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Author : JON. KABAT ZINN
Publisher : Jaico Publishing House
ISBN 13 : 9386348810
Total Pages : 194 pages
Book Rating : 4.3/5 (863 download)
Download or read book MINDFULNESS FOR BEGINNERS. written by JON. KABAT ZINN and published by Jaico Publishing House. This book was released on 2017-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jon Kabat-Zinn
Publisher : Hachette UK
ISBN 13 : 030683202X
Total Pages : 277 pages
Book Rating : 4.3/5 (68 download)
Download or read book Wherever You Go, There You Are written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2023-12-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Author : Karen Salmansohn
Publisher :
ISBN 13 : 9781582460796
Total Pages : 70 pages
Book Rating : 4.4/5 (67 download)
Download or read book Wherever I Go, There I Am written by Karen Salmansohn and published by . This book was released on 2002 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a tale designed like a journal with cartoon drawings, nearly thirteen-year-old Alexandra is sure she's old enough to handle scary movies and a solo trip to New York City.
Author : Mary Wagley Copp
Publisher : Simon and Schuster
ISBN 13 : 1534419209
Total Pages : 36 pages
Book Rating : 4.5/5 (344 download)
Download or read book Wherever I Go written by Mary Wagley Copp and published by Simon and Schuster. This book was released on 2020-04-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hopeful and timely picture book about a spirited little girl living in a refugee camp. Of all her friends, Abia has been at the Shimelba Refugee Camp the longest—seven years, four months, and sixteen days. Papa says that’s too long and they need a forever home. Until then, though, Abia has something important to do. Be a queen. Sometimes she’s a noisy queen, banging on her drum as she and Mama wait in the long line for rice to cook for dinner. Sometimes she’s a quiet queen, cuddling her baby cousin to sleep while Auntie is away collecting firewood. And sometimes, when Papa talks hopefully of their future, forever home, Abia is a little nervous. Forever homes are in strange and faraway places—will she still be a queen? Filled with hope, love, and respect, Wherever I Go is a timely tribute to the strength and courage of refugees around the world.
Author : Melissa B. Kruger
Publisher :
ISBN 13 : 9781784985356
Total Pages : 24 pages
Book Rating : 4.9/5 (853 download)
Download or read book Wherever You Go, I Want You to Know written by Melissa B. Kruger and published by . This book was released on 2020-08-10 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells children that whatever they do and wherever they go, your greatest hope is that they will love and follow Jesus.
Author : Nancy Tillman
Publisher : Feiwel & Friends
ISBN 13 : 142999553X
Total Pages : 38 pages
Book Rating : 4.4/5 (299 download)
Download or read book Wherever You Are written by Nancy Tillman and published by Feiwel & Friends. This book was released on 2010-09-14 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author/artist Nancy Tillman celebrates the ways in which the love between parents and children is forever. . . . I wanted you more than you'll ever know, so I sent love to follow wherever you go. . . . Love is the greatest gift we have to give our children. It's the one thing they can carry with them each and every day. If love could take shape it might look something like these heartfelt words and images from the inimitable Nancy Tillman. Wherever You Are is a book to share with your loved ones, no matter how near or far, young or old, they are.
Author : Pat Zietlow Miller
Publisher : Hachette+ORM
ISBN 13 : 0316381772
Total Pages : 40 pages
Book Rating : 4.3/5 (163 download)
Download or read book Wherever You Go written by Pat Zietlow Miller and published by Hachette+ORM. This book was released on 2014-07-15 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring celebration of life and new experiences--perfect for graduations and fans of Oh, the Places You'll Go! Roads give you chances to seek and explore. Want an adventure? Just open your door. Join an adventurous rabbit and his animal friends as they journey over steep mountain peaks, through bustling cityscapes, and down long, winding roads to discover the magical worlds that await them just outside their doors. Award-winning author Pat Zietlow Miller's lilting rhyme and bestselling illustrator Eliza Wheeler's enchanting, lush landscapes celebrate the possibilities that lie beyond the next bend in the road--the same road that will always lead you home again.
Author : Mem Fox
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780152060664
Total Pages : 60 pages
Book Rating : 4.0/5 (66 download)
Download or read book Whoever You Are written by Mem Fox and published by Houghton Mifflin Harcourt. This book was released on 2007 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the differences between children around the world, there are similarities that join us together, such as pain, joy, and love. Inside they are the same.
Author : Shane Parrish
Publisher : Penguin
ISBN 13 : 0593719972
Total Pages : 209 pages
Book Rating : 4.5/5 (937 download)
Download or read book The Great Mental Models, Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
Author : Jon Kabat-Zinn
Publisher : Piatkus Books
ISBN 13 : 9780749914226
Total Pages : 270 pages
Book Rating : 4.9/5 (142 download)
Download or read book Mindfulness Meditation for Everyday Life written by Jon Kabat-Zinn and published by Piatkus Books. This book was released on 1994 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Mindfulness Meditation for Everyday Life, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are, so that we can be fully aware at all times.
Author : Myla Kabat-Zinn
Publisher : Hachette+ORM
ISBN 13 : 1401394647
Total Pages : 380 pages
Book Rating : 4.4/5 (13 download)
Download or read book Everyday Blessings written by Myla Kabat-Zinn and published by Hachette+ORM. This book was released on 2007-05-15 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.
Author : Dr. Seuss
Publisher : RH Childrens Books
ISBN 13 : 0385371985
Total Pages : 29 pages
Book Rating : 4.3/5 (853 download)
Download or read book Oh, the Places You'll Go! written by Dr. Seuss and published by RH Childrens Books. This book was released on 2013-09-24 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Seuss’s wonderfully wise Oh, the Places You’ll Go! celebrates all of our special milestones—from graduations to birthdays and beyond! “[A] book that has proved to be popular for graduates of all ages since it was first published.”—The New York Times From soaring to high heights and seeing great sights to being left in a Lurch on a prickle-ly perch, Dr. Seuss addresses life’s ups and downs with his trademark humorous verse and whimsical illustrations. The inspiring and timeless message encourages readers to find the success that lies within, no matter what challenges they face. A perennial favorite for anyone starting a new phase in their life!
Author : Yann Girard
Publisher :
ISBN 13 : 9781539112709
Total Pages : 144 pages
Book Rating : 4.1/5 (127 download)
Download or read book I'm Everywhere and Nowhere. and I Own Nothing and Everything written by Yann Girard and published by . This book was released on 2016-09-27 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past seven years I've lived in more places than I can remember. I lived and worked in Shanghai, New York, Berlin, Bangkok, Munich and a few more places, not including the dozens of places I've stayed at for just a few days or weeks.While writing these lines I'm in a small town in Malaysia.I've basically lived out of a backpack for the past seven years. And the longer I'm doing this, the less stuff I need. Right now I carry less than 10 items around with me in a carry on backpack that weighs less than 10kg. I go wherever I want to go. I currently spend less than $800 a month. Including everything. My most precious possession is a $300 Acer laptop.I've started a clothing company in China, for the Chinese market, which failed miserably. I've launched more than 10 websites, some of them made some money, some of them didn't. I shut down all of them. I've written seven books (this is my eighth). None of them was a bestseller. I write a blog where I published more than 500 articles so far. I've more than 100,000 monthly readers spread across multiple platforms.I'm by no means successful. Or rich. But I have more than enough, by all means. I have access to everything I need. And I can buy and afford everything I need.I'm not a minimalist. Or a digital nomad. Or an entrepreneur. Or a blogger. Or an author.I'm mostly trying to just be myself. I'm trying to be myself in a world where it gets harder and harder every single day to just be yourself.It's not always been easy. As a matter of fact it's probably been hard more often than it's been easy. But every day of struggle and doubt has been worth it. Being yourself and creating your own life instead of just living a life is always worth the struggle.This right here is my story. This is what I've learned about life, myself and the world around me.I'm everywhere and nowhere. And I own nothing and everything...
Author : Sally Rooney
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374602611
Total Pages : 234 pages
Book Rating : 4.3/5 (746 download)
Download or read book Beautiful World, Where Are You written by Sally Rooney and published by Farrar, Straus and Giroux. This book was released on 2021-09-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT #1 NEW YORK TIMES BESTSELLER Beautiful World, Where Are You is a new novel by Sally Rooney, the bestselling author of Normal People and Conversations with Friends. Alice, a novelist, meets Felix, who works in a warehouse, and asks him if he’d like to travel to Rome with her. In Dublin, her best friend, Eileen, is getting over a break-up, and slips back into flirting with Simon, a man she has known since childhood. Alice, Felix, Eileen, and Simon are still young—but life is catching up with them. They desire each other, they delude each other, they get together, they break apart. They have sex, they worry about sex, they worry about their friendships and the world they live in. Are they standing in the last lighted room before the darkness, bearing witness to something? Will they find a way to believe in a beautiful world?
Author : Annabelle Gurwitch
Publisher : Penguin
ISBN 13 : 0399574891
Total Pages : 322 pages
Book Rating : 4.3/5 (995 download)
Download or read book Wherever You Go, There They Are written by Annabelle Gurwitch and published by Penguin. This book was released on 2018-04-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious new collection of essays from New York Times bestselling author Annabelle Gurwitch When Annabelle Gurwitch was a child, surrounded by a cast of epically dysfunctional relatives, she secretly prayed that it was all a terrible mistake. Suffering from a colossal case of “family envy,” Gurwitch began seeking out other forms of community. If she’s learned anything, it’s that no matter how hard you try to escape a crazy family, you just end up in another crazy family. Using her own clan of hucksters and scam artists as inspiration, Wherever You Go, There They Are unpacks and redefines our ideas of community and belonging. In her essays, Gurwitch explores family mythologies, the fragility of sisterhood, the rituals and rites of passage into urban tribes, the seductive charm of a cult, and the spectacularly daunting search for the community where her aging parents will spend the last chapter of their lives. With a wry wit and healthy dose of irresistible self-deprecation, Gurwitch asks: Who and what makes a family in our modern society? Is it our blood relations, the people we work with, pray with, our pets? By turns hilarious and deeply moving, Wherever You Go, There They Are is an irreverent, laugh-out-loud examination of family—both those that we join unwittingly and those we join on purpose.
Author : Pat Zietlow Miller
Publisher : Schwartz & Wade
ISBN 13 : 0307978982
Total Pages : 21 pages
Book Rating : 4.3/5 (79 download)
Download or read book Sophie's Squash written by Pat Zietlow Miller and published by Schwartz & Wade. This book was released on 2013-08-06 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids will love this playful story of of a unique fall friendship between a girl . . . and her squash! On a trip to the farmers' market with her parents, Sophie chooses a squash, but instead of letting her mom cook it, she names it Bernice. From then on, Sophie brings Bernice everywhere, despite her parents' gentle warnings that Bernice will begin to rot. As winter nears, Sophie does start to notice changes.... What's a girl to do when the squash she loves is in trouble? The recipient of four starred reviews, an Ezra Jack Keats New Writer Honor, and a Charlotte Zolotow Honor, Sophie's Squash will be a fresh addition to any collection of autumn books.
Author : Ellie Peterson
Publisher :
ISBN 13 : 1250845246
Total Pages : 0 pages
Book Rating : 4.2/5 (58 download)
Download or read book School Is Wherever I Am written by Ellie Peterson and published by . This book was released on 2022-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrates that learning happens whenever you have an open mind and an open heart.
