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Author : Gaetano Morello
Publisher : Active Interest Media Incorporated
ISBN 13 : 9781935297222
Total Pages : 229 pages
Book Rating : 4.2/5 (972 download)
Download or read book Whole Body Cleansing written by Gaetano Morello and published by Active Interest Media Incorporated. This book was released on 2009 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular medicine.
Author : Deanna Minich
Publisher : HarperCollins
ISBN 13 : 0062426818
Total Pages : 298 pages
Book Rating : 4.0/5 (624 download)
Download or read book Whole Detox written by Deanna Minich and published by HarperCollins. This book was released on 2016-03-08 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs—from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich’s methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.
Author : Ombassa Sophera
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537732107
Total Pages : 78 pages
Book Rating : 4.7/5 (321 download)
Download or read book The Whole Body Cleanse written by Ombassa Sophera and published by Createspace Independent Publishing Platform. This book was released on 2016-09-16 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to give the reader an opportunity to take a journey through all the body systems (spiritual, mental, emotional and physical) to clear and restore them for optimal health and well-being. Ombassa Sophera shares insights and guidance for re-establishing the connection between your internal guidance system and the body's innate ability to create physical balance and harmony.
Author : Dieter Mann
Publisher : BoD – Books on Demand
ISBN 13 : 375195385X
Total Pages : 113 pages
Book Rating : 4.7/5 (519 download)
Download or read book DETOX: Delicious Body Cleanse written by Dieter Mann and published by BoD – Books on Demand. This book was released on 2020-09-11 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: The facts are stark. The results are compelling. Obesity kills. But you don't have to be a victim thanks to author, Dieter Mann and his/her new book "Detox: Delicious Body Cleanse". This common sense guide gives you the tools to take control of your life and finally get rid of excess weight. No bizarre rituals or recipes for fake apple pies made with crackers - just solid, easy to follow instructions, including ridding the body of toxins, mouth--watering recipes and the facts. When you think about it, this really is simple: knowledge is power... and Dieter Mann has given you the power to get health. Go get it... and live!
Author : Jonathan Glass
Publisher : Simon and Schuster
ISBN 13 : 1620556928
Total Pages : 448 pages
Book Rating : 4.6/5 (25 download)
Download or read book Total Life Cleanse written by Jonathan Glass and published by Simon and Schuster. This book was released on 2018-01-30 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification • Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science • Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification of your body, mind, and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions. He provides delicious plant-based smoothie and meal recipes, step-by-step instructions to resolve blockages and stagnation in the physical or emotional body, including tips on liver health and healthy elimination, guidance on how to cleanse the proliferation of toxic thought patterns in the mind, as well as outlining a supportive Karma/Forgiveness cleanse ritual to detoxify the spirit. He explains how the soul is encased in five coverings, known as Koshas, and details how to harmonize all five Koshas through a plant-based diet, exercise, yoga, breathing techniques, and meditation/introspective practices. Citing wisdom from teachers he has revered over the years and sages past and present, as well as teachings from the Vedas and other ancient texts, Glass reinforces that how we eat, think, and live directly impacts our health in body, mind, spirit, and our relationships. He also shows how the principles of the Total Life Cleanse inherently support the environment. By empowering you with a new way of thinking, seeing, and being, the Total Life Cleanse program allows you not only to heal yourself by changing your life patterns but also to heal others, as we foster a deeper connection to the life that surrounds us and ultimately the universe.
Author : Yakov Koyfman
Publisher :
ISBN 13 : 9780971755772
Total Pages : pages
Book Rating : 4.7/5 (557 download)
Download or read book Complete Guide to Whole Body Cleansing written by Yakov Koyfman and published by . This book was released on 2013-01-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing through cleansing is the easiest, quickest, and most natural way to get your health back. Cleansing is the best way, not only to heal problems, but also to prevent illness and maintain good health.
Author : Delia Quigley
Publisher : Penguin
ISBN 13 : 1440636214
Total Pages : 405 pages
Book Rating : 4.4/5 (46 download)
Download or read book The Complete Idiot's Guide to Detoxing Your Body written by Delia Quigley and published by Penguin. This book was released on 2008-02-05 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cleansing for good health. Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain. This indispensable guide explains the why's and how's of detoxification and gives readers the tools to rid their bodies of toxins and enjoy a more vibrant, healthy life.
Author : Chris James
Publisher : Random House
ISBN 13 : 1473529824
Total Pages : 246 pages
Book Rating : 4.4/5 (735 download)
Download or read book Mind Body Cleanse written by Chris James and published by Random House. This book was released on 2017-06-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling sluggish, bloated and in desperate need of rejuvenation? Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with the seat of all health - the gut. By targeting three key areas and showing you the impacts they can have on your body and mind, Chris's holistic method will show you exactly what your body needs and how to nourish it, using: - Diet: menu plans, delicious cleansing recipes, juices, suggestions and tips for eating vegan; - Mindfulness: how to use mindfulness to help you focus on what exactly your body needs; - Yoga: simple and specific twists to stimulate peristalsis and digestion, inversions to stimulate the lymphatic system, backbends to stimulate gut health. You've heard of cleanses, the power of mindfulness and the importance of gut health; now combine them for the first time with Chris's Mind Body Cleanse. In just 12 days you'll feel lighter, brighter and glowing with health. Mind Body Cleanse was voted best self-help book in this month’s Your Fitness magazine.
Author : Tom Taylor
Publisher : Whole Life Whole Health
ISBN 13 : 9781929921188
Total Pages : 164 pages
Book Rating : 4.9/5 (211 download)
Download or read book Your Personal Roadmap to Whole Body Cleansing written by Tom Taylor and published by Whole Life Whole Health. This book was released on 2017-06-22 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously titled, CLEAN HOUSE: Discover 100% solutions to get your insides squeaky clean! Avoid sorting through millions of "cleansing programs," "nutritional supplements," and "natural health authorities," plus endless trial and error to find what works for you, what's safe, and what's the right stuff for the right purpose, and in the right order for maximum results!Go to SqueakyCleanInside.com for links to tons of additional free content referred to in the book that goes beyond the book!
Author : Katarina Horak
Publisher : Katarina Horak Books LLC
ISBN 13 : 0985538317
Total Pages : 43 pages
Book Rating : 4.9/5 (855 download)
Download or read book Body Detox written by Katarina Horak and published by Katarina Horak Books LLC. This book was released on 2012-06-22 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wake up each morning full of vitality and energy, with a feeling of ease at the beginning of a new day? If this sounds unfamiliar, your body may be harboring toxins. Toxins pervade the environment. They are in the food you eat, in the water you drink, in the air you breathe... among many other sources. Increased toxin levels are due to pollution of the environment, chemical detergents in households, and artificial additives in the food supply. The human body is not capable of breaking down or expelling toxins without proper care. As a result, the number of people suffering from allergies or hypersensitivity to various substances is rising. Besides the harmful effects to the body, the mind can suffer too. A fast-paced society causes an increase in tension, stress, and mental exhaustion... All this leads to a state of well-being that is greatly lacking in the vitality it could have under optimal conditions. Unhealthy eating habits only contribute to the situation. When one overeats or chooses a bad combination of foods, part of the food remains undigested. This triggers putrefactive decomposition in the intestines, accompanied by the production of toxins: the poisonous substances which can be the originators of diseases. To lose the extra pounds dieters often try to "starve themselves" with a regimen that is unbalanced and poor in nutrition. These bodily abuses cause premature aging and a lack of energy and zest for life. Surely everyone wants a high quality of life regardless of age and gender. But can you make this a reality? Just imagine if, for the most part, you were able to control your own state of being! Few people realize how important healthy eating coupled with regular detoxification -- cleansing of the body - really is. Most have never tried to rid their bodies of accumulated poisons, parasites, and waste. In fact, it has been scientifically proven that the large intestine of an adult contains from three to five, and in some cases up to 22 pounds of unmetabolized food sediment. Is this because we are not ready to take responsibility for our best possible health? The purpose of this book is to advise those who want to secure their health. It will guide you on how to heal your body, cleanse it of sediments, mucus, poisons, parasites and excess weight naturally without any harm or stress. One¿s quality of physical and mental activity not only depends on how regularly one cares for the outside of his or her body, but also for the inside.
Author : Edward Group, III
Publisher :
ISBN 13 : 9780980144925
Total Pages : pages
Book Rating : 4.1/5 (449 download)
Download or read book The Green Body Cleanse written by Edward Group, III and published by . This book was released on 2009 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : KnowIt Express
Publisher : N2K Publication
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)
Download or read book Detox Cleanse Express written by KnowIt Express and published by N2K Publication. This book was released on 2016-03-10 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on the EXPRESS for "Detox Cleanse" Know How to Detox and Cleanse Your Body Naturally Are you feeling tired and sleepy all the time? Are you having trouble focusing lately? Are you experiencing a sudden weight gain? Are you looking 10 years older than your actual age? Perhaps it's time for a detox cleanse. Your body is like a machine that needs fuel and maintenance to stay in top-performing shape. Like the outside of a car getting it washed and keeping it polished, most people already brush their teeth, take shower, and stay well-groomed on consistent basis; however, unlike the inside of a car getting regular oil change and removing the dirt, they neglect taking care of this all-important internal working engine of their body. Without doing so, toxic and other unhealthy substances will continue to build up over time causing all sorts of health problems. Your body already purges waste and harmful elements, but some particles still remain. That's the important of performing a detox cleanse to assist in removing these micro-leftovers, which you can easily do at home by intaking natural ingredients to help regulate your body back to optimal function and health. By taking the "Detox Cleanse Express," your destination includes: - How to determine when and how often you should detox by looking for specific signs and symptoms. - How to cleanse your body to feel better immediately fighting fatigue, pain, distraction, itch, and discomfort. - How to detox your body with a liver cleanse, kidney cleanse, colon cleanse, lung cleanse, skin cleanse, and entire lymphatic system. - How to formulate and make your own all-natural homemade mixture for each specific targeted cleanse. - How to perform your on-going body cleanse by keeping track of progress and staying motivated. - Also, personalized hands-on exercises and applications to put everything into action for a full total body cleanse. ...and much more. It all starts from the inside-out. Your external health is reflection of your internal health. Perform your detoxification now to renew, refresh, and rejuvenate your entire body inside-out.
Author : Alejandro Junger
Publisher : Harper Collins
ISBN 13 : 0061735329
Total Pages : 310 pages
Book Rating : 4.0/5 (617 download)
Download or read book Clean written by Alejandro Junger and published by Harper Collins. This book was released on 2009-05-12 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won't come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm. In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution. Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.
Author : Adina Niemerow
Publisher : Harper Collins
ISBN 13 : 0062204599
Total Pages : 314 pages
Book Rating : 4.0/5 (622 download)
Download or read book Super Cleanse Revised Edition written by Adina Niemerow and published by Harper Collins. This book was released on 2012-03-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly Revised and Updated—Unleash your life force with the power of cleansing! Holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. Updated with important new information and Adina’s fantastic new Super Slim-Down Cleanse, Super Cleanse can help us reboot and rejuvenate when our stressful schedules leave us feeling physically and emotionally drained. Here are eleven comprehensive cleanse experiences for both the beginning and the veteran cleanser, including more than one hundred delicious recipes for juices, soups, smoothies, salads, main dishes, and side dishes, with full menus for breakfast, lunch, and dinner. There’s also a precleanse checklist, ways to ease the detox process, a rundown on the best juicers, tips for how to get the most out of your cleanse, and first-person success stories from Adina’s happy clients. Super Cleanse offers mini-retreats for the body, mind, and spirit and an enjoyable and effective way to jump-start your health and reenergize your life.
Author : Shobi Nolan
Publisher :
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.6/5 (764 download)
Download or read book Dr. Sebi Mucus Cleanse written by Shobi Nolan and published by . This book was released on 2020-08-18 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. SEBI ALKALINE MUCUS BUSTER DIET AND EASY ACTION PLAN FOR FULL-BODY DETOX According to Dr. Sebi, our body is protected from diseases when it is in an alkaline state. Acidic state of the body and excess mucus in the body are the major causes of diseases. Dr. Sebi alkaline diet will help your body detox naturally, cleanse excess mucus, stop body inflammation, cleanse your liver, and help you reverse diabetes. Dr. Sebi Alkaline Mucus Buster Diet will help you cleanse all excess mucus in your body naturally by using Dr Sebi approved herbs and products. You don't need to take medications to remove mucus from your body. Your body does that naturally when it absorbs the right nutrients. This Dr. Sebi Mucus Cleanse is a natural alkaline diet treatment book with rich information on the simple steps you need to prevent and clear all excess mucus from your lungs, and other important organs of your body. The foods you eat daily are very important for your health. Some mouthwatering foods can lead to excess mucus production while some healthy foods help to prevent and cleanse excess mucus. What you will get from this book include; The Dr. Sebi Diet Guide Why You Need Dr. Sebi Mucus Removal Diet Possible Health Implications Of Dr. Sebi Mucus Cleanser Diet Everything You Need To Know About Mucus And Your Health Mucus Natural Cleanse - Dr. Sebi's Way Other Possible Liver and Mucus Cleansing Methods Dr. Sebi Approved Vegetables To Prevent And Cleanse Excess Mucus Dr. Sebi Food List Including Vegetables, Fruits, Herbs, Spices, Nuts, Oils, Seeds, Grains, etc. Who needs this book? Anyone that enjoys living a healthy life through a healthy diet. Anyone that wishes to completely detox the body organically by eating healthy foods Anyone that wants to cleanse excess mucus, reverse diabetes, prevent cancer, build stronger bones, and/or stop inflammation of the body All naturalists who enjoy eating natural foods. Get your own copy today, eat healthily, and live happily forever!
Author : Jerry Lee Hutchens
Publisher : Books Alive
ISBN 13 : 155312099X
Total Pages : 104 pages
Book Rating : 4.5/5 (531 download)
Download or read book Total Cleansing written by Jerry Lee Hutchens and published by Books Alive. This book was released on 2012-04-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets for an effective detox with this easy four-step program based on nutrition, exercise, the weekend cleanse and a support network. Fasting on a regular basis is a proven technique for safe and effective detox. Readers will learn about "The Weekend Cleanse," a total fasting program for resting the digestive system and allowing the body to release accumulated toxic substances. This cleanse will also help you get in touch with your true sense of hunger and help you reset your appetite once you go off the fast. Total Cleansing will also show you how a healthy intestinal system works, what medications and illnesses can disrupt the natural cleansing process; why regular use of laxatives and enemas can be detrimental; and how to use natural cleansing to reduce the symptoms of IBS and protect against colon cancer. This hands-on approach will enable most individuals to maintain and improve their intestinal health with both immediate and long-term benefits. Included are recipes, diagrams, charts, and full-color photographs.
Author : Edward F. Group
Publisher : Ulysses Press
ISBN 13 : 1569755949
Total Pages : 178 pages
Book Rating : 4.5/5 (697 download)
Download or read book Complete Colon Cleanse written by Edward F. Group and published by Ulysses Press. This book was released on 2007-07-28 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses all aspects of colon health and colon cleansing. It explains the many causes of colon toxicity and fecal matter buildup in the colon including diet, medications and environment factors. Then it provides a comprehensive plan to remedy the situation and restore good digestive health.
