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Wholefood From The Ground Up
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Book Synopsis Wholefood from the Ground Up by : Jude Blereau
Download or read book Wholefood from the Ground Up written by Jude Blereau and published by Allen & Unwin. This book was released on 2016-06-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jude Blereau was living a wholefood life long before 'wholefood' was a buzzword for healthy living, and she knows better than most that one of the greatest obstacles to healthy eating is time, or lack of it. But with just a little preparation you can build a solid food foundation, so being busy doesn't have to mean going hungry ... Wholefood from the ground up distills Jude's wealth of knowledge into one incredible guide. In addition to more than 120 nourishing recipes there is clear information about what constitutes 'good' food, where to source it and how to use it to its best effect. There is also a guide to building a wholefood pantry from scratch as well as practical tips for planning and preparing food ahead. Eat well, even on the busiest days.
Book Synopsis From the Ground Up by : Jeanne Nolan
Download or read book From the Ground Up written by Jeanne Nolan and published by . This book was released on 2013 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jeanne Nolan, a teenager in search of a less materialistic, more authentic existence, left Chicago in 1987 to join a communal farm, she had no idea that her decades-long journey would lead her to the heart of a movement that is currently changing our nation's relationship to food. Now a leader in the sustainable food movement, Nolan shares her story in From the Ground Up, helping us understand the benefits of organic gardening-- or the environment, our health, our wallets, our families, and our communities.
Book Synopsis From the Ground Up by : Howard Schultz
Download or read book From the Ground Up written by Howard Schultz and published by Random House. This book was released on 2019-01-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the longtime CEO and chairman of Starbucks, a bold, dramatic work about the new responsibilities that leaders, businesses, and citizens share in American society today—as viewed through the intimate lens of one man’s life and work. What do we owe one another? How do we channel our drive, ingenuity, even our pain, into something more meaningful than individual success? And what is our duty in the places where we live, work, and play? These questions are at the heart of the American journey. They are also ones that Howard Schultz has grappled with personally since growing up in the Brooklyn housing projects and while building Starbucks from eleven stores into one of the world’s most iconic brands. In From the Ground Up, Schultz looks for answers in two interwoven narratives. One story shows how his conflicted boyhood—including experiences he has never before revealed—motivated Schultz to become the first in his family to graduate from college, then to build the kind of company his father, a working-class laborer, never had a chance to work for: a business that tries to balance profit and human dignity. A parallel story offers a behind-the-scenes look at Schultz’s unconventional efforts to challenge old notions about the role of business in society. From health insurance and free college tuition for part-time baristas to controversial initiatives about race and refugees, Schultz and his team tackled societal issues with the same creativity and rigor they applied to changing how the world consumes coffee. Throughout the book, Schultz introduces a cross-section of Americans transforming common struggles into shared successes. In these pages, lost youth find first jobs, aspiring college students overcome the yoke of debt, post-9/11 warriors replace lost limbs with indomitable spirit, former coal miners and opioid addicts pave fresh paths, entrepreneurs jump-start dreams, and better angels emerge from all corners of the country. From the Ground Up is part candid memoir, part uplifting blueprint of mutual responsibility, and part proof that ordinary people can do extraordinary things. At its heart, it’s an optimistic, inspiring account of what happens when we stand up, speak out, and come together for purposes bigger than ourselves. Here is a new vision of what can be when we try our best to lead lives through the lens of humanity. “Howard Schultz’s story is a clear reminder that success is not achieved through individual determination alone, but through partnership and community. Howard’s commitment to both have helped him build one of the world’s most recognized brands. It will be exciting to see what he accomplishes next.”—Bill Gates
Download or read book Wholefood written by Jude Blereau and published by Allen & Unwin. This book was released on 2006 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Wholefood' invites readers into the world of real food with an emphasis on the goodness of fresh natural produce, & how to adapt your cooking & eating habits to encompass it. Presenting a 'one step at a time' approach, this book focuses on the benefits to both the mind & body that whole foods have to offer.
Book Synopsis Eating from the Ground Up by : Alana Chernila
Download or read book Eating from the Ground Up written by Alana Chernila and published by Clarkson Potter. This book was released on 2018-02-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetables keep secrets, and to prepare them well, we need to know how to coax those secrets out. "What is the best way to eat a radish?" Alana Chernila hears this sort of question all the time. Arugula, celeriac, kohlrabi, fennel, asparagus--whatever the vegetable may be, people always ask how to prepare it so that the produce really shines. Although there are countless ways to eat our vegetables, there are a few perfect ways to make each vegetable sing. With more than 100 versatile recipes, Eating from the Ground Up teaches you how to showcase the unique flavor and texture of each vegetable, truly bringing out the best in every root and leaf. The answers lie in smart techniques and a light touch. Here are dishes so simple and quick that they feel more intuitive than following a typical recipe; soups for year-round that are packed with nourishment; ideas for maximizing summer produce; hearty fall and winter foods that are all about comfort; impressive dishes fit for a party; and tips like knowing there's not one vegetable that doesn't perk up with a sprinkle of salt. No matter the vegetable, the central lesson is: don't mess with a good thing.
Book Synopsis From the Ground Up by : Douglas Frantz
Download or read book From the Ground Up written by Douglas Frantz and published by Univ of California Press. This book was released on 1993-12-22 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From the Ground Up describes Rincon in detail, from the day the brainstorm to bid on the land took shape in the mide of a Perini Co. executive until its champagne-soaked opening party. . . . The book emerges as a helpful primer on what it takes to build a tiny, self-contained city. Engineering problems are cleanly explained, architectural cant is kept to a minimum and a bookshelf of financial detail is boiled down to essentials."--Marshall Kilduff, San Francisco Chronicle Book Review "This engrossing study, flavored with the appeal of San Francisco and written by Los Angeles Times national correspondent Frantz, examines the combination of dreaming and entrepreneurship required to succeed in the cyclical realty business."--Publishers Weekly "Frantz. . . .is a business reporter of real skill and sophistication. . . .The genius of [his] book is in the details."--Johnathan Kirsch, Los Angeles Times
Download or read book Ground Up written by Michael Idov and published by Macmillan + ORM. This book was released on 2009-07-21 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Light streams through the windows as the espresso machine roars; a gorgeous, rich scent fills the air; and witty conversation unspools over the porcelain cups. That's the café dream. Mark and Nina are about to experience the reality. Determined to re-create the perfect Viennese coffeehouse, they descend on New York's gritty but hip Lower East Side to educate the locals on authentic café culture. Soon Mark and Nina are in a downward spiral that will strip them of money, friends, sex life, status, shelter, and, finally, sanity—and offer salvation through something they have never experienced: disaster. Inspired by the author's own coffeehouse hell, Ground Up is a sharp and funny portrait of a New York constantly reinventing itself, and a surprisingly tender story of falling out of love and back in it again.
Book Synopsis Green from the Ground Up by : David Johnston
Download or read book Green from the Ground Up written by David Johnston and published by Taunton Press. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Green construction is the building trend of the decade. In direct response to the growing demand for sustainable, healthy, and energy-efficient homes, David Johnston and Scott Gibson present the most forward-thinking theories and the best proven methods of new and remodeled green construction. They begin with down-to-earth explanations of green building basics and move on to site planning, materials selection, energy efficiency, and indoor air quality -- detailing along the way every step in design and construction, from framing to finishes" -- back cover.
Book Synopsis From the Ground Up by : Stephanie Anderson
Download or read book From the Ground Up written by Stephanie Anderson and published by The New Press. This book was released on 2024-11-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning author’s powerful exploration of the remarkable women driving transformative change in America’s food system It’s well known that our industrialized food system has abandoned priorities of nutrition and environmental stability in the pursuit of profit—a model designed to fail, especially as climate change escalates. Yet this groundbreaking book describes a glimmer of hope: a green wave of diverse female farmers, entrepreneurs, community organizers, scientists, and political leaders who operate with the shared goals of combatting climate change through regenerative agriculture, redesigning the food system, and producing healthy, socially responsible food. From the Ground Up, by award-winning author Stephanie Anderson, offers a journey into the root causes of our unsustainable food chain, revealing its detrimental reliance on extractive agriculture, which depletes soil and water, produces nutritionally deficient food, and devastates communities and farmers. Anderson then delivers an uplifting, deeply reported narrative of women-led farms and ranches nationwide, supported by women-led investment firms, farmer training programs, restaurants, supply chain partners, and advocacy groups, all working together to create a more inclusive and sustainable world. From the Ground Up sheds light on a set of inspiring journeys, with stories that will transform the way we think about the food chain—one that can weather the storms of climate change, conflicts, and global pandemics.
Book Synopsis Location Estimation from the Ground Up by : Sivan Toledo
Download or read book Location Estimation from the Ground Up written by Sivan Toledo and published by SIAM. This book was released on 2020-09-17 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The location of an object can often be determined from indirect measurements using a process called estimation. This book explains the mathematical formulation of location-estimation problems and the statistical properties of these mathematical models. It also presents algorithms that are used to resolve these models to obtain location estimates, including the simplest linear models, nonlinear models (location estimation using satellite navigation systems and estimation of the signal arrival time from those satellites), dynamical systems (estimation of an entire path taken by a vehicle), and models with integer ambiguities (GPS location estimation that is centimeter-level accurate). Location Estimation from the Ground Up clearly presents analytic and algorithmic topics not covered in other books, including simple algorithms for Kalman filtering and smoothing, the solution of separable nonlinear optimization problems, estimation with integer ambiguities, and the implicit-function approach to estimating covariance matrices when the estimator is a minimizer or maximizer. It takes a unified approach to estimation while highlighting the differences between classes of estimation problems. The only book on estimation written for math and computer science students and graduates, it includes problems at the end of each chapter, many with solutions, to help readers deepen their understanding of the material and guide them through small programming projects that apply theory and algorithms to the solution of real-world location-estimation problems. The book’s core audience consists of engineers, including software engineers and algorithm developers, and graduate students who work on location-estimation projects and who need help translating the theory into algorithms, code, and deep understanding of the problem in front of them. Instructors in mathematics, computer science, and engineering may also find the book of interest as a primary or supplementary text for courses in location estimation and navigation.
Book Synopsis From the Ground Up by : Jeanne Nolan
Download or read book From the Ground Up written by Jeanne Nolan and published by Spiegel & Grau. This book was released on 2013-07-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring story for everyone who’s ever dreamed of growing the food they eat When Jeanne Nolan, a teenager in search of a less materialistic, more authentic existence, left Chicago in 1987 to join a communal farm, she had no idea that her decades-long journey would lead her to the heart of a movement that is currently changing our nation’s relationship to food. Now a leader in the sustainable food movement, Nolan shares her story in From the Ground Up, helping us understand the benefits of organic gardening—for the environment, our health, our wallets, our families, and our communities. The great news, as Nolan shows us, is that it has never been easier to grow the vegetables we eat, whether on our rooftops, in our backyards, in our school yards, or on our fire escapes. From the Ground Up chronicles Nolan’s journey as she returned seventeen years later, disillusioned with communal life, to her parents’ suburban home on the North Shore as a single mother with few marketable skills. Her mother suggested she plant a vegetable garden in their yard, and it grew so abundantly that she established a small business planting organic gardens in suburban yards. She was then asked to create an organic farm for children at Chicago’s Lincoln Park Zoo, and she soon began installing gardens around the city—on a restaurant’s rooftop, in school yards, and for nonprofit organizations. Not only did she realize that practically anyone anywhere could grow vegetables on a small scale but she learned a greater lesson as well: rather than turn her back on mainstream society, she could make a difference in the world. The answer she was searching for was no further than her own backyard. In this moving and inspiring account, which combines her fascinating personal journey with the knowledge she gained along the way, Nolan helps us understand the importance of planting and eating organically—both for our health and for the environment—and provides practical tips for growing our food. With the message that we can create utopias in our very own backyards and rooftops, From the Ground Up can inspire each of us to reassess our relationship to the food we eat. Praise for From the Ground Up “One of the most intelligent, surprising and impressive garden memoirs I’ve read in a long time . . . radiant with hope and love.”—The New York Times Book Review “The joy of From the Ground Up is not Nolan’s own happy ending but rather the illuminating way she applies her vision to practical problems. . . . The hardest memoir to write is the one that is honest but not self-obsessed; Nolan accomplishes this with clarity and poise.”—Jane Smiley, Harper’s “[A] rare and improbable thing: a gripping gardening memoir . . . [Nolan’s] voice is an honest and reassuring one.”—Chicago Reader “[A] refreshing narrative . . . From the Ground Up triumphs the backyard micro-garden as it imparts lessons from Nolan’s life about family. . . . The book is a good read for foodies and lovers of a good story alike, and an inspiration to garden wherever you can find space.”—Fredericksburg Free Lance–Star “From the Ground Up resonates powerfully with me, as a gardener, and inspires me to ‘double dig’ my garden bed. But even readers who keep their fingernails clean will benefit from this beautiful story and powerful message.”—Sophia Siskel, president and CEO of the Chicago Botanic Garden
Book Synopsis FROM THE GROUND UP by : Fred E. Weick
Download or read book FROM THE GROUND UP written by Fred E. Weick and published by Smithsonian Books (DC). This book was released on 1988-03-17 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wholefood for Children by : Jude Blereau
Download or read book Wholefood for Children written by Jude Blereau and published by Allen & Unwin. This book was released on 2018-11-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholefood expert Jude Blereau's focus is on feeding young children for good health and happiness. From baby's first solids at six months to substantial meals and snacks for seven-year-olds, Jude offers recipes that are as nourishing as they are delicious. Children require fuel to play, grow and learn, and nurturing them with real, preferably organic, food will establish good eating patterns for life. Wholefood for Children is presented in two parts. Firstly, an introduction to the wholefood kitchen and building a real-food culture for your child; then a recipe section of over 165 breakfasts, lunches and dinners, plus ultra-convenient lunchbox treats, and cakes and party food for special occasions.
Download or read book From the Ground Up written by Amy Stewart and published by Algonquin Books. This book was released on 2000-01-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A treasure trove of delightful stories, filled with wit, wisdom, and know-how for all gardens—a rare horticultural treat." —Carl H. Klaus, author of My Vegetable Love and Weathering Winter Amy Stewart had a simple dream. She yearned for a garden filled with colorful jumbles of vegetables and flowers. After she and her husband finished graduate school, they pulled up their Texas roots and headed west to Santa Cruz, California. With little money in their pockets, they rented a modest seaside bungalow with a small backyard. It wasn't much—a twelve-hundred-square-foot patch of land with a couple of fruit trees, and a lot of dirt. A good place to start. From the Ground Up is Stewart's quirky, humorous chronicle of the blossoms and weeds in her first garden and the lessons she's learned the hard way. From planting seeds her great-grandmother sends to battling snails, gophers, and aphids, Stewart takes us on a tour of four seasons in her coastal garden. Confessing her sins and delighting in small triumphs, she dishes the dirt for both the novice and the experienced gardener. Along the way, she brings her quintessential California beach town to life—complete with harbor seals, monarch butterfly migrations, and an old-fashioned seaside amusement park just down the street. Each chapter includes helpful tips alongside the engaging story of a young woman's determination to create a garden in which the plants struggle to live up to the gardener's vision.
Download or read book From the Ground Up written by Noell Jett and published by Thomas Nelson. This book was released on 2022-03-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Built by hand. Built to last. The best dreams start with love. Noell Jett’s home is more than a farmhouse. It’s a testament to overcoming challenges, working side by side with those you love, and learning to say yes to your dreams again and again, even when the world says no. Growing up in poverty, in a family with extremist religious beliefs, Noell Jett knows what it’s like to work hard to survive. When she married Daniel and they began a family together, she discovered the joy of working hard to achieve her dreams. In From the Ground Up, Noell shares the unbelievable story behind her 3,700-square foot custom farmhouse—built by hand and savvy influencer marketing—and the key strategies she learned about never giving up. With beautiful photos, reflections questions, and Noell’s trademark DIY tips, From the Ground Up offers a vision for living beyond the confines of your past, inspiration for home renovation on a budget, tricks to make influencer marketing work for you, spiritual insight into finding true freedom, and encouragement to take that life-changing leap of faith. From the Ground Up is a powerful reminder that following your passion is worth a few sacrifices along the way. After all, some dreams are worth giving it all you’ve got. Why not follow yours?
Book Synopsis War from the Ground Up by : Emile Simpson
Download or read book War from the Ground Up written by Emile Simpson and published by Oxford University Press, USA. This book was released on 2012 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a philosophical treatise on war written by an Oxford grad who served in Afghanistan.
Book Synopsis Gaining Ground by : Forrest Pritchard
Download or read book Gaining Ground written by Forrest Pritchard and published by Rowman & Littlefield. This book was released on 2013-05-21 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: With humor and pathos, Forrest Pritchard recounts his ambitious and often hilarious endeavors to save his family’s seventh-generation farm in the Shenandoah Valley. Through many a trial and error, he not only saves Smith Meadows from insolvency but turns it into a leading light in the sustainable, grass-fed, organic farm-to-market community. There is nothing young Farmer Pritchard won’t try. Whether he’s selling firewood and straw, raising free-range chickens and hogs, or acquiring a flock of Barbados Blackbelly sheep, his learning curve is steep and always entertaining. Pritchard’s world crackles with colorful local characters—farm hands, butchers, market managers, customers, fellow vendors, pet goats, policemen—bringing the story to warm, communal life. His most important ally, however, is his renegade father, who initially questions his son's career choice and eschews organic foods for the generic kinds that wreak havoc on his health. Soon after his father’s death, the farm becomes a recognized success and Pritchard must make a vital decision: to continue serving the local community or answer the exploding demand for his wares with lucrative Internet sales and shipping deals. More than a charming story of honest food cultivation and farmers’ markets, Gaining Ground tugs on the heartstrings, reconnecting us to the land and the many lives that feed us.
