Why I Feel So Depressed: Unraveling the Mystery, Embracing Healing, and Rediscovering Hope

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Author :
Publisher : Rana Books
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4./5 ( download)

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Book Synopsis Why I Feel So Depressed: Unraveling the Mystery, Embracing Healing, and Rediscovering Hope by : Ranjot Singh Chahal

Download or read book Why I Feel So Depressed: Unraveling the Mystery, Embracing Healing, and Rediscovering Hope written by Ranjot Singh Chahal and published by Rana Books . This book was released on 2024-01-11 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the profound exploration of mental health with "Why I Feel So Depressed: Unraveling the Mystery, Embracing Healing, and Rediscovering Hope." This book delves into the complexities of depression, guiding readers through the journey of understanding the roots of their emotional struggles. Offering insights into potential causes, professional help, support networks, coping strategies, and more, it empowers individuals to confront their feelings head-on. With compassion and practical advice, this book serves as a beacon of understanding, providing a roadmap toward healing and renewed purpose.

Hope and Healing in Urban Education

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Author :
Publisher : Routledge
ISBN 13 : 1317631935
Total Pages : 170 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Hope and Healing in Urban Education by : Shawn Ginwright

Download or read book Hope and Healing in Urban Education written by Shawn Ginwright and published by Routledge. This book was released on 2015-07-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope and Healing in Urban Education proposes a new movement of healing justice to repair the damage done by the erosion of hope resulting from structural violence in urban communities. Drawing on ethnographic case studies from around the country, this book chronicles how teacher activists employ healing strategies in stressed schools and community organizations, and work to reverse negative impacts on academic achievement and civic engagement, supporting their students to become powerful civic actors. The book argues that healing a community is a form of political action, and emphasizes the need to place healing and hope at the center of our educational and political strategies. At once a bold, revealing, and nuanced look at troubled urban communities as well as the teacher activists and community members working to reverse the damage done by generations of oppression, Hope and Healing in Urban Education examines how social change can be enacted from within to restore a sense of hope to besieged communities and counteract the effects of poverty, violence, and hopelessness.

Black Youth Rising

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Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis Black Youth Rising by : Shawn A. Ginwright

Download or read book Black Youth Rising written by Shawn A. Ginwright and published by . This book was released on 2010 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ginwright examines the role of community based organizations (CBOs) in the lives and development of black urban youth. The author argues that these organizations have the potential to provide a powerful influence in "how young people choose to participate in schooling and civic life." Ginwright bases his observations on a five-year study of a CBO he created in Oakland, California. The book shows readers that the lives of poor, black, urban youth are not quite as determined by locale and income as more deterministic readings have argued, and that there is real hope for positive change in these urban communities.

More Help for Your Nerves

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Publisher :
ISBN 13 : 9780207165986
Total Pages : 182 pages
Book Rating : 4.1/5 (659 download)

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Book Synopsis More Help for Your Nerves by : Claire Weekes

Download or read book More Help for Your Nerves written by Claire Weekes and published by . This book was released on 1989 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1984 and now reissued, an explanation of how nervous symptoms and experiences can develop. The author maintains that stress can produce symptoms and experiences that gradually become more important than the original cause of the illness.

The Sweetest Little Life

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Publisher : Lulu.com
ISBN 13 : 1387969900
Total Pages : 118 pages
Book Rating : 4.3/5 (879 download)

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Book Synopsis The Sweetest Little Life by : Courtney Hanson

Download or read book The Sweetest Little Life written by Courtney Hanson and published by Lulu.com. This book was released on 2018-08-14 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the path you're on? Is it a clear, freshly paved cement road? Is it more of a dusty desert storm with tumble weeds blowing everywhere and smacking you in the face as you try to walk? Either way, this book is for you. Finding your direction is crucial in creating your personal brand or small business. How do we know which way to run if we can't even walk properly first? Do you know how you work best? How you thrive? By the end of this journey my goal is to have you feeling inspired, motivated, and excited to wake up each day and live the life you've always dreamed of creating for yourself. The questions that are hard to answer when your mind feels cluttered - were sweeping the storm.

The Body Keeps the Score

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Author :
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

The Sacred Enneagram

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Publisher : Zondervan
ISBN 13 : 0310348153
Total Pages : 272 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Sacred Enneagram by : Christopher L. Heuertz

Download or read book The Sacred Enneagram written by Christopher L. Heuertz and published by Zondervan. This book was released on 2017-09-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us spend a lifetime trying to figure out who we are and how we relate to others and God. The Enneagram is here to help. Far more than a personality test, author Chris Heuertz teaches us that the Enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat, but the Enneagram uniquely reveals nine ways we get lost, as well as nine ways we find our way home to our true self and to God. Whether you are an enthusiast or simply Enneagram-curious, this groundbreaking guide to the spiritual depth of the Enneagram will help you: Understand the "why" behind your type beyond caricatures and stereotypes Identify and find freedom from self-destructive patterns Learn how to work with your type toward spiritual growth Awaken your unique gifts to serve today's broken world Richly insightful and deeply practical, The Sacred Enneagram is your invitation to begin the journey of a life transformed. Praise for The Sacred Enneagram: "Integrated within these pages is Chris's extensive knowledge and understanding of this ancient tool, along with depth in his teaching of contemplative spirituality as practiced by Jesus. Readers are offered a powerful way forward in their unique journey of spiritual transformation through aligning Christian contemplative prayer postures to specific Enneagram types." --Nina M. Barnes, Dean of Spiritual Formation & Leadership, University of Northwestern-St. Paul "The Sacred Enneagram is a groundbreaking contribution to the Enneagram community, providing unique spiritual growth insights for all nine types. If you're not yet convinced of the value, depth, and accuracy of the Enneagram, Chris demystifies and makes this ancient wisdom more accessible than ever." --George Mekhail, pastor, The Riverside Church NYC

Life Without A Centre

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Author :
Publisher : Non Duality Press
ISBN 13 : 9780955399909
Total Pages : 168 pages
Book Rating : 4.3/5 (999 download)

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Book Synopsis Life Without A Centre by : Jeff Foster

Download or read book Life Without A Centre written by Jeff Foster and published by Non Duality Press. This book was released on 2006-12-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: We try to escape from the play of life and the suffering that being "a person in the world" entails. Our efforts to find spiritual enlightenment have the opposite effect and reinforce an underlying feeling of lack, of separation. In Life Without a Centre, Jeff Foster suggests that there is only ever the present appearance of life, with no individual at its core who could ever escape even if they wanted to. The entire spiritual search is nothing more than a game we play with ourselves, the cosmic entertainment. Jeff cuts through the confusion and frustration surrounding the search for escape through spiritual enlightenment, by pointing to the utterly obvious: This moment, and everything that arises in it, is already the liberation that is sought. Life, just as it is, is already what we've been searching for our entire lives. Jeff Foster graduated in astrophysics from Cambridge University. Soon after graduation, life events propelled him onto an intense two-year spiritual search, culminating in the realisation that there was never anything to find in the first place. He currently writes and talks on what some people have called "non-duality," but which he just refers to as "the utterly, utterly obvious."

Christianity's Surprise

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Publisher : Abingdon Press
ISBN 13 : 1791008216
Total Pages : 130 pages
Book Rating : 4.7/5 (91 download)

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Book Synopsis Christianity's Surprise by : C. Kavin Rowe

Download or read book Christianity's Surprise written by C. Kavin Rowe and published by Abingdon Press. This book was released on 2020-10-20 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: At its beginning Christianity was surprising, powerful, creative, world-shaking. Today in the West it is many times familiar, common, and expected, losing its power to surprise and transform. We have developed societal amnesia and ignorance of what Christianity originally was – and what it still can be. We need to recover the surprise of Christianity. We need to ask the same fundamental questions as the early Christians, which will help us rediscover the surprising power of Christianity in our midst. Focusing on the surprise of the gospel message takes us into the heart of what it is to understand Christianity at all, and thus what it is to remember and relearn the life-giving power and witness that went with being Christian at the beginning. This remembering and relearning can, in turn, surprise us all over again and chart a course for our witness today.

Suppose a Sentence

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Publisher : New York Review of Books
ISBN 13 : 1681375257
Total Pages : 187 pages
Book Rating : 4.6/5 (813 download)

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Book Synopsis Suppose a Sentence by : Brian Dillon

Download or read book Suppose a Sentence written by Brian Dillon and published by New York Review of Books. This book was released on 2020-10-27 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating meditation on the power of the sentence by the author of Essayism, a 2018 New Yorker book of the year. In Suppose a Sentence, Brian Dillon, whom John Banville has called “a literary flâneur in the tradition of Baudelaire and Walter Benjamin,” has written a sequel of sorts to Essayism, turning his attention to the oblique and complex pleasures of the sentence. A series of essays prompted by a single sentence—from Shakespeare to James Baldwin, John Ruskin to Joan Didion—this new book explores style, voice, and language, along with the subjectivity of reading. Both an exercise in practical criticism and a set of experiments or challenges, Suppose a Sentence is a polemical and personal reflection on the art of the sentence in literature.

A Child of Magic

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Publisher :
ISBN 13 : 9781970124033
Total Pages : pages
Book Rating : 4.1/5 (24 download)

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Book Synopsis A Child of Magic by : Christine Hernandez

Download or read book A Child of Magic written by Christine Hernandez and published by . This book was released on 2021-11-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Making Peace with Your Parents

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Publisher :
ISBN 13 : 9780345309044
Total Pages : 246 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Making Peace with Your Parents by : Harold H. Bloomfield

Download or read book Making Peace with Your Parents written by Harold H. Bloomfield and published by . This book was released on 1985 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.

The Candid Life of Meena Dave

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Publisher : Lake Union Publishing
ISBN 13 : 9781542039079
Total Pages : 316 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis The Candid Life of Meena Dave by : Namrata Patel

Download or read book The Candid Life of Meena Dave written by Namrata Patel and published by Lake Union Publishing. This book was released on 2022-06 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman embarks on an unexpected journey into her past in an engrossing novel about identity, family secrets, and rediscovering the need to belong. Meena Dave is a photojournalist and a nomad. She has no family, no permanent address, and no long-term attachments, preferring to observe the world at a distance through the lens of her camera. But Meena's solitary life is turned upside down when she unexpectedly inherits an apartment in a Victorian brownstone in historic Back Bay, Boston. Though Meena's impulse is to sell it and keep moving, she decides to use her journalistic instinct to follow the story that landed her in the home of a stranger. It's a mystery that comes with a series of hidden clues, a trio of meddling Indian aunties, and a handsome next-door neighbor. For Meena it's a chance for newfound friendships, community, and culture she never thought possible. And a window into her past she never expected. Now as everything unknown to Meena comes into focus, she must reconcile who she wants to be with who she really is.