Words Don't Hurt Me: They Make Me

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Author :
Publisher : Page Publishing Inc
ISBN 13 : 1662434375
Total Pages : 125 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Words Don't Hurt Me: They Make Me by : Dr. Yolanda Fleurantin, Ph.D

Download or read book Words Don't Hurt Me: They Make Me written by Dr. Yolanda Fleurantin, Ph.D and published by Page Publishing Inc. This book was released on 2022-07-11 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: A traumatic childhood experience causes a failed relationship with my parents and most of my siblings. When those who were supposed to nurture you, provide for you, love you, guide you, take care of you, make you feel comfortable instead choose otherwise and disappoint you, the end results can lead to destruction, shame, low self-esteem and/or failure. “The Lord shall fight for you, and ye shall hold your peace” (Exodus 14:14). The power of choice and having dreams had kept me going, kept me alive. While it is common to find people fixated on their history, the past, or on what other people had done to them, or said about them, none of these will really help you move forward. The good news for me is that my life has taught me a lot. Although there were plenty of things I could not control—like my parents’ anger, the slapping, the beatings, the whooping, the pulling, the name-calling, the putting me down in front of others—I always find strength to remain in a standing position. I had always tried to choose what next best thing for me to do. I had also tried to heal those internal wounds by reading self-help books. By doing so, I had learned better ways to cope and deal with issues, learn to love, appreciate, respect, forgive, and deal with my siblings in a less emotional way. I also know that life will take the meaning that you give to it. I sometimes feel cheated by my parents. I especially think that way because one of the things that children do is to teach their parents, challenge them, and expand their lives. An opportunity or a time in my life I had never lived or even experienced. It all seems like a story of unfinished sentences, of suppressed embraces, of almost belonging, of stammered affection.

My Confessional

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Publisher :
ISBN 13 : 9781913172244
Total Pages : 208 pages
Book Rating : 4.1/5 (722 download)

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Book Synopsis My Confessional by : Janet Devlin

Download or read book My Confessional written by Janet Devlin and published by . This book was released on 2020-06-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2011, Janet Devlin wowed X-Factor judges and charmed the nation with her unique vocals and performances. She consistently received the highest consecutive public vote out of all the contestants and gained a place on the live arena tour. But rather than this steering her towards greater musical success, Janet faced numerous challenges which almost cost her her career... "Believe it or not, you're holding my life in your hands. Not the picture-perfect version we've all become accustomed to, thanks to social media. This is my life as I've lived it - no filters.Each chapter in this book unlocks the truth behind a song from my album Confessional. They span ten years of intense self-discovery married with a lot of self-sabotage. My broken brain has taken me to dark places both in my own head and in the real world. But, with destruction comes creation. I genuinely hope that My Confessional does not personally resonate with you and that you've not been to the same Hell that I've come to call Home, but if you have let my life be proof that it all works out in the end. I see now that the world is truly what we make of it and that everything happens for a reason. Or, at least, that's what I tell myself. Here lyeth my confessional of the sins I want so much to be free from and to finally forgive myself for what I've done. I confess.Janet Devlin"

Can't Hurt Me

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Author :
Publisher : David Goggins
ISBN 13 : 1544512260
Total Pages : 386 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis Can't Hurt Me by : David Goggins

Download or read book Can't Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Hands Free Mama

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Publisher : Zondervan
ISBN 13 : 031033814X
Total Pages : 215 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hands Free Mama by : Rachel Macy Stafford

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Words Are Not for Hurting / Las palabras no son para lastimar

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Author :
Publisher : Free Spirit Publishing
ISBN 13 : 1575428318
Total Pages : 42 pages
Book Rating : 4.5/5 (754 download)

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Book Synopsis Words Are Not for Hurting / Las palabras no son para lastimar by : Elizabeth Verdick

Download or read book Words Are Not for Hurting / Las palabras no son para lastimar written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2009-04-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: With gentle encouragement, this book teaches children that they can think before speaking, choose what to say and how to say it, and find positive ways to respond when others use unkind words. The importance of saying “I’m sorry” is reinforced. Includes tips for parents and caregivers.

Words That Hurt, Words That Heal

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Author :
Publisher : William Morrow Paperbacks
ISBN 13 : 9780688163501
Total Pages : 240 pages
Book Rating : 4.1/5 (635 download)

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Book Synopsis Words That Hurt, Words That Heal by : Joseph Telushkin

Download or read book Words That Hurt, Words That Heal written by Joseph Telushkin and published by William Morrow Paperbacks. This book was released on 1998-08-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph Telushkin is renowned for his warmth, his erudition, and his richly anecdotal insights, and in Words That Hurt, Words That Heal he focuses these gifts on the words we use in public and in private, revealing their tremendous power to shape relationships. With wit and wide-ranging intelligence, Rabbi Telushkin explains the harm in spreading gossip, rumors, or others' secrets, and how unfair anger, excessive criticism, or lying undermines true communication. By sensitizing us to subtleties of speech we may never have considered before, he shows us how to turn every exchange into an opportunity. Remarkable for its clarity and practicality, Words That Hurt, Words That Heal illuminates the powerful effects we create by what we say and how we say it.

Words Will Never Hurt Me: Helping Kids Handle Teasing, Bullying and Putdowns

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Author :
Publisher : Sea Script Company
ISBN 13 : 9780990763192
Total Pages : 160 pages
Book Rating : 4.7/5 (631 download)

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Book Synopsis Words Will Never Hurt Me: Helping Kids Handle Teasing, Bullying and Putdowns by : Sally Northway Ogden

Download or read book Words Will Never Hurt Me: Helping Kids Handle Teasing, Bullying and Putdowns written by Sally Northway Ogden and published by Sea Script Company. This book was released on 2018-06-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book to help kids, parents and teachers address bullying, teasing and putdowns at school and in all other areas of the child's life.

Mastin Kipp's Claim Your Power

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Author :
Publisher : Hay House
ISBN 13 : 1401949541
Total Pages : 281 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mastin Kipp's Claim Your Power by : Mastin Kipp

Download or read book Mastin Kipp's Claim Your Power written by Mastin Kipp and published by Hay House. This book was released on 2017 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With [this book], you'll wake up energized by the momentum you've unleashed, an energy that will only increase with each new accomplishment and breakthrough. And you'll discover the peace and sense of self-respect that comes only to those who follow through and bring their Purpose to life"--Amazon.com.

Words Can't Hurt Me!

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4.6/5 (871 download)

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Book Synopsis Words Can't Hurt Me! by : Jarrod Welsh

Download or read book Words Can't Hurt Me! written by Jarrod Welsh and published by Independently Published. This book was released on 2020-09-19 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's book teaching kids how to stand up to bullies through inner strength, confidence, high self-esteem, morality, and making good decisions. Written for 0-6 year olds with fun animal illustrations. Bullying is common among young children, this book will give them some tools to calmly and civilly deal with these situations. Print version has coloring and activity pages.

The Boy Refugee

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Author :
Publisher : Austin Macauley
ISBN 13 : 9781645361206
Total Pages : 162 pages
Book Rating : 4.3/5 (612 download)

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Book Synopsis The Boy Refugee by : Khawaja Azimuddin, MD

Download or read book The Boy Refugee written by Khawaja Azimuddin, MD and published by Austin Macauley. This book was released on 2020-06-20 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Boy Refugee: A Memoir from a Long-Forgotten War is the story of a young refugee boy in the aftermath of the Indo-Pakistani War of 1971. The story chronicles his escape from war-ravaged Bangladesh to the relative safety of a barbed-wired internment camp in the foothills of the Himalayas, his day-to-day life as a civilian prisoner of war, and his thousand-mile, two-year-long journey back to Pakistan.

Tiny Beautiful Things

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Author :
Publisher : Vintage
ISBN 13 : 0307949338
Total Pages : 370 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Tiny Beautiful Things by : Cheryl Strayed

Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

The Opportunist

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Author :
Publisher : Harlequin
ISBN 13 : 0369761995
Total Pages : 239 pages
Book Rating : 4.3/5 (697 download)

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Book Synopsis The Opportunist by : Tarryn Fisher

Download or read book The Opportunist written by Tarryn Fisher and published by Harlequin. This book was released on 2024-11-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in Tarryn Fisher's fan-favorite Love Me with Lies trilogy, The Opportunist is the twisty, unconventional second-chance love story you didn't see coming! When Olivia Kaspen spots her ex-boyfriend in a Miami record shop, she ignores good sense and approaches him. It’s been three years since their breakup, but when Caleb reveals he’s suffering from amnesia after a recent car accident, first she feels regret—and then opportunity. If he doesn't remember her, then he also doesn’t remember her manipulation, her deceit, or the horrible way she broke his heart. Seeing a chance to reunite with Caleb, she keeps their past, and the details around the implosion of their relationship, a secret. Wrestling to keep her true identity and their sordid history under wraps, Olivia’s greatest obstacle is Caleb’s wicked new girlfriend, Leah, who's equally determined to possess the man who no longer remembers her. But soon Olivia must face the consequences of her lies, and in the process discover that sometimes love falls short of redemption.

Don't Laugh at Me

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Author :
Publisher :
ISBN 13 : 9781582460581
Total Pages : 32 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Don't Laugh at Me by : Allen Shamblin

Download or read book Don't Laugh at Me written by Allen Shamblin and published by . This book was released on 2002 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrated version of a song pointing out that in spite of our differences, we are all the same in God's eyes.

Overcoming Harm OCD

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684031494
Total Pages : 219 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Overcoming Harm OCD by : Jon Hershfield

Download or read book Overcoming Harm OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Generation to Generation

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Author :
Publisher : Guilford Press
ISBN 13 : 1609182367
Total Pages : 335 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Generation to Generation by : Edwin Friedman

Download or read book Generation to Generation written by Edwin Friedman and published by Guilford Press. This book was released on 2011-06-17 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed, influential work now available in paper for the first time, this bestselling book applies the concepts of systemic family therapy to the emotional life of congregations. Edwin H. Friedman shows how the same understanding of family process that can aid clergy in their pastoral role also has important ramifications for negotiating congregational dynamics and functioning as an effective leader. Clergy from diverse denominations, as well as family therapists and counselors, have found that this book directly addresses the dilemmas and crises they encounter daily. It is widely used as a text in courses on pastoral care, leadership, and family systems.

Mindset Your Manners

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537398310
Total Pages : 226 pages
Book Rating : 4.3/5 (983 download)

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Book Synopsis Mindset Your Manners by : Nicole Gravagna

Download or read book Mindset Your Manners written by Nicole Gravagna and published by Createspace Independent Publishing Platform. This book was released on 2016-11-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a trained neuroscientist, the author explains the behavior and related emotions stemming from conflict in relation to neurobiology. The exercises provided throughout the book coupled with numerous personal stories (including her own) all help point out these patterns of our beliefs. Through neuroscience, we can see why conflict and change are so hard. It's our wiring! With this knowledge, you can overcome struggle and get on with your exceptional life.

Living Well, Spending Less

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Author :
Publisher : HarperChristian + ORM
ISBN 13 : 0310337739
Total Pages : 149 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Living Well, Spending Less by : Ruth Soukup

Download or read book Living Well, Spending Less written by Ruth Soukup and published by HarperChristian + ORM. This book was released on 2014-12-30 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries