365 Days With Self-Discipline

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Author :
Publisher : Meadows Publishing
ISBN 13 :
Total Pages : 397 pages
Book Rating : 4./5 ( download)

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Book Synopsis 365 Days With Self-Discipline by : Martin Meadows

Download or read book 365 Days With Self-Discipline written by Martin Meadows and published by Meadows Publishing. This book was released on 2017-12-28 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

Handbook of Emotion Regulation, First Edition

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Author :
Publisher : Guilford Press
ISBN 13 : 1462504345
Total Pages : 673 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Handbook of Emotion Regulation, First Edition by : James J. Gross

Download or read book Handbook of Emotion Regulation, First Edition written by James J. Gross and published by Guilford Press. This book was released on 2011-12-07 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative volume provides a comprehensive road map of the important and rapidly growing field of emotion regulation. Each of the 30 chapters in this handbook reviews the current state of knowledge on the topic at hand, describes salient research methods, and identifies promising directions for future investigation. The contributors—who are the foremost experts in the field—address vital questions about the neurobiological and cognitive bases of emotion regulation, how we develop and use regulatory strategies across the lifespan, individual differences in emotion regulation, social psychological approaches, and implications for psychopathology, clinical interventions, and health.

Outwitting the Devil

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Author :
Publisher : Sharon Lechter
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)

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Book Synopsis Outwitting the Devil by : Napoleon Hill

Download or read book Outwitting the Devil written by Napoleon Hill and published by Sharon Lechter. This book was released on 2011 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.

Developing the Character of Success

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Author :
Publisher : eBook Partnership
ISBN 13 : 1839783796
Total Pages : 159 pages
Book Rating : 4.8/5 (397 download)

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Book Synopsis Developing the Character of Success by : Esther Mburani

Download or read book Developing the Character of Success written by Esther Mburani and published by eBook Partnership. This book was released on 2021-09-09 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: As someone in business, what is your most important asset? If your personality, your character, did not make it to the top of your list, it ought to have done. In this cogent, powerful, thoroughly argued book, Esther Mburani argues that the way you perceive and respond to situations, people and opportunities in business, the totality of that, is your business character. And that is fundamentally your brand. This book has one goal: coaching you into using your character to excel. The flexibility of principles and concepts in this book makes them applicable and effective in a broad spectrum, including self-identity, personal branding or re-branding, education, faith, career, relationships, parenting, health, business, entrepreneurship, management, and leadership. If you want to overcome challenges in your life and reach the top, this book will fast-track you.

Willpower

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Author :
Publisher : Penguin
ISBN 13 : 1101543779
Total Pages : 272 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Willpower by : Roy F. Baumeister

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Pitching Strategies Explained

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Author :
Publisher : Price World Publishing
ISBN 13 : 1619842343
Total Pages : 148 pages
Book Rating : 4.6/5 (198 download)

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Book Synopsis Pitching Strategies Explained by : Dan Russell

Download or read book Pitching Strategies Explained written by Dan Russell and published by Price World Publishing. This book was released on 2013 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pitching Strategies Explained is the most comprehensive and up-to-date book in the world today on the mental strategies used by top collegiate and professional pitchers. It is a must-have for any player, parent or coach hoping to maximize success at any level of the game. Pitching Strategies Explained leaves no stone unturned as it delves into every aspect of a pitcher's strategic universe. In addition to drills, warm-ups and sample game plans, it includes a number of charts and tables demonstrating everything from pitch location to a hitter's habits. Not only does Pitching Strategies Explained contain everything a pitcher could ever want to know about the mental side of pitching, but it is also written in an easy-to-follow manner and contains information on college scouting, recruiting and parental participation. Below are just some of the many topics the book analyzes. - How to Get Outs - Understand the Strike Zone - Where to Stand on the Rubber - Pitching Sequences - The Necessity of Pitching Inside - Understand a Batter's Vision - Pitching to Bunters - Pitching with Men on Base - When to Throw/Not to Throw Different Types of Pitches - Away Early, In Late - When in Doubt, Stay Away - How Velocity Affects Strategy - Work Fast and Upset the Batter's Rhythm - Pitching Ahead and Behind - Recognizing the Batter's Weakness - The Batting Stance (how to pitch to more than 20 different batting stances) - Pitching to the Hitter's Weaknesses - Know the Pitch for the Count - Signals for a Stubborn Catcher - Holding Runners and Pickoff Moves (includes dozens of unique tips and strategies) - Fielding in the Pitcher's Position - Pitching to Converted Left-Handed Hitters - Full Count Pitches - Destroy the Batter's Rhythm - The Emotional Game

How The Other Half Learns

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Author :
Publisher : Penguin
ISBN 13 : 0525533753
Total Pages : 386 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis How The Other Half Learns by : Robert Pondiscio

Download or read book How The Other Half Learns written by Robert Pondiscio and published by Penguin. This book was released on 2020-06-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inside look at America's most controversial charter schools, and the moral and political questions around public education and school choice. The promise of public education is excellence for all. But that promise has seldom been kept for low-income children of color in America. In How the Other Half Learns, teacher and education journalist Robert Pondiscio focuses on Success Academy, the network of controversial charter schools in New York City founded by Eva Moskowitz, who has created something unprecedented in American education: a way for large numbers of engaged and ambitious low-income families of color to get an education for their children that equals and even exceeds what wealthy families take for granted. Her results are astonishing, her methods unorthodox. Decades of well-intended efforts to improve our schools and close the "achievement gap" have set equity and excellence at war with each other: If you are wealthy, with the means to pay private school tuition or move to an affluent community, you can get your child into an excellent school. But if you are poor and black or brown, you have to settle for "equity" and a lecture--about fairness. About the need to be patient. And about how school choice for you only damages public schools for everyone else. Thousands of parents have chosen Success Academy, and thousands more sit on waiting lists to get in. But Moskowitz herself admits Success Academy "is not for everyone," and this raises uncomfortable questions we'd rather not ask, let alone answer: What if the price of giving a first-rate education to children least likely to receive it means acknowledging that you can't do it for everyone? What if some problems are just too hard for schools alone to solve?

Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Becoming Human

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Author :
Publisher : Paulist Press
ISBN 13 : 1616431857
Total Pages : 142 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Becoming Human by : Jean Vanier

Download or read book Becoming Human written by Jean Vanier and published by Paulist Press. This book was released on 2008 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this deeply compassionate work, Jean Vanier shares his profoundly human vision for creating a common good that radically changes our communities, our relationships and ourselves. He proposes that by opening ourselves to others, those we perceive as weak, different, or inferior, we can achieve true personal and societal freedom. The 10th anniversary edition includes a new Introduction by the author.

Discipline Is Destiny

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Author :
Publisher : Penguin
ISBN 13 : 0593191706
Total Pages : 353 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Discipline Is Destiny by : Ryan Holiday

Download or read book Discipline Is Destiny written by Ryan Holiday and published by Penguin. This book was released on 2022-09-27 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, Wall Street Journal, and USA Today Bestseller! In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it. To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever. In Discipline is Destiny, Holiday draws on the stories of historical figures we can emulate as pillars of self-discipline, including Lou Gehrig, Queen Elizabeth II, boxer Floyd Patterson, Marcus Aurelius and writer Toni Morrison, as well as the cautionary tales of Napoleon, F. Scott Fitzgerald and Babe Ruth. Through these engaging examples, Holiday teaches readers the power of self-discipline and balance, and cautions against the perils of extravagance and hedonism. At the heart of Stoicism are four simple virtues: courage, temperance, justice, and wisdom. Everything else, the Stoics believed, flows from them. Discipline is Destiny will guide readers down the path to self-mastery, upon which all the other virtues depend. Discipline is predictive. You cannot succeed without it. And if you lose it, you cannot help but bring yourself failure and unhappiness.

Can't Hurt Me

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Author :
Publisher : David Goggins
ISBN 13 : 1544512260
Total Pages : 386 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis Can't Hurt Me by : David Goggins

Download or read book Can't Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

The Character Coach's Playbook

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Author :
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098039890
Total Pages : 70 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis The Character Coach's Playbook by : Steve Watson with Huey Jiron

Download or read book The Character Coach's Playbook written by Steve Watson with Huey Jiron and published by Christian Faith Publishing, Inc.. This book was released on 2020-11-06 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Character Coach's Playbook is not just a book, it is a tool! With millions of athletes playing today, it is time to coach the coaches about coaching. Very few (Little League through high school) coaches have any training in the arena of character development. Every great coach from Lombardi to Bowden and Osborne to Wooden understood the importance of personal character. Steve and Huey have produced a practical guide to assist and train coaches in this most important endeavor. The playbook sets out weekly characteristics to explain and emphasize throughout their practices so that they develop the inner being, as well as the outer being. This book is meant to be a constant reminder that most athletes will not play beyond Little League. Instead of focusing all coaching efforts on the short-lived life of playing, learn to coach for a quality of life. Every coach has a unique opportunity to influence their players. Remember coach "they will always remember coach."

101 Amazing Inspirational Quotes

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Author :
Publisher : Andrews UK Limited
ISBN 13 : 1782345027
Total Pages : 19 pages
Book Rating : 4.7/5 (823 download)

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Book Synopsis 101 Amazing Inspirational Quotes by : Jack Goldstein

Download or read book 101 Amazing Inspirational Quotes written by Jack Goldstein and published by Andrews UK Limited. This book was released on 2012-12-03 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are days when we all need a little pick-me-up. This book contains 101 fantastic motivational pieces of advice from key figures of the last two thousand years. With sources including prominent historical thinkers, lines from movies and TV shows and some of the greatest inspirational lyrics of all time, this book will help you get through the day and achive your goals with a smile on your face. Whether you are finding life a struggle and need to hear some positive words, or you are looking to inspire and motivate others, this is a perfect and varied collection of quotes.

Principles Of The Kingdom

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Author :
Publisher : Scribl
ISBN 13 : 146267321X
Total Pages : 102 pages
Book Rating : 4.4/5 (626 download)

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Book Synopsis Principles Of The Kingdom by : James M. Becher

Download or read book Principles Of The Kingdom written by James M. Becher and published by Scribl. This book was released on 2020-07-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: # Do you know what it takes to be successful in business as well as in life itself? ##In this Biblical self-help success book, the author contends that God has several principles, which if followed can lead to success either in business or in life itself. He further contends that although many of these same principles may be found among the motivational speakers and thinkers of today and yesterday, that they were originally derived from Holy Scripture, whether or not these spokespersons are aware of it. He points to Jesus' parables to show that not everyone who preaches or practices Kingdom principles will be found to be in the Kingdom at the end. The 17 chapters of this book contain 17 articles relating to 17 of these principles. Knowing your purpose forgetting the past conquering fear believing focusing sowing and reaping resting and 10 others. (For a complete list of the principles included in this work, check the "Table of Contents.") Each chapter has a Quotable Quotes section with quotes from famous people past and present, including the Bible writers There are also examples, positive and negative, of these principles in the lives of characters from the author's novel, Of Such Is The Kingdom, A Novel of Biblical Times. So this book and the novel make perfect companion volumes for each other.

Take the Stairs

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Author :
Publisher : Penguin
ISBN 13 : 1101575417
Total Pages : 175 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Take the Stairs by : Rory Vaden

Download or read book Take the Stairs written by Rory Vaden and published by Penguin. This book was released on 2012-02-07 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ride the escalator-or take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world"-one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end-and, most important, it won't take you where you want to go. How do successful people stay focused and achieve results? This lively and insightful guide presents a simple program for taking the stairs-that is, for overcoming the temptations of quick fixes and procrastination, conquering creative avoidance, and transcending personal setbacks in order to tackle the work that leads to real success. Whatever your goals are, Rory Vaden's proven approach will get you there-one stair at a time.

The Most Inspiring Things Ever Said

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493026232
Total Pages : 377 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Most Inspiring Things Ever Said by : Steven D. Price

Download or read book The Most Inspiring Things Ever Said written by Steven D. Price and published by Rowman & Littlefield. This book was released on 2017-04-03 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of indispensable and inspiring quotes for people during any season of their lives…. The Most Inspiring Things Ever Said is a compendium of human wisdom culled from the world’s most celebrated—and sometimes anonymous—minds. From business figures, coaches and other sports figures, religious and spiritual leaders, educators, political leaders, and anyone who has ever inspired people, it is quite simply the best collection of quotes to inspire readers to new heights of endeavor, or start someone off on the right foot, whether it’s along the road less traveled or the more traditional path.

Winning Words

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Author :
Publisher : Taylor Trade Publications
ISBN 13 : 1589793994
Total Pages : 234 pages
Book Rating : 4.5/5 (897 download)

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Book Synopsis Winning Words by :

Download or read book Winning Words written by and published by Taylor Trade Publications. This book was released on 2008-08-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arranged in categories from Ability to Zen, this book collects the most inspirational quotes from the world of sports from icons. Winning Words will be a quick reference for a leader in need of shared inspiration or a meditation for any athlete. Benson includes sidebar profiles of some of the most legendary figures in sports, and compiles nearly 1,000 quotes in this stirring collection of sporting wisdom.