Winning Tennis with the Tactical Point Control System

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Author :
Publisher : iUniverse
ISBN 13 : 153206280X
Total Pages : 311 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Winning Tennis with the Tactical Point Control System by : John Ruder

Download or read book Winning Tennis with the Tactical Point Control System written by John Ruder and published by iUniverse. This book was released on 2019-01-18 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is not a game for the faint of heart. It is one of the few sports where a player must not only keep score but also act as both umpire and referee. A tennis match has no time clock, no halftime, no timeouts, no substitutions, and can last anywhere from thirty minutes to four hours. During that time, players may run over five miles and hit well over a thousand shots. In the end, both the thrill of victory and the agony of defeat rest solely upon the players’ shoulders. So what can a player do today to win more games than not? John Ruder relies on thirty-five years of coaching and teaching tennis to share a Tactical Point Control System that breaks the tennis point into four distinct phases, teaches competitors how to play in each phase, provides a checkpoint system that allows players to discover why they are winning or losing each point, and shares guidance on how to develop a game plan that enables players to better compete against opponents of all levels. Winning Tennis with the Tactical Point Control System shares a simple and effective game plan that allows tennis players to excel in the game and score points against their toughest opponents.

Women's Tennis Tactics

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736065726
Total Pages : 234 pages
Book Rating : 4.0/5 (657 download)

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Book Synopsis Women's Tennis Tactics by : Rob Antoun

Download or read book Women's Tennis Tactics written by Rob Antoun and published by Human Kinetics. This book was released on 2007 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tactical serving - Tactical reurning - Playing the baseline - Playing the net - Opposing the net player - Developing a game style.

Table Tennis Tactics

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Author :
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782551123
Total Pages : 186 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Table Tennis Tactics by : Klaus-M. Geske

Download or read book Table Tennis Tactics written by Klaus-M. Geske and published by Meyer & Meyer Sport. This book was released on 2017-08-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains an age-appropriate collection of all aspects of table tennis tactics for young players. It helps you to read your opponent’s game better and to decide how to play against forehand- or backhand-dominant players. There are also valuable tips on how playing tempo can be used as a tactical element, how to produce and read ball spin and how to influence it with a suitable racket surface, and how the service game is used to take tactical control of the game. With numerous photos and illustrations, a self-test questionnaire, portraits of the best table tennis players, the official rules and tactical know-how, this book will soon become your table tennis bible.

The Secrets of Spanish Tennis

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Author :
Publisher :
ISBN 13 : 9781937559496
Total Pages : 0 pages
Book Rating : 4.5/5 (594 download)

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Book Synopsis The Secrets of Spanish Tennis by : Chris Lewit

Download or read book The Secrets of Spanish Tennis written by Chris Lewit and published by . This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes Spanish tennis so unique and successful? What exactly are those Spanish coaches doing so differently to develop superstars like Rafael Nadal and David Ferrer that other systems are not doing? These and other questions are answered in The Secrets of Spanish Tennis, the culmination of five years of study on the Spanish way of training by USTA High Performance Coach Chris Lewit. He visited many of the top Spanish academies and studied and interviewed some of the leading coaches in Spain to discern and distill this unique and special training methodology.

Winning Tennis

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Publisher :
ISBN 13 : 9781845434700
Total Pages : 144 pages
Book Rating : 4.4/5 (347 download)

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Book Synopsis Winning Tennis by : Rob Antoun

Download or read book Winning Tennis written by Rob Antoun and published by . This book was released on 2013 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine improving you win rate without improving you stroke play – taking the skills you’ve already learned but using them much more effectively. This tennis book is unique. It doesn’t tell you how to hit a ball, but it will make you a winner. Winning Tennis teaches you how to read your opponent – to know what he’s about to do before he does it. Covering all major aspects of play, you’ll learn to anticipate which shot you’re about to receive and be ready to launch a winning return. Organised into sections covering the five key game situations – service, returning serve, baseline play, approach and play at the net and facing an opponent at the net – the book also covers common game styles and their most effective counter strategies. If you’ve advanced your skills as far as you can, this is the book you need to win you more games.

How to Play Winning Tennis

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Author :
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.:/5 (65 download)

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Book Synopsis How to Play Winning Tennis by : Rod Laver

Download or read book How to Play Winning Tennis written by Rod Laver and published by . This book was released on 1964 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tennis: Winning the Mental Match

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Author :
Publisher : Allen Fox
ISBN 13 : 0615407765
Total Pages : 160 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis Tennis: Winning the Mental Match by : Allen Fox

Download or read book Tennis: Winning the Mental Match written by Allen Fox and published by Allen Fox. This book was released on 2010-09-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.

The Art of Doubles

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Author :
Publisher : Penguin
ISBN 13 : 1440319375
Total Pages : 304 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Art of Doubles by : Pat Blaskower

Download or read book The Art of Doubles written by Pat Blaskower and published by Penguin. This book was released on 2007-06-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Your Doubles Game to the Next Level! Whether you're trying to improve your doubles game or are just getting started playing tennis with a partner, The Art of Doubles is the book for you. Author Pat Blaskower is your personal coach, guiding and encouraging you and your partner to play winning tennis by showing you how to: • choose a compatible partner • determine your jobs on the court • learn poaching skills • communicate with each other and opposing teams • maintain mental toughness • use various formations and strategies • pick your shots intelligently • decide where to play: tournaments or leagues • and much, much more! The book also includes detailed court diagrams that show you how to execute offense, defense, and tactical plays; checklists that summarize the most important points of each chapter; and on-court drills to help you improve and refine your skills. The Art of Doubles is loaded with practical, proven tennis strategies that you can put to work immediately to see improvements in your own doubles game!

Tennis Tactics

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Author :
Publisher : Human Kinetics Publishers
ISBN 13 : 9780880114998
Total Pages : 250 pages
Book Rating : 4.1/5 (149 download)

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Book Synopsis Tennis Tactics by : United States Tennis Association

Download or read book Tennis Tactics written by United States Tennis Association and published by Human Kinetics Publishers. This book was released on 1996 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches tennis players how to use specific patterns and strategies of play to take their game to a higher level.

Tennis

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492581887
Total Pages : 226 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Tennis by : Jim M. Brown

Download or read book Tennis written by Jim M. Brown and published by Human Kinetics. This book was released on 2013-04-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the essential skills, take the court with confidence, and ace the competition! Tennis: Steps to Success provides in-depth, progressive instruction and accompanying full-color photos for each stroke. From forehand to backhand, serve to volley, this popular guide has you covered. Practice and improve those techniques with more than 80 drills that feature a unique scoring system to gauge and accelerate your progress. After mastering the skills, add tactical knowledge to make the right shots in match situations and achieve on-the-court success. You’ll learn how to neutralize your opponent’s strengths, recognize weaknesses, force errors, and capitalize on every opportunity. Whether playing singles or doubles, you’ll have the skills, strategies, and confidence to ace the competition. Become the player you always wanted to be. As part of the popular Steps to Success Series, which has sold more than 2 million copies worldwide, Tennis: Steps to Success will take your performance to new heights in all facets of the game.

Winning Singles Strategy for Recreational Tennis Players

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533116574
Total Pages : 104 pages
Book Rating : 4.1/5 (165 download)

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Book Synopsis Winning Singles Strategy for Recreational Tennis Players by : Gerry Donohue

Download or read book Winning Singles Strategy for Recreational Tennis Players written by Gerry Donohue and published by Createspace Independent Publishing Platform. This book was released on 2016-05-26 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not about how to hit the tennis ball. It's about where to hit the ball, when, and why. It focuses on playing tennis strategically, which is the quickest and best way to raise your game to the next level. For recreational players, developing a strategic approach to the game is the single, most transformative step you can take. In this book, you will learn how to take advantage of the strengths in your game, how to minimize your weaknesses, and how to attack your opponent's game. Most tennis players start by focusing on the mechanics of their strokes. That makes sense. If you can't hit the ball over the net and inside the lines, the rest doesn't really matter. Later, when you're hitting the ball well, it's fun to keep working on your shots. All tennis players love to hit the ball. Unfortunately, stroke improvement has a diminishing return. Early on you improve rapidly, but then the pace levels off. It can be frustrating to work, week after week, month after month, and not see any progress. Developing your strategic understanding of the game completely changes that dynamic. It's difficult to exaggerate how much focusing on strategy can improve every aspect of your game. At first glance, tennis is a marvelously simple game. All you have to do is hit the ball over the net and inside the lines one time more than your opponent does and you win the point. Do that often enough and you win the match. In truth, however, tennis is endlessly complex. That's why it becomes a lifetime passion for so many of us. It's a demanding amalgamation of muscle memory, hand-eye coordination, geometric understanding, stamina, and split-second decision making. Adding another layer of complexity, most of us model our games on professional tennis players. We see them win points by smacking the felt off the ball, going for the lines, serving aces, and hitting topspin lobs from outside the doubles alley. We want to play like that. The catch is we don't have unbelievable hand-eye coordination and don't practice eight hours a day. Is it any wonder, then, that about 80 percent of points in a recreational match end with an unforced error? That's right. Eight out of 10 points-and often more-end because you or your opponent hit the ball into the net or outside the lines. When we come out of top in a match, we like to think that we won. It's probably more accurate to say that we didn't lose. At the core of strategic success at the recreational level is reducing unforced errors. Cutting them by just one or two per set can lead to an exponential leap in matches won. This book are filled with strategies and tactics that you can adopt and adapt to improve your game. You don't need to apply all of them; use only the concepts that work for you. If altering the strategies better suits your game, go for it. Playing strategically will make your game more consistent. You'll become a better competitor, and you'll have more fun.

Match-winning tennis

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Author :
Publisher :
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.:/5 (63 download)

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Book Synopsis Match-winning tennis by : C. M. Jones

Download or read book Match-winning tennis written by C. M. Jones and published by . This book was released on 1973 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tennis Strategy for High School Coaches

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532966460
Total Pages : 72 pages
Book Rating : 4.9/5 (664 download)

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Book Synopsis Tennis Strategy for High School Coaches by : Grant Grinnell

Download or read book Tennis Strategy for High School Coaches written by Grant Grinnell and published by Createspace Independent Publishing Platform. This book was released on 2016-04-27 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This (quick-fix) book anticipates and addresses all the challenges High School Coaches face from building team management skills, to improving practice sessions, to evolving the mental and tactical skills of your players, to creating a synergistic environment of teamwork and fun where every player is valued, encouraged, and celebrated! The book is the culmination of 38 years of coaching, 50,000 hours on-court experience, years of seeking uncommon knowledge, and decades of creating the most efficient and effective methods to help students find their best fast!. The strategy section provides coaches with potent tactics on how to beat any style player including, Singles: how to beat a big server, a great returner, aggressive baseliner, pusher, counter-puncher, hacker-slicer, and all court player, Doubles: how to beat big serving teams, great returning teams, teams that control the net, one up one back teams, poaching teams, lobbing teams, and teams with one hot player. The mental toughness section uniquely redefines attitudes regarding winning and losing, competition, pressure, fear, mistakes, choking, and adversity to teach your players the attitudes mindsets to play up to (and stretch) the upper limits of their abilities. Overall, this book is tailored to save you time, help your players improve at the fastest rate possible, allow your players to free their minds and emotions from blocking the flow of their bodies, and give coaches the on-court instantaneous tactical wisdom to consistently win!

The Inner Game of Tennis

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Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Smart Tennis

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0787943800
Total Pages : 278 pages
Book Rating : 4.7/5 (879 download)

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Book Synopsis Smart Tennis by : John F. Murray

Download or read book Smart Tennis written by John F. Murray and published by John Wiley & Sons. This book was released on 1999-03-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association

A Meaning Processing Approach to Cognition

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Author :
Publisher : Routledge
ISBN 13 : 100076253X
Total Pages : 389 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis A Meaning Processing Approach to Cognition by : John Flach

Download or read book A Meaning Processing Approach to Cognition written by John Flach and published by Routledge. This book was released on 2019-11-28 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cognitive psychologist and an industrial design engineer draw on their own experiences of cognition in the context of everyday life and work to explore how people attempt to find practical solutions for complex situations. The book approaches these issues by considering higher-order relations between humans and their ecologies such as satisfying, specifying, and affording. This approach is consistent with recent shifts in the worlds of technology and product design from the creation of physical objects to the creation of experiences. Featuring a wealth of bespoke illustrations throughout, A Meaning Processing Approach to Cognition bridges the gap between controlled laboratory experiments and real-world experience, by questioning the metaphysical foundations of cognitive science and suggesting alternative directions to provide better insights for design and engineering. An essential read for all students of Ecological Psychology or Cognitive Systems Design, this book takes the reader on a journey beyond the conventional dichotomy of mind and matter to explore what really matters.

The Mental Game of Tennis

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Author :
Publisher : CreateSpace
ISBN 13 : 9781505585469
Total Pages : 250 pages
Book Rating : 4.5/5 (854 download)

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Book Synopsis The Mental Game of Tennis by : Brian Cain

Download or read book The Mental Game of Tennis written by Brian Cain and published by CreateSpace. This book was released on 2014-12-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every point in tennis has a life and history of its own. In most matches there will only be a handful of points that determine the outcome of that game. As a coach or player, you never know what point will be the one that makes the big difference, so you have to treat them all as if they are going to be that big point. Playing the game of tennis one point at a time is what the mental game is all about. Giving yourself the best chance for success on this point in turn gives you the best chance for success in this game, this set and at the end of the match. This book is an extensive collection of my experiences working as a mental conditioning coach in the sport of tennis and is a body of work that, when put into action, will unlock your potential and take your game to the next level. This is a book about the process of becoming a player, coach or a program of excellence. This is a book about training to become a champion so that you can win more championships. You must first be a champion of the mental game before you will win championships consistently. If you want more, you must become more. This is a book written for you to become more so that you can get more out of yourself and others. This book will provide you with the guiding principles that will give you the best chance for success in tennis and in life. The material in this book has worked for real tennis players and coaches in real college and high school programs around the country. This is not a book on theory; it is a book on APPLICATION! Whether you are a veteran of the mental game and tennis or just getting started, this book will provide insight and information you can use IMMEDIATELY to start becoming more and becoming a master of the mental game.