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Book Synopsis Why We Do What We Do by : Edward L. Deci
Download or read book Why We Do What We Do written by Edward L. Deci and published by Penguin. This book was released on 1996-08-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: What motivates us as students, employees, and individuals? If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people—at school, at work, or at home—is to support their sense of autonomy. Explaining the reasons why a task is important and then allowing as much personal freedom as possible in carrying out the task will stimulate interest and commitment, and is a much more effective approach than the standard system of reward and punishment. We are all inherently interested in the world, argues Deci, so why not nurture that interest in each other? Instead of asking, "How can I motivate people?" we should be asking, "How can I create the conditions within which people will motivate themselves?" "An insightful and provocative meditation on how people can become more genuinely engaged and succesful in pursuing their goals." —Publisher's Weekly
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Download or read book Find Your Why written by Simon Sinek and published by Penguin. This book was released on 2017-09-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon
Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Book Synopsis This Is Why We Can't Have Nice Things by : Whitney Phillips
Download or read book This Is Why We Can't Have Nice Things written by Whitney Phillips and published by MIT Press. This book was released on 2015-03-20 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the internet troll problem is actually a culture problem: how online trolling fits comfortably within today’s media landscape. Internet trolls live to upset as many people as possible, using all the technical and psychological tools at their disposal. They gleefully whip the media into a frenzy over a fake teen drug crisis; they post offensive messages on Facebook memorial pages, traumatizing grief-stricken friends and family; they use unabashedly racist language and images. They take pleasure in ruining a complete stranger’s day and find amusement in their victim’s anguish. In short, trolling is the obstacle to a kinder, gentler Internet. To quote a famous Internet meme, trolling is why we can’t have nice things online. Or at least that’s what we have been led to believe. In this provocative book, Whitney Phillips argues that trolling, widely condemned as obscene and deviant, actually fits comfortably within the contemporary media landscape. Trolling may be obscene, but, Phillips argues, it isn’t all that deviant. Trolls’ actions are born of and fueled by culturally sanctioned impulses—which are just as damaging as the trolls’ most disruptive behaviors. Phillips describes the relationship between trolling and sensationalist corporate media—pointing out that for trolls, exploitation is a leisure activity; for media, it’s a business strategy. She shows how trolls, “the grimacing poster children for a socially networked world,” align with social media. And she documents how trolls, in addition to parroting media tropes, also offer a grotesque pantomime of dominant cultural tropes, including gendered notions of dominance and success and an ideology of entitlement. We don't just have a trolling problem, Phillips argues; we have a culture problem. This Is Why We Can't Have Nice Things isn’t only about trolls; it's about a culture in which trolls thrive.
Book Synopsis Why We Need the Gifts of the Holy Spirit by : Rick Renner
Download or read book Why We Need the Gifts of the Holy Spirit written by Rick Renner and published by Destiny Image Publishers. This book was released on 2018-06-19 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you hungry to know and experience more of the supernatural workings of the Holy Spirit in your life? God has yet-unknown dimensions of His power and gifts that He has designed to operate in the midst of His people. And youre about to discover why its so important that those supernatural gifts become an ongoing, living reality to you. So get ready for a divine jump start! Ricks rich teaching in Why We Need the Gifts of the Holy Spirit will ignite your heart with a fresh desire to see His goodness supernaturally manifested in your life and the life of your church through the nine gifts of His mighty Spirit!
Book Synopsis Why We Can't Have Nice Things by : Minh-Ha T. Pham
Download or read book Why We Can't Have Nice Things written by Minh-Ha T. Pham and published by Duke University Press. This book was released on 2022-08-08 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2016, social media users in Thailand called out the Paris-based luxury fashion house Balenciaga for copying the popular Thai “rainbow bag,” using Balenciaga’s hashtags to circulate memes revealing the source of the bags’ design. In Why We Can’t Have Nice Things Minh-Ha T. Pham examines the way social media users monitor the fashion market for the appearance of knockoff fashion, design theft, and plagiarism. Tracing the history of fashion antipiracy efforts back to the 1930s, she foregrounds the work of policing that has been tacitly outsourced to social media. Despite the social media concern for ethical fashion and consumption and the good intentions behind design policing, Pham shows that it has ironically deepened forms of social and market inequality, as it relies on and reinforces racist and colonial norms and ideas about what constitutes copying and what counts as creativity. These struggles over ethical fashion and intellectual property, Pham demonstrates, constitute deeper struggles over the colonial legacies of cultural property in digital and global economies.
Book Synopsis Why We Don't Cardrive or Bookread, but Slavedrive and Lipread by : Angela Lamberty
Download or read book Why We Don't Cardrive or Bookread, but Slavedrive and Lipread written by Angela Lamberty and published by Büchner-Verlag. This book was released on 2014-12-01 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compounding is a highly productive word-formation pattern in the English language. In light of this, it is counterintuitive that English lacks a general word-formation rule for genuine verbal compounds and those appear to be very rare. But for what reason does verbal composition disqualify as a productive word-formation pattern in English? How are verbal pseudo-compounds processed and what does this imply about the way in which newly coined genuine verbal compounds would be processed? What are the factors that determine and influence the processing of English verbal compounds and pseudo-compounds? This book adopts a fresh cognitive linguistic perspective on verbal compounding and investigates the above questions with the help of experimental methods. It offers a novel and cognitive linguistically based model of mental access to verbal compounds and tries to complement the prevailing structural and typological approaches by insights on language processing.
Book Synopsis The Works of Francis Bacon by : Francis Bacon
Download or read book The Works of Francis Bacon written by Francis Bacon and published by . This book was released on 1864 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How We Live and Why We Die: The Secret Lives of Cells by : Lewis Wolpert
Download or read book How We Live and Why We Die: The Secret Lives of Cells written by Lewis Wolpert and published by W. W. Norton & Company. This book was released on 2011-01-24 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed biologist Lewis Wolpert eloquently narrates the basics of human life through the lens of its smallest component: the cell. Everything about our existence— imagination and reproduction, birth and death—is governed by our cells. They are the basis of all life in the universe, from the tiniest of bacteria to the most complex of animals. Genes in developing embryos determine the makeup of individuals, and the rapid firing between nerve cells creates the spirit of who we are. When we age, our cells cannot repair the damage they have undergone; when we get ill, it is because cells are so damaged they stop working and die. In the tradition of Lewis Thomas’s science classic The Lives of a Cell, Wolpert, an internationally acclaimed embryologist, draws on the recent discoveries of genetics to demonstrate how human life derives from a single cell and then grows into a body: an incredibly complex society made up of billions of cells. Wolpert sensitively examines the science behind often controversial research topics that are much discussed by rarely understood—stem cell research, cloning, DNA, and mutating cancer cells—all the while illuminating how the intricacies of cellular behavior bear directly on human behavior. Wolpert isn’t afraid to tackle the tough questions, including how and why single cells evolved into complex organisms and, first and foremost, what gave rise to the original cell, the origin of all life. Lively and passionate, How We Live and Why We Die is both an accessible guide to understanding the human body and a deeply reverent meditation on life itself.
Book Synopsis Because Without Cause by : Marc Lange
Download or read book Because Without Cause written by Marc Lange and published by Oxford University Press. This book was released on 2016-10-18 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not all scientific explanations work by describing causal connections between events or the world's overall causal structure. Some mathematical proofs explain why the theorems being proved hold. In this book, Marc Lange proposes philosophical accounts of many kinds of non-causal explanations in science and mathematics. These topics have been unjustly neglected in the philosophy of science and mathematics. One important kind of non-causal scientific explanation is termed explanation by constraint. These explanations work by providing information about what makes certain facts especially inevitable - more necessary than the ordinary laws of nature connecting causes to their effects. Facts explained in this way transcend the hurly-burly of cause and effect. Many physicists have regarded the laws of kinematics, the great conservation laws, the coordinate transformations, and the parallelogram of forces as having explanations by constraint. This book presents an original account of explanations by constraint, concentrating on a variety of examples from classical physics and special relativity. This book also offers original accounts of several other varieties of non-causal scientific explanation. Dimensional explanations work by showing how some law of nature arises merely from the dimensional relations among the quantities involved. Really statistical explanations include explanations that appeal to regression toward the mean and other canonical manifestations of chance. Lange provides an original account of what makes certain mathematical proofs but not others explain what they prove. Mathematical explanation connects to a host of other important mathematical ideas, including coincidences in mathematics, the significance of giving multiple proofs of the same result, and natural properties in mathematics. Introducing many examples drawn from actual science and mathematics, with extended discussions of examples from Lagrange, Desargues, Thomson, Sylvester, Maxwell, Rayleigh, Einstein, and Feynman, Because Without Cause's proposals and examples should set the agenda for future work on non-causal explanation.
Book Synopsis Why We Build With Brick by : Felicity Cannell
Download or read book Why We Build With Brick written by Felicity Cannell and published by Taylor & Francis. This book was released on 2023-07-31 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the contemporary fired clay brick to explore themes of home and house, homeownership, materiality, and sense of place. It investigates why, despite an increasing number of alternative materials, brick remains at the forefront of what people, in the UK in particular, expect homes to be built of, and how brick is indelibly entwined with what home means – something materially stable and financially secure, affording a located sense of place. Through observation of the building process and interviews with bricklayers, foremen, planners, developers, and homebuyers in England, Felicity Cannell traces the embedded meanings of a mundane, ubiquitous artefact, and reveals the tensions and contradictions in today’s use of brick to signify the traditional home. Although easing the planning process and leading to quick sales, the way brick is used in mass market housing today considerably restricts its capacities, notably decoration, flexibility, and strength: the very qualities which have historically positioned this tremendously versatile material as the superlative building block. Overall, the book adds complexity to the study of home and prompts debate about why we build the way we do.
Download or read book Why We Can't Sleep written by Ada Calhoun and published by Grove Press. This book was released on 2020-01-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
Book Synopsis Why We'll Win - Conservative Edition by : Malcolm Friedberg
Download or read book Why We'll Win - Conservative Edition written by Malcolm Friedberg and published by Sourcebooks, Inc.. This book was released on 2007 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: PROVING ONCE AND FOR ALL THAT THE RIGHT REALLY IS OC RIGHT!OCOWhy WeOCOll Win takes a thoughtful look at the hot-button issues of our day through the eyes of people who have lived them. In this impactful book, Malcolm Friedberg explains the legal background of each issue as well as the experiences and beliefs behind the controversy. Then leading voices of AmericaOCOs right detail why they believe they will prevail on these critical, controversial topics: --Freedom of Religion: Hon. Kenneth Starr, Former Independent Counsel--Gay Marriage: Mitt Romney, Former Governor, Massachusetts--Right to Die: Bobby Schindler, Terri Schindler-ShiavoOCOs brother--Death Penalty: Marc Racicot, Former Governor, Montana--Abortion: Dr. Wanda Franz, President, National Right to Life Committee--Gun Control: Wayne LaPierre, CEO and Executive Vice President of the National Rifle Association--Stem Cell Research: Dr. Tom Coburn, U.S. Senator, Oklahoma--Affirmative Action: Ward Connerly, Former U. of California RegentGet the information and tools you need to support your causes and fight back against the opposition!"
Download or read book Together is Better written by Simon Sinek and published by Penguin UK. This book was released on 2016-09-13 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us live our lives by accident - we live as it happens. Fulfilment comes when we live our lives on purpose. 'What are you going to do with your life? What are you doing with your life now?' 'Do you have goals? A vision? A clear sense of why you do what you do?' Almost everyone knows someone who has grappled with at least one of these questions. The answers can often seem elusive or uncertain. Though there are many paths to follow into the unknown future, there is one way that dramatically increases the chances we will enjoy the journey. To travel with someone we trust. We can try to build a successful career or a happy life alone, but why would we? Together is better. This unique and delightful little book makes the point that together is better in a quite unexpected way. Simon Sinek, bestselling author of Start With Why and Leaders Eat Last, blends the wisdom he has gathered from around the world with a heartwarming, richly illustrated original fable. Working hard for something we don't care about is called stress. Working hard for something we love is called passion.
Book Synopsis The Works: Letters and life by : Francis Bacon
Download or read book The Works: Letters and life written by Francis Bacon and published by . This book was released on 1864 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt:
