What My Bones Know

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What My Bones Know

Author : Stephanie Foo
Publisher : Ballantine Books
ISBN 13 : 0593238117
Total Pages : 353 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis What My Bones Know by : Stephanie Foo

Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2022-02-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

What My Bones Know

Author : Stephanie Foo
Publisher : Atlantic Books
ISBN 13 : 1838957391
Total Pages : 335 pages
Book Rating : 4.8/5 (389 download)

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Book Synopsis What My Bones Know by : Stephanie Foo

Download or read book What My Bones Know written by Stephanie Foo and published by Atlantic Books. This book was released on 2022-04-07 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. . . . I want to have words for what my bones know. By the age of thirty, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD - a condition that occurs when trauma happens continuously, over the course of years. Both of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown in California to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma - but you can learn to move with it. Powerful, enlightening and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body - and examines one woman's ability to reclaim agency from her trauma.

Fire Shut Up in My Bones

Author : Charles M. Blow
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544228049
Total Pages : 243 pages
Book Rating : 4.5/5 (442 download)

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Book Synopsis Fire Shut Up in My Bones by : Charles M. Blow

Download or read book Fire Shut Up in My Bones written by Charles M. Blow and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: A respected journalist describes the abuse he suffered at the hands of a close family relative, the effect this had on his formative years and how he overcame the anger and self-doubt it left behind.

The Lava in My Bones

Author : Barry Webster
Publisher : arsenal pulp press
ISBN 13 : 1551524791
Total Pages : 224 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis The Lava in My Bones by : Barry Webster

Download or read book The Lava in My Bones written by Barry Webster and published by arsenal pulp press. This book was released on 2012-09-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A frustrated geologist studying global warming becomes obsessed with eating rocks after embarking on his first same-sex relationship in Europe. Back home, his young sister is a high-school girl who suddenly starts to ooze honey through her pores, an affliction that attracts hordes of bees as well as her male classmates but ultimately turns her into a social pariah. Meanwhile, their obsessive Pentecostal mother repeatedly calls on the Holy Spirit to rid her family of demons. The siblings are reunited on a ship bound for Europe where they hope to start a new life, but are unaware that their disguised mother is also on board and plotting to win back their souls, with the help of the Virgin Mary. Told in a lush baroque prose, this intense, extravagant magic-realist novel combines elements of fairy tales, horror movies, and romances to create a comic, hallucinatory celebration of excess and sensuality. Barry Webster's first book, The Sound of All Flesh, won the ReLit Award for story collections.

The Skeleton Book

Author : Robert Winston
Publisher : Penguin
ISBN 13 : 1465459022
Total Pages : 74 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis The Skeleton Book by : Robert Winston

Download or read book The Skeleton Book written by Robert Winston and published by Penguin. This book was released on 2016-09-13 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know human bones are eight times stronger than concrete? Or that both humans and giraffes have seven vertebrae in their necks? You will learn about these amazing human body facts and much more in this fascinating book for children. Packed with amazing 3D computer images highlighted in different colors, The Skeleton Book allows children to explore every bone and joint in the human body in minute detail. Take a look at the spongy inside and tough exterior of the bone structure. Learn about the longest bone in the body and see how bones grow with age. Find out how millions of years of evolution has helped the human body to perform so many tasks with precision. Become a fossil detective and see how archaeologists study and reconstruct ancient skeletons. Explore the future with bionic skeletons and 3D printed bones. With an embossed cover and a pull out five-foot skeleton poster inside the book, The Skeleton Book gives perspective for kids to study a life-size version of the human skeleton.

Wake the Bones

Author : Elizabeth Kilcoyne
Publisher : Wednesday Books
ISBN 13 : 1250790832
Total Pages : 235 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Wake the Bones by : Elizabeth Kilcoyne

Download or read book Wake the Bones written by Elizabeth Kilcoyne and published by Wednesday Books. This book was released on 2022-07-12 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: "YA horror has found a new standard-bearer." - Kirkus Reviews (starred review) “Dark, gripping, and gorgeous, Wake the Bones will lead you into the woods and keep you up late. As lush and sweltering as a Kentucky summer... Elizabeth Kilcoyne is a force.” - Gwenda Bond, New York Times bestselling author The sleepy little farm that Laurel Early grew up on has awakened. The woods are shifting, the soil is dead under her hands, and her bone pile just stood up and walked away. After dropping out of college, all she wanted was to resume her life as a tobacco hand and taxidermist and try not to think about the boy she can’t help but love. Instead, a devil from her past has returned to court her, as he did her late mother years earlier. Now, Laurel must unravel her mother’s terrifying legacy and tap into her own innate magic before her future and the fate of everyone she loves is doomed. Elizabeth Kilcoyne’s Wake the Bones is a dark, atmospheric debut about the complicated feelings that arise when the place you call home becomes hostile. "Seething with shadows, summer, and uniquely southern magic, Wake the Bones is a powerful debut that captures the ache of home being a place you simultaneously love and loathe." - Hannah Whitten, New York Times bestselling author of For the Wolf

What My Mother Doesn't Know

Author : Sonya Sones
Publisher : Simon and Schuster
ISBN 13 : 1439115184
Total Pages : 290 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis What My Mother Doesn't Know by : Sonya Sones

Download or read book What My Mother Doesn't Know written by Sonya Sones and published by Simon and Schuster. This book was released on 2010-10-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Sophie. This book is about me. It tells the heart-stoppingly riveting story of my first love. And also of my second. And, okay, my third love, too. It's not that I'm boy crazy. It's just that even though I'm almost fifteen I've been having sort of a hard time trying to figure out the difference between love and lust. It's like my mind and my body and my heart just don't seem to be able to agree on anything.

A Burning in My Bones

Author : Winn Collier
Publisher : WaterBrook
ISBN 13 : 0735291640
Total Pages : 377 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis A Burning in My Bones by : Winn Collier

Download or read book A Burning in My Bones written by Winn Collier and published by WaterBrook. This book was released on 2022-03-29 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential authorized biography of Eugene Peterson offers unique insights into the experiences and spiritual convictions of the iconic American pastor and beloved translator of The Message. “In the time of a generation-wide breakdown in trust with leaders in every sphere of society, Eugene’s quiet life of deep integrity and gospel purpose is a bright light against a dark backdrop.”—John Mark Comer, author of The Ruthless Elimination of Hurry “This hunger for something radical—something so true that it burned in his bones—was a constant in Eugene’s life. His longing for God ignited a ferocity in his soul.” Encounter the multifaceted life of one of the most influential and creative pastors of the past half century with unforgettable stories of Eugene’s lifelong devotion to his craft and love of language, the influences and experiences that shaped his unquenchable faith, the inspiration for his decision to translate The Message, and his success and struggles as a pastor, husband, and father. Author Winn Collier was given exclusive access to Eugene and his materials for the production of this landmark work. Drawing from his friendship and expansive view of Peterson’s life, Collier offers an intimate, beautiful, and earthy look into a remarkable life. For Eugene, the gifts of life were inexhaustible: the glint of fading light over the lake; a kiss from his wife, Jan; a good joke; a bowl of butter pecan ice cream. As you enter into his story, you’ll find yourself doing the same—noticing how the most ordinary things shimmer with a new and unexpected beauty.

Salvage the Bones

Author : Jesmyn Ward
Publisher : A&C Black
ISBN 13 : 140882700X
Total Pages : 273 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Salvage the Bones by : Jesmyn Ward

Download or read book Salvage the Bones written by Jesmyn Ward and published by A&C Black. This book was released on 2012-04-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hurricane is building over the Gulf of Mexico, threatening the coastal town of Bois Sauvage, Mississippi, and Esch's father is growing concerned. He's a hard drinker, largely absent, and it isn't often he worries about the family. Esch and her three brothers are stocking up on food, but there isn't much to save. Lately, Esch can't keep down what food she gets; at fifteen, she has just realized that she's pregnant. Her brother Skeetah is sneaking scraps for his prized pit bull's new litter, dying one by one. Meanwhile, brothers Randall and Junior try to stake their claim in a family long on child's play and short on parenting. As the twelve days that make up the novel's framework yield to a dramatic conclusion, this unforgettable family - motherless children sacrificing for one another as they can, protecting and nurturing where love is scarce - pulls itself up to face another day.

Dr. Bonyfide Presents Bones of the Hand, Arm, and Shoulder

Author :
Publisher :
ISBN 13 : 9780991296804
Total Pages : 115 pages
Book Rating : 4.2/5 (968 download)

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Book Synopsis Dr. Bonyfide Presents Bones of the Hand, Arm, and Shoulder by :

Download or read book Dr. Bonyfide Presents Bones of the Hand, Arm, and Shoulder written by and published by . This book was released on 2014-07-30 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Free of Me

Author : Sharon Hodde Miller
Publisher : Baker Books
ISBN 13 : 149340945X
Total Pages : 198 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Free of Me by : Sharon Hodde Miller

Download or read book Free of Me written by Sharon Hodde Miller and published by Baker Books. This book was released on 2017-10-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a culture that's all about self, becoming the best "me" I can be instead of becoming like Jesus. This me-centered message affects every area of our lives--our friendships, our marriages, even our faith--and it breaks each one in different ways. The self-focused life robs our joy, shrinks our souls, and is the reason we never quite break free of insecurity. In this book, Sharon Hodde Miller invites us into a bigger, Jesus-centered vision--one that restores our freedom and inspires us to live for more. She helps readers - identify the secret source of insecurity - understand how self-focus sabotages seven areas of our lives - learn four practical steps for focusing on God and others - experience freedom from the burden of self-focus Anyone yearning for a purpose bigger than "project me" will cherish this paradigm-shifting message of true fulfillment.

Stop Being Niggardly

Author : Karen Hunter
Publisher : Simon and Schuster
ISBN 13 : 1439123705
Total Pages : 226 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Stop Being Niggardly by : Karen Hunter

Download or read book Stop Being Niggardly written by Karen Hunter and published by Simon and Schuster. This book was released on 2010-04-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: nig·gard·ly (adj.) [nig´erd-le] 1. stingy, miserly; not generous 2. begrudging about spending or granting 3. provided in a meanly limited supply If you don’t know the definition of the word, you might assume it to be a derogatory insult, a racial slur. You might be personally offended and deeply outraged. You might write an angry editorial or organize a march. You might even find yourself making national headlines In other words, you’d better know what the word means before you pour your energy into overreacting to it. That’s the jumping-off point for this powerful directive from Pulitzer Prize–winning journalist and bestselling author Karen Hunter. It’s time for the black community to stop marching, quit complaining, roll up their collective sleeves, channel their anger constructively, and start fixing their own problems, she boldly asserts. And while her straight-talking, often politically incorrect narrative is electrifyingly fresh and utterly relevant to today’s hot-button issues surrounding race, Hunter harks back to the wisdom of a respected elder—Nannie Helen Burroughs, who was ahead of her time penning Twelve Things the Negro Must Do for Himself more than a century ago. Burroughs’s guidelines for successful living—from making education, employment, and home ownership one’s priorities to dressing appropriately to practicing faith in everyday life—teach empowerment through self-responsibility, disallowing excuses for one’s standing in life but rather galvanizing blacks to look to themselves for strength, motivation, support, and encouragement. From our urban communities to small-town America, the issues Hunter is bold enough to tackle in Stop Being Niggardly affect us all. Refreshingly candid and challenging, certain to get people everywhere talking, this is the book that takes on race in a new—yet also historically revered and simply stated—way that can change lives, both personally and collectively.

The Bones Beneath My Skin

Author : TJ Klune
Publisher : Tor Books
ISBN 13 : 1250890446
Total Pages : 430 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis The Bones Beneath My Skin by : TJ Klune

Download or read book The Bones Beneath My Skin written by TJ Klune and published by Tor Books. This book was released on 2022-09-01 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spine-tingling standalone novel by bestselling author TJ Klune—a supernatural road-trip thriller featuring an extraordinary young girl and her two unlikely protectors on the run from cultists and the government. There's nothing more human than a broken heart. In the spring of 1995, Nate Cartwright has lost everything: his parents are dead, his only brother wants nothing to do with him, and he's been fired from his job as a journalist in Washington, DC. With nothing left to lose, he returns to his family's summer cabin outside the small mountain town of Roseland, Oregon, to try and find some sense of direction. The cabin should be empty. It's not. Inside is a man named Alex. And with him is an extraordinary ten-year-old girl who calls herself Artemis Darth Vader. Artemis, who isn't exactly as she appears. Soon it becomes clear that Nate must make a choice: let himself drown in the memories of his past, or fight for a future he never thought possible. Because the girl is special. And forces are descending upon them who want nothing more than to control her. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Outline

Author : Rachel Cusk
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374712360
Total Pages : 257 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Outline by : Rachel Cusk

Download or read book Outline written by Rachel Cusk and published by Farrar, Straus and Giroux. This book was released on 2015-01-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Finalist for the Folio Prize, the Goldsmiths Prize, the Scotiabank Giller Prize, and the Baileys Women’s Prize for Fiction. One of The New York Times' Top Ten Books of the Year. Named a A New York Times Book Review Notable Book and a Best Book of the Year by The New Yorker, Vogue, NPR, The Guardian, The Independent, Glamour, and The Globe and Mail A luminous, powerful novel that establishes Rachel Cusk as one of the finest writers in the English language A man and a woman are seated next to each other on a plane. They get to talking—about their destination, their careers, their families. Grievances are aired, family tragedies discussed, marriages and divorces analyzed. An intimacy is established as two strangers contrast their own fictions about their lives. Rachel Cusk's Outline is a novel in ten conversations. Spare and stark, it follows a novelist teaching a course in creative writing during one oppressively hot summer in Athens. She leads her students in storytelling exercises. She meets other visiting writers for dinner and discourse. She goes swimming in the Ionian Sea with her neighbor from the plane. The people she encounters speak volubly about themselves: their fantasies, anxieties, pet theories, regrets, and longings. And through these disclosures, a portrait of the narrator is drawn by contrast, a portrait of a woman learning to face a great loss. Outline takes a hard look at the things that are hardest to speak about. It brilliantly captures conversations, investigates people's motivations for storytelling, and questions their ability to ever do so honestly or unselfishly. In doing so it bares the deepest impulses behind the craft of fiction writing. This is Rachel Cusk's finest work yet, and one of the most startling, brilliant, original novels of recent years.

Unbound

Author : Tarana Burke
Publisher : Flatiron Books: An Oprah Book
ISBN 13 : 1250621755
Total Pages : 209 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis Unbound by : Tarana Burke

Download or read book Unbound written by Tarana Burke and published by Flatiron Books: An Oprah Book. This book was released on 2021-09-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER "Searing. Powerful. Needed." —Oprah “Sometimes a single story can change the world. Unbound is one of those stories. Tarana’s words are a testimony to liberation and love.” —Brené Brown From the founder and activist behind one of the largest movements of the twentieth and twenty-first centuries, the "me too" movement, Tarana Burke debuts a powerful memoir about her own journey to saying those two simple yet infinitely powerful words—me too—and how she brought empathy back to an entire generation in one of the largest cultural events in American history. Tarana didn’t always have the courage to say "me too." As a child, she reeled from her sexual assault, believing she was responsible. Unable to confess what she thought of as her own sins for fear of shattering her family, her soul split in two. One side was the bright, intellectually curious third generation Bronxite steeped in Black literature and power, and the other was the bad, shame ridden girl who thought of herself as a vile rule breaker, not as a victim. She tucked one away, hidden behind a wall of pain and anger, which seemed to work...until it didn’t. Tarana fought to reunite her fractured self, through organizing, pursuing justice, and finding community. In her debut memoir she shares her extensive work supporting and empowering Black and brown girls, and the devastating realization that to truly help these girls she needed to help that scared, ashamed child still in her soul. She needed to stop running and confront what had happened to her, for Heaven and Diamond and the countless other young Black women for whom she cared. They gave her the courage to embrace her power. A power which in turn she shared with the entire world. Through these young Black and brown women, Tarana found that we can only offer empathy to others if we first offer it to ourselves. Unbound is the story of an inimitable woman’s inner strength and perseverance, all in pursuit of bringing healing to her community and the world around her, but it is also a story of possibility, of empathy, of power, and of the leader we all have inside ourselves. In sharing her path toward healing and saying "me too," Tarana reaches out a hand to help us all on our own journeys.

Dancing in My Bones

Author : Sylvia Andrews
Publisher : HarperFestival
ISBN 13 : 9780694013166
Total Pages : 24 pages
Book Rating : 4.0/5 (131 download)

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Book Synopsis Dancing in My Bones by : Sylvia Andrews

Download or read book Dancing in My Bones written by Sylvia Andrews and published by HarperFestival. This book was released on 2001-08-21 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your 21/2-year-old is full of bouncing, dancing energy. Tips for reading and sharing: Recite portions of the text as you dance with your child Point to and identify the body parts mentioned in the story Make up playful extensions to the text, such as "I've got teeth in my mouth; I've got hair on my head."

The Evil Hours

Author : David J. Morris
Publisher : HMH
ISBN 13 : 0544084497
Total Pages : 357 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis The Evil Hours by : David J. Morris

Download or read book The Evil Hours written by David J. Morris and published by HMH. This book was released on 2015-01-20 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An essential book” on PTSD, an all-too-common condition in both military veterans and civilians (The New York Times Book Review). Post-traumatic stress disorder afflicts as many as 30 percent of those who have experienced twenty-first-century combat—but it is not confined to soldiers. Countless ordinary Americans also suffer from PTSD, following incidences of abuse, crime, natural disasters, accidents, or other trauma—yet in many cases their symptoms are still shrouded in mystery, secrecy, and shame. This “compulsively readable” study takes an in-depth look at the subject (Los Angeles Times). Written by a war correspondent and former Marine with firsthand experience of this disorder, and drawing on interviews with individuals living with PTSD, it forays into the scientific, literary, and cultural history of the illness. Using a rich blend of reporting and memoir, The Evil Hours is a moving work that will speak not only to those with the condition and to their loved ones, but also to all of us struggling to make sense of an anxious and uncertain time.