Womens Kickboxing Notebook

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The Fires of Vengeance

Author : Evan Winter
Publisher : Orbit
ISBN 13 : 0316489816
Total Pages : 477 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The Fires of Vengeance by : Evan Winter

Download or read book The Fires of Vengeance written by Evan Winter and published by Orbit. This book was released on 2020-11-10 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "relentlessly gripping, brilliant" epic fantasy (James Islington), an ousted queen must join forces with a young warrior in order to reclaim her throne and save her people. Tau and his Queen, desperate to delay the impending attack on the capital by the indigenous people of Xidda, craft a dangerous plan. If Tau succeeds, the Queen will have the time she needs to assemble her forces and launch an all out assault on her own capital city, where her sister is being propped up as the 'true' Queen of the Omehi. If the city can be taken, if Tsiora can reclaim her throne, and if she can reunite her people then the Omehi have a chance to survive the onslaught. "This gritty series set in a South African–inspired fantasy world is an intense reading experience, and the second book is just as phenomenal as the first."—BuzzFeed News "The Fires of Vengeance is epic fantasy at its finest."—Winter Is Coming The Books of The Burning Series The Rage of Dragons The Fires of Vengeance The Lord of Demons

Punching Back

Author : Jasmijn Rana
Publisher : Berghahn Books
ISBN 13 : 1800736908
Total Pages : 179 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Punching Back by : Jasmijn Rana

Download or read book Punching Back written by Jasmijn Rana and published by Berghahn Books. This book was released on 2022-11-11 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Netherlands, girls and young women are increasingly active in women-only kickboxing. The general assumption, in the Netherlands and in western Europe more broadly, is that women’s sport is a form of secular, feminist empowerment. Muslim women’s participation would then exemplify the incongruence of Islam with the modern, secular nation-state. Punching Back provides a detailed ethnographic study that contests this view by showing that young Muslim women who kickbox establish agentive selves by playing with gender norms, challenging expectations, and living out their religious subjectivities.

How Smart Women Achieve Big Goals

Author : Allison J. Foskett M. Sc.
Publisher : iUniverse
ISBN 13 : 1462064388
Total Pages : 253 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis How Smart Women Achieve Big Goals by : Allison J. Foskett M. Sc.

Download or read book How Smart Women Achieve Big Goals written by Allison J. Foskett M. Sc. and published by iUniverse. This book was released on 2012-03-08 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Multi-tasking and distracted women everywhere yearn for simplicity and for the ability to focus on their goals and ambitions. Allison's book is timely. You will uncover the secret to achieving your dreams and discover that goal setting is a unique and personal process." Fran Hewitt, International bestselling author, The Power of Focus for Women Why You Should Read This Book This book provides a step by step goal setting and motivation program based on the achievement, personal change and motivation research. You will discover and prioritize which dreams and goals are the most important to you, and how you can make the process of achieving your goals joyful, easy and convenient. By removing thoughts of uncertainty and doubt about your ambitions you will develop unstoppable motivation to move forward with your goals - until you achieve them! This Book Will Help You If... - You are feeling unclear about your life dreams and goals - You know what you want to achieve but you lack motivation to get started - For mysterious reasons you begin to work toward a goal but then give up after awhile - Your current life choices suggest that you are no longer serious about your goal, despite thinking about your goal all the time - Long chunks of time go by, and you feel anger, shock and disbelief that you have not been making progress with your goals "This book shows you how to develop clarity and focus, move ahead faster, and accomplish more of your goals than you ever thought possible." Brian Tracy, bestselling author of The Psychology of Achievement, over 500 audio and video learning programs

Kick Boxing

Author : Pat O'Keeffe
Publisher : Simon and Schuster
ISBN 13 : 1626369003
Total Pages : 303 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Kick Boxing by : Pat O'Keeffe

Download or read book Kick Boxing written by Pat O'Keeffe and published by Simon and Schuster. This book was released on 2007-05-17 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Author Pat O’Keeffe is a coach, trainer, and champion with three decades of experience, and his book includes dozens of techniques to prepare both body and mind for this dangerous and exciting sport. Helpful step-by-step illustrations demonstrate the techniques of defense; counter-attack; timing, distance, and mobility; sparring; speed and power; conditioning; and more. Perfect for the amateur kick boxer or the experienced fighter, Kick Boxing is a must-read resource written by one of the sport’s top experts. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Thai boxing dynamite

Author : Zoran Rebac
Publisher : Paul H. Crompton
ISBN 13 : 9780901764751
Total Pages : 115 pages
Book Rating : 4.7/5 (647 download)

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Book Synopsis Thai boxing dynamite by : Zoran Rebac

Download or read book Thai boxing dynamite written by Zoran Rebac and published by Paul H. Crompton. This book was released on 2000 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Swedish System of Educational Gymnastics

Author : Nils Posse
Publisher :
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.:/5 (45 download)

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Book Synopsis The Swedish System of Educational Gymnastics by : Nils Posse

Download or read book The Swedish System of Educational Gymnastics written by Nils Posse and published by . This book was released on 1891 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pain Don't Hurt

Author : Mark Miller
Publisher : Harper Collins
ISBN 13 : 0062222368
Total Pages : 158 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Pain Don't Hurt by : Mark Miller

Download or read book Pain Don't Hurt written by Mark Miller and published by Harper Collins. This book was released on 2014-07-15 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain Don’t Hurt is the no-holds-barred memoir from the only professional fighter in history to return to the ring after open-heart surgery, kickboxer Mark “Fightshark” Miller—an inspiring story of family, determination, and redemption. In 2007, Mark Miller was a rising star in professional kickboxing, until a routine physical uncovered a serious condition that required open-heart surgery. The crisis helped to temporarily reunite his fractured family and made Miller more determined than ever to return to the kickboxing ring. But within a year, his parents and brother were all dead, and Miller’s fragile optimism imploded, sending him into a tailspin of drugs and alcohol. Pain Don’t Hurt is a story of incredible tenacity, dedication, and hard work—how one fierce competitor overcame repeated obstacles to realize his dreams. Miller recounts stories ranging from his childhood spent in the Steelers locker room to the surprising life lessons he learned from other fighters to his triumphant return to fighting in a Moscow kickboxing ring. He talks sincerely about family and fatherhood—of the hard lessons about masculinity and violence learned from his father. He also offers an inspiring, exciting, and frank account of the fights—both in and out of the ring—that have shaped him. A deeply personal account of guts, blood, and glory, Pain Don’t Hurt pays tribute to the never-say-die spirit embodied in a man who refuses to back down, no matter the odds.

Hillbilly Rockstar

Author : Lorelei James
Publisher : Penguin
ISBN 13 : 1101990287
Total Pages : 497 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Hillbilly Rockstar by : Lorelei James

Download or read book Hillbilly Rockstar written by Lorelei James and published by Penguin. This book was released on 2017-02-07 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playboy rockstar gets some personal attention from his sexy female bodyguard in this Blacktop Cowboys® novel from the New York Times bestselling author of Hang Tough. She’s protecting his body and guarding her heart... Country music star Devin McClain never imagined he’d attract crazed fans who would do anything to garner his attention. When he agrees to hire a discreet security detail, Devin is shocked when that bodyguard is a hard-bodied, steely-eyed woman. Liberty Masterson’s return to civilian life was fraught with challenges until she landed a job with a prestigious security firm. But when the former soldier agrees to provide personal protection during a cross-country tour, she doesn’t realize she’s supposed to masquerade as the playboy star’s girlfriend. Living in close quarters causes the chemistry between them to ignite. But as Liberty fears the sexy country star doesn’t see the real her, Devin worries that their intense connection won’t make it through the end of the tour...

Peter "Sugarfoot" Cunningham's Civilized Warring

Author : Robert Mickey
Publisher : Ragnar's Books
ISBN 13 : 9780964933101
Total Pages : 0 pages
Book Rating : 4.9/5 (331 download)

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Book Synopsis Peter "Sugarfoot" Cunningham's Civilized Warring by : Robert Mickey

Download or read book Peter "Sugarfoot" Cunningham's Civilized Warring written by Robert Mickey and published by Ragnar's Books. This book was released on 1996-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Magnolias, Moonlight, and Murder

Author : Sara Rosett
Publisher : Kensington Books
ISBN 13 : 0758226829
Total Pages : 320 pages
Book Rating : 4.7/5 (582 download)

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Book Synopsis Magnolias, Moonlight, and Murder by : Sara Rosett

Download or read book Magnolias, Moonlight, and Murder written by Sara Rosett and published by Kensington Books. This book was released on 2010 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Military wife, mom, and professional organizer Ellie Avery returns in her fourth cozy mystery, in which she stumbles across two dead bodies in her new neighborhood, and discovers that murder is a clear and present danger.

The Stud Book

Author : Monica Drake
Publisher : Hogarth Press
ISBN 13 : 0307955524
Total Pages : 338 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Stud Book by : Monica Drake

Download or read book The Stud Book written by Monica Drake and published by Hogarth Press. This book was released on 2013 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well-versed in the mating habits of captive animals, Sarah, who studies animal behavior at the zoo, longs to have a baby, while her loyal friends, each dealing with their own parenting issues, discover that the families they forge through shared experience are as important as those inherited through birth.

Jiu-Jitsu University

Author : Saulo Ribeiro
Publisher : Victory Belt Publishing
ISBN 13 : 1628601922
Total Pages : 704 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Jiu-Jitsu University by : Saulo Ribeiro

Download or read book Jiu-Jitsu University written by Saulo Ribeiro and published by Victory Belt Publishing. This book was released on 2008-11-17 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.

The Bullet Journal Method

Author : Ryder Carroll
Publisher : Fourth Estate
ISBN 13 : 9780008261405
Total Pages : 0 pages
Book Rating : 4.2/5 (614 download)

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Book Synopsis The Bullet Journal Method by : Ryder Carroll

Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

Real Knockouts

Author : Martha McCaughey
Publisher : NYU Press
ISBN 13 : 0814796443
Total Pages : 292 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Real Knockouts by : Martha McCaughey

Download or read book Real Knockouts written by Martha McCaughey and published by NYU Press. This book was released on 1997-07-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of women's self-defense culture and its relationship to feminism. I was once a frightened feminist. So begins Martha McCaughey's odyssey into the dynamic world of women's self- defense, a culture which transforms women involved with it and which has equally profound implications for feminist theory and activism. Unprecedented numbers of American women are learning how to knock out, maim, even kill men who assault them. Sales of mace and pepper spray have skyrocketed. Some 14 million women own handguns. From behind the scenes at gun ranges, martial arts dojos, fitness centers offering Cardio Combat, and in padded attacker courses like Model Mugging, Real Knockouts demonstrates how self-defense trains women out of the femininity that makes them easy targets for men's abuse. And yet much feminist thought, like the broader American culture, seems deeply ambivalent about women's embrace of violence, even in self-defense. Investigating the connection between feminist theory and women physically fighting back, McCaughey found self-defense culture to embody, literally, a new brand of feminism.

Don't Know Tough

Author : Eli Cranor
Publisher : Soho Press
ISBN 13 : 1641293462
Total Pages : 337 pages
Book Rating : 4.6/5 (412 download)

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Book Synopsis Don't Know Tough by : Eli Cranor

Download or read book Don't Know Tough written by Eli Cranor and published by Soho Press. This book was released on 2022-03-22 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE EDGAR AWARD WINNER OF THE PETER LOVESEY FIRST CRIME NOVEL CONTEST Friday Night Lights gone dark with Southern Gothic; Eli Cranor delivers a powerful noir that will appeal to fans of Wiley Cash and Megan Abbott. In Denton, Arkansas, the fate of the high school football team rests on the shoulders of Billy Lowe, a volatile but talented running back. Billy comes from an extremely troubled home: a trailer park where he is terrorized by his mother’s abusive boyfriend. Billy takes out his anger on the field, but when his savagery crosses a line, he faces suspension. Without Billy Lowe, the Denton Pirates can kiss their playoff bid goodbye. But the head coach, Trent Powers, who just moved from California with his wife and two children for this job, has more than just his paycheck riding on Billy’s bad behavior. As a born-again Christian, Trent feels a divine calling to save Billy—save him from his circumstances, and save his soul. Then Billy’s abuser is found murdered in the Lowe family trailer, and all evidence points toward Billy. Now nothing can stop an explosive chain of violence that could tear the whole town apart on the eve of the playoffs.

Textbook Amy Krouse Rosenthal

Author : Amy Krouse Rosenthal
Publisher : Penguin
ISBN 13 : 1101984554
Total Pages : 338 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Textbook Amy Krouse Rosenthal by : Amy Krouse Rosenthal

Download or read book Textbook Amy Krouse Rosenthal written by Amy Krouse Rosenthal and published by Penguin. This book was released on 2020-04-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Encyclopedia an Ordinary Life returns with a literary experience that is unprecedented, unforgettable, and explosively human. Ten years after her beloved, groundbreaking Encyclopedia of an Ordinary Life, #1 New York Times bestselling author Amy Krouse Rosenthal delivers a book full of her distinct blend of nonlinear narrative, wistful reflections, and insightful wit. It is a mighty, life-affirming work that sheds light on all the ordinary and extraordinary ways we are connected. Like she did with Encyclopedia of an Ordinary Life, Amy Krouse Rosenthal ingeniously adapts a standard format—a textbook, this time—to explore life’s lessons and experiences into a funny, wise, and poignant work of art. Not exactly a memoir, not just a collection of observations, Textbook Amy Krouse Rosenthal is a beautiful exploration into the many ways we are connected on this planet and speaks to the awe, bewilderment, and poignancy of being alive. “…a groundbreaking new twist on the traditional literary experience… Textbook is a delightful collection of interesting scenarios that directly point to life lessons. Rosenthal manages to spotlight grand moments and everyday moments with equal curiosity, proving that it can be both a privilege — and petrifying — to peek into one’s humanity.”—Associated Press “Rosenthal is a marvel… a talented storyteller with an experimental flair for formatting… This engaging, playful, and clever glimpse into one woman’s life offers lots of photographs, graphic illustrations, and diagrams, resulting in a book that will make readers smile as their notions of story delivery expand.” —Booklist

Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & Mma

Author : David Christian
Publisher : Independently Published
ISBN 13 : 9781718062573
Total Pages : 252 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & Mma by : David Christian

Download or read book Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & Mma written by David Christian and published by Independently Published. This book was released on 2018-09-09 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive book on footwork in martial arts covers everything you need to know to take your training to the next level. Footwork Wins Fights goes into great detail on everything you need to know about footwork, from: *Body Mechanics Basic and Clear Rules on how to move efficiently. *Comprehensive List of Footwork