What To Expect For First Time Moms

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What to Expect the First Year

Author : Heidi Murkoff
Publisher : Workman Publishing
ISBN 13 : 0761148310
Total Pages : 833 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis What to Expect the First Year by : Heidi Murkoff

Download or read book What to Expect the First Year written by Heidi Murkoff and published by Workman Publishing. This book was released on 2008-10-08 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

What to Expect for First-Time Moms

Author : Oster Heidi
Publisher :
ISBN 13 : 9781647450038
Total Pages : 114 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis What to Expect for First-Time Moms by : Oster Heidi

Download or read book What to Expect for First-Time Moms written by Oster Heidi and published by . This book was released on 2019-11-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy. Inside this guidebook, we are going to explore everything that you need to know, week-by-week, for your first pregnancy. Some of the topics that we will look at in this guidebook include: How to pick out an OB-GYN for your pregnancy. The right nutrition for your pregnancy. Things to do and things to avoid when you are pregnant. What to expect during each stage of your pregnancy, from week four to week forty. How to prepare for the hospital. The different stages of labor and how to prepare for them. How to prepare for a c-section and what happens during it. What to expect during recovery after giving birth. Common tests the doctor and medical staff will perform on your baby. When you are experiencing your first pregnancy and you need help preparing and knowing what to expect, make sure to check out this guidebook to help you get ready So what are you waiting for? Scroll up and buy the book now

Pregnancy for First Time Moms

Author : First Time Parents Blueprint
Publisher : Independently Published
ISBN 13 : 9781099358104
Total Pages : 64 pages
Book Rating : 4.3/5 (581 download)

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Book Synopsis Pregnancy for First Time Moms by : First Time Parents Blueprint

Download or read book Pregnancy for First Time Moms written by First Time Parents Blueprint and published by Independently Published. This book was released on 2019-05-19 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a little nervous because you don't know what to expect from your first pregnancy?"I'm pregnant, what am I going to do now?", "How is my body going to change?", "Will I be able to be a good mum?", "What am I going to do with work now?", "Will I regain my physical fitness?"If you've been asking yourself at least one of these questions as a first-time mum... don't worry, I know how you feel. That's because I asked myself the same questions when I first got pregnant.Waiting for a child so much is the greatest happiness a woman can have, but let's face it, it's INCREDIBLY STRESSING! I was in the first place very agitated when I received what was supposed to be the most beautiful news of my life. The idea of carrying a small life in my belly filled my heart with joy, but at the same time my head was filled with questions and worries, because I had no idea what to expect. A jump into the void!That's why I decided to write this book, to help new mothers like you to put aside all the anxieties about pregnancy and guide you step by step to the nine most beautiful, but also most complicated, months of your life in the most healthy and peaceful way possible.In this volume you will find: -How to prepare for pregnancy-How to manage exactly the changes in your body and those of your baby at every stage of pregnancy and eliminate stress and anxiety-The number one diet you must follow for a healthy pregnancy -How to manage your pregnancy if you are a single mum-How to manage your life as a couple and keep your passion alive-How to manage and permanently eliminate the most common problems during and after pregnancy -The best tips for taking care of your baby for the first few weeks after giving birth-And much more!I've been a mum three times and I've been through a lot. That's why I offer you a CONCENTRATED, EXTREMELY PRACTICAL and SIMPLIFIED guide to help you in the best possible way to eliminate any kind of doubt about your expecting and to know exactly what to do at all times, both before and after the birth of your baby.If you are ready to enjoy a healthy and wonderful pregnancy and be happy with your baby, scroll up this page and order your copy NOW!

What to Expect for First-Time Moms

Author : Heidi Oster
Publisher :
ISBN 13 : 9781728675190
Total Pages : 117 pages
Book Rating : 4.6/5 (751 download)

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Book Synopsis What to Expect for First-Time Moms by : Heidi Oster

Download or read book What to Expect for First-Time Moms written by Heidi Oster and published by . This book was released on 2018-10-11 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy. Inside this guidebook, we are going to explore everything that you need to know, week-by-week, for your first pregnancy. Some of the topics that we will look at in this guidebook include: How to pick out an OB-GYN for your pregnancy. The right nutrition for your pregnancy. Things to do and things to avoid when you are pregnant. What to expect during each stage of your pregnancy, from week four to week forty. How to prepare for the hospital. The different stages of labor and how to prepare for them. How to prepare for a c-section and what happens during it. What to expect during recovery after giving birth. Common tests the doctor and medical staff will perform on your baby. When you are experiencing your first pregnancy and you need help preparing and knowing what to expect, make sure to check out this guidebook to help you get ready! So what are you waiting for? Scroll up and buy the book now! Added bonus When you buy the paperback you get the kindle version free!

First-Time Mom

Author : Olsen Kate
Publisher :
ISBN 13 : 9781952083341
Total Pages : 120 pages
Book Rating : 4.0/5 (833 download)

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Book Synopsis First-Time Mom by : Olsen Kate

Download or read book First-Time Mom written by Olsen Kate and published by . This book was released on 2020-01-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading... As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what's expected and what's abnormal can cause a large amount of needless stress, leaving less time to think about what really matters. In First Time Mom, you'll discover: The EXACT formula for a healthy, joyous pregnancy. (By adopting these lifestyle changes, you can ensure a smooth and stress-free nine months ahead!) Everything you can expect from each trimester and beyond. The warning symptoms that you should never ignore. Pregnancy secrets that no one ever tells you about. Ten crucial facts about newborns that all parents must be aware of. The truth about what to expect in the delivery room. Seven important pieces of advice that all first-time moms MUST know. (Abiding by these tips are a sure path to a happy newborn and mom!) And much, much more... As a FREE bonus, you'll also receive a free chapter from The Mindful Path to Self Compassion because we truly believe that every baby is much happier when mom has learned to be kind to herself. Even if you are clueless about pregnancy, or constantly feel like you don't know what you're doing, the extensive research behind this guide can ensure you'll cultivate unwavering confidence during this important time, and learn all the vital information needed to nurture a happy, healthy baby, paving your way to a promising and soul-enriching motherhood. By relying on the expert research behind this guide, you'll learn exactly what symptoms to expect during each stage of your pregnancy, what they mean, and all the expert tricks to ease any difficulty that arises with your body or your baby. If you want to access this advanced information only known to experienced mothers and midwives, then you should read this book!

First-Time Mom : the Definitive Guide on What to Expect When You're Expecting - Learn How to Prepare Yourself for Healthy Pregnancy, Childbirth, Newborn and Motherhood

Download First-Time Mom : the Definitive Guide on What to Expect When You're Expecting - Learn How to Prepare Yourself for Healthy Pregnancy, Childbirth, Newborn and Motherhood PDF Online Free

Author : Rachel Warner
Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.7/5 (794 download)

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Book Synopsis First-Time Mom : the Definitive Guide on What to Expect When You're Expecting - Learn How to Prepare Yourself for Healthy Pregnancy, Childbirth, Newborn and Motherhood by : Rachel Warner

Download or read book First-Time Mom : the Definitive Guide on What to Expect When You're Expecting - Learn How to Prepare Yourself for Healthy Pregnancy, Childbirth, Newborn and Motherhood written by Rachel Warner and published by . This book was released on 2021-12-09 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: First-Time Mom, Have you ever sat there and just wondered, "How on earth do these new moms actually do it?" These women are pulling off the ultimate juggling act without a hair out of place as they have just breezed through their pregnancy and birth as effortlessly as their baby's conception was. It's ridiculous! Or is it? Maybe these women are onto something, seemingly with all the tricks of the trade, to keep their lives running as smoothly as possible through this process of chaos. 'First-Time Mom: The Definitive Guide on What to Expect When You're Expecting' is the keeper of these secrets. Welcome to your Holy Grail. This step-by-step handbook will be your ultimate guide for the next year of your life, giving you the power to be the Supermom that you've always dreamed to be, while covering the following topics: Choosing the healthcare provider that best suits your needs Breaking the news to your friends, your family, and tips on telling your boss about your new arrival Old wives' tales that will have you wetting yourself from laughter The importance of prenatal testing Choosing the people in your birthing team and designating their roles in your birth Getting through the anxiety and stress during antenatal and postpartum depression Bonding with your bump Prenatal medical conditions that may put a spanner in the works Choosing the best birthing option that suits your needs The benefits of delayed cord clamping Choosing between breastfeeding and bottle feeding Postnatal care for both you and your baby When it is time to introduce your furry side of the family to your new bundle of joy Balancing your life among your baby, your work, and your partner! Baby proofing your home Laugh your way through this entertaining, humorous, alternative side of pregnancy and birth that many moms don't get a heads up about. Get the in-depth and behind-the-scenes tips and hints that will get you through any situation, as well as the coping mechanisms to get you through the rough parts too. We are only human, and sometimes life can throw a curveball, so allow us to show you how to dodge, duck, and dive out of the way of any of these obstacles. So make your cup of decaf coffee, get your multivitamin ready, sit back, and pop those aching feet up on your coffee table with a big, fluffy pillow behind your back. Get super comfortable and melt into the pages while you relax. After all, keeping those anxieties and stresses at bay are what is going to keep you and your baby as happy and healthy as possible. And remember, Mom, no matter what, you are doing the best that you can for your little human ❤

First-Time Mom

Author : Kate Olsen
Publisher :
ISBN 13 : 9781080853571
Total Pages : 120 pages
Book Rating : 4.8/5 (535 download)

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Book Synopsis First-Time Mom by : Kate Olsen

Download or read book First-Time Mom written by Kate Olsen and published by . This book was released on 2019-07-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading...As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what's expected and what's abnormal can cause a large amount of needless stress, leaving less time to think about what really matters.In First Time Mom, you'll discover: The EXACT formula for a healthy, joyous pregnancy. (By adopting these lifestyle changes, you can ensure a smooth and stress-free nine months ahead!) Everything you can expect from each trimester and beyond. The warning symptoms that you should never ignore. Pregnancy secrets that no one ever tells you about. Ten crucial facts about newborns that all parents must be aware of. The truth about what to expect in the delivery room. Seven important pieces of advice that all first-time moms MUST know. (Abiding by these tips are a sure path to a happy newborn and mom!) And much, much more... As a FREE bonus, you'll also receive a free chapter from The Mindful Path to Self Compassion because we truly believe that every baby is much happier when mom has learned to be kind to herself.Even if you are clueless about pregnancy, or constantly feel like you don't know what you're doing, the extensive research behind this guide can ensure you'll cultivate unwavering confidence during this important time, and learn all the vital information needed to nurture a happy, healthy baby, paving your way to a promising and soul-enriching motherhood.By relying on the expert research behind this guide, you'll learn exactly what symptoms to expect during each stage of your pregnancy, what they mean, and all the expert tricks to ease any difficulty that arises with your body or your baby.If you want to access this advanced information only known to experienced mothers and midwives, then you should listen to this audiobook!

Pregnancy Guide for First Time Moms

Author : Maria Sunni
Publisher :
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.6/5 (979 download)

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Book Synopsis Pregnancy Guide for First Time Moms by : Maria Sunni

Download or read book Pregnancy Guide for First Time Moms written by Maria Sunni and published by . This book was released on 2020-10-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought about having a baby? Do you want to learn more about the pregnancy process? Are you not quite sure if you are ready to bring a child into the world? If you answered yes to any of these questions, then you are going to want to keep reading. Many women dream of having a child. They think about how amazing it will be to watch their child grow up and become a fantastic adult. The one thing that is required, though, is not talked about a lot. That's the actual pregnancy. Those nine months plus period changes a woman and her body, and no two women have the exact same experience. This can be a very scary time, and then the actual labor brings about its own set of fears. Not to worry, though, this book is here to help. You can worry less about getting pregnant, pregnancy, or the labor process by reading this book. Knowledge is a powerful tool for so many things in life and having a baby is no different. Most of the fear and worry surrounding having a child stems from not knowing what to expect. While each pregnancy is different, there are some things that you can be prepared for just in case they were to happen. In this book, we will cover those things and more. You will learn: How to know if you are ready to have baby The first signs of pregnancy What types of things you are going to need for your baby What to expect during your first, second, and third trimester How to get emotionally ready for your baby Different options for labor What to expect if you are having multiple babies How to be prepared for your baby's first day at home The importance of breastfeeding How to know if your baby is feeding enough Health concerns that might appear in your newborn Health concerns that mom needs to keep an eye out for Ten essential points about pregnancy that all potential moms need to know ... And much more Once you read this book, you will know just about everything you can learn about being pregnant. You might not be able to prepare for everything, but you won't be able to say that you don't know anything about being pregnant. Having a baby is a big step in anybody's life, and it should not be taken lightly. It is not something you should rush into, and it is better to be prepared before you get pregnant than be surprised by the pregnancy. Get rid of a lot of the anxiety that you may have concerning pregnancy by learning more about it. If you really would like to have a child, or at least learn more about the process, getting this book will help you with that. While you will come to realize that there may never be a perfect time, you will realize that you sometimes have to make the time right. Don't wait any longer. Scroll up and click the "buy now" button right now.

Exercise in Pregnancy

Author : Raul Artal Mittelmark
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Exercise in Pregnancy by : Raul Artal Mittelmark

Download or read book Exercise in Pregnancy written by Raul Artal Mittelmark and published by . This book was released on 1986 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pregnancy Guide for First Time Moms

Author : Heidi Sarti
Publisher :
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4.6/5 (439 download)

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Book Synopsis Pregnancy Guide for First Time Moms by : Heidi Sarti

Download or read book Pregnancy Guide for First Time Moms written by Heidi Sarti and published by . This book was released on 2020-05-07 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to know everything about the journey of nine months and being a mother, then keep reading... Are you thinking of having a baby? Are you already pregnant but don't know what is coming along the way? Then, don't worry because this book here is going to answer all your questions. There is no doubt a lot of information to digest, but this book right here is going to help you navigate through all of it efficiently without being overwhelmed. Everything has been explained in chronological order so that you know what lies ahead. You must be having questions like what is my first trimester going to be like? How am I to handle my work life and pregnancy together? All of these topics have been explained in this book so that you don't panic at all. Being a first-time mom is a great thing and is going to be one of the happiest moments of your life. This book will ensure that you can embark on the journey of pregnancy with total confidence with all the information you need to know. To make you fully prepared as a parent, there are several in-depth suggestions as well. Once you start going through the pages, you will understand that this book is a complete standout among other pregnancy books in the market. You can even call it an action-oriented book because it tells you what you should do exactly and at what phase of your pregnancy. The nine months of pregnancy will lead to a lot of changes in your body both externally and internally, and it is quite normal to feel confused when you don't know what is happening, and all of that can easily lead to stress. But with this book in hand, all the commonly asked questions will be answered and you can stay in peace because you already know what is normal and what is not. Here is a summarized version of all the key points which have been mentioned in this book - Realistic advice for the potentially overwhelming trimesters Practical tips to get ready for the baby Exercises and dietary advice to maintain proper health Baby care fundamentals And MORE... Even if you think that you a complete beginner and won't understand any of the stuff related to pregnancy, reading through the pages of this book is going to change your mind because it has been outlined carefully with every basic detail clearly explained. There is a dazzling gamut of things that you need to know, and the book navigates through the process very smoothly. The main goal of this book is to prepare you for your pregnancy and also give you practical tips on what you are going to do when you bring the newborn baby home. If you are interested in gaining all that useful knowledge, all you have to do is scroll up and click on the Buy Now button!

What to Expect for First Time Moms and Pregnancy Secrets

Author : Catherine Emily
Publisher :
ISBN 13 : 9781647450281
Total Pages : 282 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis What to Expect for First Time Moms and Pregnancy Secrets by : Catherine Emily

Download or read book What to Expect for First Time Moms and Pregnancy Secrets written by Catherine Emily and published by . This book was released on 2019-11-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expecting First Time Moms Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don't know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. Expecting First-Time Moms is a beacon, a light in the dark to help you find your way back home. Let's put an end to those sleepless nights. This complete guide will help you: Pick an OB-GYN that won't make you lose your mind or tear your hair out. Morning sickness remedies that taste good and won't make you sicker. Keep your body fit and healthy with baby-safe exercise and nutrition tips. Reveal the worst most horrifying mistakes to avoid during pregnancy. Discover the stages of labor, birthing techniques, and how to recover fast. Mindful Pregnancy for New Moms Pregnancy can be scary. Labor can give you nightmares but it's not as scary when you're informed. When you know exactly what's to come, and when you're prepared for the unexpected, everything will fall into place. That's why this book is essential and a must have. Because it's a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you'll get your biggest deepest questions answered. If you could just read a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials. Maternity clothing secrets that will make you flourish and your friends gushing about how well you look. Healthy exercises recommended by leading medical experts and gurus. How to deal with stretch marks naturally and safely! Inside this book, I'll guide you to: Learn what I wish I knew when I was pregnant and help you skip my mistakes. Get your pregnancy off to the best start possible while avoiding morning sickness. The secrets to each trimester that you never would think of trying for a healthy pregnancy. Learn powerful pregnancy exercises and how to lose weight fast after birth. Avoid the biggest money traps and newborn pitfalls that could put you in debt for years.

The Attachment Parenting Book

Author : William Sears
Publisher : Hachette+ORM
ISBN 13 : 0759526036
Total Pages : 254 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis The Attachment Parenting Book by : William Sears

Download or read book The Attachment Parenting Book written by William Sears and published by Hachette+ORM. This book was released on 2001-08-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's foremost baby and childcare experts, William Sears M.D. and Martha Sears, R.N., explain the benefits -- for both you and your child -- of connecting with your baby early. Would you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father's role in nurturing a newborn? How does early attachment foster a child's eventual independence? Dr. Bill and Martha Sears -- the doctor-and-nurse, husband-and-wife team who coined the term "attachment parenting" -- answer these and many more questions in this practical, inspiring guide. Attachment parenting is a style of parenting that encourages a strong early attachment, and advocates parental responsiveness to babies' dependency needs. The Attachment Parenting Book clearly explains the six "Baby B's" that form the basis of this popular parenting style: Bonding, Breastfeeding, Babywearing, Bedding close to baby, Belief in the language value of baby's cry, and Beware of baby trainers. Here's all the information you need to achieve your most important goals as a new parent: to know your child, to help your child feel right, and to enjoy parenting.

Being First Time Mothers

Author : Margareta Lehnert
Publisher :
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.5/5 (111 download)

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Book Synopsis Being First Time Mothers by : Margareta Lehnert

Download or read book Being First Time Mothers written by Margareta Lehnert and published by . This book was released on 2021-05-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is an extraordinary state. Even if you're just trying for a baby, you're probably already overwhelmed by all the contradictory information on how to get pregnant. This a great resource to get quick answers for the new mom that has tons of questions and very little time. In this book, you will learn: -How to know if you are ready to have baby -The first signs of pregnancy -What types of things you are going to need for your baby -What to expect during your first, second, and third trimester -How to get emotionally ready for your baby -Different options for labor -What to expect if you are having multiple babies -How to be prepared for your baby's first day at home -The importance of breastfeeding -How to know if your baby is feeding enough -Health concerns that might appear in your newborn -Health concerns that mom needs to keep an eye out for -Ten essential points about pregnancy that all potential moms need to know -And much more

Expecting First Time Moms

Author : Emily Green
Publisher :
ISBN 13 : 9781647450267
Total Pages : 142 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Expecting First Time Moms by : Emily Green

Download or read book Expecting First Time Moms written by Emily Green and published by . This book was released on 2019-11-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your first pregnancy is an exciting time in life It can also be a bit terrifying. You have many questions and you don't know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. The questions. The worrying. The anxiety. Some parents tuck these thoughts away but there's a better way to get rid of the anxiety. You get informed. You make the choice to educate yourself about what you don't know. It takes time and effort but it's worth it. And that's what this book will help you do. Inside, I'll answer your most burning questions about pregnancy and labor. You'll discover why there's not much to worry about as you would expect. Together, we'll walk arm in arm as I guide you through your pregnancy. One step at a time, we'll explore the unknown, and you'll even get answers to questions you didn't know you had Expecting First-Time Moms is a beacon, a light in the dark to help you find your way back home. Let's put an end to those sleepless nights. This complete guide will help you: Pick an OB-GYN that won't make you lose your mind or tear your hair out. Morning sickness remedies that taste good and won't make you sicker. Keep your body fit and healthy with baby-safe exercise and nutrition tips. Reveal the worst most horrifying mistakes to avoid during pregnancy. Discover the stages of labor, birthing techniques, and how to recover fast. It doesn't matter how off the wall your questions are. From cramps to cravings, trimesters and beyond. If you're a first-time parent, this book is a must read Replace anxious questions with confident answers. Prepare yourself as best you can when you scroll up and order your copy of the Complete Guide to Pregnancy and Labor today

What to Expect when You're Expecting

Author : Heidi Eisenberg Murkoff
Publisher : Workman Publishing
ISBN 13 : 9780761150794
Total Pages : 642 pages
Book Rating : 4.1/5 (57 download)

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Book Synopsis What to Expect when You're Expecting by : Heidi Eisenberg Murkoff

Download or read book What to Expect when You're Expecting written by Heidi Eisenberg Murkoff and published by Workman Publishing. This book was released on 2008-01-01 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.

First Time Mom No-Panic Guide

Author : Helen Stone
Publisher :
ISBN 13 : 9781648660696
Total Pages : 120 pages
Book Rating : 4.6/5 (66 download)

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Book Synopsis First Time Mom No-Panic Guide by : Helen Stone

Download or read book First Time Mom No-Panic Guide written by Helen Stone and published by . This book was released on 2020-04-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel anxious thinking about the chaos that will come for your first motherhood? Are you scared because you don't know anything about pregnancy and newborns? Then you need to keep reading... All mothers can reckon that the first pregnancy is by far the biggest challenge. Your body starts changing and you have symptoms that you don't even know how to interpret. Which ones are normal? How to understand if there's a complication? How should you avoid a miscarriage? What do you need to change in your lifestyle? How should you prepare for childbirth and babycare? How to remember all your must-dos? In this book, you'll discover: Which are all the habit to quit RIGHT NOW for the safety of your baby. (With the tips in this guide you'll significantly reduce the risk for miscarriage, stillbirth, premature birth, and other complications that can occur!) The ten most important facts that no one tells you about childbirth and labor. Tips to bond with your baby bump and start enjoying your pregnancy. Essential tricks and exercises to prevent future incontinence. How to prevent Sudden Infant Death Syndrome (SIDS) with vital techniques How to manage the symptoms of the first, second, and third trimester with SPECIFIC methods. How to get on-track IMMEDIATELY with a 30-day meal plan for a healthy and flawless pregnancy. (With these simple and delicious recipes, both mom and baby will receive the right nutrition for the whole nine-month period!) And much, much more... Even if you feel nervous and have absolutely no idea how to take care of your baby, this guide will teach you everything you need to know to manage the obstacles of each trimester and most even more importantly, how to have a healthy pregnancy and a well-nurtured newborn baby. With the extensive research behind this guide, you'll learn how to start this journey from the first to the last step - from the first trimester to birth, babyhood, and more. If you want to access this advanced information and start the beautiful journey of motherhood with the insights that change lives, then you should start this book today!

The Fifth Trimester

Author : Lauren Smith Brody
Publisher : Anchor
ISBN 13 : 0385541422
Total Pages : 301 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis The Fifth Trimester by : Lauren Smith Brody

Download or read book The Fifth Trimester written by Lauren Smith Brody and published by Anchor. This book was released on 2017-04-04 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with honest, funny, and comforting advice—“a book you MUST read if you are returning to work after the birth of a child…. I loved it and you will too.” —New York Times bestselling author Lois P. Frankel, Ph.D. The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born. A funny, tells-it-like-it-is guide for new mothers coping with the demands of returning to the real world after giving birth, The Fifth Trimester contains advice from 800 moms, including: •The boss-approved way to ask for flextime (and more money!) •How to know if it’s more than “just the baby blues” •How to pump breastmilk on an airplane (or, if you must, in a bathroom) •What military science knows about working through sleep deprivation •Your new sixty-second get-out-of-the-house beauty routine •How to turn your commute into a mini–therapy session •Your daycare tour or nanny interview, totally decoded