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Whole Again Important Keys To Thriving
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Download or read book Whole Again written by LaTonia Edwards and published by Twisted K.A.E Books. This book was released on 2021-06-08 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: When therapy isn't enough, this self-help guide will bridge the gap between therapy and healing. You will learn eight essential steps of healing. How to recognize your triggers and what causes an emotional response. This book will teach you how setting clear boundaries is the foundation of self-love. Prioritizing yourself isn't selfish. Don't feel bad for putting yourself first. You will start to replace unhealthy or harmful coping mechanisms with healthy habits and coping skills. Release trauma instead of suppressing it. Everything in life is an energy exchange. This guide gives a brief description of chakras, their function, and how they are affected by trauma. You are not lazy, unmotivated, or stuck. You have been living in survival mode for years, and you're exhausted. It's time to change your narrative. LaTonia has been where you are. After surviving 11 years of repeated sexual, emotional, and physical abuse, she realized the pain after the abuse was just as bad as the abuse. You're under the impression that when the abuse stops, everything magically gets better. It doesn't. LaTonia knows from personal experience that emotional pain gets worse after the abuse or physical pain stops. Whole Again: 8 Important Keys to Thriving After Sexual Abuse shares eight life-changing keys that will help you go from surviving to thriving. This book teaches how to: ● Recognize triggers and how they cause an emotional response ● Set clear boundaries as the foundation for self-love ● Prioritize yourself ● Replace unhealthy or harmful coping mechanisms with healthy habits ● Release trauma
Book Synopsis Whole Again Important Keys to Thriving by : Latonia Edwards
Download or read book Whole Again Important Keys to Thriving written by Latonia Edwards and published by . This book was released on 2021-05-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: self-help guided journal/workbook that helps sexual trauma survivors move forward and thrive in their daily lives
Download or read book WHOLE written by Rex Miller and published by John Wiley & Sons. This book was released on 2020-03-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A shocking statistic in education reveals that 70% of K-12 teachers work under chronic stress. This revolutionary new book explains how removing stress from the classroom holds the key to improving education. The book also explains what administrators, teachers, parents, and communities can do to help accomplish a stress-free classroom. For years, the expert voices said “disengagement” was the crucial issue behind poor educational environments and results. Naturally, only massive reform could fix it. But what if the enormous restructuring and expenditures attacked the wrong problem? MindShift, an organization that reframes tired and clogged conversations, pushed the old conclusions off the table and started fresh. They gathered diverse leaders in education, leadership, neuroscience, architecture, and wellness in working forums around the nation. These pivotal meetings produced WHOLE, a game-changing approach to education. This book captures the story and details of how the system can be remade for real and lasting benefits to everyone. With the authors’ expertise, the book exposes the exhausted and antiquated thinking that led to the present crisis. But, WHOLE also proposes a new era of disruptive change that can produce happier, healthier, and more successful education for the 21st century. The book introduces the outliers, tells the stories, and presents the roadmaps to: Why teachers should be seen as high-performance athletes, requiring time for recovery and preparation How schools can become “field hospitals,” combining learning with healing Why space matters, how redesigning and refurnishing schools can eliminate stress and produce learning environments that are more open and inviting Ways to properly integrate schools within communities, building honest relationships, increasing social capital, and achieving transparency that increases success Packed with real-life examples, new research, and solutions that you can introduce to your own schools, students, and communities, WHOLE shows us how to move schools from the age of stress and insecurity to an age of true educational flourishing.
Download or read book Thrive written by Martha Boyne and published by Crown House Publishing Ltd. This book was released on 2018-05-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martha Boyne, Emily Clements and Ben Wright’s Thrive: In your first three years in teaching equips trainee secondary school teachers with the know-how to lay the foundations for a successful career in teaching, long after the challenging first few years are over. Martha, Emily and Ben are thriving teachers. In Thrive they share their personal experiences and demonstrate how you too can thrive during the tricky training year, the daunting NQT year and the crucial RQT year. Using their collective insights, and plenty of evidence-informed strategies and advice, they detail how you can get to grips with the classroom basics – from behaviour management and lesson planning to differentiation and providing for SEND – and effectively continue your professional development. This book is not just a survival manual to help teachers get through their first three years in teaching. Nor is it an academic text that has been written by authors who have only a distant memory of what it takes to stand in front of a class of teenagers for the first time. Thrive is something very different. It gives both the aspiring and the newly qualified the support and guidance to become a thriving teacher, and has been co-authored by three recently qualified teachers who in this book invest their passion and practical knowledge to inspire and inform others who want to pursue enjoyable and rewarding careers in teaching. Thrive is divided into three parts – specifically detailing what can be expected in the training year, NQT year and RQT year respectively – with the authors’ commentary threaded throughout to demonstrate how the ideas discussed can be successfully put into practice. Their accounts are also complemented by expert advice from two people who are at the very top of their profession, Lianne Allison and Dr Simon Thompson, who provide wider perspectives drawn from a wealth of teaching experience. Forty of the book’s forty-six chapters begin with a checklist outlining what a developing teacher is expected to do, and each chapter ends with a to-do list that can be used as a quick reference point to structure the strategies implemented. These to-do lists are also followed by lists of suggested further reading so that readers can delve deeper into topics and fields of research that they find particularly interesting or relevant. Furthermore, the book offers helpful counsel on choosing the best training route as well as an in-depth analysis of the change in priorities for busy teachers as they progress: encouraging constant reflection, outlining potential pathways and emphasising the importance of evidence-based practice and how new teachers can, and should, incorporate this into their teaching. Rooted in practical strategies and innovative ideas, Thrive is the essential guide for trainee secondary school teachers and teacher trainers.
Book Synopsis The School Leader Surviving and Thriving by : Andrew Marotta
Download or read book The School Leader Surviving and Thriving written by Andrew Marotta and published by CRC Press. This book was released on 2020-11-29 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become more effective, efficient, and confident in your role as a school leader. This book provides tips, strategies, and inspirational stories to help you overcome common challenges, improve school culture, make deeper connections with parents and staff, and more. Appropriate for K-12 leaders in any type of setting, this updated edition includes new tips on handling difficult situations and being a connected educator. Each chapter presents key tips in quick, concise chunks so that you can easily implement one strategy at a time and survive and thrive in your leadership role. Take these tips and make them your own, so you can do your best for your students and staff!
Book Synopsis Survive to Thrive 11 Keys to Unlock Your Thriving Life by : Mary Anne Dorward
Download or read book Survive to Thrive 11 Keys to Unlock Your Thriving Life written by Mary Anne Dorward and published by Lulu.com. This book was released on 2018-02-02 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Survive To Thrive 11 Keys To Unlock Your Thriving Life, motivational speaker, author and international traveller Mary Anne Dorward continues her path of extraordinary discovery and amazing growth. Her latest book is filled with motivating, inspiring, compelling and hilarious new stories from her life journey. Dorward shows us that anything is possible when we shift our thoughts and beliefs. If you want to discover how to thrive, this is the book for you.International Praise for Survive To Thrive:"If you don't believe in the spiritual side of life, you will after reading Survive To Thrive." ~John Kremer, International Best-Selling Author, US"With Survive To Thrive you get two wonderful gifts in one: a rollicking true life adventure story, and practical wisdom about how to live your best life. If you're looking for engrossing entertainment and profound wisdom, this is the book for you.~Eric O'del, Minister, Theater Producer, US"Mary Anne Dorward's life story is movie material. Survive to Thrive is a wonderful read - a roller coaster ride - full of inspiration, humour and motivation."~Ellin Anderson Purdom, Entrepreneur, US"Survive To Thrive is a powerful book which will help you unlock the secrets to a truly thriving life."~Patrick Snow, International Best-Selling Author, US"Survive To Thrive is a treatise on the endurance of the human spirit." ~Mary Garripoli, Playwright, US"Survive To Thrive proves that all the experiences we have in life can become our most important teachers." ~Billie Taylor, Council Leader, Mexico "If you want to create a better life for yourself, read Survive To Thrive!" ~Paula Boucher, Health and Wellness Coach, Australia"Survive To Thrive, is a story filled with courage and resilience. You will be inspired by this author's tenacity!"~Urs Winzenried, Entrepreneur, Spain"I highly recommend Survive To Thrive to anyone wanting to improve their life." ~Paul Goode, Cancer Survivor, Ireland"Survive to Thrive is the perfect inspirational book. Reading it is life changing." ~Waiswa Festo, Pastor, Uganda"If there is one inspiring book you ever read in your life, make it Survive To Thrive!"~Amos Mutale, Author, Motivational Speaker, Zimbabwe
Book Synopsis Invent, Reinvent, Thrive: The Keys to Success for Any Start-Up, Entrepreneur, or Family Business by : Lloyd E. Shefsky
Download or read book Invent, Reinvent, Thrive: The Keys to Success for Any Start-Up, Entrepreneur, or Family Business written by Lloyd E. Shefsky and published by McGraw Hill Professional. This book was released on 2014-08-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's uncertain world of business, one rule stands above the rest: If you want to survive--let alone thrive--you must embrace change. Everything else comes after. In Invent Reinvent Thrive Kellogg School of Management Professor Lloyd Shefsky provides the inspiration and insight any entrepreneur or family business needs for long-term success--and he backs it all up with proven models of what works and what doesn't. Shefsky reveals the common thread of all business success stories: reinvention. He explains not just how to reinvent concepts and ideas from the start, but ways to continuously innovate and reinvent your business to meet today's constantly changing marketplace conditions. In addition to his own expert insight, Shefsky provides firsthand advice through case studies derived from dozens of original interviews with entrepreneurs and family business giants, consisting of the leaders of some of today's most successful companies, including: Howard Schultz (founder, Chairman, and CEO of Starbucks) Jim Sinegal (founder of Costco) Chuck Schwab (founder of Charles Schwab & Co.) Tom Stemberg (founder of Staples) The author also gives special attention to family businesses (which account for over half the U.S. GDP) and how to address vexing family disparities, enabling family businesses to last more than two generations. Invent Reinvent Thrive offers all the answers you need to get your business where you want it to be. You'll learn exactly where new and multi-generational business owners fall short and miss incredible opportunities, why they fail to take the plunge or innovate--and how you can rework, revitalize, and reinvent your business not just to avoid the most common perils but to lead your business to the apex of your industry. "Entrepreneurship is not a cataclysmic event," Shefsky writes. "It is a constant process." Follow his advice through every step of the process and you will successfully invent, reinvent--and thrive. PRAISE FOR INVENT REINVENT THRIVE: "If you think business books are boring, this is your chance to prove yourself wrong. Storytelling is an art, and Shefsky brings that art to business. Invent Reinvent Thrive is a treasure trove of valuable lessons." -- STAN KASTEN, President and CEO, Los Angeles Dodgers; former President of the Washington Nationals and the Atlanta Braves, Hawks, and Thrashers "Invent Reinvent Thrive is full of wise and practical guidance for both would-be and continuing entrepreneurs. Shefsky's discussions provide wonderful advice that will aid anyone embarking on or continuing in an entrepreneurial enterprise." -- DAVID RUDER, former Chairman, Securities & Exchange Commission "Our company's direct experience with Lloyd Shefsky . . . inspired us to methodically pursue Brown-Forman's never-ending greatness, and this book can do the same for others. I highly recommend Invent Reinvent Thrive to all businesspeople." -- PAUL VARGA, CEO and Chairman, Brown-Forman Corporation, producer of Jack Daniels, Finlandia, Southern Comfort, and other spirits "Lloyd Shefsky tackles the issues many entrepreneurs face and offers practical advice to defy the odds. If you've had business success, yet need to go to the next level, read this book." -- GINGER GRAHAM, former President and CEO, Amylin Pharmaceuticals, and former faculty at the Arthur Rock Center for Entrepreneurship at the Harvard Business School "This is a very serious study of a critical issue, and no one dealing with entrepreneurship or family businesses should make the mistake of ignoring it." -- ISRAEL ZANG, Professor and former Dean of Business School and Vice Provost of Tel Aviv University
Book Synopsis The Plant-Powered Revolution: A Vegan's Guide to Thriving on a Low-Carb Diet by : Shu Chen Hou
Download or read book The Plant-Powered Revolution: A Vegan's Guide to Thriving on a Low-Carb Diet written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "The Plant-Powered Revolution: A Vegan's Guide to Thriving on a Low-Carb Diet" - the ultimate guide to achieving optimal health and well-being through the power of plant-based, low-carb eating. Are you tired of feeling bloated, sluggish, and unmotivated? Are you looking for a way to improve your health and vitality while still enjoying delicious, satisfying meals? Look no further than "The Plant-Powered Revolution." This comprehensive guide is designed specifically for vegans who want to adopt a low-carb lifestyle without sacrificing the nutrients and energy they need to thrive. With over 17 chapters filled with tips, tricks, and mouth-watering recipes, you'll learn everything you need to know to embrace the plant-powered revolution and take control of your health. Discover the truth about veganism and low-carb diets, and debunk common myths that have held you back. Learn about essential nutrients and macronutrients, and how to build a balanced vegan low-carb diet that supports your body and mind. With meal planning and prepping strategies, energizing breakfast recipes, satisfying lunch and dinner ideas, and guilt-free desserts, you'll never run out of delicious, nutritious meal options. But "The Plant-Powered Revolution" goes beyond just food. You'll learn about vegan-friendly supplements, how to navigate dining out and socializing, and the mental health benefits of mindfulness and exercise. With inspiring success stories, frequently asked questions, and tips for continuing your plant-powered revolution for a lifetime, this guide is the ultimate resource for anyone looking to thrive on a vegan, low-carb diet. Join the plant-powered revolution today and unlock your full potential for health and happiness. Get your copy of "The Plant-Powered Revolution: A Vegan's Guide to Thriving on a Low-Carb Diet" now!
Download or read book Thrive written by Grant Lichtman and published by Corwin Press. This book was released on 2019-09-13 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become an irresistible school Our rapidly evolving world is dramatically impacting how we view schools. Fortunately, we have the knowledge to not only survive, but thrive during rapid change. Other organizations have faced these evolutionary disruptions for centuries. Thrive: How Schools Will Win the Education Revolution translates this knowledge for educators. Written by Grant Lichtman, a thought leader on the transformation of education, this book will help administrators understand: • The most important concepts in creating long-term success: value, strategy, and innovation • The Five Big Tools of strategic change, to build both a comfort and capacity for change • The reality of competing in an evolving marketplace Families are choosing from a growing menu of learning options. Your school needs a value proposition that shouts, "We are your best choice!" As an educator, you have an important role to play in winning the education revolution and making your school irresistible to your community.
Download or read book Expect to Win written by Carla A. Harris and published by Penguin. This book was released on 2010-01-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated in 2017 with a new author’s note and chapter on building effective business relationships! “Penned by an exceptionally bright woman whose ideas will enlighten you, brighten and brilliantly ignite vision in all who read it. Out of the matrix of her wisdom emerges a book that will revolutionize your life and may very well alter your thinking as we go into a new era of time. A must-read!”—Bishop T.D. Jakes, New York Times bestselling author of Reposition Yourself: Living Life Without Limits Carla Harris, one of the most successful and respected women in business, shares advice, tips, and strategies for surviving in any workplace environment. While climbing the corporate ladder, Harris had her own missteps and celebrated numerous victories. She vowed that when she reached senior management, and people came to her for advice, she would provide them with the tools and strategies honed by her experience. “Carla’s Pearls” have become the centerpiece for her many speeches and television appearances. Now, Carla shares these valuable lessons, including: · Authenticity: The Power is You · The Ninety-Day Rule · Perception is the Copilot to Reality · The Mentor, the Sponsor, the Adviser: Having Them All · Leverage Your Voice · Balance is a Necessity: Use Your Passions to Achieve It · Expect to Win: Show Up with Your Best Self Every Day Expect to Win is an inspirational must-read for anyone seeking battle-tested tools for fulfilling their true potential.
Book Synopsis Thriving in the Fight by : Denise Padín Collazo
Download or read book Thriving in the Fight written by Denise Padín Collazo and published by Berrett-Koehler Publishers. This book was released on 2021-02-23 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social justice work is more crucial than ever, but it can be physically and emotionally draining. Longtime activist Denise Collazo offers three keys to help Hispanic women keep their focus, morale, and energy high. Winner of the gold medal at the International Latino Book Awards for Best Latina-Themed Book and Best Self-Transformational Book! Doing the work of social change is hard. Waking up every day to take on the biggest challenges of our time can be overwhelming, and sometimes progress is hard to see. She understands that Latina and all women of color activists do their best work when they are thriving, not simply surviving. Denise Padín Collazo has been there. She is the first Latina, the first woman of color, and the first woman period to raise a family and stay in the work of community organizing at Faith in Action, an international progressive network of 3,000 congregations and 2 million members. Drawing on her own experiences of triumph and failure, and those of other Latina activists, Collazo lays out three keys to thriving in the movement for social change: leading into your vision, living into the fullest version of yourself, and loving past negatives that hold you back. She also warns about the three signs that you may be surrendering: wishing for a future reality to emerge, wondering where your limits are, and waiting for permission and answers to come from others. Using this framework, Collazo offers wise and compassionate advice on some of the most important leadership challenges facing Latina activists. She explains how you can integrate family and work, step out of the background and claim your leadership potential, confront anti-Blackness in your own culture, keep focused on your ultimate purpose, and raise the necessary resources to keep fighting for justice. This honest, practical, and inspirational book will help Latina activists to burn bright, not burn out.
Download or read book Great by Choice written by Jim Collins and published by Harper Collins. This book was released on 2011-10-11 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the worldwide bestseller Good to Great, Jim Collins returns withanother groundbreaking work, this time to ask: why do some companies thrive inuncertainty, even chaos, and others do not? Based on nine years of research,buttressed by rigorous analysis and infused with engaging stories, Collins andhis colleague Morten Hansen enumerate the principles for building a truly greatenterprise in unpredictable, tumultuous and fast-moving times. This book isclassic Collins: contrarian, data-driven and uplifting.
Book Synopsis Make Your Business Survive and Thrive! by : Priscilla Y. Huff
Download or read book Make Your Business Survive and Thrive! written by Priscilla Y. Huff and published by John Wiley & Sons. This book was released on 2007-03-16 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re an entrepreneur, or you’re just thinking of starting a business, start with this smart, practical guide to small business success. It shows you how to maintain healthy growth and profits—no matter what kind of business you own—and helps you get the most out of your limited resources. Grow your business and get on the fast track to success.
Download or read book U Thrive written by Dan Lerner and published by Little, Brown Spark. This book was released on 2017-04-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that "the best four years of your life" can start to feel like the worst. Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it. Filled with fascinating science, real-life stories, and tips for building positive lifelong habits, U Thrive addresses the opportunities and challenges every undergrad will face -- from finding a passion to dealing with nightmarish roommates and surviving finals week. Engaging and hilarious, U Thrive will help students grow into the happy, successful alums they all deserve to be.
Book Synopsis Disrupt Your Career: How to Navigate Uncharted Career Transitions and Thrive by : Antoine Tirard
Download or read book Disrupt Your Career: How to Navigate Uncharted Career Transitions and Thrive written by Antoine Tirard and published by Lulu.com. This book was released on 2017-09-27 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionals face many critical crossroads in their careers, sometimes unpredictable, sometimes more expected, but for which they were often not truly prepared. This book discusses many such career transitions - from leaving a corporation to joining a non-profit, evolving from athlete to executive, or returning to a former employer. Using the stories of 50 leaders from all over the world, the authors describe what provokes the change, the challenges it creates, how the individual is surviving the transition, and what effective leaders do to navigate and grow from it. Disrupt Your Career offers a simple, easy-to-use framework to help make the most of any uncharted transition. Drawing on examples of a wide range of companies, it also provides recommendations to help organizations better acquire, develop and retain talent.
Book Synopsis Couples That Work by : Jennifer Petriglieri
Download or read book Couples That Work written by Jennifer Petriglieri and published by Harvard Business Press. This book was released on 2019-10-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding fulfillment in both love and work isn't easy--but it's possible. The majority of couples today are dual-career couples. As anyone who's part of such a relationship knows, this presents big challenges: trying to raise kids and achieve career goals while caring for and supporting your partner can seem impossible. Yet most advice for dual-career couples fails, framing the challenges as a zero-sum game in which one partner’s gain is the other's loss and solutions feel like sacrifices or unsatisfactory trade-offs. This book is different. In Couples That Work, INSEAD professor Jennifer Petriglieri rejects conventional, one-size-fits-all solutions and instead focuses on how dual-career couples can tackle and resolve the challenges they face throughout their lives--together. She identifies three key phases of exploration and personal growth in every couple's work-life journey, showing how partners must navigate these together to strengthen their bond. Each phase is crystallized with a question: How can we make this work? The first phase focuses on the logistics of combining two busy lives and often involves the demands of young children. What do we really want? In the second phase, couples learn to navigate their midlife crises in ways that allow each partner to continue to feel happy and fulfilled. Who are we now? With careers winding down and kids grown up, this last phase offers new freedoms--and uncertainties. Based on a five-year research project, the book includes interviews with couples from over thirty countries--from executives to entrepreneurs and from twentysomething newlyweds to dual-career grandparents. Filled with vivid real-life stories, keen insights, and engaging exercises, Couples That Work will help couples develop their own unique answers to that most pressing question: How can we successfully combine love and work?
Book Synopsis Choose to Thrive by : Dr. Berge Minasian
Download or read book Choose to Thrive written by Dr. Berge Minasian and published by Xlibris Corporation. This book was released on 2014-10 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
