, Ph.D., is a psychological guide to help women deal with the emotions brought on by their changing appearances. As a model turned psychotherapist, Diller has had the opportunity to examine the world of beauty from two very different vantage points. This unique perspective helped her develop a six-step program that begins with recognizing "uh-oh" moments that reveal the reality of changing looks, and goes on to identify the masks used to cover deeper issues and define the role beauty plays in a woman’s life, and ends with bidding adieu to old definitions of beauty, so women can enjoy their appearance—at any age!
Book Synopsis The Mind-Beauty Connection by : Amy Wechsler
Download or read book The Mind-Beauty Connection written by Amy Wechsler and published by Simon and Schuster. This book was released on 2008-10-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not your age that's causing half of those lines and crinkles. It's your life.Now, Amy Wechsler, MD shows you how to de-stress your skin and take years -- years -- off your face.In 9 days.Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed -- you're simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you're superstressed, tightly wound, sleep-deprived -- and it shows.Sure, but your thirties you've accumulated the first signs of normal aging: crow's feet, a bit of saf, some broken capillaries. But stress aging -- how the madness of modern life affects your physical features inside and out -- is today's biggest skin and health challenge.Happily, stress aging is very reversible. And it takes only a few days. While you may never be able to totally turn off all the pressure (if only!), Dr. Wechsler has plenty of combination strategies -- from her own favorite stress buster to her number one wrinkle reverser -- to help you turn back the aging effects of tension and time. She'll also teach you how to slow down and, to some degree,reversethe natural aging process. This is your guide to feeling, looking, and living young.In her book, she shows you how to: Find out your SkinAge with a groundbreaking test that reveals how old (or young!) you really book Personalize a 9-day renewal plan that's right for your face, wallet, and psyche Understand the different cosmetic procedures and products available today Adopt a mind-beauty regimen that will keep your skin -- correction: your whole body -- looking and feeling terrific -- not just for now, but for life.The mind-beauty connection is powerful and can dramatically affect how well -- and how fast -- you age. The rewards for soling it go far beyond a quick fix. They're transforming. You'll not only look better, you'll also sleep better, feel better, and likely lose unwanted weight as you begin to feel healthier, less stress, and more alive.Ready for a whole new you?Open this book and let's start!
Book Synopsis Stress and Skin Disorders by : Katlein França
Download or read book Stress and Skin Disorders written by Katlein França and published by Springer. This book was released on 2016-12-16 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dermatological conditions are intimately related to stress. Stress can affect, reveal or even exacerbate a number of skin disorders, including alopecia, seborrheic dermatitis, psoriasis, atopic dermatitis, pruritus, herpes, lichen planus, rosacea and urticarial. On the other hand, the skin disease itself could induce a secondary stress for the patient, influencing his or her quality of life. There is increasing evidence that stress influences disease processes and contributes to inflammation through the modulating hypothalamicpituitary- adrenal axis – releasing neuropeptides, neurotrophins, lymphokines and other chemical mediators from nerve endings to dermal cells. This is one of the first books published on this topic, focusing more on the basic science aspects of stress in dermatopathology (oxidants, antioxidants, and oxidative injury in dermatopathology, dermatopharmacology, and dermatotoxicology.) Most Psychodermatology texts adopt a practical approach to identify all types of Psychodermatology disorders, focusing on clinical treatment. This concise title offers a comprehensive and didactic approach to skin diseases caused or exacerbated by stress, as well as covers the immunology, role and effect of stress on skin disease, and quality of life in dermatology. In the current programs of medical residency in dermatology, little is taught about the relationship between stress and skin diseases and this book is an important tool for young dermatologists and psychodermatologists in training.
Book Synopsis Cortisol Control and the Beauty Connection by : Shawn Talbott
Download or read book Cortisol Control and the Beauty Connection written by Shawn Talbott and published by Hunter House. This book was released on 2007 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The noted author of "The Cortisol Connection" offers an all-natural, inside-out approach to reversing wrinkles, preventing acne, and improving skin tone with an easy-to-follow program that incorporates diet, exercise, and natural products to control the cellular basis of aging.
Download or read book The Worry Trap written by Chad LeJeune and published by New Harbinger Publications. This book was released on 2007-03-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Worry All the Time? Have you tried to control your thoughts and get your worrying under control? Did it work? If it didn't, try this simple exercise: Take thirty seconds, right here and now, and don't think about something you recently worried about. Think about anything and everything else, but don't think about that worry. How did you do? Like most of us, you probably could think of little else except whatever it was you worried about, no matter how hard you tried. This is the problem with trying to control your thoughts: Your attempts to stop worrying very often lead you to repeat and refresh the very worries you're trying to dispel. Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry. Instead, it shows you how to accept your feelings as they occur, without judgment. You'll learn to de-fuse from your worries, observing and then letting them go. Then you'll explore and commit to acting on your values, thereby creating a rich life for yourself-even with the occasional worry. Pragmatic, straightforward help from an astute and expert clinician; the author draws on cutting-edge research findings to help those who suffer from the age-old problem of worry. -Jacqueline B. Persons, Ph.D., director of the San Francisco Bay Area Center for Cognitive Therapy and associate clinical professor in the Department of Psychology at the University of California, Berkeley This should be a welcome and helpful book for anyone whose life is disrupted by worry. LeJeune offers a practical and informative approach for dealing with worry that places it squarely in the larger and wondrous context of one's whole life! The easy-to-follow mindfulness methods and acceptance practices open the door for real transformation to any reader who actually does them. -Jeffrey Brantley, MD, director of the Mindfulness-Based Stress Reduction Program at Duke University's Center for Integrative Medicine and author of Calming Your Anxious Mind
Book Synopsis Encyclopedia of Gerontology and Population Aging by : Danan Gu
Download or read book Encyclopedia of Gerontology and Population Aging written by Danan Gu and published by Springer. This book was released on 2021-11-03 with total page 5507 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eight-volume encyclopedia brings together a comprehensive collection of work highlighting established research and emerging science in all relevant disciplines in gerontology and population aging. It covers the breadth of the field, gives readers access to all major sub-fields, and illustrates their interconnectedness with other disciplines. With more than 1300 cross-disciplinary contributors—including anthropologists, biologists, economists, psychiatrists, public policy experts, sociologists, and others—the encyclopedia delves deep into key areas of gerontology and population aging such as ageism, biodemography, disablement, longevity, long-term care, and much more. Paying careful attention to empirical research and literature from around the globe, the encyclopedia is of interest to a wide audience that includes researchers, teachers and students, policy makers, (non)governmental agencies, public health practitioners, business planners, and many other individuals and organizations.
Book Synopsis Sensing the Environment: Regulation of Local and Global Homeostasis by the Skin's Neuroendocrine System by : Andrzej T. Slominski
Download or read book Sensing the Environment: Regulation of Local and Global Homeostasis by the Skin's Neuroendocrine System written by Andrzej T. Slominski and published by Springer Science & Business Media. This book was released on 2012-06-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The skin, the body’s largest organ, is strategically located at the interface with the external environment where it detects, integrates and responds to a diverse range of stressors, including solar radiation. It has already been established that the skin is an important peripheral neuroendocrine-immune organ that is closely networked with central regulatory systems. These capabilities contribute to the maintenance of peripheral homeostasis. Specifically, epidermal and dermal cells produce and respond to classical stress neurotransmitters, neuropeptides and hormones, production which is stimulated by ultraviolet radiation (UVR), biological factors (infectious and non-infectious) and other physical and chemical agents. Examples of local biologically active products are cytokines, biogenic amines (catecholamines, histamine, serotonin and N-acetyl-serotonin), melatonin, acetylocholine, neuropeptides including pituitary (proopiomelanocortin-derived ACTH, b-endorphin or MSH peptides, thyroid stimulating hormone) and hypothalamic (corticotropin-releasing factor and related urocortins, thyroid-releasing hormone) hormones, as well as enkephalins and dynorphins, thyroid hormones, steroids (glucocorticoids, mineralocorticoids, sex hormones, 7-δ steroids), secosteroids, opioids and endocannabinoids. The production of these molecules is hierarchical, organized along the algorithms of classical neuroendocrine axes such as the hypothalamic pituitary adrenal axis (HPA), hypothalamic-thyroid axis (HPT), serotoninergic, melatoninergic, catecholaminergic, cholinergic, steroid/secosteroidogenic, opioid and endocannabinoid systems. Disruptions of these axes or of communication between them may lead to skin and/or systemic diseases. These local neuroendocrine networks also serve to limit the effect of noxious environmental agents to preserve local and consequently global homeostasis. Moreover, the skin-derived factors/systems can also activate cutaneous nerve endings to alert the brain to changes in the epidermal or dermal environments, or alternatively to activate other coordinating centers by direct (spinal cord) neurotransmission without brain involvement. Furthermore, rapid and reciprocal communications between epidermal and dermal and adnexal compartments are also mediated by neurotransmission including antidromic modes of conduction. Lastly, skin cells and the skin as an organ coordinate and/or regulate not only peripheral but also global homeostasis.
Book Synopsis Health Knowledge; a Thorough and Concise Knowledge of the Prevention, Causes, and Treatments of Disease by : John Leader Corish
Download or read book Health Knowledge; a Thorough and Concise Knowledge of the Prevention, Causes, and Treatments of Disease written by John Leader Corish and published by . This book was released on 1919 with total page 916 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vexation written by Rye Brewer and published by . This book was released on with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ninth book in the League of Vampires series brings you more witches, vampires, fae, shades, and sexy characters in swoonworthy romances and nail-biting action. Follow Carissa’s battle to free Gage, Naomi, and Raze from her father. Join Anton as he fights to find Genevieve before the shifters can bring harm to her. Stark’s love for Branwen is in conflict with the feelings he thought he had for Sara, who now wants nothing more than to destroy the Starkers. Jonah needs the League of Vampires help its own kind by coming to the aid of the fae, but he faces obstacles within the League itself. Vexation pushes clans, covens, and coalitions to extremes as secret agreements and new
Download or read book I can do it! written by RD king and published by 大賢者外語. This book was released on with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many things you can do to improve the quality of your life. And you may already know, somewhere deep down in your heart, what some of those things are. But sometimes it takes hearing that wisdom from another person to become truly motivated to make the changes you know you must in order to become a better person. Make this heartening guide a part of your life... and see the benefits in your income & career. This premium, well-written, and inspiring guide is valuable in many, many ways. Here are some of the most important reasons that you MUST own this guide if you desire to lead yourself down a path to a better life: 200 powerful self-help tips that empower you to achieve anything in life. Tips on how to think more positively, and how to shape the world around you and get better results in life by reshaping the way you think. Clear, engaging, and well-written content organized into four distinct categories for easy reading. Tips for improving your relationships, and learning to give and receive more from the people around you. Tips for improving your career and achieving success in your business goals. Advice on dealing with fear and pain and becoming a better person. Honest, practical advice that acknowledges the need for hard work while delivering realistic means for improving your quality of life. ...and much, much more! The powerful self-improvement tips in this guide don’t aim to remove all fear from the reader’s life, nor do they aim to end all the pain, suffering, and hardship a reader may be experiencing, since both fear and pain are necessary components in self-development. Without these qualities, you will never learn how to take calculated risks, nor will you learn what it means to fail...and then learn from it.
Download or read book Your Body written by Matthew MacDonald and published by "O'Reilly Media, Inc.". This book was released on 2009-07-21 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: What, exactly, do you know about your body? Do you know how your immune system works? Or what your pancreas does? Or the myriad -- and often simple -- ways you can improve the way your body functions? This full-color, visually rich guide answers these questions and more. Matthew MacDonald, noted author of Your Brain: The Missing Manual, takes you on a fascinating tour of your body from the outside in, beginning with your skin and progressing to your vital organs. You'll look at the quirks, curiosities, and shortcomings we've all learned to live with, and pick up just enough biology to understand how your body works. You'll learn: That you shed skin more frequently than snakes do Why the number of fat cells you have rarely changes, no matter how much you diet or exercise -- they simply get bigger or smaller How you can measure and control fat That your hair is made from the same stuff as horses' hooves That you use only a small amount of the oxygen you inhale Why blood pressure is a more important health measure than heart rate -- with four ways to lower dangerously high blood pressure Why our bodies crave foods that make us fat How to use heart rate to shape an optimal workout session -- one that's neither too easy nor too strenuous Why a tongue with just half a dozen taste buds can identify thousands of flavors Why bacteria in your gut outnumbers cells in your body -- and what function they serve Why we age, and why we can't turn back the clock What happens to your body in the minutes after you die Rather than dumbed-down self-help or dense medical text, Your Body: The Missing Manual is entertaining and packed with information you can use. It's a book that may well change your life. Reader comments for Your Brain: The Missing Manual, also by author Matthew MacDonald: "Popular books on the brain are often minefields of attractive but inaccurate information. This one manages to avoid most of the hype and easy faulty generalizations while providing easy to read and digest information about the brain. It has useful tricks without the breathless hype of many popular books."-- Elizabeth Zwicky, The Usenix Magazine "...a unique guide that should be sought after by any who want to maximize what they can accomplish with their mental abilities and resources."-- James A. Cox, The Midwest Book Review - Wisconsin Bookwatch "If you can't figure out how to use your brain after reading this guide, you may want to return your brain for another."-- The Sacramento Book Review, Volume 1, Issue 2, Page 19 "It's rare to find a book on any technical subject that is as well written and readable as Your Brain: The Missing Manual. The book covers pretty much anything you may want to know about your brain, from what makes it up, through how it develops to how to mitigate the affects of aging. The book is easy reading, fact packed and highlighted notes and practical applications. So if you want to learn more about your brain, how it works, how to get the best out of it or just want to stave off the ravages of Alzheimers (see chapter ten for details of how learning helps maintain your brain) then I can't recommend this book highly enough."-- Neil Davis, Amazon.co.uk "MacDonald's writing style is perfect for this kind of guide. It remains educational without becoming overly technical or using unexplained jargon. And even though the book covers a broad scope of topics, MacDonald keeps it well organized and easy to follow. The book captures your attention with fun facts and interesting studies that any person could apply to their own understanding of human ability. It has great descriptions of the brain and its interconnected parts, as well as providing full color pictures and diagrams to offer a better explanation of what the author is talking about."-- Janica Unruh, Blogcritics Magazine
Download or read book Unequally Yoked written by Pennywind and published by AuthorHouse. This book was released on 2016-02-05 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have been married for 50 years. The first 13 years were some good and a lot turbulent. (Unequally Yoked). The last 37 years have been wonderful (one in Jesus). God changed me into the wife Al needed and then He changed Al into the husband I needed. God is so good. In 2000 our pastor (Rev. Ray Emery) from Wichita KS stopped by our home in Dallas TX to visit. He said he had given out 50 copies of this book and had baptized 48 men as a direct result of their wives doing what this book says for them to do. The odds are in your favor. Trust God to do what He says he will do. Lord Jesus, Please help all who read this book to draw close to you and have a more intimate walk with you. Become their best friend.Please reward each wife who earnestly tries to do as you say by saving her husband. Please reward each husband who earnestly tries to do as you say by saving his wife. Thank you for being so kind and merciful. Amen
Book Synopsis Romance in Starland, and Other Stories by : Kate Elizabeth Perkins Glass
Download or read book Romance in Starland, and Other Stories written by Kate Elizabeth Perkins Glass and published by . This book was released on 1915 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fitface Facial Exercises by : Charlotte Hamilton
Download or read book Fitface Facial Exercises written by Charlotte Hamilton and published by eBook Partnership. This book was released on 2012-08-03 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want a healthy, toned, glowing wrinkle free complexion? Then try the only "e;hands free"e; facial exercises system - it's like taking your face to an all natural beauty spa. Whatever your age, face exercise keeps your wrinkles away, in just 10 minutes a day. Nothing works better! Release those tight muscles (that show as wrinkles on your face), tone up those slack muscles to lift up the sags and folds - all naturally. Your skin will glow with radiance. The alternative is risky, painful, expensive injections (that in the long term exacerbate wrinkles) or worse surgery! The results of which are unpredictable, you never know? Be sure, be natural with Fitface - it's quick, easy, free and lasts a lifetime. What have you got to lose? Neglect your face and neck muscles at your peril! Don't use it and you will lose it? (You know that is true). Keep your naturally toned healthy, youthful looking face with Fitface facial exercises. There are over 50 HANDS FREE exercises (all with photographs) and easy to follow instructions. Stop thinking and start exercising today and see a new, wonderfully refreshed you in the mirror. Fitface face and neck exercises will either roll back the clock or if you're young don't let the ravages of time by lack of effort catch up creep up as wrinkles on your face before your time!
Book Synopsis Ralston Gardens of Life by : Edmund Shaftesbury
Download or read book Ralston Gardens of Life written by Edmund Shaftesbury and published by . This book was released on 1900 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt:
