Why Buddha Never Had Alzheimers

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Why Buddha Never Had Alzheimer's

Author : Shuvendu Sen
Publisher : Simon and Schuster
ISBN 13 : 0757319955
Total Pages : 240 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Why Buddha Never Had Alzheimer's by : Shuvendu Sen

Download or read book Why Buddha Never Had Alzheimer's written by Shuvendu Sen and published by Simon and Schuster. This book was released on 2017-10-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who among us is not affected by issues such as stress, depression, personality and behavioral changes, agitation, hypertension or high cholesterol—to name a few? Did you know that these are some of the cognitive and biological deficiencies that are associated with Alzheimer's? It is estimated that 5.4 million people in the U.S. are afflicted with Alzheimer's disease. In its capacity to completely destroy personalities, relationships and daily living, we cannot afford to continue thinking of it as a private disease. Alzheimer's is a family problem—ruthless in its scope and spread. And despite relentless trials and research studies, scientists have not found a drug to control it. Even worse, there isn't even a fully reliable diagnostic test for it. Alzheimer's disease has become a gigantic specter that looms before all of us as we age, and it is advancing unimpeded. Today we know that contributing factors and symptoms (such as stress and hypertension) can be alleviated with holistic, alternate management approaches—like meditation, yoga, music therapy and virtual reality therapy. Research studies from Harvard Medical School, Johns Hopkins University and Mayo Clinic, among many others, have demonstrated the comprehensive benefits of yoga and meditation on various aspects of the human mind—and when you think about it, that's where Alzheimer's disease develops—in the mind. But, how can meditation and yoga stop or even reverse the course of Alzheimer's? They set the mind on an inward journey where the risk factors that precipitate the disease are formed. This bridging of the old and new creates an imperative paradigm shift in our perspective toward Alzheimer's disease management. Why Buddha Never Had Alzheimer's is precisely what is needed to cause a drastic and necessary revolution in medical care.

Why Buddha Never Had Alzheimer's

Author : Shuvendu Sen
Publisher : Health Communications, Inc.
ISBN 13 : 0757319947
Total Pages : 266 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Why Buddha Never Had Alzheimer's by : Shuvendu Sen

Download or read book Why Buddha Never Had Alzheimer's written by Shuvendu Sen and published by Health Communications, Inc.. This book was released on 2017-10-24 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who among us is not affected by issues such as stress, depression, personality and behavioral changes, agitation, hypertension or high cholesterol--to name a few? Did you know that these are some of the cognitive and biological deficiencies that are associated with Alzheimer's? Alzheimer's disease has become a gigantic specter that looms before all of us as we age, and it is advancing unimpeded. Today we know that contributing factors and symptoms (such as stress and hypertension) can be alleviated with holistic, alternate management approaches-like meditation, yoga, music therapy and virtual reality therapy. But, how can meditation and yoga stop or even reverse the course of Alzheimer's? They set the mind on an inward journey where the risk factors that precipitate the disease are formed. This bridging of the old and new creates an imperative paradigm shift in our perspective toward Alzheimer's disease management. Why Buddha Never Had Alzheimer's is precisely what is needed to cause a drastic and necessary revolution in medical care.

Undo It!

Author : Dean Ornish, M.D.
Publisher : Ballantine Books
ISBN 13 : 0525480021
Total Pages : 530 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis Undo It! by : Dean Ornish, M.D.

Download or read book Undo It! written by Dean Ornish, M.D. and published by Ballantine Books. This book was released on 2022-01-04 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report for eleven years since 2011. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. Praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market

Why Buddhism is True

Author : Robert Wright
Publisher : Simon and Schuster
ISBN 13 : 1439195471
Total Pages : 336 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Why Buddhism is True by : Robert Wright

Download or read book Why Buddhism is True written by Robert Wright and published by Simon and Schuster. This book was released on 2017-08-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

Siddhartha's Brain

Author : James Kingsland
Publisher : HarperCollins
ISBN 13 : 0062403869
Total Pages : 343 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Siddhartha's Brain by : James Kingsland

Download or read book Siddhartha's Brain written by James Kingsland and published by HarperCollins. This book was released on 2016-04-26 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ, when the foundations of western science and philosophy were being laid by the great minds of Ancient Greece—a prince turned ascetic wanderer sat beneath a fig tree. His name was Siddhartha Gautama, and he was discovering the astonishing capabilities of the human brain and the secrets of mental wellness and spiritual “enlightenment,” the foundation of Buddhism. Framed by the historical journey and teachings of the Buddha, Siddhartha’s Brain shows how meditative and Buddhist practice anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial and so important for human beings across time. Far from a New Age fad, the principles of meditation have deep scientific support and have been proven to be effective in combating many contemporary psychiatric disorders. Siddhartha posited that “Our life is shaped by our mind; we become what we think.” As we are increasingly driven to distraction by competing demands, our ability to focus and control our thoughts has never been more challenged—or more vital. Siddhartha’s Brain offers a cutting-edge, big-picture assessment of meditation and mindfulness: how it works, what it does to our brains, and why meditative practice has never been more important.

We Are Our Brains

Author : D. F. Swaab
Publisher : Random House
ISBN 13 : 0679644377
Total Pages : 450 pages
Book Rating : 4.6/5 (796 download)

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Book Synopsis We Are Our Brains by : D. F. Swaab

Download or read book We Are Our Brains written by D. F. Swaab and published by Random House. This book was released on 2014-01-07 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vivid account of what makes us human. Based groundbreaking new research, We Are Our Brains is a sweeping biography of the human brain, from infancy to adulthood to old age. Renowned neuroscientist D. F. Swaab takes us on a guided tour of the intricate inner workings that determine our potential, our limitations, and our desires, with each chapter serving as an eye-opening window on a different stage of brain development: the gender differences that develop in the embryonic brain, what goes on in the heads of adolescents, how parenthood permanently changes the brain. Moving beyond pure biological understanding, Swaab presents a controversial and multilayered ethical argument surrounding the brain. Far from possessing true free will, Swaab argues, we have very little control over our everyday decisions, or who we will become, because our brains predetermine everything about us, long before we are born, from our moral character to our religious leanings to whom we fall in love with. And he challenges many of our prevailing assumptions about what makes us human, decoding the intricate “moral networks” that allow us to experience emotion, revealing maternal instinct to be the result of hormonal changes in the pregnant brain, and exploring the way that religious “imprinting” shapes the brain during childhood. Rife with memorable case studies, We Are Our Brains is already a bestselling international phenomenon. It aims to demystify the chemical and genetic workings of our most mysterious organ, in the process helping us to see who we are through an entirely new lens. Did you know? • The father’s brain is affected in pregnancy as well as the mother’s. • The withdrawal symptoms we experience at the end of a love affair mirror chemical addiction. • Growing up bilingual reduces the likelihood of Alzheimer’s. • Parental religion is imprinted on our brains during early development, much as our native language is. Praise for We Are Our Brains “Swaab’s ‘neurobiography’ is witty, opinionated, passionate, and, above all, cerebral.”—Booklist (starred review) “A fascinating survey . . . Swaab employs both personal and scientific observation in near-equal measure.”—Publishers Weekly (starred review) “A cogent, provocative account of how twenty-first-century ‘neuroculture’ has the potential to effect profound medical and social change.”—Kirkus Reviews

The Trouble with Buddhism

Author : Robert M. Ellis
Publisher : Lulu.com
ISBN 13 : 1447516788
Total Pages : 307 pages
Book Rating : 4.4/5 (475 download)

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Book Synopsis The Trouble with Buddhism by : Robert M. Ellis

Download or read book The Trouble with Buddhism written by Robert M. Ellis and published by Lulu.com. This book was released on 2011-03-13 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a critique of Buddhism by a philosopher with about 20 years' experience of practising Buddhism. It attempts to judge Buddhism by the standards of its own key insight of the Middle Way. This book argues that Buddhism has often abandoned the Middle Way and allowed dogmatic metaphysical assumptions to take its place. The Buddha criticised appeals to metaphysics, yet many of the trappings of traditional Buddhism are built on it - whether these are karma and rebirth, the revelations of the enlightened and their scriptures, dependent origination, the interpretation of the Four Noble Truths, alienated idealisations of love, or rituals that celebrate metaphysics rather than insight. This is not a purely negative book, but an attempt at a balanced appraisal of Buddhism with praise as well as criticism. In the West we have an opportunity to evaluate Buddhism anew and reform it so that it best applies its own insights.

Get Some Headspace

Author : Andy Puddicombe
Publisher : Hodder Paperbacks
ISBN 13 : 9781444722208
Total Pages : 214 pages
Book Rating : 4.7/5 (222 download)

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Book Synopsis Get Some Headspace by : Andy Puddicombe

Download or read book Get Some Headspace written by Andy Puddicombe and published by Hodder Paperbacks. This book was released on 2012 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Finding the Right Words

Author : Cindy Weinstein
Publisher : JHU Press
ISBN 13 : 1421441268
Total Pages : 209 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Finding the Right Words by : Cindy Weinstein

Download or read book Finding the Right Words written by Cindy Weinstein and published by JHU Press. This book was released on 2021-09-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This memoir tells the story of a man's deterioration from Alzheimer disease from two perspectives. His daughter, an English professor at Caltech, describes her father's dementia, using her expertise in language and literature as a way to frame his loss of words, spatial orientation, identity, behavioral decorum, and memory. The physician, an academic neurologist at the University of California at San Francisco, explains the science behind Alzheimer disease using his expertise in neurology, articulating to a general audience how dementia assaults the brain"--

The Majesty of Your Loving

Author : Olivia Ames Hoblitzelle
Publisher : The Majesty of Your Loving
ISBN 13 : 9780979321801
Total Pages : 334 pages
Book Rating : 4.3/5 (218 download)

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Book Synopsis The Majesty of Your Loving by : Olivia Ames Hoblitzelle

Download or read book The Majesty of Your Loving written by Olivia Ames Hoblitzelle and published by The Majesty of Your Loving. This book was released on 2008 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Olivia and Hob received his diagnosis of Alzheimer's, the enormity of that prospect propelled them to make a pact with one another: they would navigate the illness - consciously and lovingly - to the end.The Majesty of Your Loving: A Couple's Journey Through Alzheimer'sis their courageous story. Given this couple's rich background in psychology, Buddhist meditation, and the wisdom traditions, they were able to handle the pain and promise of the illness with unusual thoughtfulness. The author not only writes about the inspirations and spiritual perspectives that sustained them, but gives an intimate account of how they faced loss, crisis, and eventually death. This book has a distinctively positive and uplifting tone, revealing that ultimately their experience was about growing in wisdom and deepening in love. An indispensable guide for anyone dealing with loss, each chapter includes a self-help section with reflections, suggestions, and seed thoughts. This memoir, unique for the its inclusive spiritual orientation, provides both hope and practical approaches to anyone dealing with mental loss or diminishment of any kind.

The Wise Heart

Author : Jack Kornfield
Publisher : Bantam
ISBN 13 : 0553382330
Total Pages : 450 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis The Wise Heart by : Jack Kornfield

Download or read book The Wise Heart written by Jack Kornfield and published by Bantam. This book was released on 2009-05-19 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

Mastering the Core Teachings of the Buddha

Author : Daniel Ingram
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

The Book of Joy

Author : Dalai Lama
Publisher : Penguin
ISBN 13 : 0399185062
Total Pages : 368 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Book of Joy by : Dalai Lama

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Meditation As Medicine

Author : Guru Dharma Singh Khalsa
Publisher : Simon and Schuster
ISBN 13 : 1439117535
Total Pages : 322 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Meditation As Medicine by : Guru Dharma Singh Khalsa

Download or read book Meditation As Medicine written by Guru Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2011-02-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.

Heart of Forgiveness

Author : Madeline Ko-I Bastis
Publisher : Red Wheel
ISBN 13 : 1590030273
Total Pages : 123 pages
Book Rating : 4.5/5 (9 download)

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Book Synopsis Heart of Forgiveness by : Madeline Ko-I Bastis

Download or read book Heart of Forgiveness written by Madeline Ko-I Bastis and published by Red Wheel. This book was released on 2003-01-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ko-i Bastis is a Buddhist chaplain and in her book she helps readers reflect on what forgiveness really means and how it can heal their lives and relationships. She explores the difficult emotions that keep people from forgiving and offers tools to help us overcome them.

The Wide Circumference of Love

Author : Marita Golden
Publisher : Simon and Schuster
ISBN 13 : 1628727365
Total Pages : 300 pages
Book Rating : 4.6/5 (287 download)

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Book Synopsis The Wide Circumference of Love by : Marita Golden

Download or read book The Wide Circumference of Love written by Marita Golden and published by Simon and Schuster. This book was released on 2018-09-18 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2018 NAACP Image Award nominee and an NPR Best Book of 2017, a moving African-American family drama of love, devotion, and Alzheimer’s disease. Diane Tate never expected to slowly lose her talented husband to the debilitating effects of early-onset Alzheimer’s disease. As a respected family court judge, she’s spent her life making tough calls, but when her sixty-eight-year-old husband’s health worsens and Diane is forced to move him into an assisted living facility, it seems her world is spinning out of control. As Gregory’s memory wavers and fades, Diane and her children must reexamine their connection to the man he once was—and learn to love the man he has become. For Diane’ daughter Lauren, it means honoring her father by following in his footsteps as a successful architect. For her son Sean, it means finding a way to repair the strained relationship with his father before it’s too late. Supporting her children in a changing landscape, Diane remains resolute in her goal to keep her family together—until her husband finds love with another resident of the facility. Suddenly faced with an uncertain future, Diane must choose a new path—and discover her own capacity for love.

The Things We Keep

Author : Sally Hepworth
Publisher : St. Martin's Press
ISBN 13 : 146685264X
Total Pages : 351 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis The Things We Keep by : Sally Hepworth

Download or read book The Things We Keep written by Sally Hepworth and published by St. Martin's Press. This book was released on 2016-01-19 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: With huge heart, humor, and a compassionate understanding of human nature, Sally Hepworth delivers a page-turning novel about the power of love to grow and endure even when faced with the most devastating of obstacles. You won’t forget The Things We Keep. Anna Forster is only thirty-eight years old, but her mind is slowly slipping away from her. Armed only with her keen wit and sharp-eyed determination, she knows that her family is doing what they believe to be best when they take her to Rosalind House, an assisted living facility. But Anna has a secret: she does not plan on staying. She also knows there's just one another resident who is her age, Luke. What she does not expect is the love that blossoms between her and Luke even as she resists her new life. As her disease steals more and more of her memory, Anna fights to hold on to what she knows, including her relationship with Luke. Eve Bennett, suddenly thrust into the role of single mother to her bright and vivacious seven-year-old daughter, finds herself putting her culinary training to use at Rosalind house. When she meets Anna and Luke, she is moved by the bond the pair has forged. But when a tragic incident leads Anna's and Luke's families to separate them, Eve finds herself questioning what she is willing to risk to help them. Eve has her own secrets, and her own desperate circumstances that raise the stakes even higher.