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Words That Heal The Blues
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Book Synopsis Words That Heal the Blues by : Douglas Bloch
Download or read book Words That Heal the Blues written by Douglas Bloch and published by Celestial Arts. This book was released on 2012-04-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It’s as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations over time will change negative, fear-producing thoughts into positive, uplifting ones, thereby leading to a change in mood.” —from the IntroductionEvery thought produces a neurochemical reaction that in turn affects the way we feel. With this in mind, author and counselor Douglas Bloch developed a daily program of self-care strategies to enhance one’s mood. Based on his best-selling book WORDS THAT HEAL, WORDS THAT HEAL THE BLUES uses the power of daily affirmations to alleviate the painful symptoms of depression, anxiety, addiction, and other mood disorders. Each day includes a self-care lesson, a series of affirmations, and an activity to help transform the lesson into positive action. These healing words will comfort and inspire you to let go of fear and worry, and let wellness and harmony into your life, one day at a time. Includes a 30-day program for alleviating depression, anxiety, and negative thoughts and feelings, from the author of HEALING FROM DEPRESSION. According to the Surgeon General, 22 percent of all Americans experience a mental or emotional disorder in any given year, and 50 percent do so in their lifetime. Lessons include “Setting the Intention to Heal,” “Letting Go of Worry,” “Overcoming the Stigma of Depression,” and “Finding Your Purpose.” The original Words That Heal sold more than 85,000 copies and has been translated into five languages.
Book Synopsis Words That Heal the Blues by : Douglas Bloch
Download or read book Words That Heal the Blues written by Douglas Bloch and published by Celestial Arts. This book was released on 2004-03-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It’s as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations over time will change negative, fear-producing thoughts into positive, uplifting ones, thereby leading to a change in mood.” —from the IntroductionEvery thought produces a neurochemical reaction that in turn affects the way we feel. With this in mind, author and counselor Douglas Bloch developed a daily program of self-care strategies to enhance one’s mood. Based on his best-selling book WORDS THAT HEAL, WORDS THAT HEAL THE BLUES uses the power of daily affirmations to alleviate the painful symptoms of depression, anxiety, addiction, and other mood disorders. Each day includes a self-care lesson, a series of affirmations, and an activity to help transform the lesson into positive action. These healing words will comfort and inspire you to let go of fear and worry, and let wellness and harmony into your life, one day at a time. Includes a 30-day program for alleviating depression, anxiety, and negative thoughts and feelings, from the author of HEALING FROM DEPRESSION. According to the Surgeon General, 22 percent of all Americans experience a mental or emotional disorder in any given year, and 50 percent do so in their lifetime. Lessons include “Setting the Intention to Heal,” “Letting Go of Worry,” “Overcoming the Stigma of Depression,” and “Finding Your Purpose.” The original Words That Heal sold more than 85,000 copies and has been translated into five languages.
Book Synopsis Healing from Depression by : Douglas Bloch
Download or read book Healing from Depression written by Douglas Bloch and published by Nicolas-Hays, Inc.. This book was released on 2009-12-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.
Book Synopsis When Going Through Hell... Don't Stop! by : Douglas Bloch
Download or read book When Going Through Hell... Don't Stop! written by Douglas Bloch and published by . This book was released on 1999-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Going Through Hell...Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression--which describes the dramatic story of author and counselor Douglas Bloch's battle with, and ultimate recovery from, a life-threatening depressive illness. Although the managed care mental health system failed to provide him with adequate treatment, Mr. Bloch devised "a daily survival plan for living in hell" which he adopted until the power of spirit, acting through a group of committed, loving people, brought about his recovery. In addition to his compelling story, Mr. Bloch outlines a fourteen point "brain maintenance" program--a holistic approach to the treatment of anxiety and depression that includes: diet; nutrition; exercise; stress-reduction; medication; vitamin, mineral, and herbal supplements; and the importance of creating strong bonds of social support (social isolation is both a cause of and a consequence of depression).
Download or read book Half-Blood Blues written by Esi Edugyan and published by Macmillan + ORM. This book was released on 2012-02-28 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Scotiabank Giller Prize Man Booker Prize Finalist 2011 An Oprah Magazine Best Book of the Year Shortlisted for the Governor General's Literary Award for Fiction Berlin, 1939. The Hot Time Swingers, a popular jazz band, has been forbidden to play by the Nazis. Their young trumpet-player Hieronymus Falk, declared a musical genius by none other than Louis Armstrong, is arrested in a Paris café. He is never heard from again. He was twenty years old, a German citizen. And he was black. Berlin, 1952. Falk is a jazz legend. Hot Time Swingers band members Sid Griffiths and Chip Jones, both African Americans from Baltimore, have appeared in a documentary about Falk. When they are invited to attend the film's premier, Sid's role in Falk's fate will be questioned and the two old musicians set off on a surprising and strange journey. From the smoky bars of pre-war Berlin to the salons of Paris, Sid leads the reader through a fascinating, little-known world as he describes the friendships, love affairs and treacheries that led to Falk's incarceration in Sachsenhausen. Esi Edugyan's Half-Blood Blues is a story about music and race, love and loyalty, and the sacrifices we ask of ourselves, and demand of others, in the name of art.
Book Synopsis The Emotional Energy Factor by : Mira Kirshenbaum
Download or read book The Emotional Energy Factor written by Mira Kirshenbaum and published by Delta. This book was released on 2003-12-30 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you had more energy? Do you often feel drained, even after a good night’s sleep? Are there days when you can’t get going...when you just feel blah? If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hints and informative real-life stories. This book shows you how to tap into the sources of emotional energy that already lie within you. In these remarkable pages, you’ll discover 25 practical, no-nonsense secrets to living the vital, happy, hope-filled life you deserve by building the kind of energy no pills, push-ups, or power bars can provide...the kind of energy that comes to the rescue when your body has reached its limits. It’s called emotional energy. Successful, high-energy people have learned to harness it--and now you can too with their secrets in this powerful, life-enhancing book. Drawing on nearly three decades of professional experience as a psychotherapist and researcher, Mira Kirshenbaum has developed a bold new program to help you raise your inner energy quotient and keep it high for life. The results are astounding: an aliveness of mind, happiness of heart, and a spirit filled with hope--the fuel that makes all things possible. Now you can reclaim the energy within, the energy that drives and sustains you, as you discover: • How to diagnose your own emotional fatigue • The power of active prayer • Two simple things you can do to turn a pressure situation into one that gives you emotional energy • Positive Negatives: how to say no to the things you don’t want to do • How to live your life your way--a giant step to emotional well-being • The Appointment Book Cure to free up time and get things done • How to stop buying into someone else’s expectations of you • The Emotional Energy Diet: how to lose those extra pounds and keep them off • PLUS many more tips, tools, and techniques for you to get more emotional energy today! “The single biggest difference between people who get what they want and people who don’t is energy,” states author Mira Kirshenbaum. With energy, everything is possible. This book shows you how to harness it in order to accomplish more, struggle less, feel more energetic, and find the zest--and courage--you need to live the life of your dreams.
Download or read book Willie Dixon written by Mitsutoshi Inaba and published by Scarecrow Press. This book was released on 2011 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greats of blues music, Willie Dixon was a recording artist whose abilities extended beyond that of bass player. A singer, songwriter, arranger, and producer, Dixon's work influenced countless artists across the music spectrum. In Willie Dixon: Preacher of the Blues, Mitsutoshi Inaba examines Dixon's career, from his earliest recordings with the Five Breezes through his major work with Chess Records and Cobra Records. Focusing on Dixon's work on the Chicago blues from the 1940s to the early 1970s, this book details the development of Dixon's songwriting techniques from his early professional career to his mature period and compares the compositions he provided for different artists. This volume also explores Dixon's philosophy of songwriting and its social, historical, and cultural background. This is the first study to discuss his compositions in an African American cultural context, drawing upon interviews with his family and former band members. This volume also includes a detailed list of Dixon's session work, in which his compositions are chronologically organized.
Book Synopsis Positive Self-talk for Children by : Douglas Bloch
Download or read book Positive Self-talk for Children written by Douglas Bloch and published by Bantam. This book was released on 1993 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: With millions using affirmations, visualization techniques and inner healing to overcome the negative messages they received as children, Bloch now provides a way to instill positive messages and self-esteem in our children right from the start. A step-by-step program for parents, teachers, and counselors.
Book Synopsis Pink Ribbon Blues by : Gayle A. Sulik
Download or read book Pink Ribbon Blues written by Gayle A. Sulik and published by Oxford University Press, USA. This book was released on 2012-10-18 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the hidden costs of the pink ribbon as an industry and analyzes the social impact on women living with breast cancer -- the stereotypes and the stigmas.
Book Synopsis Timeless Troubadours by : Charles Whitfield
Download or read book Timeless Troubadours written by Charles Whitfield and published by . This book was released on 2013-03-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to the Updated Expanded Edition With the feedback from our readers we expanded our first edition's content. We have fixed the few errors and rare factual inaccuracies we had found. Several readers asked that we look at and make meaning about more of their songs. We have done that with three (see next page): 'Question, ' 'New Horizons, ' and 'I'm just a singer' (in a R&R band). Just after completing this book we went on their first "Moodies Cruise" and now include a summary of our experience there. We obtained the new Timeless Flight box set that was released three months after this book and listened to the CDs and watched its DVD video material. We also read their extensive accompanying "coffee table" sized book. We have read the many online comments on this box set and have included a relevant few of them in our 7 page review of this large box set. This is a landmark book by two long-time Moody Blues fans. In this book we examine and bring to light the music and message of this great band of poets and musicians who have produced hit music for almost 50 years! Here's a little on what our book is about and the areas that we explore: How they are unique among bands and music groups What critics and others have said The nature of their musical magic and message How the Moodies' words and music work, song by song Using 7 levels of listening to their music Why listening to their music raises our consciousness How their fans have listened consistently for so long Why they have excelled for nearly ve decades From the Foreword by Moody Blues co-founder, keyboardist and vocalist Mike Pinder "It was very interesting to read Charles and Barbara Whitfield's interpretations of our music and message. They suggest clear and useful ideas and ways for those who are newly exploring our music and for the many who have been on this journey with us from the beginning. I have always been interested in the broader qualities of music to inform, heal, raise consciousness and uplift. This was often on my mind when I wrote a song or painted the backdrop for others in the band with counter melodies and my Mellotron. In contrast to most observers of our music, I saw how the authors here delve below the surface and give us an enjoyable interpretation of our words and music. They examine essentially their every aspect. Not only do they address our lyrics from a scholarly and poetic perspective, but they offer us some insightful and sometimes surprising interpretations of them beyond what many listeners and fans may consider. Music has changed our world. It has the potential for reaching within, opening our minds and our hearts to the power of Universal Love. It transforms, strengthens, relaxes, teaches and enlightens us. The Whitfields realize these truths and give us a strong base from which to experientially understand them. They integrate the many positive messages of our words and music by giving us a clear and constructive map of healing that is on the cutting edge of psychology, consciousness studies and spirituality. Memories are also closely associated with music. I have always thought that we hang our memories on the shape of sound. With memorable melodies, counter melodies and instrumentation we were able to create soundscapes for many to hang the best memories of their lives. Those of us who remember the 1960s and beyond will appreciate their attention to the detail of our works and the history of how it all came about. They show us how the Moodies have expressed, preserved and continue to remind us of the message and wisdom of the 60s by keeping it so alive. And how there was a natural spirituality that still lives in all of us and that is manifested in our descriptions of Love."
Book Synopsis Words in Deep Blue by : Cath Crowley
Download or read book Words in Deep Blue written by Cath Crowley and published by Knopf Books for Young Readers. This book was released on 2017-06-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the loveliest, most exquisitely beautiful books I’ve read in a very long time. . . . I didn’t just read the pages, I lived in them.” —Jennifer Niven, New York Times bestselling author of All the Bright Places A beautiful love story for fans of Jandy Nelson and Nicola Yoon: two teens find their way back to each other in a bookstore full of secrets and crushes, grief and hope—and letters hidden between the pages. Years ago, Rachel had a crush on Henry Jones. The day before she moved away, she tucked a love letter into his favorite book in his family’s bookshop. She waited. But Henry never came. Now Rachel has returned to the city—and to the bookshop—to work alongside the boy she’d rather not see, if at all possible, for the rest of her life. But Rachel needs the distraction. Her brother drowned months ago, and she can’t feel anything anymore. As Henry and Rachel work side by side—surrounded by books, watching love stories unfold, exchanging letters between the pages—they find hope in each other. Because life may be uncontrollable, even unbearable sometimes. But it’s possible that words, and love, and second chances are enough.
Book Synopsis Your Blues Ain't Like Mine by : Bebe Moore Campbell
Download or read book Your Blues Ain't Like Mine written by Bebe Moore Campbell and published by One World. This book was released on 1995-06-27 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ABSORBING...COMPELLING...HIGHLY SATISFYING." --San Francisco Chronicle "TRULY ENGAGING...Campbell has a storyteller's ear for dialogue and the visual sense of painting a picture and a place....There's a steam that keeps the story moving as the characters, and later their children, wrestle through racial, personal and cultural crisis." --Los Angeles Times Book Review "REMARKABLE...POWERFUL." --Time "YOUR BLUES AIN'T LIKE MINE is rich, lush fiction set in rural Mississippi beginning in the mid-'50s. It is also a haunting reality flowing through Anywhere, U.S.A., in the '90s....There's love, rage and hatred, winning and losing, honor, abuse; in other words, humanity....Campbell now deserves recognition as the best of storytellers. Her writing sings." --The Indianapolis News "EXTRAORDINDARY." --The Seattle Times "A COMPELLING NARRATIVE...Campbell is a master when it comes to telling a story." --Entertainment Weekly YOUR BLUES AIN'T LIKE MINE won the NAACP Image Award for Best Literary Work of Fiction
Book Synopsis Double Bass Blues by : Andrea J. Loney
Download or read book Double Bass Blues written by Andrea J. Loney and published by National Geographic Books. This book was released on 2019-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Caldecott Honor Book! A joyous celebration of family, community, and the unifying power of music, perfect for fans of Last Stop on Market Street. Nic is an aspiring musician whose life spans two different worlds--his suburban school where he wows his friends in orchestra, and the busy city streets of his home where he's jostled by the crowd. Nic makes his way home from a busy day at school with a double bass on his back, the symphony of his surroundings in his heart, and a sweet surprise for the reader at the end of his journey. This is a sweet, melodious picture book about how dedication, music, and family can overcome any obstacle.
Book Synopsis Healing Words by : Alexandra Vasiliu
Download or read book Healing Words written by Alexandra Vasiliu and published by . This book was released on 2020-02-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Words is an uplifting poetry collection of raw emotions and thoughtful pieces about loss, loneliness, heartbreak, healing, hope, and love. Because everyone sometimes finds themselves within the abyss of feeling alone, heartbroken, or depressed, we all need healing words to pull us out, to give us hope and inspiration, and to bring back the courage to love again. Gather strength from these empowering poems and allow yourself to rise again. One day, you will remind yourself, "I am healed. I am whole. I am worthy of love."
Book Synopsis Words That Hurt, Words That Heal by : Joseph Telushkin
Download or read book Words That Hurt, Words That Heal written by Joseph Telushkin and published by William Morrow Paperbacks. This book was released on 1998-08-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph Telushkin is renowned for his warmth, his erudition, and his richly anecdotal insights, and in Words That Hurt, Words That Heal he focuses these gifts on the words we use in public and in private, revealing their tremendous power to shape relationships. With wit and wide-ranging intelligence, Rabbi Telushkin explains the harm in spreading gossip, rumors, or others' secrets, and how unfair anger, excessive criticism, or lying undermines true communication. By sensitizing us to subtleties of speech we may never have considered before, he shows us how to turn every exchange into an opportunity. Remarkable for its clarity and practicality, Words That Hurt, Words That Heal illuminates the powerful effects we create by what we say and how we say it.
Download or read book Words That Heal written by Michael Ross and published by Barbour Publishing. This book was released on 2015-06-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our words can be so cruel. Used wrongly, they can discourage people, cut open the heart and destroy someone’s self-confidence—even ignite a fire and drive crowds to violence. And once they’re spoken, they can never be recalled. Words enter our ears and burrow themselves deep into our hearts … often never to be forgotten. It’s little wonder that the Bible instructs us to control our tongues. Inspired by James 3:1-12, and filled with 40 engaging stories and dozens of relevant Scriptures, this book encourages you to use your speech positively—speaking kindness, sharing words that heal, expressing love, and praising God.
Book Synopsis Big Bottom Blues by : Lucie B. Lindner
Download or read book Big Bottom Blues written by Lucie B. Lindner and published by Createspace Independent Publishing Platform. This book was released on 2016-06-11 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: BIG BOTTOM BLUES is a gripping and emotional story about a woman's traumatic childhood riddled with sexual and physical abuse and its devastating effects in her adult life. Lucie B takes us through the pain of body dysmorphia, isolation, addiction to food, binge eating disorder, shame, guilt and self-loathing that tormented her long after the abuse stopped. She tells her story from the heart, allowing readers to emotionally connect to her world of pain and tribulation. This is a raw and unnerving story that hits the nerve of every woman who has been sexually abused, particularly by the hands of a family member. This emotionally vulnerable book helps survivor step through their "Ring of Fire" to stand strong with renewal and the conviction to forge forward. Big Bottom Blues is more than just a book about healing from childhood rape: it is a story that inspires and empowers women to flip the script on their trauma and turn it into success!
