Wisdom Wide And Deep

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Wisdom Wide and Deep

Author : Shaila Catherine
Publisher : Simon and Schuster
ISBN 13 : 086171623X
Total Pages : 596 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Wisdom Wide and Deep by : Shaila Catherine

Download or read book Wisdom Wide and Deep written by Shaila Catherine and published by Simon and Schuster. This book was released on 2011-11-15 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are interested in Dharma study, this book belongs in your library."---Phillip Moffitt, author of Dancing with Life "This book can be the guide for cultivating the inner calm we long for."---Christina Feldman, author of Compassion: Listening to the Cries of the World "This handbook respects both the ancient tradition and the needs of contemporary lay practitioners, without compromising either. Shaila Catherine blends scriptural references, personal examples, and timeless stories with detailed meditation instructions. The combination of pragmatic style and theoretical knowledge produces a striking invitation for the reader to apply these instructions and master the complete practice for awakening."---from the foreword by Pa-Auk Sayadaw, author of The Workings of Kamma "Catherine has managed a difficult feat---to be simultaneously encyclopedic and charming, all with extraordinary clarity. This meditation manual is a first for the West and will surely become a classic and a support for generations of practitioners."---Kate Wheeler, editor of In This Very Life: Liberation Teachings of the Buddha "Wisdom Wide and Deep is a powerful inspiration both for those who would like a glimpse of what's possible and for those intrepid explorers of the mind who want to bring these teachings to fulfillment. Highly recommended."---Joseph Goldstein, author of A Heart Full of Peace "Written in clear, practical language, this book converts theory into direct experience. It is a detailed exploration of deep calmness as well as insight. The West needs such manuals."---Christopher Titmuss, author of Light on Enlightenment "A valuable work as both a practice guide and a reference manual."---Guy Armstrong, insight meditation teacher

Focused and Fearless

Author : Shaila Catherine
Publisher : ReadHowYouWant.com
ISBN 13 : 1458783642
Total Pages : 398 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Focused and Fearless by : Shaila Catherine

Download or read book Focused and Fearless written by Shaila Catherine and published by ReadHowYouWant.com. This book was released on 2010-07-16 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

Practicing the Jhanas

Author : Stephen Snyder
Publisher : Shambhala Publications
ISBN 13 : 9780834822825
Total Pages : 160 pages
Book Rating : 4.8/5 (228 download)

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Book Synopsis Practicing the Jhanas by : Stephen Snyder

Download or read book Practicing the Jhanas written by Stephen Snyder and published by Shambhala Publications. This book was released on 2009-12-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.

The Workings of Kamma

Author : The Pa-Auk Tawya Sayadaw
Publisher : Pa-Auk Meditation Centre (Singapore)
ISBN 13 : 981073512X
Total Pages : 422 pages
Book Rating : 4.8/5 (17 download)

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Book Synopsis The Workings of Kamma by : The Pa-Auk Tawya Sayadaw

Download or read book The Workings of Kamma written by The Pa-Auk Tawya Sayadaw and published by Pa-Auk Meditation Centre (Singapore). This book was released on 2012-10-31 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years, as he has encountered 'Western Buddhists', meditation master the Most Venerable Pa-Auk Tawya Sayadaw has seen the need for a thorough explanation of the workings of kamma in English. To that end he has composed The Workings of Kamma. It is a detailed analysis and discussion of the workings of kamma, in accordance with the Pali Texts: Vinaya, suttas, Abhidhamma, and the authoritative commentaries and subcommentaries. First, the Most Venerable Sayadaw gives a detailed discussion of how beings run on from life to life because of a belief in self, founded in craving and ignorance: he explains how those two factors are prime movers in the working of kamma. Next, he gives a comprehensive and practical analysis of the workings of kamma according to the roots of consciousness. That includes a practical and systematic analysis of the three merit-work bases: offering, morality, and meditation. Then, he analyses the ten courses of unwholesome and wholesome kamma: killing, stealing, sexual misconduct, etc., and non-killing, non-stealing, etc. He discusses also the results of kamma: rebirth in hell, as a ghost, animal, human-, or celestial being. Mundane wholesome kamma unique to a Buddha's Dispensation he discusses as knowledge and conduct: necessary for future attainment of Nibbāna. Afterwards, he explains The Buddha's twelve categories of kamma: four for time of effect, four for order of effect, and four for function of effect. And he discusses how they operate over past, future, and present, and how their workings depend also on the achievement/failure of a certain rebirth, appearance, time, and means. Then comes a lengthy discussion of 'The Small Kamma-Analysis Sutta'. There The Buddha discusses how kamma accounts for the superiority/ inferiority of people. Next is a discussion of how a being's kamma 'paints a picture' of a being, who is in fact nothing more than the five aggregates. And finally, there is a detailed discussion of the gradual unworking of the potency of kamma with the insight knowledges leading up to the Stream-Entry Path Knowledge, etc. up to Arahantship. It ends with a detailed discussion of the Arahant's Parinibbāna, and what this means in practical terms. The Most Venerable Sayadaw gives many examples, with continuous reference to the Pali Texts. He cites and explains also the dangers of holding to a wrong view that denies the workings of kamma. And he explains the necessity for seeing the workings of kamma oneself with direct knowledge, explaining that one is otherwise unable to understand the Second Noble Truth: the Noble Truth of the Origin of Suffering. There is also a detailed analysis of the transition from one life to the next, and many charts help the reader understand the explanations on the practical level of consciousness and mental factors. [From a book published by Pa-Auk Meditation Centre, a Centre of Theravāda Buddhist Tradition]

Beyond Distraction

Author : Shaila Catherine
Publisher : Simon and Schuster
ISBN 13 : 1614297878
Total Pages : 243 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Beyond Distraction by : Shaila Catherine

Download or read book Beyond Distraction written by Shaila Catherine and published by Simon and Schuster. This book was released on 2022-05-03 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to overcome distraction in meditation practice and develop clarity in your relationships, work, and activities with this new guide from a beloved meditation teacher. The mind can be a potent tool, used to guide extraordinary achievements, inspire good works, and incline your spiritual path toward peace and awakening. But the mind can also produce thoughts that lead to suffering. For many people, thoughts run rampant and seem to oppress or control their lives. Even the Buddha tells us that before his enlightenment, he sometimes found his mind preoccupied by thoughts connected with sensual desire, ill will, and harm. But he figured out how to respond to thoughts skillfully and developed a step-by-step approach to calm the restless mind. Now, Insight Meditation teacher Shaila Catherine offers an accessible approach to training the mind that is guided by the Buddha’s pragmatic instructions on removing distracting thoughts. Drawing on two scriptures in the Middle Length Discourses of the Buddha, Shaila shows you how to overcome habitual modes of thinking, develop deeper concentration, and discover the insights into emptiness that are vital for a liberating spiritual path. Following the Buddha’s pragmatic approach, Shaila guides you through five steps for overcoming distraction and focusing the mind: 1. Replace unwholesome thoughts with wholesome thoughts. For example, if you find yourself thinking thoughts of ill will toward a person, try thinking instead of their good qualities as an antidote. 2. Examine the dangers of distracting thoughts. Weigh the costs of allowing thoughts of ill will, lust, greed, and so forth to obsess your mind. The costs of dwelling on distracting thoughts nearly always outweigh any supposed benefits. 3. Avoid it, ignore it, forget it. Develop the skill to turn your attention away from habitual distractions. Remove the fuel and let the fires of distraction die out. 4. Investigate the causes of distraction. By understanding the conditions that perpetuate habitual thoughts, you can learn to free yourself from those patterns. 5. Apply determination and resolve. Supported by wisdom, you can make a firm decision to stop dwelling on patterns of thought that are not supporting your deepest values and goals in life. Each chapter includes exercises and reflections to help you cultivate the five steps to deeper concentration. You’ll learn about your mind and develop your ability to direct your attention more skillfully in meditation and daily activities. And ultimately, you’ll discover for yourself how these five steps boil down to one key realization: In the moment you recognize that a thought is just a thought, you will find yourself on the path to a life of remarkable freedom.

Christian Insight Meditation

Author : Mary Jo Meadow
Publisher : Simon and Schuster
ISBN 13 : 0861715268
Total Pages : 293 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Christian Insight Meditation by : Mary Jo Meadow

Download or read book Christian Insight Meditation written by Mary Jo Meadow and published by Simon and Schuster. This book was released on 2007-08-28 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the long history of mysticism within Christianity and its many and varied approaches to meditation and contemplative prayer, more and more Christians have turned to Eastern religions to find a kind of guidance for their interior life that they were not able to find in Christianity. Some have completely abandoned the religion of their childhood, believing they have found the "pearl of great price" in Eastern meditation. Christian Insight Meditation offers an ancient Buddhist meditation practice within a Christian prayer tradition, to teach readers a process of inner purification meant to lead to deeper Christian faith and to the direct vision of God. This wonderful, inspiring book offers reliable guidance and a way for any of us to begin to follow the footsteps of such towering figures as John of the Cross and Teresa of Avila. Readers will soon discover for themselves the power of Christian Insight Meditation to bring inner peace and healing and to deepen and enhance their Christian life, and the inseparable connection between wisdom and compassion known for centuries to both Christian and Buddhist meditators.

Teaching Literacy for Love and Wisdom

Author : Jeffrey D. Wilhelm
Publisher : Teachers College Press
ISBN 13 : 0807770825
Total Pages : 273 pages
Book Rating : 4.8/5 (77 download)

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Book Synopsis Teaching Literacy for Love and Wisdom by : Jeffrey D. Wilhelm

Download or read book Teaching Literacy for Love and Wisdom written by Jeffrey D. Wilhelm and published by Teachers College Press. This book was released on 2015-04-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book lays out a new vision for the teaching of English, building on themes central to Wilhelm's influential "You Gotta BE The Book." With portraits of teachers and students, as well as practical strategies and advice, they provide a roadmap to educational transformation far beyond the field of English. --from publisher description

The Way to Buddhahood

Author : Yin-shun
Publisher : Simon and Schuster
ISBN 13 : 0861716876
Total Pages : 418 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis The Way to Buddhahood by : Yin-shun

Download or read book The Way to Buddhahood written by Yin-shun and published by Simon and Schuster. This book was released on 2012-06-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Way to Buddhahood is a compendium of two thousand years of Chinese practice in assimilating and understanding the Buddhist experience of enlightenment. It is the first in-depth explanation of Chinese Buddhism by Yin-shun, the greatest living master of the Chinese scholar-monk tradition. The master's broad scope not only includes the traditional Chinese experience but also ideas from the Tibetan monastic tradition. This is one of those rare classic books that authentically captures an entire Buddhist tradition between its covers.

Mindfulness

Author : Christina Feldman
Publisher : Guilford Publications
ISBN 13 : 1462540104
Total Pages : 305 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Mindfulness by : Christina Feldman

Download or read book Mindfulness written by Christina Feldman and published by Guilford Publications. This book was released on 2019-06-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing

The Ceasing of Notions

Author :
Publisher : Simon and Schuster
ISBN 13 : 1614290458
Total Pages : 128 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Ceasing of Notions by :

Download or read book The Ceasing of Notions written by and published by Simon and Schuster. This book was released on 2012-12-17 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the writings from the Dunhuang Caves, discovered in the mid-twentieth Century, are the Zen equivalent of the Dead Sea Scrolls--ancient texts unknown for centuries. The Ceasing of Notions is one such text. It takes a unique form: a dialogue between two imaginary figures, a master and his disciple, in which the disciple tenaciously pursues the master's pity utterances with follow-up questions that propel the dialogue toward ever more profound insights. And these questions prove to be the reader's very own. Soko Morinaga brings alive this compact and brilliant text with his own vivid commentary. This volume also includes a generous selection from Morinaga's acclaimed autobiography, Novice to Master: An Ongoing Lesson in the Extent of my Own Stupidity.

Trust in Mind

Author : Mu Soeng
Publisher : Simon and Schuster
ISBN 13 : 0861713915
Total Pages : 226 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Trust in Mind by : Mu Soeng

Download or read book Trust in Mind written by Mu Soeng and published by Simon and Schuster. This book was released on 2004-06-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned scholar and commentator Mu Soeng explores the historical and textual nuances of Sengean's famous poem Trust in Mind.

Only a Great Rain

Author : Xingyun
Publisher : Simon and Schuster
ISBN 13 : 0861711483
Total Pages : 162 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Only a Great Rain by : Xingyun

Download or read book Only a Great Rain written by Xingyun and published by Simon and Schuster. This book was released on 1999-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the growing links between Eastern and Western spirituality, thisoray into the often underexposed methods of Chinese Buddhist meditationxplores the connections between the Three Higher Trainings--ethical conduct,editation, and wisdom--and reveals how they can be integrated into a modernife. Original. IP.

The Wisdom of a Meaningful Life

Author : John Bruna
Publisher : Central Recovery Press, LLC
ISBN 13 : 1942094191
Total Pages : 118 pages
Book Rating : 4.9/5 (42 download)

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Book Synopsis The Wisdom of a Meaningful Life by : John Bruna

Download or read book The Wisdom of a Meaningful Life written by John Bruna and published by Central Recovery Press, LLC. This book was released on 2016-07-25 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the keys to genuine happiness? In contrast to stimulus-driven pleasure, genuine contentment comes from living a life of meaning that aligns with one's values. John Bruna provides readers with the practical wisdom and methods to cultivate deeper satisfaction and contentment in everyday experiences. He identifies common traps people fall into looking for happiness that actually create stress, worry, and fear, offering authentic mindfulness-based solutions to counteract them. The increasing popularity of secular mindfulness in the United States mainstream has unfortunately produced a wide variety of teachings that water down and sometimes misrepresent this important philosophy and approach to living. In direct contrast, this invaluable book maintains the substance of the entire teaching as a program that is accessible to people of all spiritual traditions or no spiritual tradition. John Bruna is a counselor, educator, and mindfulness and spiritual teacher. In 2005, he was ordained as a Buddhist monk in the Tibetan tradition through the Gaden Shartse Monastery in India. In 2012, he became a Certified Cultivating Emotional Balance Mindfulness Teacher via the Santa Barbara Institute for Consciousness Studies. Currently, John is the director of the Way of Compassion Foundation and cofounder of the Mindful Life Program.

Wisdom Within

Author : Allison Morgan
Publisher :
ISBN 13 : 9780991284306
Total Pages : 54 pages
Book Rating : 4.2/5 (843 download)

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Book Synopsis Wisdom Within by : Allison Morgan

Download or read book Wisdom Within written by Allison Morgan and published by . This book was released on 2014-02-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wisdom Walk

Author : Sage Bennet, PhD
Publisher : New World Library
ISBN 13 : 1577318226
Total Pages : 304 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Wisdom Walk by : Sage Bennet, PhD

Download or read book Wisdom Walk written by Sage Bennet, PhD and published by New World Library. This book was released on 2010-10-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: After experiencing a crisis of faith, Sage Bennet looked to the practices of the world’s religions for help. In Wisdom Walk, she beautifully outlines nine of these teachings, making them accessible without diminishing them, while exploring the essential beliefs of each tradition. From Hinduism: Create a home altar. From Buddhism: Meditate and find peace. From Islam: Surrender to prayer. From Christianity: Forgive yourself and others. From Judaism: Make time for the Sabbath. From Native American spirituality: Let nature be your teacher. From Taoism: Go with the flow. From New Thought: Catch God’s vision of your life. From all traditions: Offer yourself in service to others. Wisdom Walk provides a simple, easy-to-follow guide for bringing the world’s spiritual traditions into your own life through practical, powerful rituals.

Right Concentration

Author : Leigh Brasington
Publisher : Shambhala Publications
ISBN 13 : 083480302X
Total Pages : 272 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Right Concentration by : Leigh Brasington

Download or read book Right Concentration written by Leigh Brasington and published by Shambhala Publications. This book was released on 2015-10-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.

In the Forest of Faded Wisdom

Author : Gendun Chopel
Publisher : University of Chicago Press
ISBN 13 : 0226104540
Total Pages : 201 pages
Book Rating : 4.2/5 (261 download)

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Book Synopsis In the Forest of Faded Wisdom by : Gendun Chopel

Download or read book In the Forest of Faded Wisdom written by Gendun Chopel and published by University of Chicago Press. This book was released on 2010-04-15 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture where poetry is considered the highest form of human language, Gendun Chopel is revered as Tibet’s greatest modern poet. Born in 1903 as British troops were preparing to invade his homeland, Gendun Chopel was identified at any early age as the incarnation of a famous lama and became a Buddhist monk, excelling in the debating courtyards of the great monasteries of Tibet. At the age of thirty-one, he gave up his monk’s vows and set off for India, where he would wander, often alone and impoverished, for over a decade. Returning to Tibet, he was arrested by the government of the young Dalai Lama on trumped-up charges of treason, emerging from prison three years later a broken man. He died in 1951 as troops of the People’s Liberation Army marched into Lhasa. Throughout his life, from his childhood to his time in prison, Gendun Chopel wrote poetry that conveyed the events of his remarkable life. In the Forest of Faded Wisdom is the first comprehensive collection of his oeuvre in any language, assembling poems in both the original Tibetan and in English translation. A master of many forms of Tibetan verse, Gendun Chopel composed heartfelt hymns to the Buddha, pithy instructions for the practice of the dharma, stirring tributes to the Tibetan warrior-kings, cynical reflections on the ways of the world, and laments of a wanderer, forgotten in a foreign land. These poems exhibit the technical skill—wordplay, puns, the ability to evoke moods of pathos and irony—for which Gendun Chopel was known and reveal the poet to be a consummate craftsman, skilled in both Tibetan and Indian poetics. With a directness and force often at odds with the conventions of belles lettres, this is a poetry that is at once elegant and earthy. In the Forest of Faded Wisdom is a remarkable introduction to Tibet’s sophisticated poetic tradition and its most intriguing twentieth-century writer.