Life Is Your Best Medicine

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Author :
Publisher : National Geographic Books
ISBN 13 : 1426209614
Total Pages : 306 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Life Is Your Best Medicine by : Tieraona Low Dog, M.D.

Download or read book Life Is Your Best Medicine written by Tieraona Low Dog, M.D. and published by National Geographic Books. This book was released on 2012-09-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built." -- Tieraona Low Dog, M.D. In Life Is Your Best Medicine, Dr. Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. This is a book that can be read cover to cover but also dipped into for inspiration or insight about a particular physical or mental health issue or remedy. We learn that, despite the widespread availability of pharmaceutical medications, advanced surgical care, and state-of-the-art medical technology, chronic illness now affects more than 50% of the American population. The evidence is overwhelmingly clear that much of the chronic disease we are confronting in the United States has its roots in the way we live our lives. Research shows that if Americans embraced a healthier lifestyle, which includes a balance between rest and exercise; wholesome nutrition; healthy weight; positive social interactions; stress management; not smoking; limited alcohol use; and no or limited exposure to toxic chemicals; then 93% of diabetes, 81% of heart attacks, 50% of strokes, and 36% of all cancers could be prevented! This means that each one of us has the power to shift the odds of being healthy in our favor. And if you do get sick, being fit gives you a much better chance for getting well. Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize. Part I. The Medicine of My Life is a personal and passionate introduction to the book Part II. Honoring the Body includes Food, Supplements, Illness, Wholeness Part III. Awakening the Senses includes Nature, Garden, Music Part IV. Listening to Spirit includes Humor, Relationships, Play, Meditation, Animals Epilogue. Contentment

The Complete Natural Medicine Guide to Women's Health

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Author :
Publisher : R. Rose
ISBN 13 : 9780778801276
Total Pages : 0 pages
Book Rating : 4.8/5 (12 download)

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Book Synopsis The Complete Natural Medicine Guide to Women's Health by : Sat Dharam Kaur

Download or read book The Complete Natural Medicine Guide to Women's Health written by Sat Dharam Kaur and published by R. Rose. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive source of information for all aspects of health for women. More and more women seek natural remedies to treat health problems, either as an alternative or a complement to conventional health care. The Complete Natural Medicine Guide to Women's Health provides clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women. It includes: The healing systems of Traditional Chinese Medicine, the Chakra System and the Western Medicine Model, and integrated healing Natural healing methods, such as diet and nutritional supplements, homeopathy, acupuncture, tissue salts and herbal medicine The body's natural rhythms Seasonal inner cleansing and detoxifying Natural medicine strategies for balancing hormones Recommended dietary guidelines for women The menstrual cycle and the menopause Pregnancy and birth, and natural methods of birth control Conditions of the female organs, common female disorders (such as cystitis, thyroid imbalance, osteoporosis and osteoarthritis) and ongoing health issues and aging 60 health conditions, covered in thorough detail. Symptoms are described, likely causes identified, and treatment strategies are prescribed, which may include diet, exercises and yoga, and meditation and visualization. With authoritative information clearly presented, The Complete Natural Medicine Guide to Women's Health is the definitive source for women looking to integrate natural and conventional medicine.

Healing Fibroids

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743418255
Total Pages : 294 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis Healing Fibroids by : Allan Warshowsky

Download or read book Healing Fibroids written by Allan Warshowsky and published by Simon and Schuster. This book was released on 2010-05-11 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting new approach to regaining health without surgery! Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year. Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women. Fact: Natural, holistic medicine can heal fibroids without invasive surgery. Fibroid tumors, while usually benign, can swell a woman's uterus to the size of a basketball, frequently causing heavy menstrual bleeding, cramping, bladder infections, and even infertility. Most doctors recommend surgery as the only answer. Now this innovative holistic program brings new hope for a surgery-free life to millions of American women. Dr. Allan Warshowsky combines traditional Western medicine and holistic science to cure not just the fibroid condition but also the underlying imbalances and systemic dysfunctions that can cause fibroids. With an exciting program of diet, exercise, supplements, herbs, and mind/spirit work, Dr. Warshowsky shows fibroid sufferers how to become the strong, healthy women they deserve to be.

Women Doctors Guide to Health & Healing

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Author :
Publisher :
ISBN 13 : 9780848725761
Total Pages : 548 pages
Book Rating : 4.7/5 (257 download)

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Book Synopsis Women Doctors Guide to Health & Healing by : Oxmoor House, Incorporated

Download or read book Women Doctors Guide to Health & Healing written by Oxmoor House, Incorporated and published by . This book was released on 2003 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of tips on hundreds of conditions from women doctors, dietitians, psychologists, nurses, beauty experts, and more. Solve your every health concern with advice from women experts.

Holistic Health Secrets For Women

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Publisher : Piatkus
ISBN 13 : 9780749928247
Total Pages : 0 pages
Book Rating : 4.9/5 (282 download)

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Book Synopsis Holistic Health Secrets For Women by : Mark Atkinson

Download or read book Holistic Health Secrets For Women written by Mark Atkinson and published by Piatkus. This book was released on 2012-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In HOLISTIC HEALTH SECRETS FOR WOMEN Dr Mark Atkinson shares his highly effective and integrated medical approach for addressing the unique barriers that women today face. By answering his personalised questionnaires, Dr Mark will identify which of his five secrets you need to focus on, to help you find your own perfect plan for health and happiness. Whether you are looking for advice on a specific medical condition, or you simply want to improve your level of physical and emotional wellbeing, this accessible and inspiring book will inspire you to transform your health and your life. It covers all the health conditions that women experience, including chronic fatigue syndrome, menstrual cycle problems, depression, endometriosis, obesity, eating disorders, skin problems, PCOS, the menopause and more - and is a must-read for all women who care about their health, happiness and well-being.

The Doctor's Book of Home Remedies for Women

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Author :
Publisher : Bantam
ISBN 13 : 9780553576931
Total Pages : 740 pages
Book Rating : 4.5/5 (769 download)

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Book Synopsis The Doctor's Book of Home Remedies for Women by : Prevention Magazine

Download or read book The Doctor's Book of Home Remedies for Women written by Prevention Magazine and published by Bantam. This book was released on 1998 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following in the tradition of "The Doctors Book of Home Remedies, this book focuses on the symptoms, diseases, and health issues that most often affect women. Written by some of the most accomplished female doctors in the world, and their alternative therapy counterparts, "The Doctors Book of Home Remedies for Women gives the most effective home remedies for migraines, gingivitis, PMS, dry skin, and much, much more. No woman should be without this immensely helpful, and wise, book.

Sacred Woman

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Publisher : One World
ISBN 13 : 0307559513
Total Pages : 497 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Sacred Woman by : Queen Afua

Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Herbal Healing for Women

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501175556
Total Pages : 310 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Herbal Healing for Women by : Rosemary Gladstar

Download or read book Herbal Healing for Women written by Rosemary Gladstar and published by Simon and Schuster. This book was released on 2017-04-18 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

Natural Medicine, Optimal Wellness

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Author :
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757051103
Total Pages : 840 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Natural Medicine, Optimal Wellness by : Jonathan V. Wright

Download or read book Natural Medicine, Optimal Wellness written by Jonathan V. Wright and published by Square One Publishers, Inc.. This book was released on 2013-04-24 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine having holistic physicians at your fingertips to answer your medical questions. With Natural Medicine, Optimal Wellness, you do. For each condition, you’ll sit in on a consultation between Dr. Jonathan Wright and a patient seeking advice. By the conclusion of each visit, you’ll have a complete understanding of why Dr. Wright prescribes particular natural treatments. Then, in a separate commentary, Dr. Alan Gaby follows up with an analysis of the scientific evidence behind the treatments discussed, enabling you to make informed decisions about your health. If you wish to receive the best of care from the best of physicians, Natural Medicine, Optimal Wellness is the natural choice for your personal library of health and wellness books.

The Healthy Knees Book

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Author :
Publisher : Skipstone
ISBN 13 : 1594854041
Total Pages : 194 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis The Healthy Knees Book by : Astrid Pujari

Download or read book The Healthy Knees Book written by Astrid Pujari and published by Skipstone. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.

Women's Encyclopedia of Health & Emotional Healing

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Author :
Publisher : Rodale Books
ISBN 13 : 9780875961514
Total Pages : 552 pages
Book Rating : 4.9/5 (615 download)

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Book Synopsis Women's Encyclopedia of Health & Emotional Healing by : Denise Foley

Download or read book Women's Encyclopedia of Health & Emotional Healing written by Denise Foley and published by Rodale Books. This book was released on 1993 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top women doctors share their unique self-help advice on your body, your feelings, and your life.--Title page.

Dr. Wright's Guide to Healing with Nutrition

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Author :
Publisher : Keats Publishing
ISBN 13 : 9780879835309
Total Pages : 603 pages
Book Rating : 4.8/5 (353 download)

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Book Synopsis Dr. Wright's Guide to Healing with Nutrition by : Jonathan V. Wright

Download or read book Dr. Wright's Guide to Healing with Nutrition written by Jonathan V. Wright and published by Keats Publishing. This book was released on 1990 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Women's Health Bible

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Author :
Publisher :
ISBN 13 : 9781405077309
Total Pages : 384 pages
Book Rating : 4.0/5 (773 download)

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Book Synopsis The Women's Health Bible by : Magazine Prevention

Download or read book The Women's Health Bible written by Magazine Prevention and published by . This book was released on 2004 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating alternative medicine, self-care remedies and mind-body healing techniques with conventional medical treatment, as well as spelling out preventive strategies every woman should follow, this medical guide provides practical advice, recommendations and remedies from leading health professionals.

Dr. Suzanne Steinbaum's Heart Book

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Author :
Publisher : Penguin
ISBN 13 : 1101599928
Total Pages : 237 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Dr. Suzanne Steinbaum's Heart Book by : Suzanne Steinbaum

Download or read book Dr. Suzanne Steinbaum's Heart Book written by Suzanne Steinbaum and published by Penguin. This book was released on 2013-01-24 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

All Women Are Healers

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Author :
Publisher : Crossing Press
ISBN 13 : 0307783774
Total Pages : 305 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis All Women Are Healers by : Diane Stein

Download or read book All Women Are Healers written by Diane Stein and published by Crossing Press. This book was released on 2011-03-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “By the study, experimentation and practice of natural healing, women are changing and charting the future of health care. Despite heavy resistance or lack of recognition from patriarchal medicine, they are nevertheless making positive changes that will continue and increase. Women’s emphasis on one-to-one work practiced in mutual agreement and participation is very different from mechanized and big-money medicine, and has results and successes far beyond expectations. The emphasis on self-healing returns health care to the consumer, to women’s lives and bodies, for the first time in centuries. The medical system cannot control a movement held in the hands of women, though it may try. Women are taking control again of healing, our daughter-right, for the first time since the matriarchies and the Inquisition.”—from the Introduction

Healthy Woman, Healthy Life

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Author :
Publisher : National Geographic Books
ISBN 13 : 1609806743
Total Pages : 0 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Healthy Woman, Healthy Life by : Gary Null

Download or read book Healthy Woman, Healthy Life written by Gary Null and published by National Geographic Books. This book was released on 2016-06-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healthy Woman, Healthy Life Gary Null updates and expands the topic of the first edition to feature the latest clinical experience and published research on issues important to women of all ages. The revised edition contains nearly sixty chapters covering the foundations of women's holistic health, specific health concerns, and alternative health solutions. Topics range from diet, physical fitness, and home detoxification, to adolescent health, heart disease, and menopause. In addition, there are recipes for simple, healthy meals, and a guide providing contact information for the health practitioners profiled throughout the book. Among the new and/or significantly updated chapters are those exploring natural hormone replacement therapy, the roles of stress and depression, memory loss, Alzheimer's Disease, Parkinson's Disease, aging, hair, skin, weight, energy, pain, and vision. Also included are new wellness protocols for brain health, cancer, allergies, and diabetes, as well as new testimonials from patients who have benefited from various naturopathic treatments under the guidance of their physicians.

The Lost Art of Healing

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345425979
Total Pages : 368 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis The Lost Art of Healing by : Bernard Lown

Download or read book The Lost Art of Healing written by Bernard Lown and published by Ballantine Books. This book was released on 1999-02-02 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real crisis in medicine today is not about economics, insurance, or managed care--it's about the loss of the fundamental human relationship between doctor and patient. In this wise and passionate book, one of our most eminent physicians reacquaints us with a classic notion often overlooked in modern medicine: health care with a human face, in which the time-honored art of healing guides doctors in their approach to patient care and their use of medical technology. Drawing on four decades of practice as a cardiologist and a vast knowledge of literature and medical history, Dr. Lown probes the heart and soul of the doctor-patient relationship. Insightful and accessible to all, The Lost Art of Healing describes how true healers use sympathetic listening and touch to hone their diagnostic skills, how language affects the perception of illness, how doctors and patients can cultivate a relationship of trust, and how patients can obtain the most complete and beneficial care through a combination of healing techniques and conventional practices. As Dr. Lown explains, the art of healing does not mean abandoning the spectacular advances of modern science, but rather incorporating them into a sensitive, humane, enlightened approach to medical care. With its urgent message and poignant, fascinating vignettes, The Lost Art of Healing is a book of vital, universal importance.