When I Rise, I Thrive

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Publisher :
ISBN 13 : 9781732498211
Total Pages : 244 pages
Book Rating : 4.4/5 (982 download)

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Book Synopsis When I Rise, I Thrive by :

Download or read book When I Rise, I Thrive written by and published by . This book was released on 2018-12-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your challenging experiences may have tried to keep you down, lock you up, and throw away the key--but you are designed to thrive! In this book, our authors fearlessly share 70 personal stories of transformation which prove that all breakdowns are breakthroughs. Their healing examples will help you rise above your limitations and encourage you to believe that anything is possible. What You Will Find In This Book: -Topics include: depression, divorce, grief, spiritual awakening, trauma, fear, and releasing self-doubt. -Personal development questions for enrichment. -Blank journal pages for your transformative insights. -Author biographies list with contact information to support you on your journey.

RISE & THRIVE

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Publisher :
ISBN 13 : 9789692293525
Total Pages : 0 pages
Book Rating : 4.2/5 (935 download)

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Book Synopsis RISE & THRIVE by : Lisa Blackshaw

Download or read book RISE & THRIVE written by Lisa Blackshaw and published by . This book was released on 2021-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Live life to the fullest and focus on the positive" Matt Cameron Is maintaining a motivated mindset a struggle for you? Do you feel mentally stagnant and unsure of how to live with a positive perspective? If you are genuinely tired of waking up on the wrong side of the bed, Rise & Thrive: Quotes To Start Your Day is an easy-to-follow guide for those seeking morning inspiration. From a daily dose of uplifting quotes, readers can shift their mindset into positive gear just by reading a single line! This book contains the necessary ingredients for you to seize the day with hope. Derived from many brilliant minds throughout history, every quote recorded in this book is an uplifting utterance intended to encourage spiritual, intellectual, emotional, familial, physical, or financial development... whichever area you seek to progress in, this book will spark your success. Early rising productivity is dependent on what you do with your time once you arise and how committed you are to this regime to consistently excel and yield the results you desire. The morning is the ideal time to set your goals and align your day to accomplish your aspirations! This collection of exhilarating quotes, carefully selected by Lisa Blackshaw, offers you the opportunity to secure a recharged and refocused morning routine - every day. These quotes have been recited by some of the world's greatest leaders, best authors, intriguing philosophers, and wisest individuals who have freely shared their viewpoints on life. "A positive start can shape your whole day", is Blackshaw's manifesto. Each quote in Rise & Thrive: Quotes To Start Your Day is designed to reflect and channel a manifestation of positively productive behaviour within your life, so you can earn the mental strength and overall personal progress you have been aiming for. Substantially shift your thought patterns, actions, and reactions in the right direction by reading just one quote a day! Wake to wonders of personal development as you rise to read this series of sensational quotes. May you thrive as you incorporate their useful insights, encouragement, and enlightening truths readily available for your benefit. This book is a toolkit for those who want to acquire constructive thinking and an ambitious attitude to lead a prosperous lifestyle. "It's time to start living the life you've imagined." Henry James

Rise and Thrive: Cultivating a Growth Mindset for Success

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Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rise and Thrive: Cultivating a Growth Mindset for Success by : Ava Arin

Download or read book Rise and Thrive: Cultivating a Growth Mindset for Success written by Ava Arin and published by . This book was released on with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your true potential and achieve your dreams with a growth mindset. Do you believe that your abilities are fixed and unchangeable? Or do you believe that you can grow and improve with effort and dedication? Your mindset has a profound impact on your success in every aspect of life. "Rise and Thrive" will show you how to cultivate a growth mindset that: Fuels your motivation and perseverance Enables you to learn from setbacks and failures Enhances your creativity and problem-solving skills Strengthens your resilience and ability to bounce back from challenges Opens doors to new opportunities and achievements This inspiring guide will equip you with the tools and strategies you need to: Identify and challenge limiting beliefs Embrace challenges as opportunities for growth Develop a positive and optimistic outlook Set goals and create a plan for success Celebrate your progress and learn from your mistakes With a growth mindset, you can achieve anything you set your mind to. "Rise and Thrive" will show you the way. #personaldevelopment #mentalhealthadvocate #fulfillinglife #authenticity #selfdiscovery #mindfulliving #mindset #mentalhealth #mentalhealthawareness #personalgrowth #selfgrowth #selfcare #wellbeing #growthmindset #positivemindset #motivation #resilience #stressmanagement #anxietyrelief #depressionawareness #mentalhealthmatters #emotionalwellbeing #selflove #selfcompassion #mentalhealthrecovery #positiveaffirmations #selfesteem #mindfulness #gratitude #stressfreeliving # #successmindset #motivation #nevergiveup #anxiety #depression #recovery #mentalhealthsupport #selfcarepractices #balance #wellbeingjourney #HollyArin #AvaArin

Rise and Thrive - Unleashing The Entrepreneurial Warrior Within

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Author :
Publisher : White Falcon Publishing
ISBN 13 : 163640989X
Total Pages : 207 pages
Book Rating : 4.6/5 (364 download)

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Book Synopsis Rise and Thrive - Unleashing The Entrepreneurial Warrior Within by : Subodh Bajpai

Download or read book Rise and Thrive - Unleashing The Entrepreneurial Warrior Within written by Subodh Bajpai and published by White Falcon Publishing. This book was released on 2023-08-23 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Dynamic Realm of Entrepreneurship: Navigating the Struggles of Fundraising and Building Investor Trust In the fast-paced and ever-evolving world of entrepreneurship, securing funding and building trust with investors are vital for the success of any venture. Aspiring and seasoned entrepreneurs face numerous challenges on their path to growth, and navigating the intricacies of fundraising and investor relations demands strategic insight, perseverance, and a deep understanding of the business landscape. “The Entrepreneur’s Journey: Navigating the Struggles of Fundraising and Building Investor Trust” is an illuminating and comprehensive book that serves as a transformative expedition for entrepreneurs. Within its pages, readers will discover invaluable insights, practical strategies, and firsthand experiences to conquer hurdles that arise when raising funds and establishing trust with investors. At the helm of this remarkable book is Subodh Bajpai, widely acclaimed as India’s “Funding Guru.” With unparalleled expertise and a track record of securing funds within 24 hours, Bajpai brings his vast network, strategic prowess, and insider knowledge to empower entrepreneurs. As a trusted advisor and mentor in the business community, Bajpai’s insights serve as a guiding light for those seeking to navigate the challenges of fundraising and investor relations. “The Entrepreneur’s Journey” encompasses the essential aspects of entrepreneurship, providing a comprehensive roadmap for building solid foundations for ventures. From crafting an effective pitch and negotiating with investors to exploring alternative funding sources and fostering transparency, this book equips entrepreneurs with the tools they need to succeed.

Rise and Thrive

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Publisher :
ISBN 13 : 9781734188707
Total Pages : pages
Book Rating : 4.1/5 (887 download)

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Book Synopsis Rise and Thrive by : Masumi Goldman

Download or read book Rise and Thrive written by Masumi Goldman and published by . This book was released on 2019-12-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Rise and Thrive is a how-to-thrive manual for anyone struggling with the exhausting and often painful journey of living with a chronic medical condition. If you are living with chronic illness or pain, the direction of your life might feel uncertain. Perhaps because of all of the physical challenges, your energy is low, your inspiration is non-existent, and you've lost the drive to live the life of your dreams.In Rise and Thrive, you will embark on a 40+ day journey to reignite your passion for life. You might not be able to change your diagnosis, but you can regain control over the trajectory of your future by completely changing your outlook. This book will lead you through a habit-based program to create the energy that you need to plan a life that you want to live. The idea behind this habit-based approach is that it's much easier to cultivate a positive outlook than it is to convince yourself of one. By completing a series of daily, uplifting tasks, you will build a thriving mindset, confidence, and a sense of accomplishment. Each task is like a mini goal that you set for yourself each day. When you meet goals--no matter how insignificant they seem--you feel productive and positive. This program gives back the coveted feelings of control, productivity and accomplishment that are often lost in the daily struggle of living with chronic illness. Whether you've been diagnosed with rheumatoid arthritis, fibromyalgia, chronic Lyme disease, or any other chronic condition, you can control the direction of your life, despite the unpredictability of your illness. You do NOT have to be cured in order to live an inspired, fulfilled life. You can RISE AND THRIVE!

Arrive and Thrive: 7 Impactful Practices for Women Navigating Leadership

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Publisher : McGraw Hill Professional
ISBN 13 : 1264286368
Total Pages : 241 pages
Book Rating : 4.2/5 (642 download)

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Book Synopsis Arrive and Thrive: 7 Impactful Practices for Women Navigating Leadership by : Susan MacKenty Brady

Download or read book Arrive and Thrive: 7 Impactful Practices for Women Navigating Leadership written by Susan MacKenty Brady and published by McGraw Hill Professional. This book was released on 2022-04-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal, USA Today, and Publishers Weekly Bestseller From three of today’s top women leaders in business and academia—seven essential practices for thriving professionally. Women who arrive at the top should be able to thrive at the top. Instead they’re judged lucky to survive—even more so with pandemic-era pressures overwhelming their already busy family and professional lives. What if there was a way you could flourish in a senior leadership role as your best self, inspire excellence in your team channeling your own wellbeing and, at the same time, lead a highly fulfilled life? There is—and Arrive and Thrive shows you how. This timely and practice-driven guide reveals 7 practices you can use to thrive as you rise to positions of greater responsibility, risk, and reward—and empower others along the way. Powered by the latest research, boots-on-the-ground experience, and advice from 24 of the world's most successful leaders, the book captures seven practices that help you understand and leverage your unique personal powers so you can thrive in leadership. Three of today’s top women leaders in business and academia, the authors hail from very different worlds—each brings a different career path, focus of experience and personal point of view to the conversation. From their experiences, you’ll learn to make the best choices for yourself, your team, your industry, and your community.

I Will Thrive

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Publisher : Worthy Books
ISBN 13 : 9781546037033
Total Pages : 240 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis I Will Thrive by : Nicole Crank

Download or read book I Will Thrive written by Nicole Crank and published by Worthy Books. This book was released on 2022-06-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken the dormant dreams in your heart and start paving a path toward freedom and healing. Sometimes life smacks us upside the head while we are looking the other way. We get knocked down and struggle to get back up. But your past struggles do not determine your future. Using the pain of her past, Nicole Crank walks you through the hurdles meant to keep you down, which will, in turn, bring you closer to God. I Will Thrive gives you the courage to look at your past and be able to declare freedom from fear--allowing a daring spirit to rise up in those who have forgotten how to be brave. This freedom awakens the fight that's inside of you to stand up to the enemy and dream again. Regardless of what happened to you or even because of you, God's plan for you always has a hope and a future, and it never changes. You'll learn to find healing and happiness in every day.

Unconditional Forgiveness

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Publisher : Simon and Schuster
ISBN 13 : 1582702993
Total Pages : 240 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Unconditional Forgiveness by : Mary Hayes Grieco

Download or read book Unconditional Forgiveness written by Mary Hayes Grieco and published by Simon and Schuster. This book was released on 2011-12-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines an eight-step program for achieving physical and emotional well-being through practicing forgiveness, covering psychological and spiritual areas with strategies in such areas as letting go of fear, releasing expectations and separating oneself from harm. Original.

Thrive

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Publisher : Cambridge University Press
ISBN 13 : 110889254X
Total Pages : 281 pages
Book Rating : 4.1/5 (88 download)

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Book Synopsis Thrive by : Valerie Hannon

Download or read book Thrive written by Valerie Hannon and published by Cambridge University Press. This book was released on 2021-02-18 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every generation faces challenges, but never before have young people been so aware of theirs. Whether due to school strikes for climate change, civil war, or pandemic lockdowns, almost every child in the world has experienced the interruption of their schooling by outside forces. When the world we have taken for granted proves so unstable, it gives rise to the question: what is schooling for? Thrive advocates a new purpose for education, in a rapidly changing world, and analyses the reasons why change is urgently needed in our education systems. The book identifies four levels of thriving: global – our place in the planet; societal – localities, communities, economies; interpersonal – our relationships; intrapersonal – the self. Chapters provide research-based theoretical evidence for each area, followed by practical international case studies showing how individual schools are addressing these considerable challenges. Humanity's challenges are shifting fast: schools need to be a part of the response.

Women, Let's Rise

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Publisher :
ISBN 13 : 9781988736778
Total Pages : 0 pages
Book Rating : 4.7/5 (367 download)

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Book Synopsis Women, Let's Rise by : Lori Armitage

Download or read book Women, Let's Rise written by Lori Armitage and published by . This book was released on 2020-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women of all generations from all corners of the world have the power to affect positive change with those around us by sharing our best authentic selves. This moving collection of personal journeys, insights, and wisdom encourages women to use their natural talents of self-reflection, connection, and collaboration to influence and inspire. Working towards a world where women are fully valued for their energy and contribution, Women Let's Rise aims to ignite the fire within every woman to power up, step out, and empower the world with her presence.

Don't Quit Your Day Job

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Publisher : John Wiley & Sons
ISBN 13 : 0730396606
Total Pages : 211 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Don't Quit Your Day Job by : Aliza Knox

Download or read book Don't Quit Your Day Job written by Aliza Knox and published by John Wiley & Sons. This book was released on 2022-03-29 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to survive and thrive within organisations In Don’t Quit Your Day Job, former Google and Twitter executive Aliza Knox delivers hands-on, practical steps for achieving career success. Driven by Knox’s four decades working in and leading some of the world’s most celebrated firms, and featuring candid accounts of other people’s successes and missteps in global tech, consumer goods, healthcare, academia, social services and more, this book is an essential guide to integrating your professional and personal goals to build a fulfilling, complete life. The book also includes: Invaluable advice to power up your people skills and soft skills, and how to care for your career like you would any other relationship. Effective perspectives to help balance your working life and personal life and to build stamina for the long haul. A global outlook that reveals how to excel in today’s hybrid, often dispersed world of work. Whether you’re just starting your first job or you’re ready to rise to the C-suite, Don’t Quit Your Day Job will help you advance and flourish in the workplace.

Leap

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Publisher : PublicAffairs
ISBN 13 : 1610398807
Total Pages : 274 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Leap by : Howard Yu

Download or read book Leap written by Howard Yu and published by PublicAffairs. This book was released on 2018-06-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every business faces the existential threat of competitors producing cheaper copies. Even patent filings, market dominance and financial resources can't shield them from copycats. So what can we do -- and, what can we learn from companies that have endured and even prospered for centuries despite copycat competition? In a book of narrative history and practical strategy, IMD professor of management and innovation Howard Yu shows that succeeding in today's marketplace is no longer just a matter of mastering copycat tactics, companies also need to leap across knowledge disciplines, and to reimagine how a product is made or a service is delivered. This proven tactic can protect a company from being overtaken by new (and often foreign) copycat competitors. Using riveting case studies of successful leaps and tragic falls, Yu illustrates five principles to success that span a wide range of industries, countries, and eras. Learn about how P&G in the 19th century made the leap from handcrafted soaps and candles to mass production of its signature brand Ivory, leaped into the new fields of consumer psychology and advertising, then leaped again, at the risk of cannibalizing its core product, into synthetic detergents and won with Tide in 1946. Learn about how Novartis and other pharma pioneers stayed ahead by making leaps from chemistry to microbiology to genomics in drug discovery; and how forward-thinking companies, including China's largest social media app -- WeChat, Tokyo-based Internet service provider Recruit Holdings, and Illinois-headquartered John Deere are leaping ahead by leveraging the emergence of ubiquitous connectivity, the inexorable rise of intelligent machines, and the rising importance of managerial creativity. Outlasting competition is difficult; doing so over decades or a century is nearly impossible -- unless one leaps. Ultimately, Leap is a manifesto for how pioneering companies can endure and prosper in a world of constant change and inevitable copycats.

Thrive

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Publisher : Penguin UK
ISBN 13 : 0241960517
Total Pages : 220 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis Thrive by : Richard Layard

Download or read book Thrive written by Richard Layard and published by Penguin UK. This book was released on 2014-07-03 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ground-breaking argument for better treatment of mental health from Richard Layard (author of Happiness) and David M. Clark. Britain has become a world leader in providing psychological therapies thanks to the work of Richard Layard and David Clark. But, even so, in Britain and worldwide the majority of people who need help still don't get treatment. This is both unjust and a false economy. This book argues for change. It shows that mental ill-health causes more of the suffering in our society than physical illness, poverty or unemployment. Moreover, greater spending on helping people to recover from mental health problems - and stay well - would generate massive savings to national economies, as those who suffer from depression and anxiety disorders account for nearly a half of all disability and are predominantly of working age. Modern talking therapies, such as CBT (Cognitive Behavioural Therapy), are highly effective, and if more sufferers got these treatments, lives would be turned around and the cost would be fully covered by the huge savings. Thrive explores the new effective solutions to the misery and injustice caused by mental illness. It describes how successful psychological treatments have been developed and explains what works best for whom. It also urges us to do all we can to prevent these problems in the first place, through better schools and a better society. And, most importantly, it offers real hope. 'This book is an inspiring success story and a stirring call to further action. Its message is as compelling as it is important: the social costs of mental illness are terribly high and the costs of effective treatments are surprisingly low' Daniel Kahneman 'Extremely easy and pleasurable to read. It's the most comprehensive, humane and generous study of mental illness that I've come across' Melvyn Bragg 'Remarkable . . . presents the issues in a style that easy for the professional, the general public, and policy makers to understand' Aaron T Beck 'Professors Layard and Clark (the Dream Team of British Social Science) make a compelling case for a massive injection of resources into the treatment and prevention of mental illness. This is simply the best book on public policy and mental health ever written' Martin Seligman RICHARD LAYARD is one of the world's leading labour economists, and in 2008 received the IZA International Prize for Labour Economics. A member of the House of Lords, he has done much to raise the public profile of mental health. His 2005 book Happiness has been translated into 20 languages. DAVID M. CLARK, Professor of Psychology at Oxford, is one of the world's leading experts on CBT, responsible for much progress in treatment methods. With Richard Layard, he was the main driver behind the UK's Improving Access to Psychological Therapies programme.

The Next American Century

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Publisher : Simon and Schuster
ISBN 13 : 1416553347
Total Pages : 377 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Next American Century by : Nina Hachigian

Download or read book The Next American Century written by Nina Hachigian and published by Simon and Schuster. This book was released on 2008-01-08 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rise of other global powers is most often posed as a sorry tale, full of threats to America's primacy, prosperity, and way of life. The potential loss of our #1 status implies a blow to our safety, economy, and prestige. But this is a rare moment in history: none of the world's big powers is our adversaries. In The Next American Century, Nina Hachigian and Mona Sutphen show that the "pivotal powers" -- China, Europe, India, Japan, and Russia -- seek greater influence, but each has an enormous stake in the world economy and a keen desire to thwart common threats. India is a key ally in the struggle against terrorism. China's help is essential to containing pandemic disease. Russia is leading an effort to keep nuclear devices out of terrorists' hands. Japan and Europe are critical partners in tackling climate change. None of these countries is a direct military or ideological challenger. In fact, their gains largely help, rather than hurt, America's continuing prosperity, growth, and, to some extent, even its values. Will we have conflicts with these powers? Definitely. Some will be serious. But, by and large, they want what we want: a stable world and better lives for their citizens. We live in an era of opportunity, not of loss. To take advantage of this moment, the United States must get its own house in order, making sure that American children can compete, American workers can adjust, America's military remains cutting-edge, and American diplomacy entices rather than alienates. While America must be prepared for the possibility that a hostile superpower may one day emerge, it has to be careful not to turn a distant, uncertain threat into an immediate one. Washington should welcome the pivotal powers into a vigorous international order to share the burden of solving pressing global problems of peace, climate, health, and growth. The avenue to a truly safer and more prosperous world runs through the pivotal powers. With them, we can build a world where Americans will thrive, today and tomorrow.

Thrive in Retirement

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Publisher : WaterBrook
ISBN 13 : 0735291829
Total Pages : 242 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Thrive in Retirement by : Eric Thurman

Download or read book Thrive in Retirement written by Eric Thurman and published by WaterBrook. This book was released on 2019-02-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the three secrets to happiness--and much more--in the later years of life. Never before in human history have so many people lived for decades beyond their working years. 10,000 Americans turn 65 each day, and their average life expectancy is another 20 years--and many will live longer. But will they just live or have a meaningful life? The truth is that many--if not most--people approaching the latter years do not have a plan, much less a strategy to thrive instead of just survive. Packed with information based on research as well as common-sense wisdom, here are some examples of what readers will discover: How retiring at the wrong time increases the likelihood of dying 89%. What can delay Alzheimer's onset an average of 9 years. How everything that makes you happy comes in just 3 forms. Which partner is most likely to initiate divorce after decades of marriage and why.

How to Thrive in Professional Practice

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Author :
Publisher : Critical Publishing
ISBN 13 : 1913063917
Total Pages : 244 pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis How to Thrive in Professional Practice by : Stephen J Mordue

Download or read book How to Thrive in Professional Practice written by Stephen J Mordue and published by Critical Publishing. This book was released on 2020-05-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging book pulls together the individual strains of self-care, spirituality and common sense. It is a one-stop ‘bible’ to give social workers and other professionals an uncomplicated, easy to read resource that empowers them to manage and maintain their well-being through personal responsibility and self-care. The world today is fast paced and societal expectations for impeccable service are high. We cannot always alter the demands of our professional or personal lives, but by actively pursuing well-being we can enhance skills to support open discussion in supervision (or in personal reflection) so that individuals (and organisations) can successfully rise to meet challenges head on and reduce the risks associated with burnout. Building on the authors’ years of personal experience, this book Brings together everything professionals need for their own self-care through a range of practical activities Gives you tried and tested self-care ideas backed by the latest research Allows you as professionals to take a holistic approach to a range of subjects that people usually explore in isolation.

Today I Rise

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Author :
Publisher :
ISBN 13 : 9781973284802
Total Pages : 226 pages
Book Rating : 4.2/5 (848 download)

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Book Synopsis Today I Rise by : Traver Boehm

Download or read book Today I Rise written by Traver Boehm and published by . This book was released on 2017-11-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heartbreak is an exquisitely seering pain with its never ending nausea, obsessive thinking, and crushing depression. Quite literally a personal prescription for living in hell. Trust me, I know it well and wouldn't wish it upon my worst enemy.The pain of a broken heart is universally understood and experienced, but what is not universal however, is what is done with it. For most people it's an emotional death sentence but can be quite the opposite.The pain can break you down, or break you open. It can keep you bitter, or finally remove all of your heart's armor? Could heartbreak actually be the greatest opportunity ever handed to any of us?I believe it be just that - the greatest of opportunites - yet it's the one no one wants to use. My philosophy is quite simple: this horrendous pain isn't going anywhere, at all, so why not turn it into the catalyst for every change we've ever wanted in our lives. Why not use it instead of letting it destroy us. I know because I did just that.After using the two and half year odyssey of my own divorce to very publicly change every aspect of my life, something interesting began to happen - people started reaching out to me and asking how they could do the same. People just like you who wanted to lose weight, quit smoking, get sober, or rebuild their entire identity.When a close friend had her husband walk out, I made the commitment to speak with her for 90 straight days, telling her exactly what I wished someone had told me the moment my own wife walked out.Every morning I'd send her an email with a story from my own hellacious experience, giving her something inspirational to focus on and an action step to get her from heartbroken back to thriving - as fast as possible.These letters were compiled into an email series with thousands of readers already using them to navigate the darkest chapter of their lives. My goal was simple - to get her just a little bit stronger each and every day and it worked. And worked. And worked.This book is the compliation of those exact letters, with no punches pulled. The raw truth of my experience, the truth of you're facing with no punches pulled, and the best ways to get through it all. To survive, revive, and then thrive.Here's to you. Getting past today and on to tomorrow. One day at a time - one day stronger.