What You Dont Expect When Youre Expecting

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What You Don't Expect When You're Expecting

Author : Dr Brandie Nemchenko
Publisher : Outskirts Press
ISBN 13 : 9781977200884
Total Pages : 158 pages
Book Rating : 4.2/5 (8 download)

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Book Synopsis What You Don't Expect When You're Expecting by : Dr Brandie Nemchenko

Download or read book What You Don't Expect When You're Expecting written by Dr Brandie Nemchenko and published by Outskirts Press. This book was released on 2018-09-08 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if your pregnancy isn't the dream you always imagined and instead has turned into a living nightmare? What if instead of your doctor telling you these aches and pains are normal and there's nothing that can be done, you had a practitioner that not only listened to you but helped you? It is possible. Dr. Brandie Nemchenko, a pregnancy chiropractor with over fifteen-years of experience has developed a self-help run-through that has helped thousands of patients in her private practice near Philadelphia. In her "keeping it real" and humorous manner, Dr. Brandie not only gives you the tools and mechanics of what you can safely try, she also "gets it" and helps you find ways to cope and think differently in this "new but temporary normal." Breaking down the typical cases she sees in her office, she explains why these things happen and what you can STOP doing today to help you break the pain cycle so that you can do the things you need to do, even while pregnant. You'll also learn: - Your second pregnancy is often worse and comes with predictable pains and what you can do to ease the pain and better yet how to keep it from occurring. - How to think critically about the decisions you need to make for you and your unborn baby. - How you can ask and get the support you need. With dozens of case studies and personal insight Dr. Brandie can help radically change your pregnancy from one that is painful to one that is enjoyed. Pregnancy should be one of the most special times in your life and remembered for the joy not the pain. The goal of this book is to guide you to the best support team and practices to ensure you have the pregnancy of your dreams.

What to Expect when You're Expecting

Author : Heidi Eisenberg Murkoff
Publisher : Workman Publishing
ISBN 13 : 9780761150794
Total Pages : 642 pages
Book Rating : 4.1/5 (57 download)

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Book Synopsis What to Expect when You're Expecting by : Heidi Eisenberg Murkoff

Download or read book What to Expect when You're Expecting written by Heidi Eisenberg Murkoff and published by Workman Publishing. This book was released on 2008-01-01 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.

What to Expect When You're Expecting

Author : Heidi Murkoff
Publisher : Workman Publishing
ISBN 13 : 0761187480
Total Pages : 657 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis What to Expect When You're Expecting by : Heidi Murkoff

Download or read book What to Expect When You're Expecting written by Heidi Murkoff and published by Workman Publishing. This book was released on 2016-05-31 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on Zika virus, prenatal screening, and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and “gentle cesareans”).

Bring It On, Baby

Author : Zoe Williams
Publisher : Random House
ISBN 13 : 0852652054
Total Pages : 226 pages
Book Rating : 4.8/5 (526 download)

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Book Synopsis Bring It On, Baby by : Zoe Williams

Download or read book Bring It On, Baby written by Zoe Williams and published by Random House. This book was released on 2010 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy.

Beastly Bones

Author : William Ritter
Publisher : Algonquin Young Readers
ISBN 13 : 1616205539
Total Pages : 252 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis Beastly Bones by : William Ritter

Download or read book Beastly Bones written by William Ritter and published by Algonquin Young Readers. This book was released on 2015-09-22 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the second installment of the New York Times bestselling series, detective of the supernatural R.F. Jackaby and his assistant Abigail Rook follow a case to a paleontological dig site in nearby Gad's Valley on the trail of a thief, a monster, and a murderer. In 1892, New Fiddleham, New England, things are never quite what they seem, especially when Abigail Rook and her eccentric employer, R. F. Jackaby, are called upon to investigate the supernatural. First vicious shape-shifters disguise themselves as a litter of kittens, and a day later, their owner is found murdered. Then in nearby Gad’s Valley, bones from a recent dig mysteriously go missing, and an unidentifiable beast starts attacking animals and people, leaving mangled bodies behind. Charlie calls on Abigail for help, and soon Abigail and Jackaby are on the hunt—for a thief, a monster, and a murderer.

Expect the Unexpected When You're Expecting

Author : Eunice Glick
Publisher : HarpPeren
ISBN 13 : 9780060951351
Total Pages : 148 pages
Book Rating : 4.9/5 (513 download)

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Book Synopsis Expect the Unexpected When You're Expecting by : Eunice Glick

Download or read book Expect the Unexpected When You're Expecting written by Eunice Glick and published by HarpPeren. This book was released on 1995-08-18 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated parody of the multimillion-copy-selling pregnancy primer What to Expect When You're Expecting, and the perfect gift for everyone who has had a baby, is having a baby, or is even thinking of having a baby.

Expecting Better

Author : Emily Oster
Publisher : Penguin
ISBN 13 : 0593833201
Total Pages : 385 pages
Book Rating : 4.5/5 (938 download)

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Book Synopsis Expecting Better by : Emily Oster

Download or read book Expecting Better written by Emily Oster and published by Penguin. This book was released on 2024-11-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gift edition, with a new letter to the reader from Emily—perfect for baby showers and special moments “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

Labor Day

Author : Eleanor Henderson
Publisher : Macmillan + ORM
ISBN 13 : 0374711453
Total Pages : 251 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Labor Day by : Eleanor Henderson

Download or read book Labor Day written by Eleanor Henderson and published by Macmillan + ORM. This book was released on 2014-04-15 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty acclaimed writers share their personal birth stories—the extraordinary, the ordinary, the terrifying, the sublime, the profane It's an elemental, almost animalistic urge—the expectant mother's hunger for birth narratives. Bookstores are filled with month-by-month pregnancy manuals, but the shelves are virtually empty of artful, entertaining, unvarnished accounts of labor and delivery—the stories that new mothers need most. Here is a book that transcends the limits of how-to guides and honors the act of childbirth in the twenty-first century. Eleanor Henderson and Anna Solomon have gathered true birth stories by women who have made self-expression their business, including Cheryl Strayed, Julia Glass, Lauren Groff, Dani Shapiro, and many other luminaries. In Labor Day, you'll read about women determined to give birth naturally and others begging for epidurals; women who pushed for hours and women whose labors were over practically before they'd started; women giving birth to twins and to ten-pound babies. These women give birth in the hospital, at home, in bathtubs, and, yes, even in the car. Some revel in labor, some fear labor, some feel defeated by labor, some are fulfilled by it—and all are amazed by it. You will laugh, weep, squirm, perhaps groan in recognition, and undoubtedly gasp with surprise. And then you'll call every mother or mother-to-be that you know and say "You MUST read Labor Day." Contributors: Nuar Alsadir Amy Brill Susan Burton Sarah Shun-lien Bynum Lan Samantha Chang Phoebe Damrosch Claire Dederer Jennifer Gilmore Julia Glass Arielle Greenberg Lauren Groff Eleanor Henderson Cristina Henriquez Amy Herzog Ann Hood Sarah Jefferis Heidi Julavits Mary Beth Keane Marie Myung-Ok Lee Edan Lepucki Heidi Pitlor Joanna Rakoff Jane Roper Danzy Senna Dani Shapiro Anna Solomon Cheryl Strayed Sarah A. Strickley Rachel Jamison Webster Gina Zucker

Poetry Unbound: 50 Poems to Open Your World

Author : Pádraig Ó. Tuama
Publisher : W. W. Norton & Company
ISBN 13 : 132403548X
Total Pages : 198 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Poetry Unbound: 50 Poems to Open Your World by : Pádraig Ó. Tuama

Download or read book Poetry Unbound: 50 Poems to Open Your World written by Pádraig Ó. Tuama and published by W. W. Norton & Company. This book was released on 2022-12-06 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mesmerizing, magical, deeply moving.” —Elif Shafak Expanding on the popular podcast of the same name from On Being Studios, Poetry Unbound offers immersive reflections on fifty powerful poems. In the tumult of our contemporary moment, poetry has emerged as an inviting, consoling outlet with a unique power to move and connect us, to inspire fury, tears, joy, laughter, and surprise. This generous anthology pairs fifty illuminating poems with poet and podcast host Pádraig Ó Tuama’s appealing, unhurried reflections. With keen insight and warm personal anecdotes, Ó Tuama considers each poem’s artistry and explores how its meaning can reach into our own lives. Focusing mainly on poets writing today, Ó Tuama engages with a diverse array of voices that includes Ada Limón, Ilya Kaminsky, Margaret Atwood, Ocean Vuong, Layli Long Soldier, and Reginald Dwayne Betts. Natasha Trethewey meditates on miscegenation and Mississippi; Raymond Antrobus makes poetry out of the questions shot at him by an immigration officer; Martín Espada mourns his father; Marie Howe remembers and blesses her mother’s body; Aimee Nezhukumatathil offers comfort to her child-self. Through these wide-ranging poems, Ó Tuama guides us on an inspiring journey to reckon with self-acceptance, history, independence, parenthood, identity, joy, and resilience. For anyone who has wanted to try their hand at a conversation with poetry but doesn’t know where to start, Poetry Unbound presents a window through which to celebrate the art of being alive.

What to Expect Before You're Expecting

Author : Heidi Murkoff
Publisher : Workman Publishing Company
ISBN 13 : 1523501987
Total Pages : 305 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis What to Expect Before You're Expecting by : Heidi Murkoff

Download or read book What to Expect Before You're Expecting written by Heidi Murkoff and published by Workman Publishing Company. This book was released on 2017-10-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to expect. . . the first step. Answers to all your baby-making questions. Are there ways to improve our chances of having a girl (or boy)? Does stress affect fertility? Should we be having sex every day? Every other day? Three times a day? I’m 37. Does that mean I’ll have a harder time getting pregnant? How long should we keep trying to conceive before we get some help? What fertility treatments are available—and how will we be able to pay for them? Expecting to expect? Plan ahead. Here’s everything you need to know to help prepare for the healthiest possible pregnancy and the healthiest possible baby. Filled with practical tips, empathetic advice, and savvy strategies, all designed to help you get that baby of your dreams on board faster. How to get your body into the best baby-making shape. Which foods feed fertility. Which lifestyle habits to quit and which to cultivate. All about baby-making sex, from timing to positions to logistics—and how to keep it sexy. Figuring out your fertility (and his). When to seek fertility help, and the latest on tests, treatments, and reproductive technology. Expecting to become a dad? This book has you covered, too. Plus, all about the family-building options for single women and same-sex couples.

What to Expect When You're Expecting

Author : Heidi Murkoff
Publisher :
ISBN 13 : 9780732270827
Total Pages : 591 pages
Book Rating : 4.2/5 (78 download)

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Book Synopsis What to Expect When You're Expecting by : Heidi Murkoff

Download or read book What to Expect When You're Expecting written by Heidi Murkoff and published by . This book was released on 2003 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers the concerns of mothers and fathers-to-be, with everything you need to know about pregnancy, from the planning stage through to postpartum. This edition includes a section for working mothers, a chapter for fathers-to-be, a pregnancy diet, monthly illustrations of baby's progress, and more.

What to Expect: Eating Well When You're Expecting

Author : Heidi Murkoff
Publisher : Simon and Schuster
ISBN 13 : 0857201735
Total Pages : 485 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis What to Expect: Eating Well When You're Expecting by : Heidi Murkoff

Download or read book What to Expect: Eating Well When You're Expecting written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2010-07-15 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

What to Expect Gift Set

Author : Arlene Eisenberg
Publisher : Workman Publishing
ISBN 13 : 9780761117889
Total Pages : 0 pages
Book Rating : 4.1/5 (178 download)

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Book Synopsis What to Expect Gift Set by : Arlene Eisenberg

Download or read book What to Expect Gift Set written by Arlene Eisenberg and published by Workman Publishing. This book was released on 1999-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say congratulations to any expectant mother with this useful, informative guide to pregnancy, including "What to Expect When You're Expecting" and "The First Year." Each book is trusted, reliable and reassuring, giving step-by-step progress for new mothers on what to expect during the pregnancy and throughout the first year after birth.

What to Expect When No One's Expecting

Author : Jonathan V. Last
Publisher : Encounter Books
ISBN 13 : 1594037345
Total Pages : 250 pages
Book Rating : 4.5/5 (94 download)

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Book Synopsis What to Expect When No One's Expecting by : Jonathan V. Last

Download or read book What to Expect When No One's Expecting written by Jonathan V. Last and published by Encounter Books. This book was released on 2014-06-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look around you and think for a minute: Is America too crowded? For years, we have been warned about the looming danger of overpopulation: people jostling for space on a planet that’s busting at the seams and running out of oil and food and land and everything else. It’s all bunk. The “population bomb” never exploded. Instead, statistics from around the world make clear that since the 1970s, we’ve been facing exactly the opposite problem: people are having too few babies. Population growth has been slowing for two generations. The world’s population will peak, and then begin shrinking, within the next fifty years. In some countries, it’s already started. Japan, for instance, will be half its current size by the end of the century. In Italy, there are already more deaths than births every year. China’s One-Child Policy has left that country without enough women to marry its men, not enough young people to support the country’s elderly, and an impending population contraction that has the ruling class terrified. And all of this is coming to America, too. In fact, it’s already here. Middle-class Americans have their own, informal one-child policy these days. And an alarming number of upscale professionals don’t even go that far—they have dogs, not kids. In fact, if it weren’t for the wave of immigration we experienced over the last thirty years, the United States would be on the verge of shrinking, too. What happened? Everything about modern life—from Bugaboo strollers to insane college tuition to government regulations—has pushed Americans in a single direction, making it harder to have children. And making the people who do still want to have children feel like second-class citizens. What to Expect When No One’s Expecting explains why the population implosion happened and how it is remaking culture, the economy, and politics both at home and around the world. Because if America wants to continue to lead the world, we need to have more babies.

Elsa's Wholesome Life

Author : Ellie Bullen
Publisher : Plum
ISBN 13 : 1760554871
Total Pages : 355 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis Elsa's Wholesome Life by : Ellie Bullen

Download or read book Elsa's Wholesome Life written by Ellie Bullen and published by Plum. This book was released on 2017-07-25 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

inGenius

Author : Tina Seelig
Publisher : Harper Collins
ISBN 13 : 0062098683
Total Pages : 161 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis inGenius by : Tina Seelig

Download or read book inGenius written by Tina Seelig and published by Harper Collins. This book was released on 2012-04-17 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imaginative. Innovative. Ingenious. These words describe the visionaries we all respect and admire. And they can describe you, too. Contrary to common belief, creativity is not a gift some of us are born with. It is a skill that all of us can learn. International bestselling author and award-winning Stanford University educator Tina Seelig has worked with some of the business world’s best and brightest, who are now among the decision-makers at companies such as Google, Genentech, IBM, and Cisco. In inGenius she expertly demystifies creativity, offering a set of tools and guidelines that anyone can use. A fantastic resource for everyone wanting to achieve their ambitions, and for readers of Jason Fried’s Rework, and Seth Godin’s Poke the Box.

What To Expect When You're Expecting Robots

Author : Laura Major
Publisher : Hachette UK
ISBN 13 : 1541699106
Total Pages : 250 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis What To Expect When You're Expecting Robots by : Laura Major

Download or read book What To Expect When You're Expecting Robots written by Laura Major and published by Hachette UK. This book was released on 2020-10-13 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next generation of robots will be truly social, but can we make sure that they play well in the sandbox? Most robots are just tools. They do limited sets of tasks subject to constant human control. But a new type of robot is coming. These machines will operate on their own in busy, unpredictable public spaces. They'll ferry deliveries, manage emergency rooms, even grocery shop. Such systems could be truly collaborative, accomplishing tasks we don't do well without our having to stop and direct them. This makes them social entities, so, as robot designers Laura Major and Julie Shah argue, whether they make our lives better or worse is a matter of whether they know how to behave. What to Expect When You're Expecting Robots offers a vision for how robots can survive in the real world and how they will change our relationship to technology. From teaching them manners, to robot-proofing public spaces, to planning for their mistakes, this book answers every question you didn't know you needed to ask about the robots on the way.