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Women Like Us Feeling Overwhelmed Overworked Overweight And Over It
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Book Synopsis Women Like Us: Feeling Overwhelmed, Overworked, Overweight and Over It? by : Ellen Briggs
Download or read book Women Like Us: Feeling Overwhelmed, Overworked, Overweight and Over It? written by Ellen Briggs and published by . This book was released on 2018-04-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of humorous true stories by stand up comedians Mandy Nolan and Ellen Briggs.
Book Synopsis Proverbs 31 in 5 Minutes a Day by : Mari Hernandez-Tuten
Download or read book Proverbs 31 in 5 Minutes a Day written by Mari Hernandez-Tuten and published by Sourcebooks, Inc.. This book was released on 2020-09-15 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blossom in Biblical womanhood—studying God's Word in five minutes a day You are a woman of valor! Celebrate with Proverbs 31 in 5 Minutes a Day: A Bible Study for Women. This Bible study offers short lessons on Proverbs 31, a joyful poem describing the characteristics of a godly woman. Unlock the guidance in its verses, exploring who you are as a daughter of the King—and how to better serve Him in your family and community. In this Bible study, you'll examine womanhood and faith in Proverbs 31 through commentary, guided prayers, and more. Designed for your busy life, most lessons take just a few minutes and require only a pen and your Bible. The integrated writing space lets you collect your thoughts during Bible study directly in the book—finding more ways to put His love into action. Proverbs 31 in 5 Minutes a Day: A Bible Study for Women includes: Five minutes a day—The brief, accessible daily studies include thoughtful lessons, prayers, writing prompts, exercises, and more. Seven weeks to grow—Delve deeper into reflection and discussion on Day 7, and find concrete steps to act on what you've studied. Together in Christ—Work through the Bible study on your own or in a women's group—each week has plenty of inspiration and insight to share. Deepen and grow your connection with God with Proverbs 31 in 5 Minutes a Day: A Bible Study for Women.
Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler
Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Book Synopsis Collins Cobuild Advanced Dictionary of English by : Harper Collins Publishers
Download or read book Collins Cobuild Advanced Dictionary of English written by Harper Collins Publishers and published by Gramedia Pustaka Utama. This book was released on 2016-02-17 with total page 1676 pages. Available in PDF, EPUB and Kindle. Book excerpt: This dictionary of American English is designed to help learners write and speak accurate and up-to-date English. • Ideal for upper-intermediate and advanced learners of English • Based on the Collins 4.5-billion-word database, the Collins Corpus • Up-to-date coverage of today’s English, with all words and phrases explained in full sentences • Authentic examples from the Collins Corpus show how English is really used • Extensive help with grammar, including plural forms and verb infl ections • Fully illustrated Word Web and Picture Dictionary boxes provide additional information on vocabulary and key concepts • Vocabulary-building features encourage students to improve their accuracy and fl uency: †- Word Partnership notes highlight important collocations †- Thesaurus entries offer synonyms and antonyms for common words †- Usage notes explain different meanings and uses of the word • Supplements on Grammar, Writing, Speaking, Words That Frequently Appear on TOEFL® and TOEIC®, Text Messaging and Emoticons
Book Synopsis Women's Conflicts About Eating and Sexuality by : Ellen Cole
Download or read book Women's Conflicts About Eating and Sexuality written by Ellen Cole and published by Routledge. This book was released on 2014-06-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women’s Conflicts About Eating and Sexuality explores the strong relationships food and sex have represented to women over the years. No other book has spelled out so clearly the parallels between sex and eating nor integrated the relationship of these to women’s basic need to be loved. Today’s dilemma for women--be fat or go hungry--and the endless variations and unsatisfying solutions to this problem have contributed to the incidence of anorexia, bulimia, and obesity. The pursuit of slimness, the obsession with having the perfect body, excessive aerobicizing, and diet books ad nauseam are all part of this phenomenon. Authors in Women’s Conflicts About Eating and Sexuality skillfully discuss the parallel between women’s obsession with sex and romance in the fifties and their obsession with food today. An important book for all women, it sheds light on the complex issues facing women and devotes special attention to the career woman and the additional pressures to be slim and stay slim. The woman who reads this potentially life-changing book can examine, question, and change her behavior, using the specific step-by-step program aid included in the book. This book is for every woman who has ever worried about being too fat or too sexual. Women’s Conflicts About Eating and Sexuality will appeal to women of all ages--young women and their mothers will be fascinated by the parallels between sexual obsessions of thirty years ago and the eating obsessions of today. This healing book will particularly attract single career women for whom sex and relationships are fraught with complications. Counselors and therapists will find this book an excellent resource in their work with helping women. It is also a good auxiliary text for courses in Women’s Studies focusing on psychology and history of women and the sociology of women and eating disorders.
Book Synopsis Do I Look Fat in This? by : Rhonda Britten
Download or read book Do I Look Fat in This? written by Rhonda Britten and published by Penguin. This book was released on 2007-03-06 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Change Your Life in 30 Days and Fearless Living confronts that nagging question from the inside out. As a Life Coach on the Emmy Award-winning daytime reality show Starting Over, Rhonda Britten has helped countless women befriend their bodies-first by encouraging them to face and accept what they see in the mirror, and then by empowering them to make healthier decisions about their weight. In Do I Look Fat in This?, Rhonda shares her personal story of body confidence and the stories of many of the women who have reached out to her. With Rhonda's encouragement and advice, people can find the courage and inspiration they need to move from disliking their bodies to celebrating them, from seeing them as objects of shame to considering them their own best friends.
Book Synopsis Weathering the Storm by : Tracy W. Mehr-Muska
Download or read book Weathering the Storm written by Tracy W. Mehr-Muska and published by Wipf and Stock Publishers. This book was released on 2019-04-17 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience enables us not only to survive adversity, but to be transformed by it. This book offers simple and proven strategies to develop resilience that will be of enormous benefit to anyone who is yearning to feel more peaceful and prepared. Coast Guard veteran, interfaith chaplain, and pastor Tracy Mehr-Muska shares the stories of her own struggles with self-esteem, sexual assault, and miscarriage that inspired her to research resilience and to enthusiastically reach this conclusion: resilience is not something that is inborn, but instead is a set of characteristics we can cultivate. Mehr-Muska brings these characteristics to life using inspirational secular and multifaith stories, as well as compelling scientific evidence. She ties each chapter together with an uplifting story of a personal friend that bravely and gracefully overcame obstacles and embodies each of these essential characteristics. Weathering the Storm also poses insightful questions for reflection and offers concrete strategies for implementation that can be used individually or in group contexts such as faith communities, families, and therapeutic relationships. Just as we practice fire drills before a fire happens, this book will help us be better equipped for the eventual storms of life so we can live with greater peace and preparedness.
Download or read book Woman's era written by Delhi Press and published by Delhi Press. This book was released on 2017-08-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A magazine that caters to the tastes of discerning and intelligent women. Carries women oriented articles, fiction, exotic recipes, latest fashions and films.
Book Synopsis 66 Ways God Loves You by : Jennifer Rothschild
Download or read book 66 Ways God Loves You written by Jennifer Rothschild and published by Thomas Nelson. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 66 books, one incredible message God's Word is many things--instructive, historical, poetic. Yet to Jennifer Rothschild, the Bible is also an incredible love letter. In 66 Ways God Loves You, she walks you through each of the sixty-six books of the Bible and shows, in concise and thoughtful ways, how every book reflects God's love for each of us, such as: In Genesis God fashions me with His hands. In Esther He Makes me royalty In Acts God's Spirit comes to live in me. In I Peter God gives me victory over suffering. Each chapter includes a succinct, meaningful reading on the message of that book in the Bible, along with a simple takeaway to help you bring the message to light in your own heart and life.
Download or read book New York Magazine written by and published by . This book was released on 1990-04-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis Reform Your Inner Mean Girl by : Amy Ahlers
Download or read book Reform Your Inner Mean Girl written by Amy Ahlers and published by Atria Books/Beyond Words. This book was released on 2019-11-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
Book Synopsis Blackie's Little English Dictionary by : BPI
Download or read book Blackie's Little English Dictionary written by BPI and published by S. Chand Publishing. This book was released on with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt: An english Dictionary
Download or read book New York Magazine written by and published by . This book was released on 1990-04-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis Listen, Love, Repeat by : Karen Ehman
Download or read book Listen, Love, Repeat written by Karen Ehman and published by HarperChristian + ORM. This book was released on 2016-11-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our culture is self-obsessed – in our schedules, relationships, and especially online. (Can you say selfie?) But in this near-narcissism, people are less content than in decades past. Why? Because we forgot the joy that comes from putting others first. Doing so requires us to live alert, listening for “heart drops,” hints from those in our lives who need a helping hand or a generous dose of encouragement. Living alert lifts our own spirits, showing us that blessing others blesses us even more. Listen, Love, Repeat offers biblical teaching and suggests doable actions that are simple, heart-tugging, sentimental, even sneaky and hilarious. This message: • Presents scriptural examples of those who lived alert, including Jesus, who noticed those who least expected to be seen. • Explains the role of good works for followers of Christ. They aren’t our ticket to heaven but they are our marching orders on earth. • Gives creative ideas for showing love to friends and family, and suggests practical ways to reach out to the lonely, the marginalized, the outcast, and the odd duck. Additionally, it helps you comfort the grieving, showing what you can do when you don’t know what to say. • Provides inspiration for blessing the “necessary people” in your life, those often-overlooked souls who help you get life done every day, and teaches you how to hug a porcupine by genuinely loving the hard-to-love. As we scatter love, we create a safe space where we can openly share the gospel. We get to see lives changed right before our eyes. Most importantly, Listen, Love, Repeat will enable you to live a life that is full of kind deeds, not to selfishly shout, “Hey! Look at me!” but to humbly implore, “Will you look at Him?”
Download or read book Living Inside-Out written by Eddie Miller and published by Morgan James Publishing. This book was released on 2011-02-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create lasting positive change in every area of life, from fitness to finance to family. In this empowering book, Eddie Miller shares his own personal process for creating and sustaining a happy, healthy, and purposeful life—and masterfully interweaves inspiring, hard-won wisdom from such national experts as: Brian Biro * Barbara De Angelis, PhD * Felice Dunas, PhD * Jane Greer, PhD * Jim Karas * Byron Katie * David Katz, MD * Lisa Nichols * Bob Proctor * Paul Scheele * Marci Shimoff Living Inside-Out explores various life disciplines, and helps all readers get to the heart of their true desires in order to create an effective action plan for the various challenges we face: intimacy, nutrition, weight management, disease prevention and management, aging, and more. At its core, ultimate living is a decision, more than a journey or a destination. Living Inside-Out offers a unique opportunity to embrace that decision, and, in doing so, learn to live a life of ultimate health, well-being, and prosperity.
Book Synopsis The Stuporwoman Files by : Monica Lewis
Download or read book The Stuporwoman Files written by Monica Lewis and published by iUniverse. This book was released on 2005-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newspaper humor columnist, public speaker, and playwright Monica Lewis' laugh-out-loud observations on motherhood, relationships, balancing work and family, and the quirks of everyday life, hit home on every page. On knowing you're too old to have a baby: "You know you're too old when, to you, a period is just something that goes at the end of a sentence." On the irony of giving your kids a time-out: "Most parents would love the luxury of taking an hour to just sit in our rooms. Hell, I'd even sit in the corner if it meant a moment or two of peace and quiet." On helping your child with math homework: "I'm hopeless at math. For me, Cardinal Numbers are the amount of red birds on the tree outside my bedroom window." On Santa Claus: "If Santa was a man, everyone in the universe would wake up Christmas morning to find a rotating musical Chia Pet under the tree, still in the store bag." On Not Cleaning the Refrigerator: "If food were human, I'd be considered a slumlord."
