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Why Is The Dalai Lama Always Smiling
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Book Synopsis Why Is the Dalai Lama Always Smiling? by : Lama Tsomo
Download or read book Why Is the Dalai Lama Always Smiling? written by Lama Tsomo and published by . This book was released on 2016-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Is the Dalai Lama Always Smiling? is a lively, approachable guide for using the ancient traditions and practices of Tibetan Buddhism to find happiness and peace in this modern world.
Download or read book Why Bother? written by Lama Tsomo and published by Ancient Wisdom for Modern Time. This book was released on 2020-10-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the first in the series Ancient Wisdom for Modern Times: Tibetan Buddhist Practice, Lama Tsomo introduces the essential concepts of the ancient traditions and practices of Tibetan Buddhism as a method to find happiness and peace in this modern world. Full of humor, compassion, and stories from Lama Tsomo's own life, Why Bother? meets us where we are and guides us onto the path to a deeper awareness of the world and ourselves.
Book Synopsis The Best Teachings of the Dalai Lama by : J. Thomas
Download or read book The Best Teachings of the Dalai Lama written by J. Thomas and published by Createspace Independent Pub. This book was released on 2014-11-27 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: *****LIMITED TIME OFFER***** THE BEST TEACHINGS OF THE DALAI LAMA, JOURNEY TO A HAPPY, FULFILLING AND MEANINGFUL LIFE Why is The Dalai Lama always smiling? I'm sure I'm not the only one who has asked myself this question. This is a man who has practically lost his country and is now living as the frugal exiled leader of the Tibetans. Why is he smiling? To us there is no logical reason for him to maintain such a sunny deposition - so why does he? It's called happiness! This book explores the Dalai Lama's teachings on how to achieve the happiness he displays so easily. Beneath the deepness of his words are concepts so easy to understand, you'll wonder why you didn't realize them before now. This book will reveal; What true happiness really is Why love and compassion are the entry points to happiness and how you can cultivate these concepts and apply them in your daily life The things you might be doing that are causing you unhappiness and how to wean yourself off these habits gradually for a happier you What real wisdom is and how it affects your perception of your own suffering, other people and their actions and how to train your mind to reinterpret these events in the correct way Why and how to cultivate mindfulness and incorporate meditation practices into your daily life and increase your enjoyment of your life right now as well. Much, much more! This book is for those who are genuinely seeking happiness. Prepare to be happy!
Book Synopsis The Art of Happiness in a Troubled World by : Dalai Lama
Download or read book The Art of Happiness in a Troubled World written by Dalai Lama and published by Harmony. This book was released on 2009-10-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times. How can we expect to find happiness and meaning in our lives when the modern world seems such an unhappy place? His Holiness the Dalai Lama has suffered enormously throughout his life, yet he always seems to be smiling and serene. How does he do it? In The Art of Happiness in a Troubled World, Dr. Cutler walks readers through the Dalai Lama's philosophy on how to achieve peace of mind and come to terms with life's inherent suffering. Together, the two examine the roots of many of the problems facing the world and show us how we can approach these calamities in a way that alleviates suffering, and helps us along in our personal quests to be happy. Through stories, meditations, and in-depth conversations, the Dalai Lama teaches readers to identify the cultural influences and ways of thinking that lead to personal unhappiness, making sense of the hardships we face personally, as well as the afflictions suffered by others.
Book Synopsis The Seed of Compassion by : His Holiness The Dalai Lama
Download or read book The Seed of Compassion written by His Holiness The Dalai Lama and published by Penguin. This book was released on 2020-03-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood. One of today's most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great teacher of compassion. In everyday moments from his childhood, young readers begin to see that important lessons are all around us, and that they, too, can grow to truly understand them. With simple, powerful text, the Dalai Lama shares the universalist teachings of treating one another with compassion, which Bao Luu illustrates beautifully in vibrant color. In an increasingly confusing world, The Seed of Compassion offers guidance and encouragement on how we all might bring more kindness to it.
Book Synopsis A Simple Path by : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Download or read book A Simple Path written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by HarperThorsons. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leader of Tibetan Buddhism shares his insights into life and his religion.
Book Synopsis Boundless as the Sky by : Renuka Singh
Download or read book Boundless as the Sky written by Renuka Singh and published by Penguin UK. This book was released on 2013-09-21 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: How a person thinks, behaves and feels ultimately impacts not just their own lives, but the society they live in. If we desire to attain happiness, we must understand that the journey begins within us, and can reach out to touch millions. In this anthology, His Holiness the Dalai Lama, with characteristic wisdom, humour and kindness, directs us towards the path to a happy, healthy, peaceful life. Talking about universal themes such as compassion, peace, non-violence, secularism and the pursuit of a healthy mind and body, he reminds us that the responsibility to change our thoughts, actions and lives lies with us. Once we accept ownership of every aspect of our lives, we can then begin to catalyse change in the lives of others and, through that process, change the world. Through these speeches and dialogues, His Holiness encourages each individual to embrace the path of happiness, compassion and faith.
Book Synopsis All You Ever Wanted to Know from His Holiness the Dalai Lama on Happiness, Life, Living, and Much More by : Rajiv Mehrotra
Download or read book All You Ever Wanted to Know from His Holiness the Dalai Lama on Happiness, Life, Living, and Much More written by Rajiv Mehrotra and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Holiness the Dalai Lama describes himself as ''a simple Buddhist monk.' However, to millions of people around the world, he embodies the highest human aspiration: to be happy. His messages of compassion, altruism, and peace are articulated in a unique secular ethic for our times and supported with techniques and practices that can help us achieve these ideals. He is the Dalai Lama - or simply, His Holiness - the epitome of the Buddhist model of loving-kindness and an incarnation of Avalokitesvara, the bodhisattva of infinite compassion and mercy. Evoking global respect and admiration, he is both a prophet and a statesman for our troubled times, yet hes intensely human and accessible. Hes an inspiration to millions, yet many feel as if he touches and speaks to them personally. He is a Buddhist but belongs to all humanity. His Holiness is one of the most recognizable - and recognized - faces in the free world. This remarkable book is an edited compilation of mostly personal conversations spanning nearly 20 years between the Dalai Lama and Rajiv Mehrotra, one of his early disciples whos now the trustee and secretary of the Foundation for Universal Responsibility, which was established with the funds from the Nobel Peace Prize. Here, the Dalai Lama is a teacher to a spiritual aspirant; a divine master and a temporal leader; an ambassador for Tibet and a lovable guru-philosopher to the whole world; a practitioner of the 2,500-year-old teachings of Buddhism; a Tibetan Buddhist and an interfaith ambassador; and an intense practitioner of mind-training and an inveterate optimist. His multiple hats may appear contradictory at times, but he balances them all, living his life with ease and happiness. Within these pages, the Dalai Lamas disarming candor, his deep empathy for his students quest, and his wisdom - garnered not just from texts and scriptures, but also from an active engagement with life - offer invaluable insights to us all on how we may find true happiness in our lives.
Download or read book Be Happy written by Dalai Lama XIV and published by Hampton Roads Publishing Company. This book was released on 2019-03 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and accessible guide for finding and embracing happiness from one of the spiritual giants of our time Nobody wakes up in the morning wishing for more trouble that day. However, emotional trouble - unhappiness - is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress, dis-ease, and a failure to take personal responsibility. His Holiness the Dalai Lama counsels readers to take responsibility for their thoughts and actions; to understand that our problems are of our own making and not the result circumstances or the actions of others. He presents a path for taking charge of our lives. Accessible, direct, and down-to-earth, this slender volume is for fans of the Dalai Lama, as well as anyone looking for an easy-to-understand guide to an authentic and joyful life.
Book Synopsis Wisdom and Compassion by : Lama Tsomo
Download or read book Wisdom and Compassion written by Lama Tsomo and published by . This book was released on 2021-09-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan Buddhist practice isn't just a matter of what--it's also a matter of how. This book shows you how. This book builds on the foundation in Book 1 in this series (Why Bother?), giving you the chance to try out these methods and see how they work for you. Wisdom & Compassion: Starting with Yourself provides a lively, approachable guide, sprinkled with humor, for people ready to begin applying the time-tested, lab-tested Tibetan practices to find happiness and peace in their own modern life. Through step-by-step instructions, photographs, and helpful explanations, Lama Tsomo shares practices that have been used for thousands of years, and teaches how we can experience the rich benefits of meditation. She offers techniques for sharpening our focus, enhancing our relationships, and living each day more mindfully, joyfully, and meaningfully. Included are a set of beautifully illustrated meditation cards, "Science Tidbits," a glossary of terms, and teachings and practices also presented in Namchak Foundation eCourses and retreats. Grab your cushion and teacup, and let's begin!
Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Book Synopsis The Art of Happiness by : Dalai Lama XIV
Download or read book The Art of Happiness written by Dalai Lama XIV and published by . This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
Book Synopsis The Dalai Lama on What Matters Most by : Noriyuki Ueda
Download or read book The Dalai Lama on What Matters Most written by Noriyuki Ueda and published by Hampton Roads Publishing. This book was released on 2013-01-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In April of 2006, the prominent cultural anthropologist Noriyuki Ueda sat down with the Dalai Lama for a two day conversation. This book is based on that long and lively conversation in Dharamsala"--
Book Synopsis The Compassionate Life by : Dalai Lama
Download or read book The Compassionate Life written by Dalai Lama and published by Simon and Schuster. This book was released on 2012-01-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The key to a happier and more successful world is the growth of compassion." --His Holiness the Dalai Lama Giving and receiving affection is the key to happiness, and compassion is the key that opens our hearts to affection. Illuminating themes touched upon in The Good Heart and The Art of Happiness, this generous and gentle book contains some of the most beloved teachings on compassion that the Dalai Lama has ever offered. Touching and transformative, The Compassionate Life is a personal invitation from one of the world's most gifted teachers to live a life of happiness, joy, and true prosperity. Collected here for the first time are four of the Dalai Lama's most accessible and inspiring teachings on compassion. The purpose of life is to be happy, His Holiness reminds us. To be happy, we should devote ourselves to developing our own peace of mind; the more we care for the happiness of others, the greater our own peace of mind. Therefore, we must develop compassion for others in order to be truly happy. In these four teachings--imbued with the gentle humor and extraordinary kindness of this incomparable teacher--His Holiness explores altruism and the need for compassion on an individual as well as a global scale. He offers specific practices for developing loving-kindness and compassion in even the most difficult situations.
Download or read book In My Own Words written by Dalai Lama and published by . This book was released on 2011-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Holiness the Dalai Lama is celebrated as Buddhism's pre-eminent spiritual master and teacher, embodying the highest aspirations of this rich tradition that is more than 2,500 years old. This fascinating book explores some of His Holiness' most powerful writings and talks. As he explains the elements of the Buddha's teachings and the basic practices of meditation, he also engages and reconciles the innovations of modern science with Buddhist perspectives. Ultimately, His Holiness calls for the celebration of diversity and the recognition of interdependence that breeds a sense of Universal Responsibility, which must govern all of our relationships in this increasingly fragmented world.
Book Synopsis The Lotus & the Rose by : Lama Tsomo
Download or read book The Lotus & the Rose written by Lama Tsomo and published by . This book was released on 2018 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirited conversations on spiritual topics between two friends--an American Lama and an Episcopal minister--who celebrate their common ground and delight in their differences.
Book Synopsis Start Where You Are by : Pema Chödrön
Download or read book Start Where You Are written by Pema Chödrön and published by Shambhala Publications. This book was released on 2018-11-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perennially helpful guide to transforming our pains and difficulties into opportunities for genuine joy and personal growth, from the beloved Buddhist nun and author of When Things Fall Apart We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial. In this perennial self-help bestseller, Pema offers down-to-earth guidance on how we can go beyond the fleeting attempts to “fix” our pain and, instead, to take our lives as they are as the only path to achieve what we all yearn for most deeply—to embrace rather than deny the difficulties of our lives. These teachings, framed around fifty-nine traditional Tibetan Buddhist maxims, point us directly to our own hearts and minds, such as “Always meditate on whatever provokes resentment,” “Be grateful to everyone,” and “Don’t expect applause.” By working with these slogans as everyday meditations, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover true joy, holistic well-being, and unshakeable confidence.
