Why Food Matters

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Author :
Publisher : Yale University Press
ISBN 13 : 0300263074
Total Pages : 217 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Why Food Matters by : Paul Freedman

Download or read book Why Food Matters written by Paul Freedman and published by Yale University Press. This book was released on 2021-09-28 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Ten Restaurants That Changed America, an exploration of food’s cultural importance and its crucial role throughout human history “A rich and fascinating narrative that reaches deep into the historical and cultural larder of societal experience, powerfully illustrating the myriad ways that food matters as an essential condiment for humanity.”—Danny Meyer, founder of Union Square Hospitality Group and Shake Shack Why does food matter? Historically, food has not always been considered a serious subject on par with, for instance, a performance art like opera or a humanities discipline like philosophy. Necessity, ubiquity, and repetition contribute to the apparent banality of food, but these attributes don’t capture food’s emotional and cultural range, from the quotidian to the exquisite. In this short, passionate book, Paul Freedman makes the case for food’s vital importance, stressing its crucial role in the evolution of human identity and human civilizations. Freedman presents a highly readable and illuminating account of food’s unique role in our lives, a way of expressing community and celebration, but also divisive with regard to race, cultural difference, gender, and geography. This wide-ranging book is a must-read for food lovers and all those interested in how cultures and identities are formed and maintained.

Food Matters

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416578978
Total Pages : 337 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Food Matters by : Mark Bittman

Download or read book Food Matters written by Mark Bittman and published by Simon and Schuster. This book was released on 2008-12-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your health. We are finally starting to acknowledge the threat carbon emissions pose to our ozone layer, but few people have focused on the extent to which our consumption of meat contributes to global warming. Think about it this way: In terms of energy consumption, serving a typical family-of-four steak dinner is the rough equivalent of driving around in an SUV for three hours while leaving all the lights on at home. Bittman offers a no-nonsense rundown on how government policy, big business marketing, and global economics influence what we choose to put on the table each evening. He demystifies buzzwords like "organic," "sustainable," and "local" and offers straightforward, budget-conscious advice that will help you make small changes that will shrink your carbon footprint -- and your waistline. Flexible, simple, and non-doctrinaire, the plan is based on hard science but gives you plenty of leeway to tailor your food choices to your lifestyle, schedule, and level of commitment. Bittman, a food writer who loves to eat and eats out frequently, lost thirty-five pounds and saw marked improvement in his blood levels by simply cutting meat and processed foods out of two of his three daily meals. But the simple truth, as he points out, is that as long as you eat more vegetables and whole grains, the result will be better health for you and for the world in which we live. Unlike most things that are virtuous and healthful, Bittman's plan doesn't involve sacrifice. From Spinach and Sweet Potato Salad with Warm Bacon Dressing to Breakfast Bread Pudding, the recipes in Food Matters are flavorful and sophisticated. A month's worth of meal plans shows you how Bittman chooses to eat and offers proof of how satisfying a mindful and responsible diet can be. Cheaper, healthier, and socially sound, Food Matters represents the future of American eating.

Food Matters

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Publisher : Macmillan Higher Education
ISBN 13 : 1319304257
Total Pages : 494 pages
Book Rating : 4.3/5 (193 download)

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Book Synopsis Food Matters by : Holly Bauer

Download or read book Food Matters written by Holly Bauer and published by Macmillan Higher Education. This book was released on 2020-08-13 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Matters explores questions about the seemingly simple concept of food: What is the purpose of food: sustenance, pleasure, health? What political, social, and cultural forces affect our food choices? What does it mean to eat ethically? How does our food system contribute to the climate crisis, and how can we make changes in our eating habits and in food production to protect the planet? What problems and possibilities will influence what the future of food? Readings by a range of essayists, scientists, journalists, farmers, activists, and ordinary citizens take up these questions and more. Questions and assignments for each selection provide a range of activities for students. The Bedford Spotlight Reader Series is an exciting line of single-theme readers, each reflecting Bedford’s trademark care and quality. An editorial board of a dozen compositionists at schools with courses focusing on specific themes assists in the development of the series. Each reader collects thoughtfully chosen selections sufficient for an entire writing course—about 35 pieces—to allow instructors to provide carefully developed, high-quality instruction at an affordable price. Bedford Spotlight Readers are designed to help students from all majors make sustained inquiries from multiple perspectives, opening up topics such as gender, happiness, intelligence, language, music, science and technology, subcultures, and sustainability to critical analysis. The readers are flexibly arranged in thematic chapters, with each chapter focusing in depth on a different facet of the central topic. Instructor support at macmillanlearning.com includes sample syllabi and additional teaching resources.

Black Food Matters

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Publisher : U of Minnesota Press
ISBN 13 : 1452961948
Total Pages : 318 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Black Food Matters by : Hanna Garth

Download or read book Black Food Matters written by Hanna Garth and published by U of Minnesota Press. This book was released on 2020-10-27 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth look at Black food and the challenges it faces today For Black Americans, the food system is broken. When it comes to nutrition, Black consumers experience an unjust and inequitable distribution of resources. Black Food Matters examines these issues through in-depth essays that analyze how Blackness is contested through food, differing ideas of what makes our sustenance “healthy,” and Black individuals’ own beliefs about what their cuisine should be. Primarily written by nonwhite scholars, and framed through a focus on Black agency instead of deprivation, the essays here showcase Black communities fighting for the survival of their food culture. The book takes readers into the real world of Black sustenance, examining animal husbandry practices in South Carolina, the work done by the Black Panthers to ensure food equality, and Black women who are pioneering urban agriculture. These essays also explore individual and community values, the influence of history, and the ongoing struggle to meet needs and affirm Black life. A comprehensive look at Black food culture and the various forms of violence that threaten the future of this cuisine, Black Food Matters centers Blackness in a field that has too often framed Black issues through a white-centric lens, offering new ways to think about access, privilege, equity, and justice. Contributors: Adam Bledsoe, U of Minnesota; Billy Hall; Analena Hope Hassberg, California State Polytechnic U, Pomona; Yuson Jung, Wayne State U; Kimberly Kasper, Rhodes College; Tyler McCreary, Florida State U; Andrew Newman, Wayne State U; Gillian Richards-Greaves, Coastal Carolina U; Monica M. White, U of Wisconsin–Madison; Brian Williams, Mississippi State U; Judith Williams, Florida International U; Psyche Williams-Forson, U of Maryland, College Park; Willie J. Wright, Rutgers U.

The Food Matters Cookbook

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401974740
Total Pages : 369 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Food Matters Cookbook by : James Colquhoun

Download or read book The Food Matters Cookbook written by James Colquhoun and published by Hay House, Inc. This book was released on 2023-11-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change. Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and easy to find? Are you struggling with bloating, digestive issues, fatigue, weight gain, or chronic illness? The good news is that research shows us that a diet free from gluten, dairy, and refined sugar can help to transform your health one meal at a time. In this well-rounded cookbook, James Colquhoun and Laurentine ten Bosch share the principles behind their popular Food Matters documentary and lifestyle brand, helping you to achieve optimal health with easy-to-make, delicious gluten-free recipes. You will discover: the 10 key Food Matters nutrition principles ways to healthify your kitchen, including essential ingredients and easy swaps delicious recipes for improved gut health, immunity, energy, and beauty simple lifestyle tips to create healthy habits and morning rituals Complete with full-color photos and easy-to-follow steps, this cookbook will provide you with the tools and motivation you need to make a new healthy lifestyle—one that will last a lifetime.

Why Food Matters

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1350011452
Total Pages : 359 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Why Food Matters by : Melissa Caldwell

Download or read book Why Food Matters written by Melissa Caldwell and published by Bloomsbury Publishing. This book was released on 2021-03-25 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is food and why does it matter? Bringing together the most innovative, cutting-edge scholarship and debates, this reader provides an excellent introduction to the rapidly growing discipline of food studies. Covering a wide range of theoretical perspectives and disciplinary approaches, it challenges common ideas about food and identifies emerging trends which will define the field for years to come. A fantastic resource for both teaching and learning, the book features: - a comprehensive introduction to the text and to each of the four parts, providing a clear, accessible overview and ensuring a coherent thematic focus throughout - 20 articles on topics that are guaranteed to engage student interest, including molecular gastronomy, lab-grown meat and other futurist foods, microbiopolitics, healthism and nutritionism, food safety, ethics, animal welfare, fair trade, and much more - discussion questions and suggestions for further reading which help readers to think further about the issues raised, reinforcing understanding and learning. Edited by Melissa L. Caldwell, one of the leaders in the field, Why Food Matters is the essential textbook for courses in food studies, anthropology of food, sociology, geography, and related subjects.

Food Matters

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Author :
Publisher : HarperCollins India
ISBN 13 : 9789390351466
Total Pages : 0 pages
Book Rating : 4.3/5 (514 download)

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Book Synopsis Food Matters by : Shubham Pant

Download or read book Food Matters written by Shubham Pant and published by HarperCollins India. This book was released on 2021-06-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer is now the fourth leading cause of death in India. So the most pressing question today is-what are you doing to lower your risk? In Food Matters: The Role Your Diet Plays in the Fight Against Cancer, Dr Shubham Pant asks you to 'focus on the mundane solutions'. Oncologist at the MD Anderson Cancer Center, he recommends eating a good diet, staying a healthy weight and other lifestyle interventions to keep cancer at bay. Citing case studies, Dr Pant also suggests how patients diagnosed with and recovering from cancer can best manage their nutritional needs. Intensively researched and featuring simple and delicious recipes, Food Matters tells you everything that you need to know about cancer and diet.

Baby Food Matters

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Publisher : Yellow Kite
ISBN 13 : 9781473663190
Total Pages : 416 pages
Book Rating : 4.6/5 (631 download)

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Book Synopsis Baby Food Matters by : Clare Llewellyn

Download or read book Baby Food Matters written by Clare Llewellyn and published by Yellow Kite. This book was released on 2020-06-25 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baby Food Matters makes feeding your child easier. This book sorts through the conflicting advice and includes practical, easy-to-follow guidance on what and how to feed your baby in those all-important first thousand days - from pregnancy to their second birthday. The quality of nutrition a child receives and the way they are fed can have a lasting impact on their future health. Dr Clare Llewellyn and Dr Hayley Syrad, both scientific leaders in this field having published over 100 scientific papers on the topic, separate the myths from the facts and draw on the very latest research to help you decide what is best for your child when it comes to developing healthy eating habits. Baby Food Matters lays out essential nutrition for all infants and toddlers, and describes ways of feeding children with varying eating styles at every crucial stage - from milk-feeding to weaning to eating with the family. Clare and Hayley debate the benefits of breast milk vs. formula milk, explain how to introduce solid foods to your child in a way that will help foster healthy food preferences, suggest strategies for managing fussy eaters and eager eaters, and offer portion size guidance. This important book will help parents make informed choices about how and what to feed their child - and reassure them each step of the way.

Taste Matters

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Publisher : Reaktion Books
ISBN 13 : 1861899513
Total Pages : 210 pages
Book Rating : 4.8/5 (618 download)

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Book Synopsis Taste Matters by : John Prescott

Download or read book Taste Matters written by John Prescott and published by Reaktion Books. This book was released on 2013-02-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human tongue has somewhere up to eight thousand taste buds to inform us when something is sweet, salty, sour, or bitter—or as we usually think of it—delicious or revolting. Tastes differ from one region to the next, and no two people’s seem to be the same. But why is it that some people think maple syrup is too sweet, while others can’t get enough? What makes certain people love Roquefort cheese and others think it smells like feet? Why do some people think cilantro tastes like soap? John Prescott tackles this conundrum in Taste Matters, an absorbing exploration of why we eat and seek out the foods that we do. Prescott surveys the many factors that affect taste, including genetic inheritance, maternal diet, cultural traditions, and physiological influences. He also delves into what happens when we eat for pleasure instead of nutrition, paying particularly attention to affluent Western societies, where, he argues, people increasingly view food selection as a sensory or intellectual pleasure rather than a means of survival. As obesity and high blood pressure are on the rise along with a number of other health issues, changes in the modern diet are very much to blame, and Prescott seeks to answer the question of why and how our tastes often lead us to eat foods that are not the best for our health. Compelling and accessible, this timely book paves the way for a healthier and more sustainable understanding of taste.

Food Fights

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Publisher : UNC Press Books
ISBN 13 : 1469652900
Total Pages : 304 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Food Fights by : Charles C. Ludington

Download or read book Food Fights written by Charles C. Ludington and published by UNC Press Books. This book was released on 2019-08-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we eat, where it is from, and how it is produced are vital questions in today's America. We think seriously about food because it is freighted with the hopes, fears, and anxieties of modern life. Yet critiques of food and food systems all too often sprawl into jeremiads against modernity itself, while supporters of the status quo refuse to acknowledge the problems with today's methods of food production and distribution. Food Fights sheds new light on these crucial debates, using a historical lens. Its essays take strong positions, even arguing with one another, as they explore the many themes and tensions that define how we understand our food—from the promises and failures of agricultural technology to the politics of taste. In addition to the editors, contributors include Ken Albala, Amy Bentley, Charlotte Biltekoff, Peter A. Coclanis, Tracey Deutsch, S. Margot Finn, Rachel Laudan, Sarah Ludington, Margaret Mellon, Steve Striffler, and Robert T. Valgenti.

Food Matters

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Publisher : University of Toronto Press
ISBN 13 : 1442637307
Total Pages : 335 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis Food Matters by : Carolyn A. Nadeau

Download or read book Food Matters written by Carolyn A. Nadeau and published by University of Toronto Press. This book was released on 2016-01-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through an inventive and original engagement with Don Quixote and other Golden Age literature, Carolyn A. Nadeau explores the shifts in Spain's cultural and gastronomic history.

100 Million Years of Food

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Publisher : Picador
ISBN 13 : 1250050421
Total Pages : 384 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis 100 Million Years of Food by : Stephen Le

Download or read book 100 Million Years of Food written by Stephen Le and published by Picador. This book was released on 2016-02-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating tour through the evolution of the human diet, and how we can improve our health by understanding our complicated history with food. There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole-grains are healthy, whole-grains are a disaster; eat everything in moderation; eat only certain foods--and on and on. In 100 Million Years of Food biological anthropologist Stephen Le explains how cuisines of different cultures are a result of centuries of evolution, finely tuned to our biology and surroundings. Today many cultures have strayed from their ancestral diets, relying instead on mass-produced food often made with chemicals that may be contributing to a rise in so-called "Western diseases," such as cancer, heart disease, and obesity. Travelling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet. In clear, compelling arguments based on scientific research, Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies. In 100 Million Years of Food Le takes us on a guided tour of evolution, demonstrating how our diets are the result of millions of years of history, and how we can return to a sustainable, healthier way of eating.

The Food Matters Cookbook

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Author :
Publisher : Simon & Schuster
ISBN 13 : 9781439120231
Total Pages : 0 pages
Book Rating : 4.1/5 (22 download)

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Book Synopsis The Food Matters Cookbook by : Mark Bittman

Download or read book The Food Matters Cookbook written by Mark Bittman and published by Simon & Schuster. This book was released on 2010-09-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning champion of conscious eating and author of the bestselling Food Matters comes The Food Matters Cookbook, offering the most comprehensive and straightforward ideas yet for cooking easy, delicious foods that are as good for you as they are for the planet. The Food Matters Cookbook is the essential encyclopedia and guidebook to responsible eating, with more than 500 recipes that capture Bittman’s typically relaxed approach to everything in the kitchen. There is no finger-wagging here, just a no-nonsense and highly flexible case for eating more plants while cutting back on animal products, processed food, and of course junk. But for Bittman, flipping the ratio of your diet to something more virtuous and better for your body doesn’t involve avoiding any foods—indeed, there is no sacrifice here. Since his own health prompted him to change his diet, Bittman has perfected cooking tasty, creative, and forward-thinking dishes based on vegetables, fruits, and whole grains. Meat and other animal products are often included—but no longer as the centerpiece. In fact the majority of these recipes include fish, poultry, meat, eggs, or dairy, using them for their flavor, texture, and satisfying nature without depending on them for bulk. Roasted Pork Shoulder with Potatoes, Apples, and Onions and Linguine with Cherry Tomatoes and Clams are perfect examples. Many sound downright decadent: Pasta with Asparagus, Bacon, and Egg; Stuffed Pizza with Broccoli, White Beans, and Sausage; or Roasted Butternut Chowder with Apples and Bacon, for example. There are vegetarian recipes, too, and they have flair without being complicated—recipes like Beet Tartare, Lentil “Caviar” with All the Trimmings, Radish-Walnut Tea Sandwiches, and Succotash Salad. Bittman is a firm believer in snacking, but in the right way. Instead of packaged cookies or greasy chips, Bittman suggests Seasoned Popcorn with Grated Parmesan or Fruit and Cereal Bites. Nor does he skimp on desserts; rather, he focuses on fruit, good-quality chocolate, nuts, and whole-grain flours, using minimal amounts of eggs, butter, and other fats. That allows for a whole chapter devoted to sweets, including Chocolate Chunk Oatmeal Cookies, Apricot Polenta Cake, Brownie Cake, and Coconut Tart with Chocolate Smear. True to the fuss-free style that has made him famous, Bittman offers plenty of variations and substitutions that let you take advantage of foods that are in season—or those that just happen to be in the fridge. A quick-but-complete rundown on ingredients tells you how to find sustainable and flavorful meat and shop for dairy products, grains, and vegetables without wasting money on fancy organic labels. He indicates which recipes you can make ahead, those that are sure to become pantry staples, and which ones can be put together in a flash. And because Bittman is always comprehensive, he makes sure to include the building-block recipes for the basics of home cooking: from fast stocks, roasted garlic, pizza dough, and granola to pots of cooked rice and beans and whole-grain quick breads. With a tone that is easygoing and non-doctrinaire, Bittman demonstrates the satisfaction and pleasure in mindful eating. The result is not just better health for you, but for the world we all share.

Size Matters: Why We Love to Hate Big Food

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Author :
Publisher : Springer
ISBN 13 : 3319764667
Total Pages : 93 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Size Matters: Why We Love to Hate Big Food by : Charlie Arnot

Download or read book Size Matters: Why We Love to Hate Big Food written by Charlie Arnot and published by Springer. This book was released on 2018-07-16 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite food being safer, more affordable and more available than at any time in human history, consumers are increasingly skeptical and critical of today’s food system. In Size Matters, Charlie Arnot provides thought provoking insight into how the food system lost consumer trust, what can be done to restore it, and the remarkable changes taking place on farms and in food companies, supermarkets and restaurants every day as technology and consumer demand drive radical change. The very systems and technologies that are mistrusted by consumers are driving a revolution that empowers individual consumers to find the perfect recipe of taste and nutrition to meet their specific needs and desires. Size Matters pulls back the curtain to examine the irony, competing priorities and new realities that shape today’s food system.

Women's Food Matters

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Author :
Publisher : Springer Nature
ISBN 13 : 3030703967
Total Pages : 239 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Women's Food Matters by : Vicki A. Swinbank

Download or read book Women's Food Matters written by Vicki A. Swinbank and published by Springer Nature. This book was released on 2021-04-16 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have always been inextricably linked to food, especially in its production and preparation. This link, which applies cross-culturally, has seldom been fully acknowledged or celebrated. The role of women in this is usually taken for granted and therefore often rendered unimportant or invisible. This book presents a wide-ranging, interdiscplinary and comprehensive feminist analysis of women’s central role in many aspects of the world’s food systems and cultures. This central role is examined through a range of lenses, namely cross-cultural, intergenerational, and socially diverse.

More Than Just Food

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Author :
Publisher : Univ of California Press
ISBN 13 : 0520962567
Total Pages : 296 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis More Than Just Food by : Garrett Broad

Download or read book More Than Just Food written by Garrett Broad and published by Univ of California Press. This book was released on 2016-02-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The industrial food system has created a crisis in the United States that is characterized by abundant food for privileged citizens and “food deserts” for the historically marginalized. In response, food justice activists based in low-income communities of color have developed community-based solutions, arguing that activities like urban agriculture, nutrition education, and food-related social enterprises can drive systemic social change. Focusing on the work of several food justice groups—including Community Services Unlimited, a South Los Angeles organization founded as the nonprofit arm of the Southern California Black Panther Party—More Than Just Food explores the possibilities and limitations of the community-based approach, offering a networked examination of the food justice movement in the age of the nonprofit industrial complex.

Ten Restaurants That Changed America

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Author :
Publisher : Liveright Publishing
ISBN 13 : 1631492462
Total Pages : 528 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis Ten Restaurants That Changed America by : Paul Freedman

Download or read book Ten Restaurants That Changed America written by Paul Freedman and published by Liveright Publishing. This book was released on 2016-09-20 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a new chapter on ten restaurants changing America today, a “fascinating . . . sweep through centuries of food culture” (Washington Post). Combining an historian’s rigor with a food enthusiast’s palate, Paul Freedman’s seminal and highly entertaining Ten Restaurants That Changed America reveals how the history of our restaurants reflects nothing less than the history of America itself. Whether charting the rise of our love affair with Chinese food through San Francisco’s fabled Mandarin; evoking the poignant nostalgia of Howard Johnson’s, the beloved roadside chain that foreshadowed the pandemic of McDonald’s; or chronicling the convivial lunchtime crowd at Schrafft’s, the first dining establishment to cater to women’s tastes, Freedman uses each restaurant to reveal a wider story of race and class, immigration and assimilation. “As much about the contradictions and contrasts in this country as it is about its places to eat” (The New Yorker), Ten Restaurants That Changed America is a “must-read” (Eater) that proves “essential for anyone who cares about where they go to dinner” (Wall Street Journal Magazine).