What To Expect The Toddler Years 2nd Edition

Download What To Expect The Toddler Years 2nd Edition full books in PDF, epub, and Kindle. Read online What To Expect The Toddler Years 2nd Edition ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

What to Expect: The Toddler Years 2nd Edition

Author : Heidi Murkoff
Publisher : Simon and Schuster
ISBN 13 : 1847378048
Total Pages : 1100 pages
Book Rating : 4.8/5 (473 download)

DOWNLOAD NOW!

Book Synopsis What to Expect: The Toddler Years 2nd Edition by : Heidi Murkoff

Download or read book What to Expect: The Toddler Years 2nd Edition written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2009-08-03 with total page 1100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overflowing with intelligence and good common sense, this comprehensive guide provides clear explanations and useful guidelines on everything a parent might want to know about the second and third years of their child's life. On a month-by-month basis, WHAT TO EXPECT THE TODDLER YEARS explains what a toddler will be able to do at that age, and what to expect in the months ahead. Featuring topics from potty-training to sleeping problems, disciplining to how to encourage learning and thinking, this book covers it all - including invaluable advice on how parents can make time for themselves in the midst of it all. Answering parents'questions such as 'How can I get my toddler talking?' and 'My toddler is a fussy eater - how can I be sure he's eating what he should?', WHAT TO EXPECT THE TODDLER YEARS is an essential guide to keeping a toddler safe, healthy and - above all - happy.

What to Expect: The Second Year

Author : Heidi Murkoff
Publisher : Simon and Schuster
ISBN 13 : 147111046X
Total Pages : 695 pages
Book Rating : 4.4/5 (711 download)

DOWNLOAD NOW!

Book Synopsis What to Expect: The Second Year by : Heidi Murkoff

Download or read book What to Expect: The Second Year written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2012-03-01 with total page 695 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international super-successful What to Expectbrand has delivered again - announcing the arrival of a brand-new member of family: What to Expect the Second Year. This essential sequel to What to Expect the First Year picks up the action at baby's first birthday, and takes parents through what can only be called 'the wonder year' - 12 jam-packed (and jam-smeared) months of memorable milestones (from first steps to first words, first scribbles to first friends), lightning-speed learning, endless explorations driven by insatiable curiosity. Not to mention a year of challenges, both for toddlers and the parents who love them, but don't always love their behaviour (picky eating, negativity, separation anxiety, bedtime battles, biting, and tantrums). Comprehensive, reassuring, empathetic, realistic and practical, What to Expect the Second Yearis filled with solutions, strategies, and plenty of parental pep talks. It helps parents decode the fascinating, complicated, sometimes maddening, always adorable little person last year's baby has become. From the first birthday to the second, this must-have book covers everything parents need to know in an easy-to-access, topic-by-topic format, with chapters on growth, feeding, sleeping, behaviours of every conceivable kind, discipline (including teaching right from wrong), and keeping a toddler healthy and safe as he or she takes on the world. There's a developmental time line of the second year plus special 'milestone' boxes throughout that help parents keep track of their toddler's development. Thinking of travelling with tot in tow? There's a chapter for that, too.

What to Expect the Toddler Years

Author : Arlene Eisenberg
Publisher : Workman Publishing
ISBN 13 : 0761151001
Total Pages : 929 pages
Book Rating : 4.7/5 (611 download)

DOWNLOAD NOW!

Book Synopsis What to Expect the Toddler Years by : Arlene Eisenberg

Download or read book What to Expect the Toddler Years written by Arlene Eisenberg and published by Workman Publishing. This book was released on 2009-12-20 with total page 929 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering years two and three of a child's life, this comprehensive guide for parents of toddlers contains useful information about sleeping problems, discipline, toilet training, handling tantrums, and speech development.

What to Expect the First Year

Author : Heidi Murkoff
Publisher : Workman Publishing
ISBN 13 : 0761148310
Total Pages : 833 pages
Book Rating : 4.7/5 (611 download)

DOWNLOAD NOW!

Book Synopsis What to Expect the First Year by : Heidi Murkoff

Download or read book What to Expect the First Year written by Heidi Murkoff and published by Workman Publishing. This book was released on 2008-10-08 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

The Toddler Years

Author : Heidi Eisenberg Murkoff
Publisher :
ISBN 13 : 9781847397669
Total Pages : 864 pages
Book Rating : 4.3/5 (976 download)

DOWNLOAD NOW!

Book Synopsis The Toddler Years by : Heidi Eisenberg Murkoff

Download or read book The Toddler Years written by Heidi Eisenberg Murkoff and published by . This book was released on 2009-06-30 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overflowing with intelligence and good common sense, this comprehensive guide provides clear explanations and useful guidelines on everything a parent might want to know about the second and third years of their child's life. On a month-by-month basis, WHAT TO EXPECT THE TODDLER YEARS explains what a toddler will be able to do at that age, and what to expect in the months ahead. Featuring topics from potty-training to sleeping problems, disciplining to how to encourage learning and thinking, this book covers it all - including invaluable advice on how parents can make time for themselves in the midst of it all. Answering parents' questions such as 'How can I get my toddler talking?' and 'My toddler is a fussy eater - how can I be sure he's eating what he should?', WHAT TO EXPECT THE TODDLER YEARS is an essential guide to keeping a toddler safe, healthy and - above all - happy.

What to Expect When the New Baby Comes Home

Author :
Publisher : HarperFestival
ISBN 13 : 9780694013272
Total Pages : 32 pages
Book Rating : 4.0/5 (132 download)

DOWNLOAD NOW!

Book Synopsis What to Expect When the New Baby Comes Home by :

Download or read book What to Expect When the New Baby Comes Home written by and published by HarperFestival. This book was released on 2001-01-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers children's questions about what new babies look like, what they do and don't do, and what having one around the house will really be like.

What to Expect: Eating Well When You're Expecting

Author : Heidi Murkoff
Publisher : Simon and Schuster
ISBN 13 : 0857201735
Total Pages : 485 pages
Book Rating : 4.8/5 (572 download)

DOWNLOAD NOW!

Book Synopsis What to Expect: Eating Well When You're Expecting by : Heidi Murkoff

Download or read book What to Expect: Eating Well When You're Expecting written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2010-07-15 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

What to Expect Before You're Expecting

Author : Heidi Murkoff
Publisher : Workman Publishing Company
ISBN 13 : 1523501987
Total Pages : 305 pages
Book Rating : 4.5/5 (235 download)

DOWNLOAD NOW!

Book Synopsis What to Expect Before You're Expecting by : Heidi Murkoff

Download or read book What to Expect Before You're Expecting written by Heidi Murkoff and published by Workman Publishing Company. This book was released on 2017-10-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to expect. . . the first step. Answers to all your baby-making questions. Are there ways to improve our chances of having a girl (or boy)? Does stress affect fertility? Should we be having sex every day? Every other day? Three times a day? I’m 37. Does that mean I’ll have a harder time getting pregnant? How long should we keep trying to conceive before we get some help? What fertility treatments are available—and how will we be able to pay for them? Expecting to expect? Plan ahead. Here’s everything you need to know to help prepare for the healthiest possible pregnancy and the healthiest possible baby. Filled with practical tips, empathetic advice, and savvy strategies, all designed to help you get that baby of your dreams on board faster. How to get your body into the best baby-making shape. Which foods feed fertility. Which lifestyle habits to quit and which to cultivate. All about baby-making sex, from timing to positions to logistics—and how to keep it sexy. Figuring out your fertility (and his). When to seek fertility help, and the latest on tests, treatments, and reproductive technology. Expecting to become a dad? This book has you covered, too. Plus, all about the family-building options for single women and same-sex couples.

Second Thoughts

Author : Lynn Berger
Publisher : Henry Holt and Company
ISBN 13 : 1250787874
Total Pages : 122 pages
Book Rating : 4.2/5 (57 download)

DOWNLOAD NOW!

Book Synopsis Second Thoughts by : Lynn Berger

Download or read book Second Thoughts written by Lynn Berger and published by Henry Holt and Company. This book was released on 2021-04-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lovely, searching meditation on second children—on whether to have one and what it means to be one—that seamlessly weaves pieces of art and culture on the topic with scientific research and personal anecdotes The decision to have more than one child is at least as consuming as the decision to have a child at all—and yet for all the good books that deliberate on the choice of becoming a parent, there is far less writing on the choice of becoming a parent of two, and all the questions that arise during the process. Is there any truth in the idea of character informed by birth order, or the loneliness of only children? What is the reality of sibling rivalry? What might a parent to one, or two, come to regret? Lynn Berger is here to fill that gap with the curious, reflective Second Thoughts. Grounded in autobiography and full of considered allusion, careful investigation and generous candor, it’s an exploration specifically dedicated to second children and their particular, too often forgotten lot. Warm and wise, intimate and universal at once, it’s a must read for parents-to-be and want-to-be, parents of one, parents of two or more, and second children themselves.

The Emotional Life of the Toddler

Author : Alicia F. Lieberman
Publisher : Simon and Schuster
ISBN 13 : 1476792046
Total Pages : 352 pages
Book Rating : 4.4/5 (767 download)

DOWNLOAD NOW!

Book Synopsis The Emotional Life of the Toddler by : Alicia F. Lieberman

Download or read book The Emotional Life of the Toddler written by Alicia F. Lieberman and published by Simon and Schuster. This book was released on 2017-12-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated with new material throughout, Alicia F. Lieberman’s The Emotional Life of the Toddler is the, detailed look into the varied and intense emotional life of children aged one to three. Anyone who has followed an active toddler around for a day knows that a child of this age is a whirlwind of explosive, contradictory, and ever-changing emotions. Alicia F. Lieberman offers an in-depth examination of toddlers’ emotional development and illuminates how to optimize this crucial stage so that toddlers can develop into emotionally healthy children and adults. Drawing on her lifelong research, Dr. Lieberman addresses commonly asked questions and issues. Why, for example, is “no” often the favorite response of the toddler? How should parents deal with the anger they might feel when their toddler is being aggressively stubborn? Why does a crying toddler run to his mother for a hug only to push himself vigorously away as soon as she begins to embrace him? This updated edition also addresses 21st-century concerns such as how to handle screen time on devices and parenting in a post-internet world. Hailed as “groundbreaking” by The Boston Globe after its initial publication, the new edition includes the latest research on this crucial stage of development. With the help of numerous examples and vivid cases, Lieberman answers these and other questions, providing, in the process, a rich, insightful profile of the roller coaster emotional world of the toddler.

How Not to Hate Your Husband After Kids

Author : Jancee Dunn
Publisher : Little, Brown
ISBN 13 : 0316267112
Total Pages : 240 pages
Book Rating : 4.3/5 (162 download)

DOWNLOAD NOW!

Book Synopsis How Not to Hate Your Husband After Kids by : Jancee Dunn

Download or read book How Not to Hate Your Husband After Kids written by Jancee Dunn and published by Little, Brown. This book was released on 2017-03-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Get this for your pregnant friends, or yourself" (People): a hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice. Recommended by Nicole Cliffe in Slate Featured in People Picks A Red Tricycle Best Baby and Toddler Parenting Book of the Year One of Mother magazine's favorite parenting books of the Year How Not To Hate Your Husband After Kids tackles the last taboo subject of parenthood: the startling, white-hot fury that new (and not-so-new) mothers often have for their mates. After Jancee Dunn had her baby, she found that she was doing virtually all the household chores, even though she and her husband worked equal hours. She asked herself: How did I become the 'expert' at changing a diaper? Many expectant parents spend weeks researching the best crib or safest car seat, but spend little if any time thinking about the titanic impact the baby will have on their marriage - and the way their marriage will affect their child. Enter Dunn, her well-meaning but blithely unhelpful husband, their daughter, and her boisterous extended family, who show us the ways in which outmoded family patterns and traditions thwart the overworked, overloaded parents of today. On the brink of marital Armageddon, Dunn plunges into the latest relationship research, solicits the counsel of the country's most renowned couples' and sex therapists, canvasses fellow parents, and even consults an FBI hostage negotiator on how to effectively contain an "explosive situation." Instead of having the same fights over and over, Dunn and her husband must figure out a way to resolve their larger issues and fix their family while there is still time. As they discover, adding a demanding new person to your relationship means you have to reevaluate -- and rebuild -- your marriage. In an exhilarating twist, they work together to save the day, happily returning to the kind of peaceful life they previously thought was the sole province of couples without children. Part memoir, part self-help book with actionable and achievable advice, How Not To Hate Your Husband After Kids is an eye-opening look at how the man who got you into this position in this first place is the ally you didn't know you had.

The Second Baby Book

Author : Sarah Ockwell-Smith
Publisher : Hachette UK
ISBN 13 : 0349420025
Total Pages : 268 pages
Book Rating : 4.3/5 (494 download)

DOWNLOAD NOW!

Book Synopsis The Second Baby Book by : Sarah Ockwell-Smith

Download or read book The Second Baby Book written by Sarah Ockwell-Smith and published by Hachette UK. This book was released on 2019-03-07 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The thing about having a second baby is it's likely to differ a lot from your first experience. Sarah Ockwell's Smith's guide looks at the challenges you might face along with some practical tips to consider. The book offers a friendly feel that reminds us issues and all, we'll be just fine' Mirror, Best Baby Books for Parents 2020 Having a second baby is a very different experience from having your first, yet there is little recognition of the wide range of issues that need to be considered when bringing a second child into the family. In this incredibly helpful book, Sarah Ockwell-Smith helps parents feel more positive and prepared for life with two children. The book begins with the obvious question: when is the right time to add another member to the family? It then goes on to examine the specific issues that can arise with a second pregnancy and birth; the common concerns about siblings, such as how to prepare your firstborn for what's to come; how to cope with the practicalities of life with two young children (aka actually managing to get anything done!); and the feelings parents are likely to experience, too. The Second Baby Book examines all the questions and issues Sarah herself faced second time around, as well as sharing the experiences of the many parents who have sought her advice. It also highlights what scientific studies reveal about such issues as the spacing of children and the differences between first and second births. Practical, insightful and honest, this book will help you understand the challenges ahead but, more importantly, it will equip you to meet them with knowledge, confidence and a sense of excitement for the future.

Baby Bargains

Author : Denise Fields
Publisher :
ISBN 13 : 9781889392639
Total Pages : 256 pages
Book Rating : 4.3/5 (926 download)

DOWNLOAD NOW!

Book Synopsis Baby Bargains by : Denise Fields

Download or read book Baby Bargains written by Denise Fields and published by . This book was released on 2021-08-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's best-selling and best-loved guide to baby gear is back with an updated and revised edition! Yes, a baby book that actually answers the big question about having a baby: How am I going to afford all this? With the average cost of a baby topping $7400 for just the first year alone, new parents need creative solutions and innovative ideas to navigate the consumer maze that confronts all parents-to-be. Baby Bargains is the answer! Inside, you'll discover: * BEST BET PICKS for cribs, car seats, strollers, high chairs, diapers and more! * CHEAT SHEETS for your baby registry--create a baby registry in minutes with our good, better, best ideas. * SEVEN THINGS no one tells you about baby gear, from nursery furniture to feeding baby. * THE TRUTH ABOUT STROLLERS--and which brands work best in the real world. * Dozens of SAFETY TIPS to keep baby safe and affordably baby proof your home. * DETAILED CHARTS that compare brands of cribs, high chairs, car seats and more. This new 14th edition adds the latest tips and advice on getting bargains on baby gear, including: Streamlined recommendations by parenting lifestyle, from a crib for space-challenged urban parents to an affordable car seat for Grandma's car. New recommendations for baby feeding, from baby food processors to storage ideas for homemade baby food. BUDGET-FRIENDLY picks for dozens of items, from high chairs to infant car seats. Expanded coverage of new baby gear items, like extra-large playpens, sleep soothers and more

The Baby Book

Author : William Sears
Publisher : Little Brown
ISBN 13 : 9780316779050
Total Pages : 689 pages
Book Rating : 4.7/5 (79 download)

DOWNLOAD NOW!

Book Synopsis The Baby Book by : William Sears

Download or read book The Baby Book written by William Sears and published by Little Brown. This book was released on 1993-01 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "baby bible" of the post-Dr. Spock generation, already embraced by hundreds of thousands of American parents, has now been revised, expanded, and brought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. Dr. Bill and Martha Sears draw from their vast experience both as medical professionals and as the parents of eight children to provide comprehensive information on virtually every aspect of infant care. Working for the first time with their sons Dr. Bob and Dr. Jim, both pediatric specialists in their own right, the Searses have produced a completely updated guide that is unrivaled in its scope and authority. The Baby Book focuses on the essential needs of babies -- cating, sleeping, development, health, and comfort -- as it addresses the questions of greatest concern to today's parents. The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. The Baby Book is a rich and invaluable resource that will help you get the most out of parenting -- for your child, for yourself, and for your entire family. Book jacket.

Creative Curriculum

Author : Teaching Strategies
Publisher : Delmar Pub
ISBN 13 : 9780766832886
Total Pages : pages
Book Rating : 4.8/5 (328 download)

DOWNLOAD NOW!

Book Synopsis Creative Curriculum by : Teaching Strategies

Download or read book Creative Curriculum written by Teaching Strategies and published by Delmar Pub. This book was released on 1988-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Creative Curriculum comes alive! This videotape-winner of the 1989 Silver Apple Award at the National Educational Film and Video Festival-demonstrates how teachers set the stage for learning by creating a dynamic well-organized environment. It shows children involved in seven of the interest areas in the The Creative Curriculum and explains how they learn in each area. Everyone conducts in-service training workshops for staff and parents or who teaches early childhood education courses will find the video an indispensable tool for explainin appropriate practice.

Common Sense Parenting of Toddlers and Preschoolers, 2nd Edition

Author : Bridget A. Barnes M.S.
Publisher : Boys Town Press
ISBN 13 : 1934490717
Total Pages : 296 pages
Book Rating : 4.9/5 (344 download)

DOWNLOAD NOW!

Book Synopsis Common Sense Parenting of Toddlers and Preschoolers, 2nd Edition by : Bridget A. Barnes M.S.

Download or read book Common Sense Parenting of Toddlers and Preschoolers, 2nd Edition written by Bridget A. Barnes M.S. and published by Boys Town Press. This book was released on 2015 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tantrums in the grocery store aisle. Arguments over following instructions. Verbal and physical tiffs with playmates. What parent hasn't experienced these troublesome events with their children? Fortunately, Boys Town has an answer for these and many other parenting challenges. Our time- and research-tested Common Sense Parenting® skills, adapted to meet the needs of parents of young children, focus on making discipline more about teaching than punishment while strengthening family relationships. In this second edition of Common Sense Parenting of Toddlers and Preschoolers, parents will benefit from Boys Town's decades of experience in working with kids and helping moms, dads, and other caregivers enhance their child-rearing skills. With updated parenting strategies and clear explanations for how and why they should be used to effectively change children's behavior for the better, this book will become your go-to guide for developing a calmer, skill-focused parenting approach. Building a positive relationship with your child when he or she is young is much easier when you have the right parenting tools. Common Sense Parenting provides those practical, easy-to-use tools and so much more! Learn how to: Set reasonable expectations for behavior based on your child's age, developmental level, and abilities. Nurture your child through love and praise so he or she can thrive. Use a parent's version of "Show and Tell" to prevent problems and correct misbehavior. Create plans that can help you and your child stay calm in even the most turbulent situations. Setup your child and yourself for success with Common Sense Parenting of Toddlers and Preschoolers! Book jacket.

What to Expect: Eating Well When You're Expecting, 2nd Edition

Author : Heidi Murkoff
Publisher : Workman Publishing Company
ISBN 13 : 1523507918
Total Pages : 564 pages
Book Rating : 4.5/5 (235 download)

DOWNLOAD NOW!

Book Synopsis What to Expect: Eating Well When You're Expecting, 2nd Edition by : Heidi Murkoff

Download or read book What to Expect: Eating Well When You're Expecting, 2nd Edition written by Heidi Murkoff and published by Workman Publishing Company. This book was released on 2020-08-18 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat well––for two! “Once again, What to Expect Delivers! Heidi’s go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It’s eating for two made easy, fun… and delicious.”––Joy Bauer, MS, RD, CDN, best-selling author, host of NBC’S Health and Happiness, and nutrition expert for the Today show This brand new edition of America’s pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you’re too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you’re a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you’re hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions: Do I have to skip my morning latte––or afternoon energy drink? I’m too sick to look at a salad, never mind eat one––do I have to? How do I get enough calcium if I’m lactose intolerant? Help! I’m entering my second trimester, and I’m losing weight, not gaining. What can I do? I’ve never been a big water drinker, and now I’m supposed to down 10 8-ounce glasses a day! How? Turns out it’s twins––do I have to eat twice as much?