Winning On The Mat

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Winning on the Mat

Author : Steve Scott
Publisher : Erich Schmidt Verlag GmbH & Co KG
ISBN 13 : 9781934903230
Total Pages : 432 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis Winning on the Mat by : Steve Scott

Download or read book Winning on the Mat written by Steve Scott and published by Erich Schmidt Verlag GmbH & Co KG. This book was released on 2011 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judo is many things to many people, but at its core, judo is a combat sport. This book offers an in-depth analysis of how to win at the sport of judo and how to make your judo work for you. Veteran coach and author Steve Scott presents the most effective and commonly used skills, techniques and tactics of competitive judo and analyses why and how they work. Hundreds of winning skills are illustrated in realistic, competitive situations, most with exciting action photos taken at Judo competitions. Steve Scott presents a comprehensive, analytical approach to winning . . . whether your sport is judo, submission grappling, sport jujitsu or mixed martial arts. The practical, functional and real-world advice found on every page of this book will ensure that you return to this book again and again as you train to make your judo work for you. What's Inside: Winning Concepts; Grip Fighting; Defense; Forward Throws; Knee Drop Throws; Inner Thigh Throw; Pick Up Throws; Reaping Throws; Leg Hooks; Foot Sweeps; Body Drop Throws; Sacrifice Throws; Groundfighting; Pinning & Pin Escapes; Breakdowns; Armlocks; Strangling.

Winning on the Ground

Author : AnnMaria De Mars
Publisher :
ISBN 13 : 9780897502054
Total Pages : 0 pages
Book Rating : 4.5/5 (2 download)

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Book Synopsis Winning on the Ground by : AnnMaria De Mars

Download or read book Winning on the Ground written by AnnMaria De Mars and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.

The Judo Advantage

Author : Steve Scott
Publisher : Martial Science
ISBN 13 : 9781594399718
Total Pages : 0 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis The Judo Advantage by : Steve Scott

Download or read book The Judo Advantage written by Steve Scott and published by Martial Science. This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. You will learn how to Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent's movements. Improve fluency for seamless transition between techniques. Generate incredible power and speed. This book features: In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability Over 200 action photos Drills and winning insight for coaches and athletes of grappling arts Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.

Thank You for My Service

Author : Mat Best
Publisher : Bantam
ISBN 13 : 1524796492
Total Pages : 240 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Thank You for My Service by : Mat Best

Download or read book Thank You for My Service written by Mat Best and published by Bantam. This book was released on 2019-08-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The unapologetic, laugh-your-ass-off military memoir both vets and civilians have been waiting for, from a five-tour Army Ranger turned YouTube phenomenon and zealous advocate for veterans Members of the military’s special operations branches share a closely guarded secret: They love their jobs. They relish the opportunity to fight. They are thankful for it, even, and hopeful that maybe, possibly, they’ll also get to kill a bunch of bad guys while they’re at it. You don’t necessarily need to thank them for their service—the pleasure is all theirs. In this hilarious and personal memoir, readers ride shotgun alongside former Army Ranger and private military contractor and current social media phenomenon Mat Best, into the action and its aftermath, both abroad and at home. From surviving a skin infection in the swampy armpit of America (aka Columbus, Georgia) to kicking down doors on the outskirts of Ramadi, from blowing up a truck full of enemy combatants to witnessing the effects of a suicide bombing right in front of your face, Thank You for My Service gives readers who love America and love the good guys fresh insight into what it’s really like inside the minds of the men and women on the front lines. It’s also a sobering yet steadying glimpse at life for veterans after the fighting stops, when the enemy becomes self-doubt or despair and you begin to wonder why anyone should be thanking you for anything, least of all your service. How do you keep going when something you love turns you into somebody you hate? For veterans and their friends and families, Thank You for My Service will offer comfort, in the form of a million laughs, and counsel, as a blueprint for what to do after the war ends and the real fight begins. And for civilians, this is the insider account of military life you won’t find anywhere else, told with equal amounts of heart and balls. It’s Deadpool meets Captain America, except one went to business school and one went to therapy, and it’s anyone’s guess which is which.

A Season on the Mat

Author : Nolan Zavoral
Publisher : Simon and Schuster
ISBN 13 : 1416535535
Total Pages : 305 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis A Season on the Mat by : Nolan Zavoral

Download or read book A Season on the Mat written by Nolan Zavoral and published by Simon and Schuster. This book was released on 2007-01-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning reporter Nolan Zavoral explores the University of Iowa's storied wrestling program and Danny Mack Gable's record of excellence in an unprecedented, intimate look at the man and his methods.

WinningSTATE-Wrestling

Author : Steve Knight
Publisher : Let's Win! International
ISBN 13 :
Total Pages : 4 pages
Book Rating : 4./5 ( download)

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Book Synopsis WinningSTATE-Wrestling by : Steve Knight

Download or read book WinningSTATE-Wrestling written by Steve Knight and published by Let's Win! International. This book was released on 2013-05-01 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt: WinningSTATE–Wrestling focuses on competing. It shows wrestlers how to take their mental game to a winning level. WinningSTATE improves tournament performance by giving wrestlers a mental-toughness skillset to eliminate distractions and crush apprehension, so they can execute in competition better than they do in practice. WinningSTATE inspires wrestlers to face the pressure head on, believe in their success and execute with conviction. WinningSTATE is for all ages and abilities. It's for wrestlers who consistently want to bring their “A-game” to the competitive arena. Wrestlers get the skills to handle the pressure, fiercely compete, and win! Your mind is your most powerful weapon. Train it! COMPETE MENTALLY TOUGH! WinningSTATE-Wrestling: The Athlete's Guide to Competing Mentally Tough

It's a Wrestling Mat, Not a Dance Floor

Author : Scott Nickel
Publisher : Capstone
ISBN 13 : 1434222276
Total Pages : 30 pages
Book Rating : 4.4/5 (342 download)

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Book Synopsis It's a Wrestling Mat, Not a Dance Floor by : Scott Nickel

Download or read book It's a Wrestling Mat, Not a Dance Floor written by Scott Nickel and published by Capstone. This book was released on 2011 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danny learns to use his speed as an asset in wrestling.

Legends of the Mat

Author : Mike Chapman
Publisher :
ISBN 13 : 9780967608099
Total Pages : 183 pages
Book Rating : 4.6/5 (8 download)

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Book Synopsis Legends of the Mat by : Mike Chapman

Download or read book Legends of the Mat written by Mike Chapman and published by . This book was released on 2006 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Show Me a Story

Author : Emily K. Neuburger
Publisher : Storey Publishing, LLC
ISBN 13 : 1603428976
Total Pages : 153 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Show Me a Story by : Emily K. Neuburger

Download or read book Show Me a Story written by Emily K. Neuburger and published by Storey Publishing, LLC. This book was released on 2012-08-29 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encouraging children to let their imagination run wild, Emily K. Neubinger offers 40 inventive projects and activities that will inspire kids ages 5 to 12 to express themselves through storytelling. Younger children will love making story stones and a storytelling jar, while older kids will open up and thrive as they embark on guided story walks and inspiring journaling exercises. Sparking creativity while developing a child’s love of language, Show Me a Story will kindle a lifelong passion for both writing and telling original stories.

Stephen Florida

Author : Gabe Habash
Publisher : Coffee House Press
ISBN 13 : 1566894735
Total Pages : 499 pages
Book Rating : 4.5/5 (668 download)

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Book Synopsis Stephen Florida by : Gabe Habash

Download or read book Stephen Florida written by Gabe Habash and published by Coffee House Press. This book was released on 2017-05-15 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: A troubled college wrestler in North Dakota falls in love and becomes increasingly unhinged during his final season. Stephen Florida follows a college wrestler in his senior season, when every practice, every match, is a step closer to greatness and a step further from sanity. Profane, manic, and tipping into the uncanny, it's a story of loneliness, obsession, and the drive to leave a mark. Stephen is in his final wrestling season at his North Dakota school, and he intends to win the divisional championship in his weight class. He thinks about little else, in fact. It will make up for the failures of the past. It will prove something to the world. It will be the fulfillment of a promise to himself, and a tribute to his late grandmother, who raised him after his parents’ fatal car crash. As the competition in Kenosha, Wisconsin, grows ever closer, Stephen will grow ever more consumed—and unsure of what comes next—in this “utterly engrossing” literary debut" (Dan Chaon, author of Ill Will).

Captain Ni'mat's Last Battle

Author : Mohamed Leftah
Publisher : Other Press, LLC
ISBN 13 : 1635420644
Total Pages : 161 pages
Book Rating : 4.6/5 (354 download)

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Book Synopsis Captain Ni'mat's Last Battle by : Mohamed Leftah

Download or read book Captain Ni'mat's Last Battle written by Mohamed Leftah and published by Other Press, LLC. This book was released on 2022-06-07 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published after the author’s death in 2008, this provocative novel charts the late-in-life sexual awakening of a retired air force pilot who begins a dangerous affair with a male servant. Captain Ni’mat, a reservist from the Egyptian army defeated by the Israelis in 1967, finds himself aging and idle, spending his days at a luxurious private club in Cairo with former comrades. One night, Captain Ni’mat has an exquisite, chilling dream: he sees pure beauty in the form of his Nubian valet. Awakened by these searing images, he slips into the hut where the young man sleeps. The vision of his naked body so deeply disturbs Captain Ni’mat that his monotonous existence is suddenly turned upside down. Unbeknownst to his wife, he comes to know physical love with his valet. In a country where religious fundamentalism grows increasingly prevalent every day, this forbidden passion will lead him to the height of happiness, at least for a time.

For the Win

Author : Cory Doctorow
Publisher : HarperCollins UK
ISBN 13 : 0007291183
Total Pages : 514 pages
Book Rating : 4.0/5 (72 download)

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Book Synopsis For the Win by : Cory Doctorow

Download or read book For the Win written by Cory Doctorow and published by HarperCollins UK. This book was released on 2011 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative and exhilarating tale of teen rebellion against global corporations from the New York Times bestselling author of Little Brother. Not far in the future... In the twenty-first century, it's not just capital that's globalized: labour is too. Workers in special economic zones are trapped in lives of poverty with no trade unions to represent their rights. But a group of teenagers from across the world are set to fight this injustice using the most surprising of tools - their online video games. In Industrial South China Matthew and his friends labour day and night as gold-farmers, amassing virtual wealth that's sold on to rich Western players, while in the slums of Mumbai 'General Robotwallah' Mala marshalls her team of online thugs on behalf of the local gang-boss, who in turn works for the game-owners. They're all being exploited, as their friend Wei-Dong, all the way over in LA, knows, but can do little about. Until they begin to realize that their similarities outweigh their differences, and agree to work together to claim their rights to fair working conditions. Under the noses of the ruling elites in China and the rest of Asia, they fight their bosses, the owners of the games and rich speculators, outsmarting them all with their gaming skills. But soon the battle will spill over from the virtual world to the real one, leaving Mala, Matthew and even Wei-Dong fighting not just for their rights, but for their lives...

Finding More on the Mat

Author : Michelle Berman Marchildon
Publisher :
ISBN 13 : 9780984875504
Total Pages : 0 pages
Book Rating : 4.8/5 (755 download)

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Book Synopsis Finding More on the Mat by : Michelle Berman Marchildon

Download or read book Finding More on the Mat written by Michelle Berman Marchildon and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Finding More on the Mat" is a modern-day yoga fairy tale laced with humor and the kind of honest transparency that is inspiring to people both on and off the mat. Michelle shows that the practice is more than the funny postures you see; it's a chance to hold ourselves in the belief that we can be more, not less, at any age, with any circumstances in our lives.

Grain Boundary Migration in Metals

Author : Gunter Gottstein
Publisher : CRC Press
ISBN 13 : 1439858993
Total Pages : 601 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Grain Boundary Migration in Metals by : Gunter Gottstein

Download or read book Grain Boundary Migration in Metals written by Gunter Gottstein and published by CRC Press. This book was released on 2009-12-23 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: A major goal of materials science is to create new engineering materials and optimize their cost and performance. Understanding how adjacent materials behave at their borders is an essential part of this process. Grain boundaries are the longest-known crystal defects, but although they were discovered in the mid-eighteenth century, until quite rece

The Broken Welcome Mat

Author : Helen Raleigh
Publisher : Helenraleighspeaks.com
ISBN 13 : 9781736008515
Total Pages : 0 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis The Broken Welcome Mat by : Helen Raleigh

Download or read book The Broken Welcome Mat written by Helen Raleigh and published by Helenraleighspeaks.com. This book was released on 2023-05-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: America has always been and will continue to be a country of immigrants. In The Broken Welcome Mat, immigration expert Helen Raleigh weaves in her own experiences as a Chinese immigrant with U.S. history to create a vivid picture of the evolution of America's immigration policies and the challenges we face today. Intelligent, sensible, and witty, The Broken Welcome Mat provides a road map for improving America's immigration system and creating a better, more united country for generations to come.

Wrestling Mindset Workbook

Author : Gene Zannetti
Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.5/5 (659 download)

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Book Synopsis Wrestling Mindset Workbook by : Gene Zannetti

Download or read book Wrestling Mindset Workbook written by Gene Zannetti and published by . This book was released on 2020-11-16 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The full curriculum for the Wrestling Mindset program

Machine Learning and Metaheuristic Computation

Author : Erik Cuevas
Publisher : John Wiley & Sons
ISBN 13 : 1394229666
Total Pages : 437 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Machine Learning and Metaheuristic Computation by : Erik Cuevas

Download or read book Machine Learning and Metaheuristic Computation written by Erik Cuevas and published by John Wiley & Sons. This book was released on 2024-11-05 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to bridge the gap between machine learning and metaheuristic methods to solve problems in optimization approaches Few areas of technology have greater potential to revolutionize the globe than artificial intelligence. Two key areas of artificial intelligence, machine learning and metaheuristic computation, have an enormous range of individual and combined applications in computer science and technology. To date, these two complementary paradigms have not always been treated together, despite the potential of a combined approach which maximizes the utility and minimizes the drawbacks of both. Machine Learning and Metaheuristic Computation offers an introduction to both of these approaches and their joint applications. Both a reference text and a course, it is built around the popular Python programming language to maximize utility. It guides the reader gradually from an initial understanding of these crucial methods to an advanced understanding of cutting-edge artificial intelligence tools. The text also provides: Treatment suitable for readers with only basic mathematical training Detailed discussion of topics including dimensionality reduction, clustering methods, differential evolution, and more A rigorous but accessible vision of machine learning algorithms and the most popular approaches of metaheuristic optimization Machine Learning and Metaheuristic Computation is ideal for students, researchers, and professionals looking to combine these vital methods to solve problems in optimization approaches.