When Mamas Happy Everybodys Happy The Missing Handbook To Motherhood Regain Your Sanity Release Guilt Restore Your Deliciousness

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When Mama's Happy, Everybody's Happy: The Missing Handbook To Motherhood - Regain Your Sanity, Release Guilt & Restore Your Deliciousness

Author : Allana L. Pratt
Publisher :
ISBN 13 : 9780578681542
Total Pages : 138 pages
Book Rating : 4.6/5 (815 download)

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Book Synopsis When Mama's Happy, Everybody's Happy: The Missing Handbook To Motherhood - Regain Your Sanity, Release Guilt & Restore Your Deliciousness by : Allana L. Pratt

Download or read book When Mama's Happy, Everybody's Happy: The Missing Handbook To Motherhood - Regain Your Sanity, Release Guilt & Restore Your Deliciousness written by Allana L. Pratt and published by . This book was released on 2020-05-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the millions of moms who yearn for more ME time, have lost your identity and passion for life, are feeling lonely in your marriage, or are a single mom like me? This happens so easily when we act on automatic pilot, trying to keep it together. I lose myself by being only in the role of mom, and I can't reconnect to my inner priestess, sultry siren or badass business diva, and then I struggle. Sometimes I can't see beyond the laundry to my true purpose on the planet. I feel so schleppy and out of touch with fashion that I don't even want to try to dress well. I am running so fast, spinning from summer camp to the dry cleaners, that I forget to really connect, really breathe, slow down, open, and appreciate myself and the moment, so that I surrender enough to FEEL the universe is on my side ... allowing myself to be held, loved, and cherished like I truly want to be. Familiar? Are you ready to change that? To experience your luscious, juicy, radiance from the inside out? To learn how to stay connected with your intuition and true feminine power? To live your birthright ... be an empowered, confident, grounded, happy, glorious mom? You'll find the magic pill on the inside back cover of this book ... Ha! Gotcha! I wish. No, there's no magic pill, yet there is a magic recipe. It's worked for me, my clients, and community. And it will work for you. Read these stories, follow these practices, and be open to small shifts and luscious miracles. Remind yourself you're filling up your tank first for your own inner happiness and joy, so you can share from the overflow with your family. Reconnect with your sensual nature for the juicy, luscious joy of loving being a woman. Then share that radiance with your partner, kids and the world by being YOU every day.

The Happy Mom Handbook

Author : Jackie Hall
Publisher :
ISBN 13 : 9780646587523
Total Pages : 302 pages
Book Rating : 4.5/5 (875 download)

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Book Synopsis The Happy Mom Handbook by : Jackie Hall

Download or read book The Happy Mom Handbook written by Jackie Hall and published by . This book was released on 2012 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are loads of books on how to raise happy children, but where's the manual on how to be a happy mom? Where's the instructions that teach moms how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? The Happy Mom Handbook is the new bible for motherhood. The Happy Mom Handbook will teach moms exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety, using a simple, easy-to-remember 5-step process.

When Mama's Happy, Everybody's Happy: The Missing Handbook To Motherhood - Regain Your Sanity, Release Guilt & Restore Your Deliciousness

Author : Allana L. Pratt
Publisher :
ISBN 13 : 9780578681542
Total Pages : 138 pages
Book Rating : 4.6/5 (815 download)

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Book Synopsis When Mama's Happy, Everybody's Happy: The Missing Handbook To Motherhood - Regain Your Sanity, Release Guilt & Restore Your Deliciousness by : Allana L. Pratt

Mama, You Still Matter

Author : Laura Heflin
Publisher : Gatekeeper Press
ISBN 13 : 1662909888
Total Pages : 188 pages
Book Rating : 4.6/5 (629 download)

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Book Synopsis Mama, You Still Matter by : Laura Heflin

Download or read book Mama, You Still Matter written by Laura Heflin and published by Gatekeeper Press. This book was released on 2021-04-27 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Motherhood: the hardest, most rewarding job on the planet that grows us, teaches us, stretches us and fills our heart with more love than we could ever imagine. But what happens when we burn out? What happens when we lose our steam and feel as we have lost the woman we once were? What do we do when we feel as if we have nothing left to give? The answer is simple. We must stop putting ourselves last. We must remember that in order to love others and be the best mama we can possibly be, we must first nurture our mind, body and soul and let go of the guilt that surrounds us. We must confidently look in the mirror daily and remind ourselves "Mama, YOU Still Matter!"

Motherhood Is a B#tch

Author : Lyss Stern
Publisher : Simon and Schuster
ISBN 13 : 1510718966
Total Pages : 151 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Motherhood Is a B#tch by : Lyss Stern

Download or read book Motherhood Is a B#tch written by Lyss Stern and published by Simon and Schuster. This book was released on 2017-04-18 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve had a kid or two . . . or three. Now, every time you look in the mirror you ask yourself, “Who the hell is that tired, washed out woman looking back at me?” What happened to the stylish, stiletto-wearing woman who prided herself on living the fabulous life? It’s time to reclaim your pre-baby body, mind, and mojo. No more sulking, stressing, or resenting other moms who have it more together than you and wondering how they do it. Motherhood is a B#tch! tells you how YOU can do it. This guide tells it like it is and explains how women lose their sense of self once they have children and why it’s so important to reclaim it. Motherhood is a B#tch! tackles the toughest issues facing moms today and empowers you to regain your once fierce and fab self. In the end, you’ll be happier, healthier, and hotter than ever. Motherhood is a B#tch! is the modern mom’s bible for dealing with the day-to-day chaos with style and grace. It’s written for the stressed out working mom and the harried stay-at-home mom, who have sacrificed their lives, careers, bodies, and sanity to become moms. And, honey, it’s time to take it all back!

When Mom's Happy, Everyone's Happy

Author : Susan Dawes
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (124 download)

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Book Synopsis When Mom's Happy, Everyone's Happy by : Susan Dawes

Download or read book When Mom's Happy, Everyone's Happy written by Susan Dawes and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Missing Handbook to Motherhood

Author : Ms. Allana Pratt
Publisher : CreateSpace
ISBN 13 : 9781484148419
Total Pages : 186 pages
Book Rating : 4.1/5 (484 download)

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Book Synopsis The Missing Handbook to Motherhood by : Ms. Allana Pratt

Download or read book The Missing Handbook to Motherhood written by Ms. Allana Pratt and published by CreateSpace. This book was released on 2011-11-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: To me, motherhood is one of the most challenging and most rewarding adventures I've ever taken. One thing seems to be at the core of it all... when mama's happy, everybody's happy. Yet that's WAY easier said than done when the to-do list never ends, circumstances keep changing and we tend to put everyone else's needs before ours. When I've been empty inside, I didn't want to even go for a pedicure if it meant dealing with someone rolling their eyes or me feeling guilty for leaving my son. Even though I was exhausted, at least I felt valuable to be wanted. Yet I was crunchy and nagging when I was operating on fumes. So I learned how to navigate Mom Time, dissolve the guilt, fill up in ways that made me more playful, patient and present. My son started to behave better, I was no longer 'crunchy', I found my libido again and now I'm the sexiest I've ever been in my mid 40's. I used to be such a victim to circumstance, jealous of other moms who had help (husbands or hired help) and made excuses why I wasn't creating the life I loved. I share in this book how to clear away everything that's holding you back from having the self-confidence, juiciness, patience and joy that's your birthright as a woman... whether you're single or married. You are the seed and soul of your family. You are so potent and magnificent when you are 'full.' I will show you how to be overflowing with radiance (most of the time!), laugh when things fall apart, feel held when you are uncertain and be gloriously gracious for how well your kids thrive when YOU thrive. The truth is the best thing you could EVER do for your kids is to let them see a thriving woman of self-honor, confidence and courage. This gives them permission to live their best life too! And the worst thing we unconsciously do is give up our Light, then they think it's somehow their fault, and carry that burden into the world. Crème rises to the top, luscious woman!!! Lift you, lift your family, lift the world... with peace, power and pleasure being alive! This is just the beginning... for it does get better and better! If you put your oxygen mask on first. Deliciously, vulnerably and potently, Allana "My sensuality, my 'groove' wasn't really important to me and until now, I didn't give it much credence because I gave outside circumstances more importance than the inside stuff. People say I look softer. My husband who I've known for 16 years said, 'You haven't aged a bit, you're actually prettier. I don't know what you're doing sweetie, but keep doing it.' And my kids are somehow more cuddly. Thank you Allana." -Peggy

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Mama Gena's School of Womanly Arts

Author : Regena Thomashauer
Publisher : Simon and Schuster
ISBN 13 : 0743242882
Total Pages : 194 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Mama Gena's School of Womanly Arts by : Regena Thomashauer

Download or read book Mama Gena's School of Womanly Arts written by Regena Thomashauer and published by Simon and Schuster. This book was released on 2002-05-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama Gena’s School of Womanly Arts shows women how celebrating their sensuality can help them achieve their dreams—“think of it as The Power of Positive Thinking as interpreted by Anais Nin” (The New York Times). Relationship expert Regena Thomashauer teaches the lost “womanly arts” of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more—because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun—and you know you do—come to Mama.

Chinese Cinderella

Author : Adeline Yen Mah
Publisher : Laurel Leaf
ISBN 13 : 0307482804
Total Pages : 226 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Chinese Cinderella by : Adeline Yen Mah

Download or read book Chinese Cinderella written by Adeline Yen Mah and published by Laurel Leaf. This book was released on 2009-05-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 800,000 copies in print! From the author of critically acclaimed and bestselling memoir Falling Leaves, this is a poignant and moving true account of her childhood, growing up as an unloved daughter in 1940s China. A Chinese proverb says, "Falling leaves return to their roots." In her own courageous voice, Adeline Yen Mah returns to her roots to tell the story of her painful childhood and her ultimate triumph in the face of despair. Adeline's affluent, powerful family considers her bad luck after her mother dies giving birth to her, and life does not get any easier when her father remarries. Adeline and her siblings are subjected to the disdain of her stepmother, while her stepbrother and stepsister are spoiled with gifts and attention. Although Adeline wins prizes at school, they are not enough to compensate for what she really yearns for -- the love and understanding of her family. Like the classic Cinderella story, this powerful memoir is a moving story of resilience and hope. Includes an Author's Note, a 6-page photo insert, a historical note, and the Chinese text of the original Chinese Cinderella. A PW BEST BOOK OF THE YEAR AN ALA-YALSA BEST BOOK FOR YOUNG ADULTS “One of the most inspiring books I have ever read.” –The Guardian

Delirium

Author : Lauren Oliver
Publisher : Harper Collins
ISBN 13 : 0062069543
Total Pages : 452 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Delirium by : Lauren Oliver

Download or read book Delirium written by Lauren Oliver and published by Harper Collins. This book was released on 2011-02-01 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ninety-five days, and then I'll be safe. I wonder whether the procedure will hurt. I want to get it over with. It's hard to be patient. It's hard not to be afraid while I'm still uncured, though so far the deliria hasn't touched me yet. Still, I worry. They say that in the old days, love drove people to madness. The deadliest of all deadly things: It kills you both when you have it and when you don't. Lauren Oliver astonished readers with her stunning debut, Before I Fall. In a starred review, Publishers Weekly called it "raw, emotional, and, at times, beautiful. An end as brave as it is heartbreaking." Her much-awaited second novel fulfills her promise as an exceptionally talented and versatile writer.

My Antonia

Author : Willa Cather
Publisher : Strelbytskyy Multimedia Publishing
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis My Antonia by : Willa Cather

Download or read book My Antonia written by Willa Cather and published by Strelbytskyy Multimedia Publishing. This book was released on 2021-01-08 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Antonia is a novel by an American writer Willa Cather. It is the final book of the "prairie trilogy" of novels, preceded by O Pioneers! and The Song of the Lark. The novel tells the stories of an orphaned boy from Virginia, Jim Burden, and Antonia Shimerda, the daughter of Bohemian immigrants. They are both became pioneers and settled in Nebraska in the end of the 19th century. The first year in the very new place leaves strong impressions in both children, affecting them lifelong. The narrator and the main character of the novel My Antonia, Jim grows up in Black Hawk, Nebraska from age 10 Eventually, he becomes a successful lawyer and moves to New York City.

The Coding Manual for Qualitative Researchers

Author : Johnny Saldana
Publisher : SAGE
ISBN 13 : 1446200124
Total Pages : 282 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis The Coding Manual for Qualitative Researchers by : Johnny Saldana

Download or read book The Coding Manual for Qualitative Researchers written by Johnny Saldana and published by SAGE. This book was released on 2009-02-19 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coding Manual for Qualitative Researchers is unique in providing, in one volume, an in-depth guide to each of the multiple approaches available for coding qualitative data. In total, 29 different approaches to coding are covered, ranging in complexity from beginner to advanced level and covering the full range of types of qualitative data from interview transcripts to field notes. For each approach profiled, Johnny Saldaña discusses the method’s origins in the professional literature, a description of the method, recommendations for practical applications, and a clearly illustrated example.

The Smitten Kitchen Cookbook

Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 675 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

My Antonia

Author : Willa Cather
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722525045
Total Pages : 257 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis My Antonia by : Willa Cather

Download or read book My Antonia written by Willa Cather and published by Gildan Media LLC aka G&D Media. This book was released on 2024-01-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A haunting tribute to the heroic pioneers who shaped the American Midwest This powerful novel by Willa Cather is considered to be one of her finest works and placed Cather in the forefront of women novelists. It tells the stories of several immigrant families who start new lives in America in rural Nebraska. This powerful tribute to the quiet heroism of those whose struggles and triumphs shaped the American Midwest highlights the role of women pioneers, in particular. Written in the style of a memoir penned by Antonia’s tutor and friend, the book depicts one of the most memorable heroines in American literature, the spirited eldest daughter of a Czech immigrant family, whose calm, quite strength and robust spirit helped her survive the hardships and loneliness of life on the Nebraska prairie. The two form an enduring bond and through his chronicle, we watch Antonia shape the land while dealing with poverty, treachery, and tragedy. “No romantic novel ever written in America...is one half so beautiful as My Ántonia.” -H. L. Mencken Willa Cather (1873–1947) was an American writer best known for her novels of the Plains and for One of Ours, a novel set in World War I, for which she was awarded the Pulitzer Prize in 1923. She was elected a fellow of the American Academy of Arts and Sciences in 1943 and received the gold medal for fiction from the National Institute of Arts and Letters in 1944, an award given once a decade for an author's total accomplishments. By the time of her death she had written twelve novels, five books of short stories, and a collection of poetry.

In the Time of the Butterflies

Author : Julia Alvarez
Publisher : Algonquin Books
ISBN 13 : 1616200995
Total Pages : 353 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis In the Time of the Butterflies by : Julia Alvarez

Download or read book In the Time of the Butterflies written by Julia Alvarez and published by Algonquin Books. This book was released on 2010-01-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating its 30th anniversary in 2024, internationally bestselling author and literary icon Julia Alvarez's In the Time of the Butterflies is "beautiful, heartbreaking and alive ... a lyrical work of historical fiction based on the story of the Mirabal sisters, revolutionary heroes who had opposed and fought against Trujillo." (Concepción de León, New York Times) Alvarez’s new novel, The Cemetery of Untold Stories, is coming April 2, 2024. Pre-order now! It is November 25, 1960, and three beautiful sisters have been found near their wrecked Jeep at the bottom of a 150-foot cliff on the north coast of the Dominican Republic. The official state newspaper reports their deaths as accidental. It does not mention that a fourth sister lives. Nor does it explain that the sisters were among the leading opponents of Gen. Rafael Leónidas Trujillo’s dictatorship. It doesn’t have to. Everybody knows of Las Mariposas—the Butterflies. In this extraordinary novel, the voices of all four sisters--Minerva, Patria, María Teresa, and the survivor, Dedé--speak across the decades to tell their own stories, from secret crushes to gunrunning, and to describe the everyday horrors of life under Trujillo’s rule. Through the art and magic of Julia Alvarez’s imagination, the martyred Butterflies live again in this novel of courage and love, and the human costs of political oppression. "Alvarez helped blaze the trail for Latina authors to break into the literary mainstream, with novels like In the Time of the Butterflies and How the García Girls Lost Their Accents winning praise from critics and gracing best-seller lists across the Americas."—Francisco Cantú, The New York Times Book Review "This Julia Alvarez classic is a must-read for anyone of Latinx descent." —Popsugar.com "A gorgeous and sensitive novel . . . A compelling story of courage, patriotism and familial devotion." —People "Shimmering . . . Valuable and necessary." —Los Angeles Times "A magnificent treasure for all cultures and all time.” —St. Petersburg Times "Alvarez does a remarkable job illustrating the ruinous effect the 30-year dictatorship had on the Dominican Republic and the very real human cost it entailed."—Cosmopolitan.com

The Lost Flowers of Alice Hart

Author : Holly Ringland
Publisher : House of Anansi
ISBN 13 : 1487005237
Total Pages : 385 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis The Lost Flowers of Alice Hart by : Holly Ringland

Download or read book The Lost Flowers of Alice Hart written by Holly Ringland and published by House of Anansi. This book was released on 2018-08-07 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enchanting and captivating novel about how our untold stories haunt us — and the stories we tell ourselves in order to survive. After her family suffers a tragedy, nine-year-old Alice Hart is forced to leave her idyllic seaside home. She is taken in by her grandmother, June, a flower farmer who raises Alice on the language of Australian native flowers, a way to say the things that are too hard to speak. Under the watchful eye of June and the women who run the farm, Alice settles, but grows up increasingly frustrated by how little she knows of her family’s story. In her early twenties, Alice’s life is thrown into upheaval again when she suffers devastating betrayal and loss. Desperate to outrun grief, Alice flees to the dramatically beautiful central Australian desert. In this otherworldly landscape Alice thinks she has found solace, until she meets a charismatic and ultimately dangerous man. Spanning two decades, set between sugar cane fields by the sea, a native Australian flower farm, and a celestial crater in the central desert, The Lost Flowers of Alice Hart follows Alice’s unforgettable journey, as she learns that the most powerful story she will ever possess is her own.