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Working And Living Injury Free
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Book Synopsis Working and Living Injury Free by : Adam Wolfe
Download or read book Working and Living Injury Free written by Adam Wolfe and published by Page Publishing Inc. This book was released on 2019-08-30 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working and Living Injury Free—The Battle to Eradicate Unsafe Behavior from the Workplace is the story of one safety professional, who stepped into the role with no such designation behind his name, nor with any education or experience in the health and safety field. However, with determination and common sense, and with a passion for the health and safety of the employees he served, he took a manufacturing plant from the bottom pit of safety performance, to number two in the organization both globally and in North America. His work became an organizational standard and a best in class safety strategy emulated by other manufacturing facilities in the company. He helped to achieve safety success and reduced human injuries on a stellar level and became a recognized safety leader in the organization. This book is his story, written in his own words, and documents how he helped bring a manufacturing facility to the top in their health and safety performance, and how he helped to reduce human injuries and saved lives.
Download or read book Climb Injury-Free written by Jared Vagy and published by . This book was released on 2017-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder how to take your climbing to the next level? Has injury prevented you from climbing? Whether you're a professional athlete or a novice climber, ?Climb Injury-Free? is the guide that will take your climbing to the next level. The book utilizes the ?Rock Rehab Pyramid,? the most advanced injury prevention and athletic performance program built specifically for rock climbers. You will learn how to diagnosis, treat and prevent the 10 most common climbing injuries in step-by-step chapters.Learn exclusive injury advice with over 30 profiles from top professional climbers including Adam Ondra, Sasha DiGiulian Sean McColl, Jonathan Siegrist and many more. Now you can utilize the system used by thousands of climbers worldwide and see the results for yourself. Start today on the path to recovery and take your climbing to the next level. Climb on!
Book Synopsis Lean Safety Gemba Walks by : Robert B. Hafey
Download or read book Lean Safety Gemba Walks written by Robert B. Hafey and published by CRC Press. This book was released on 2017-07-27 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Lean Safety Gemba Walk is a walk through the work area (Gemba) that focuses on the continuous improvement of safety. When conducted in a respectful manner, by skilled facilitators, Safety Gemba Walks can have a dramatic long-lasting impact on the culture of a business. Lean Safety Gemba Walks: A Methodology for Workforce Engagement and Culture Ch
Download or read book Injury Free Program written by Juan Reque and published by Author House. This book was released on 2013-12-13 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The injury free program is a screening and exercise program that helps non-sportsman and sportsman to achieve a good functioning of their physical body and locomotor system. By doing this people using the program can prevent or treat musculoskeletal chronic injuries, improve their health and, finally, maximize their athletic performance. It is not intended to be a medical textbook with statistics and scientific data but rather a guide to understand the history of chronic injuries and how to try to make them better.
Book Synopsis Patient Safety and Quality by : Ronda Hughes
Download or read book Patient Safety and Quality written by Ronda Hughes and published by Department of Health and Human Services. This book was released on 2008 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nurses play a vital role in improving the safety and quality of patient car -- not only in the hospital or ambulatory treatment facility, but also of community-based care and the care performed by family members. Nurses need know what proven techniques and interventions they can use to enhance patient outcomes. To address this need, the Agency for Healthcare Research and Quality (AHRQ), with additional funding from the Robert Wood Johnson Foundation, has prepared this comprehensive, 1,400-page, handbook for nurses on patient safety and quality -- Patient Safety and Quality: An Evidence-Based Handbook for Nurses. (AHRQ Publication No. 08-0043)." - online AHRQ blurb, http://www.ahrq.gov/qual/nurseshdbk/
Download or read book Cincinnati Magazine written by and published by . This book was released on 2009-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.
Book Synopsis The Complete Idiot's Guide to Running Injury-Free by : Bob Schaller
Download or read book The Complete Idiot's Guide to Running Injury-Free written by Bob Schaller and published by Penguin. This book was released on 2008-03-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: No pain, maximum gain. More than half of all runners in the U..are sidelined at least once a year because of an injury. Many others run through the pain that starts to surface as they age—the result of years of bad posture, joint and muscle stiffness, and poor running mechanics. This guide provides readers with a holistic approach to preventing injuries and getting rid of nagging pains. In it, readers learn how to increase flexibility, calibrate muscle strength, pick the right shoes, break bad habits, and more—all while improving distance and efficiency.
Book Synopsis Living To The Plus by : Nicholas Carl Seidel
Download or read book Living To The Plus written by Nicholas Carl Seidel and published by Christian Faith Publishing, Inc.. This book was released on 2023-04-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Living to the Plus? This phrase has developed in meaning over the years. It signifies a journey. Have you been on a journey you could call "to the Plus"? Or have you settled, experienced complacency in life, or lived stagnated? I really want to know. I want to help you move that dial to the PLUS. If you have the desire to make a change, to find your purpose, to find your limits, get ready, get set, go! By continuing to read this book, you will be moving forward in your life. Living to the Plus! What does that mean to you first off? Let us know. Living to the Plus for me is connection, growth, and contribution. Please join the Living to the Plus Community. 1. You can always e-mail at [email protected] 2. Visit the website and join the newsletter. All social media and ways to find me will be up to date on nicktotheplus.com. 3.Join the main Facebook page: Nick to the Plus- Health Fitness Nutrition Lifestyle 4.In these past years of crazy times of censorship and cancel culture, I have moved on from Facebook. You can now find and follow Nick to the Plus on these channels: a. Anchor Podcast--https://anchor.fm/nick-to-the-plus b. Truth Social--https://truthsocial.com/@NicktothePlus c. Gettr--https://gettr.com/user/nicktotheplus d. Rumble (videos)--https://rumble.com/user/nicktotheplus e. Common hashtags I use so you can find content: #LivetothePlus, #ImGratefulfor, #SafetyTipPlus, #HealthTipPlus Please join one or all wherever you feel you fit best. Speak up, ask questions, share ideas, build relationships, and be part of the community. This network is Nick to the Plus's combination of ideas and passions in Living to the Plus. The Plus Plus is you being part of this community.
Book Synopsis Injury-Free Running, Second Edition by : Tom Michaud
Download or read book Injury-Free Running, Second Edition written by Tom Michaud and published by North Atlantic Books. This book was released on 2021-06-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time to come. Each time your foot hits the ground while running, an impact force averaging three times your weight travels through your body at more than 200 miles per hour, causing your bones to vibrate and tendons to stretch. When you consider that the average runner strikes the ground more than 10,000 times per hour, this translates into a remarkable amount of force that needs to be absorbed, and explains why nearly 50% of recreational runners are injured each year. The purpose of this book is to show you that impact forces are not necessarily harmful. By modifying your running form and doing specific exercises to improve tendon resiliency, not only can you effectively absorb these forces, but you can also store and return a significant percentage of them in the form of elastic recoil. Besides reducing your risk of injury, efficiently storing and returning energy can allow you to run faster with less effort. With more than 200 illustrations and 300 references, this book reviews how to: Perform an at-home gait analysis to make specific changes in your running form that can reduce impact forces and improve performance. Decrease your risk of injury by identifying problems with strength, flexibility, and/or neuromotor coordination using specific functional tests. Incorporate new exercises to enhance the storage and return of energy in your tendons. Select the running shoe that is right for you. Treat 25 of the most common running-related injuries with the most up-to-date, scientifically justified treatment protocols available.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309462991 Total Pages :319 pages Book Rating :4.3/5 (94 download)
Book Synopsis A Smarter National Surveillance System for Occupational Safety and Health in the 21st Century by : National Academies of Sciences, Engineering, and Medicine
Download or read book A Smarter National Surveillance System for Occupational Safety and Health in the 21st Century written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2018-04-27 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The workplace is where 156 million working adults in the United States spend many waking hours, and it has a profound influence on health and well-being. Although some occupations and work-related activities are more hazardous than others and face higher rates of injuries, illness, disease, and fatalities, workers in all occupations face some form of work-related safety and health concerns. Understanding those risks to prevent injury, illness, or even fatal incidents is an important function of society. Occupational safety and health (OSH) surveillance provides the data and analyses needed to understand the relationships between work and injuries and illnesses in order to improve worker safety and health and prevent work-related injuries and illnesses. Information about the circumstances in which workers are injured or made ill on the job and how these patterns change over time is essential to develop effective prevention programs and target future research. The nation needs a robust OSH surveillance system to provide this critical information for informing policy development, guiding educational and regulatory activities, developing safer technologies, and enabling research and prevention strategies that serves and protects all workers. A Smarter National Surveillance System for Occupational Safety and Health in the 21st Century provides a comprehensive assessment of the state of OSH surveillance. This report is intended to be useful to federal and state agencies that have an interest in occupational safety and health, but may also be of interest broadly to employers, labor unions and other worker advocacy organizations, the workers' compensation insurance industry, as well as state epidemiologists, academic researchers, and the broader public health community. The recommendations address the strengths and weaknesses of the envisioned system relative to the status quo and both short- and long-term actions and strategies needed to bring about a progressive evolution of the current system.
Book Synopsis Dying to Work by : Jonathan D. Karmel
Download or read book Dying to Work written by Jonathan D. Karmel and published by Cornell University Press. This book was released on 2017-12-15 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Dying to Work, Jonathan Karmel raises our awareness of unsafe working conditions with accounts of workers who were needlessly injured or killed on the job. Based on heart-wrenching interviews Karmel conducted with injured workers and surviving family members across the country, the stories in this book are introduced in a way that helps place them in a historical and political context and represent a wide survey of the American workplace, including, among others, warehouse workers, grocery store clerks, hotel housekeepers, and river dredgers. Karmel’s examples are portraits of the lives and dreams cut short and reports of the workplace incidents that tragically changed the lives of everyone around them. Dying to Work includes incidents from industries and jobs that we do not commonly associate with injuries and fatalities and highlights the risks faced by workers who are hidden in plain view all around us. While exposing the failure of safety laws that leave millions of workers without compensation and employers without any meaningful incentive to protect their workers, Karmel offers the reader some hope in the form of policy suggestions that may make American workers safer and employers more accountable. This is a book for anyone interested in issues of worker health and safety, and it will also serve as the cornerstone for courses in public policy, community health, labor studies, business ethics, regulation and safety, and occupational and environmental health policy.
Book Synopsis Construction Safety Handbook by : Mark McGuire Moran
Download or read book Construction Safety Handbook written by Mark McGuire Moran and published by Government Institutes. This book was released on 2003-07 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: This much anticipated new edition provides employers and employees with a day-to-day guide to reducing accidents and injuries, ensuring compliance, avoiding fines and penalties, and controlling workers' compensation costs. You'll not only find comprehensive discussions on all of the construction safety regulations found in the Code of Federal Regulations (CFR) Title 29 Chapter 1926, but you'll also find the actual legal text of the regulations and overviews for each sub Chapter for easier reference. This Construction Safety Handbook covers both the obvious and the hidden dangers of construction and addresses the latest changes in OSHA standards, including new recordkeeping requirements, new ergonomic guidelines, new requirements in the Steel Erection standard, and new additions to signs, signals, and barricades requirements. Written in plain English, this comprehensive handbook provides you with the legal background, practical advice, and ready-to-use written compliance programs you need to ensure your sites meet workplace safety requirements, protect workers, and comply with the standards. Each Chapter provides a description of the requirements of the standard, and a sample written compliance program, checklists, and the appropriate citations from the 29 CFRs. The latest changes in enforcement and inspection policy are also detailed, and a list of OSHA's most frequently cited construction standards is given.
Book Synopsis The Relationship Between Work-life Balance, Stress, and Injury in Construction Trade Workers by : Leanna L. Gordon
Download or read book The Relationship Between Work-life Balance, Stress, and Injury in Construction Trade Workers written by Leanna L. Gordon and published by . This book was released on 2019 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Objectives: The construction industry is characterized by a high burden of occupational injuries. In addition to physical risk factors, psychosocial risk factors such as work-life balance can increase the risk for injury. Women, who are underrepresented in the construction trades, are disproportionally affected by these factors, which may increase the risk for adverse health outcomes. Women within the trades have been shown to struggle with work-life balance due to a number of factors including long work hours, difficulty finding child care, and ongoing responsibility for unpaid labor in the home. The purpose of this study was to investigate the association between work-life balance, stress, and injury in construction trades workers in order to pave the way for changes in policy and practices within the trades that will allow for a safe working environment for all workers. Methods: We performed a cross-sectional analysis of data from the Safety and Health Empowerment for Women in Trades (SHEWT) study. We studied data obtained from 291 construction workers in Washington State who participated in the SHEWT survey. We used logistic regression to assess the association between: 1) work-life balance and perceived stress; and 2) the association between perceived stress and injury, adjusted for relevant confounders. Perceived stress was measured using the validated Perceived Stress Scale, and work-life balance was assessed using questions from the NIOSH Quality of Work Life Questionnaire. The presence or absence of injury was determined using questions which assessed whether or not trades workers had an injury in the last year which required medical attention, first aid, or time off work. In both analyses, we assessed for effect modification by gender. Results: Reporting poor work-life balance was associated with 4.38 (95% CI 1.87, 10.61) times the odds of high perceived stress, after adjustment for trade, age, and gender. Additionally, being a woman was associated with 2.38 (95% CI 1.23, 4.76) times the odds of high perceived stress when compared to being a man, after adjustment for work-life balance, trade, and age. High perceived stress was associated with 1.96 (95% CI 1.08-3.54) times the odds of injury, after adjustment for trade and gender. Additionally, being a woman was associated with 2.94 (95% CI 1.49-6.25) times the odds of injury when compared to being a man, after adjustment for stress and trade. There was no evidence of effect modification by gender in either analysis. Conclusions: This study demonstrated an association between poor work-life balance and perceived stress and between perceived stress and injury in construction trades workers. Women were at higher risk of high stress and injury compared to men, after adjustment for other factors. Future work should evaluate the effectiveness of efforts to address work-life balance and perceived stress in injury prevention efforts and to foster safe participation of women, in addition to men, in the construction trades.
Book Synopsis Runner's World Best: Injury-Free Running by : Adam Beam
Download or read book Runner's World Best: Injury-Free Running written by Adam Beam and published by Rodale. This book was released on 2006-08-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on expert advice on how to limit pain and injury risks as well as minimize recovery and rehabilitation times, providing coverage of common injuries while providing a wealth of tips on everything from training and stretching to selecting equipment and maintaining a proper running form. Original.
Book Synopsis European Report on Child Injury Prevention by : Dinesh Sethi
Download or read book European Report on Child Injury Prevention written by Dinesh Sethi and published by WHO Regional Office Europe. This book was released on 2008 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Injuries are a leading cause of death and disability in children. This report presents evidence on how they can be prevented and calls for greater commitment and action from policy-makers and practitioners to decrease the burden. Every year, unintentional injuries kill nearly 42,000 children and young people under the age of 20 in the WHO European Region. Injuries are the leading cause of death among those aged 5-19 years, and 5 out of 6 of these deaths occur in low- and middle-income countries. Irrespective of country income, the burden falls disproportionately on children from the most disadvantaged groups. The leading types of unintentional injuries are road traffic injuries, drowning, poisoning, burns and falls. All injury types have similar main causes and socioeconomic and environmental determinants. Children are particularly vulnerable to injuries and need special consideration to safeguard their rights to health and safe environments, free from injury. This report, companion to the World Report on Child Injury Prevention, presents the evidence on both the great potential for injury prevention and the effectiveness and value for money of measures already in use in European countries with low injury mortality. It shows why health systems and particularly programs for child health throughout the WHO European Region should give priority to preventing and controlling child injury.
Book Synopsis Health and Safety in Canadian Workplaces by : Jason Foster
Download or read book Health and Safety in Canadian Workplaces written by Jason Foster and published by Athabasca University Press. This book was released on 2016-07-31 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Workplace injuries happen every day and can profoundly affect workers, their families, and the communities in which they live. This textbook is for workers and students looking for an introduction to injury prevention on the job. Foster and Barnetson bring the field into the twenty-first century by including discussions of how precarious employment, gender, and ill-health can be better handled in Canadian OHS.
Book Synopsis Soul Breathing by : Carrie L'Esperance
Download or read book Soul Breathing written by Carrie L'Esperance and published by Simon and Schuster. This book was released on 2016-05-17 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the multidimensional interplay between body, mind, and spirit • Identifies the frequencies that support life and the dissonant frequencies incompatible with life, such as the imbalances of EMFs • Explains how to cultivate higher consciousness by building a strong light body • Includes techniques and exercises for psychic cleansing, physical and emotional detox, chakra and aura strengthening, and oracular dreaming Civilization has reached a critical threshold in time unlike any other. Whether life continues to evolve or devolve depends upon our ability to reach higher states of consciousness en masse. This requires calling upon the transformative power of the soul--a power not handed to us, but earned. We are living proof that the physical and spiritual realms of existence work together in unity. Yet for many of us our natural soul light and inner spiritual intuition are suppressed due to the distractions of day-to-day living and the electromagnetic pollution of our screen-filled technological world. In this exploration of the multidimensional interplay between the body, mind, and spirit, Carrie L’Esperance reveals how we can restore the flow of spiritual light in everyday living through the art of self-mastery. She explains how technology has severely reduced humanity’s natural abilities and spiritual power. She shows how EMFs and wi-fi toast our energetic bodily systems and suppress our immune systems, blocking the ethereal frequencies of light and suppressing our creative intuition and higher powers. Detailing the spiritual bio-geometry of light and the holographic principle, she explores how the cells of our bodies receive light’s deeper vibratory frequencies to support conscious evolution and soul development as well as explaining near-death and out-of-body experiences. She identifies the dissonant energies that endanger mind/body health and reveals new advances in brain science that allow us to transcend the malign influences that hamper human evolution. She provides exercises and techniques for spiritual alignment and receptivity, including psychic cleansing, physical and emotional detox, chakra and aura strengthening, and oracular dreaming. Preparing us for the new cosmology and the greater community of worlds that is being revealed, L’Esperance shows that when we are properly connected with our soul’s intelligence and cultivate the reception of higher frequencies of consciousness, then we are able to soul breathe, to absorb more pranic energy, the electromagnetic force and cosmic radiation that is the sustaining element of all life and consciousness.
