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Book Synopsis Free from OCD by : Timothy A. Sisemore
Download or read book Free from OCD written by Timothy A. Sisemore and published by New Harbinger Publications. This book was released on 2010-08-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may not know anyone else who suffers from repetitive “stuck” thoughts and compulsive rituals, but plenty of other teens experience symptoms of obsessive-compulsive disorder (OCD): the need to repeatedly wash their hands, check to make sure everything’s okay, count possessions, put things in order, or even repeat thoughts over and over. Rituals like these may calm you down when you’re feeling stressed or anxious, but you know all too well that the relief is temporary and you’ll have to repeat the ritual when you start feeling uneasy again. This cycle can make you feel trapped, but also may seem impossible or even frightening to break. Free from OCD offers forty easy cognitive behavioral exercises to help you move past your symptoms and live freely and flexibly, without fear. You’ll finally be able to stop compulsive thoughts in their tracks and keep them from coming back. This book helps you learn to: •Notice when thoughts are based in reality and when they’re exaggerated •Recognize and neutralize situations that trigger your symptoms •Make friends and feel more confident in social situations •Use relaxation techniques instead of falling back on your rituals
Book Synopsis Bob Books Sight Words: Kindergarten by : Lynn Maslen Kertell
Download or read book Bob Books Sight Words: Kindergarten written by Lynn Maslen Kertell and published by Bob Books Publications. This book was released on 2010-07-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sight words are common words that appear again and again in your childrenÕs reading material. Knowing these words Òby sightÓ is essential for reading fluency. This set provides practice at the beginning reading level, and introduces 30 of the most common and easy sight words. Our method makes the process of learning to recognize sight words very simple for the young reader. Consistent short vowels and simple stories mean children sound out (decode) the story, and learn only three sight words per book. With plenty of repetition and context clues, your young reader will quickly master early sight words with Bob Books Sight Words - Kindergarten. Inside this eBook youÕll find: - 10 easy-to-read, hilarious small books, 12 pages each - All stories told in three and four letter words, plus sight words - Consistent short vowels mean easy decoding in the rest of the story - Three new sight words introduced in each book
Book Synopsis A Workbook for Arguments by : David R. Morrow
Download or read book A Workbook for Arguments written by David R. Morrow and published by Hackett Publishing. This book was released on 2019-11-18 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Morrow and Anthony Weston build on Weston's acclaimed A Rulebook for Arguments to offer a complete textbook for a course in critical thinking or informal logic. Features of the book include: Homework exercises adapted from a wide range of actual arguments from newspapers, philosophical texts, literature, movies, YouTube videos, and other sources.Practical advice to help students succeed when applying the Rulebook's rules.Suggestions for further practice that outline activities students can do by themselves or with classmates to improve their critical thinking skills.Detailed instructions for in-class activities and take-home assignments designed to engage students in critical thinking.An appendix on mapping arguments, a topic not included in the Rulebook, that introduces students to this vital skill in evaluating or constructing complex and multi-step arguments.Model responses to odd-numbered exercises, including commentaries on the strengths and weaknesses of selected model responses as well as further discussion of some of the substantive intellectual, philosophical, and ethical issues raised by the exercises. The third edition of Workbook contains the entire text of the recent fifth edition of the Rulebook, supplementing this core text with extensive further explanations and exercises. Updated and improved homework exercises ensure that the examples continue to resonate with today’s students. Roughly one-third of the exercises have been replaced with updated or improved examples. A new chapter on engaging constructively in public debates—including five new sets of exercises—trains students to engage respectfully and constructively on controversial topics, an increasingly important skill in our hyper-partisan age. Three new critical thinking activities offer further opportunities to practice constructive dialogue.
Book Synopsis Self-Love Workbook for Women by : Megan Logan MSW, LCSW
Download or read book Self-Love Workbook for Women written by Megan Logan MSW, LCSW and published by Sourcebooks, Inc.. This book was released on 2020-09-29 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
Author :Craig Winston LeCroy Publisher :W W Norton & Company Incorporated ISBN 13 :9780393703481 Total Pages :110 pages Book Rating :4.7/5 (34 download)
Book Synopsis The Go Grrrls Workbook by : Craig Winston LeCroy
Download or read book The Go Grrrls Workbook written by Craig Winston LeCroy and published by W W Norton & Company Incorporated. This book was released on 2001 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion workbook for participants in the Go Girls program, or for therapists, parents, and educators working with girls.
Book Synopsis A Whole Year of Curriculum-Based Exercises and Activities in One Fun Book! by : Liane Onish
Download or read book A Whole Year of Curriculum-Based Exercises and Activities in One Fun Book! written by Liane Onish and published by Workman Publishing. This book was released on 2008-07-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A whole year of curriculum-based exercises and activities in one fun book!"--Cover.
Book Synopsis Bob Books Set 4: Complex Words by : Bobby Lynn Maslen
Download or read book Bob Books Set 4: Complex Words written by Bobby Lynn Maslen and published by Bob Books Publications. This book was released on 2006-05-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers at this level are able to tackle longer sentences and longer books but still love the accomplishment of reading a book all the way through. Bob Books Set 4 continues to build reading skills, while also providing engaging stories that build success. In Bob Books Set 4, the simple narrative and design help children focus their skills on decoding, while introducing more challenging concepts and longer words. The delightful illustrations and humor help keep young readers engaged. Inside this eBook youÕll find: - 8 easy-to-read books, 16-24 pages each - Many four and five letter words (one syllable) - Two syllable words - Many consonant blends (such as nd, sn, st, ck) - A few vowel combinations (such as ou, ee, oo) - Many words can be "sounded out" (phonics based) - Limited sight words - Up to 150 words per book
Book Synopsis Bob Books Set 3: Word Families by : Bobby Lynn Maslen
Download or read book Bob Books Set 3: Word Families written by Bobby Lynn Maslen and published by Bob Books Publications. This book was released on 2006-05-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Books Set 3 adds something new for young readers. Consonant blends gently introduce new concepts to the progressing reader. Consistent vowel sounds and lots of three-letter-word practice mean your child continues to enjoy reading success. In addition to eight story books, two Activity Books are included, designed to entice youngsters to read, write, and solve puzzles. Inside this eBook youÕll find: - 10 easy-to-read books, 16 pages each - Many three letter words - An introduction to four and five letter words (one syllable) - An introduction to two syllable words - Can be "sounded out" (phonics based) - Limited sight words - 25 to 40 words per book
Book Synopsis My Sensory Book by : Lauren H. Kerstein
Download or read book My Sensory Book written by Lauren H. Kerstein and published by AAPC Publishing. This book was released on 2008 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive workbook designed to help children with sensory issues learn how to identify their needs and develop strategies to address them. Also works on children's self-esteem.
Book Synopsis Workbook for Insurance Handbook for the Medical Office - E-Book by : Marilyn Fordney
Download or read book Workbook for Insurance Handbook for the Medical Office - E-Book written by Marilyn Fordney and published by Elsevier Health Sciences. This book was released on 2013-07-01 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get real-life practice in insurance billing and coding! Corresponding to the chapters in Fordney's Insurance Handbook for the Medical Office, 12th Edition, this workbook provides realistic, hands-on exercises that help you apply concepts and develop important critical-thinking skills. Study tools include chapter overviews, key terms, chapter review exercises, and workbook assignments. A companion Evolve website includes patient simulations for additional practice in real-world billing. Online Student Software Challenge contains 10 patient cases that you can use to complete the CMS-1500 claim form. Performance objectives make learning easier by highlighting what you need to accomplish in each chapter. Key Terms and Key Abbreviations provide a quick reference to the health insurance terminology you need to know. Study outline focuses your review by listing key points for each chapter in the textbook. Self-study review exercises include matching, true/false, multiple-choice, and fill-in-the-blank questions to help you practice and remember important material. Critical-thinking assignments help you apply theory to practice, using short, real-world scenarios to prepare you for working in today's medical office. Evolve resources include the Student Software Challenge, self-assessment quizzes, and web links for further research and study. Updated content ensures that you review and practice using the latest guidelines and regulations for insurance billing and coding.
Book Synopsis Practice Workbook for Competitive English by : Prachi Arora
Download or read book Practice Workbook for Competitive English written by Prachi Arora and published by Educreation Publishing. This book was released on with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is very useful for competitive exam (Bank, SSC etc.), it is practice workbook for competitive English.
Book Synopsis Workbook for Fordney’s Medical Insurance- E-Book by : Linda Smith
Download or read book Workbook for Fordney’s Medical Insurance- E-Book written by Linda Smith and published by Elsevier Health Sciences. This book was released on 2019-01-31 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain real-world practice in insurance billing and coding! Corresponding to the chapters in Fordney's Medical Insurance, 15th Edition, this workbook provides realistic, hands-on exercises that help you apply concepts and develop critical thinking skills. Study tools include chapter overviews, key terms, chapter review exercises, and case study assignments. Additionally, this workbook helps you develop a better understanding of the differences among the insurance programs when completing and electronically transmitting the 837 P or the CMS-1500 paper claim. Key terms and abbreviations lists at the beginning of each chapter provide a quick reference to the health insurance terminology you need to know. Performance objectives make learning easy by highlighting what you need to accomplish in each chapter. Study outlines focus review by listing key points for each chapter. Self-study exercises – including matching, true/false, multiple-choice, mix and match, and fill-in-the-blank questions – help you practice important concepts. Critical Thinking Assignments in the form of short, real-world vignettes prepare you for working in a real medical office and allow you to apply theory learned from the textbook. NEW! Expanded coverage of inpatient insurance billing, including ICD-10 coding and CMS provides you with the foundation and skills needed to work in the physician office, outpatient, and inpatient setting. NEW! Ambulatory Surgical Center (ASC) billing chapter provides you with the foundation and skills needed to work in this outpatient setting. NEW! Updated information on general compliance issues, HIPAA, Affordable Care Act and coding reflects changes to the main text.
Book Synopsis Make Success Measurable! by : Douglas K. Smith
Download or read book Make Success Measurable! written by Douglas K. Smith and published by John Wiley & Sons. This book was released on 1999-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Performance begins with focusing on outcomes instead of activities. In my experience, most people in most organizations most of the time do the reverse. They concentrate their efforts on the pursuit of activities instead of outcomes. As a result, they rarely set or achieve performance results that matter." Today's performance challenges demand outcomes-both financial and nonfinancial-that must simultaneously benefit customers, shareholders, employees, and management. Therein lies a cycle of sustainable performance that functions as a framework to ensure your organization's goals are set, met, and balanced for today's business world. Make Success Measurable! enables you to avoid activity-based goals that can go on indefinitely, and articulate aggressive outcome-based goals that are specific, measurable, achievable, relevant, and time-bound. This is a how-to book, emphasizing outcomes as opposed to actions in setting goals. You'll learn how to: Set goals that matter to customers, shareholders, and funders. Set nonfinancial as well as financial goals and link them together. Understand and use outcome-based goals that support success while avoiding activity-based goals that produce failure. Select and use management disciplines needed to achieve your goals. Smith provides the what's and why's behind today's performance challenges and shows how to convert them into measurable concrete achievements. Using an innovative approach, Smith divides each chapter into an explanatory Mindbook section and a practice Workbook section. The Mindbook sections provide descriptions and explain key concepts, frameworks, tools, and techniques. They seek to build your intellectual understanding of how to set and achieve the performance goals that matter. The Workbook sections include detailed examples and exercises that you and your colleagues can use to practice the concepts, tools, and techniques put forth in the Mindbook section. Workbook exercises allow you to convert understanding into action-and action into results! "Doug Smith's work on performance and measurement has been an invaluable management resource for us. We believe that if you can't measure it, you can't improve it. Thanks to Doug, we can focus on the right measures to drive performance against today's many new and different challenges throughout our enterprise."-Leon Gorman, President, L.L. Bean, Inc. "Make Success Measurable! is a practical and powerful step-by-step guide to setting and achieving the goals we all need to accomplish in a constantly changing and challenging world."-Charles Dolan, Chairman, Cablevision Systems Corporation. "No one writes as clearly about today's key management issues as Doug Smith. Whether you're in a small eCommerce startup or a large, already established organization, the frameworks, tools, techniques, and exercises contained in this book are the only things you'll need to manage the performance that matters to your customers, your people, and your shareholders."-Steve Goldstein, CEO, eChores and former CEO, American Express Bank. "Achieving results that matter-to donors and clients-is the true measure of success for any nonprofit organization. This book provides a thoughtful and extremely practical guide for setting goals and effectively meeting them. It is an absolutely indispensable tool for leaders and a model for good management."-Jenna Dorn, President, National Museum of Health.
Book Synopsis Transforming the Pain by : Karen W. Saakvitne
Download or read book Transforming the Pain written by Karen W. Saakvitne and published by W W Norton & Company Incorporated. This book was released on 1996 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook provides tools for self-assessment, guidelines and activities for addressing vicarious traumatization, and exercises to use with groups of helpers.
Book Synopsis Objective Workbook for Simplified Middle School Chemistry by :
Download or read book Objective Workbook for Simplified Middle School Chemistry written by and published by Allied Publishers. This book was released on with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Mindfulness and Acceptance Workbook for Depression by : Patricia Robinson
Download or read book The Mindfulness and Acceptance Workbook for Depression written by Patricia Robinson and published by New Harbinger Publications. This book was released on 2008-06-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are hundreds of books that will try to help you overcome or put an end to depression. But what if you could use your depression to change your life for the better? Your symptoms may be signals that something in your life needs to change. Learning to understand and interpret these signals is much more important than ignoring or avoiding them-approaches that only make the situation worse. This workbook uses techniques from acceptance and commitment therapy (ACT) to offer a new treatment plan for depression that will help you live a productive life by accepting your feelings instead of fruitlessly trying to avoid them. The Mindfulness & Acceptance Workbook for Depression will show you, step-by-step, how to stop this cycle, feel more energized, and involve yourself in pleasurable and fulfilling activities that will help you work through, rather than avoid, aspects of your life that are depressing you. Use the techniques in this book to evaluate your own depression and create a personalized treatment plan. You'll enrich your total life experience by focusing your energy not on fighting depression, but on living the life you want. Includes a CD. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Book Synopsis Saving Your Marriage Before It Starts Workbook for Men by : Les Parrott
Download or read book Saving Your Marriage Before It Starts Workbook for Men written by Les Parrott and published by Zondervan. This book was released on 2006 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised workbook is designed to help the man explore the issues and practice the skills presented in Saving Your Marriage Before it Starts. Full of lively exercises and enlightening self-tests that will help you and your partner apply what you are learning directly to your relationship, this version of the workbook approaches the issues from a man's perspective. Each exercise includes an estimate of how long it will take, so you can easily fit the program into a busy schedule. Call-outs in
