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Where Is My Happiness
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Book Synopsis Where Is My Happiness? by : Nikki Yang
Download or read book Where Is My Happiness? written by Nikki Yang and published by Xlibris Corporation. This book was released on 2010-04-19 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is like an airplane that goes really fast. We are only allowed to go forward; we can never turn back. Time makes us old, and love make us sore. Theres a lot of happiness in our lives, but theres also much sorrow. That is life! That is what makes life so wonderful: happiness sometimes, and sadness other times! Some people might think sadness is not a wonderful thing to keep, and thats true. But if we only had happiness without any sadness, our lives wouldnt be that fun anymore. I know sadness feels really bad. It hurts us a lot. Some people even lose their life because of tears, but everybody has to have some sadness throughout life. We just hope sad times go away faster, and happy moments last longer! Remember, always smile while facing any emotional issues. Itll make life a lot better! Accept the truth, and always trust yourself.
Download or read book My Happiness Book written by Becky Howell and published by . This book was released on 2017-04-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling like you could use more happiness in your life? Join Becky Howell in this beautifully illustrated and entertaining discussion around the idea of being happy. Part adult picture book and part self-help manual, My Happiness Book uses philosophy, psychology, and lovingly coaches you to explore your own definition of happiness.
Book Synopsis My Happiness Handbook by : Becky Howell
Download or read book My Happiness Handbook written by Becky Howell and published by Becky Howell. This book was released on 2018-05-21 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: We aren't taught how to be happy, and yet that is what we spend our entire lives looking for, and our biggest wish for the next generation. Learn how to find your own happiness, joy, and emotional wellness - and help heal your own family's multigenerational story. 'My Happiness Handbook' is a funny, daring, and insightful workshop in a book!
Book Synopsis The Happiness Project by : Gretchen Rubin
Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
Book Synopsis My Happiness Bears No Relation to Happiness by : Adina Hoffman
Download or read book My Happiness Bears No Relation to Happiness written by Adina Hoffman and published by Yale University Press. This book was released on 2009-04-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first biography of a Palestinian writer also provides a moving account of the ways “ordinary” individuals are swept up by the floodtides of both war and peace Beautifully written, and composed with a novelist’s eye for detail, this book tells the story of an exceptional man and the culture from which he emerged.Taha Muhammad Ali was born in 1931 in the Galilee village of Saffuriyya and was forced to flee during the war in 1948. He traveled on foot to Lebanon and returned a year later to find his village destroyed. An autodidact, he has since run a souvenir shop in Nazareth, at the same time evolving into what National Book Critics Circle Award–winner Eliot Weinberger has dubbed “perhaps the most accessible and delightful poet alive today.”As it places Muhammad Ali’s life in the context of the lives of his predecessors and peers, My Happiness offers a sweeping depiction of a charged and fateful epoch. It is a work that Arabic scholar Michael Sells describes as “among the five ‘must read’ books on the Israel-Palestine tragedy.” In an era when talk of the “Clash of Civilizations” dominates, this biography offers something else entirely: a view of the people and culture of the Middle East that is rich, nuanced, and, above all else, deeply human.
Book Synopsis The Happiness Track by : Emma Seppälä
Download or read book The Happiness Track written by Emma Seppälä and published by HarperCollins. This book was released on 2016-01-26 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants happiness and success, yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the short term, this approach comes at a high cost in the long term: it hurts our well-being, our relationships, and—paradoxically—our productivity. In this life-changing book, Emma Seppälä explains that the reason we are burning ourselves out is that we fall for outdated theories of success. We are taught that getting ahead means doing everything that’s thrown at us with razor-sharp focus and iron discipline, that success depends on our drive and talents, and that achievement cannot happen without stress. The Happiness Track demolishes these counterproductive theories. Drawing on the latest scientific research on happiness, resilience, willpower, compassion, positive stress, creativity, and mindfulness, Seppälä demonstrates that being happy is the most productive thing we can do to thrive—whether at work or at home. She shares practical strategies for applying these scientific findings to our daily lives. A fulfilling, successful, and anxiety-free life is within your reach. The Happiness Track will show you the way. Happiness Is the Fast Track to Success “Are you a hard-driving, multitasking, conscientiously striving professional? Then your ideas about success are probably all wrong—and you need The Happiness Track, Dr. Emma Seppälä’s investigation into the counter-intuitive factors that create career and life success. The best news of all? All these skills are well within your grasp.”—Daniel H. Pink, author of Drive and A Whole New Mind “Emma Seppälä convinces us that reconfiguring our brain for happiness can change the way our lives unfold and the way we approach success. A worthwhile read for anyone who wants to achieve a successful and fulfilling life.”—Amy Cuddy, professor at Harvard Business School and author of Presence “Backed by extensive research in psychology and neuroscience, The Happiness Track offers a wealth of insight on changing how we approach our work, our personal lives, and our relationships. It’s a carefully researched, engaging look at how to improve ourselves without losing our authenticity or our sanity.”—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take and Originals “Through her research-backed strategies, Emma Seppälä teaches us not only how to thrive in our chosen profession, but how to stay true to ourselves—and enjoy every moment of the process.”—Susan Cain, cofounder of Quiet Revolution and New York Times bestselling author of Quiet “For decades we’ve been tied to theories of success that have burned us out and driven us into the ground—because we don’t know of any alternatives. The Happiness Track provides us with a highly readable, science-backed solution to obtaining sustainable success, the sort of success we are all really striving for, that leaves us fulfilled, happy, and healthy.”—Scott Barry Kaufman, Ph.D., scientific director at the Imagination Institute at the University of Pennsylvania
Book Synopsis Where Is My Happiness by : Minu Nijhawan
Download or read book Where Is My Happiness written by Minu Nijhawan and published by Notion Press. This book was released on 2019-12-21 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will change your own perception of life. This book is about life empowering techniques to heal and transform your life. Most of us in our journey of life, often blame others for our failures, regrets, stress, unhappiness and what not? But my dear friend as you are reading this I would like you to know that you are the only reason for all your STRESS, ANXIETY, DEPRESSION and UNHAPPINESS. Our mind works in an amazing way and always in a habit of finding an HONORABLE ESCAPE for all our failures in life. Let's start your journey towards unlimited happiness and wellness... hold my hand..believe in me and I promise you that by the end of this book you will be blessed by amazing happiness and success. With love
Book Synopsis My Happiness Counts by : Charm Joy Der
Download or read book My Happiness Counts written by Charm Joy Der and published by . This book was released on 2021-03-30 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching children (ages 0-4) that their happiness counts through joyful rhymes and vibrant illustrations with diverse characters in engaging scenes. From a loving smile to playing with friends, My Happiness Counts takes children on a fun counting journey that raises their awareness to the possibility of discovering happiness within themselves and everyday moments.
Download or read book Happier at Home written by Gretchen Rubin and published by Doubleday Canada. This book was released on 2012-09-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.
Download or read book Before Happiness written by Shawn Achor and published by Random House. This book was released on 2015-10-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Happiness List written by Annie Lyons and published by HarperCollins UK. This book was released on 2018-07-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A must-read of the summer!’ Jenny Oliver, bestselling author of The Summer House by the Sea 'Happy, hopeful and joyously life-affirming. Exactly the book we need right now.' Cathy Bramley Life is about to change forever...
Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
Book Synopsis "Those who Labor for My Happiness" by : Lucia C. Stanton
Download or read book "Those who Labor for My Happiness" written by Lucia C. Stanton and published by University of Virginia Press. This book was released on 2012 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our perception of life at Monticello has changed dramatically over the past quarter century. The image of an estate presided over by a benevolent Thomas Jefferson has given way to a more complex view of Monticello as a working plantation, the success of which was made possible by the work of slaves. At the center of this transition has been the work of Lucia "Cinder" Stanton, recognized as the leading interpreter of Jefferson's life as a planter and master and of the lives of his slaves and their descendants. This volume represents the first attempt to pull together Stanton's most important writings on slavery at Monticello and beyond. Stanton's pioneering work deepened our understanding of Jefferson without demonizing him. But perhaps even more important is the light her writings have shed on the lives of the slaves at Monticello. Her detailed reconstruction for modern readers of slaves' lives vividly reveals their active roles in the creation of Monticello and a dynamic community previously unimagined. The essays collected here address a rich variety of topics, from family histories (including the Hemingses) to the temporary slave community at Jefferson's White House to stories of former slaves' lives after Monticello. Each piece is characterized by Stanton's deep knowledge of her subject and by her determination to do justice to both Jefferson and his slaves. Published in association with the Thomas Jefferson Foundation.
Book Synopsis You Are the Happiness You Seek by : Rupert Spira
Download or read book You Are the Happiness You Seek written by Rupert Spira and published by New Harbinger Publications. This book was released on 2022-04-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: How may we find happiness and peace? In this book, Rupert Spira distills the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything. Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skillfully guides the reader to recognize that we are already the happiness we seek. This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances. Could there be any greater discovery in life than to know that we are already that for which we long?
Book Synopsis The Happiness Equation by : Nick Powdthavee
Download or read book The Happiness Equation written by Nick Powdthavee and published by Icon Books Ltd. This book was released on 2010-08-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is marriage worth £200,000 a year? Why will having children make you unhappy? Why does happiness from winning the lottery take two years to arrive? Why does time heal the pain of divorce or the death of a loved one – but not unemployment? Everybody wants to be happy. But how much happiness – precisely – will each life choice bring? Should I get married? Am I really going to feel happy about the career that I picked? How can we decide not only which choice is better for us, but how much it's better for us? The result of new, unique research, The Happiness Equation brings to a general readership for the first time the new science of happiness economics. It describes how we can measure emotional reactions to different life experiences and present them in ways we can relate to. How, for instance, monetary values can be put on things that can't be bought or sold in the market – such as marriage, friendship, even death – so that we can objectively rank them in order of preference. It also explains why some things matter more to our happiness than others (like why seeing friends is worth more than a Ferrari) while others are worth almost nothing (like sunny weather). Nick Powdthavee – whose work on happiness has been discussed on both the Undercover Economist and Freakanomics blogs – brings cutting-edge research on how we value our happiness to a general audience, with a style that wears its learning lightly and is a joy to read.
Book Synopsis My Heart Fills With Happiness by : Monique Gray Smith
Download or read book My Heart Fills With Happiness written by Monique Gray Smith and published by Orca Book Publishers. This book was released on 2016-02-23 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ "A quiet loveliness, sense of gratitude, and—yes—happiness emanate from this tender celebration of simple pleasures."--Publishers Weekly, starred review The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.
Book Synopsis The Origins of Happiness by : Andrew E. Clark
Download or read book The Origins of Happiness written by Andrew E. Clark and published by Princeton University Press. This book was released on 2019-08-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new perspective on life satisfaction and well-being over the life course What makes people happy? The Origins of Happiness seeks to revolutionize how we think about human priorities and to promote public policy changes that are based on what really matters to people. Drawing on a range of evidence using large-scale data from various countries, the authors consider the key factors that affect human well-being, including income, education, employment, family conflict, health, childcare, and crime. The Origins of Happiness offers a groundbreaking new vision for how we might become more healthy, happy, and whole.