What Makes You Grateful

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What Makes You Grateful?

Author : Anne Kubitsky
Publisher : Rowman & Littlefield
ISBN 13 : 1493001949
Total Pages : 243 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis What Makes You Grateful? by : Anne Kubitsky

Download or read book What Makes You Grateful? written by Anne Kubitsky and published by Rowman & Littlefield. This book was released on 2013-11-05 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: What began as a personal pick-me-up quickly became a feel-good phenomenon, tapping into the power of gratitude. In October 2011, Kubitsky began asking, "What makes you grateful?" and invited people to write or draw a glimmer of gladness on a postcard and mail it back to her. Placing blank invitation cards in public places like college cafeterias, post offices, parks, community centers, libraries, and cafes, she attempted to engage the community at large. Since then, she has received thousands of responses from all over the globe. In this beautiful book, Kubitsky shares a selection of submissions, including stunning artwork, heartbreaking stories, and sincere expressions of gratitude. From cupcakes to lightning strikes, this feel-good book gives voice to gratitude and the simple pleasures that make life great. If you like PostSecret, The Book of Awesome, or Chicken Soup for the Soul, start smiling. This book is all three wrapped into one!

Thanks!

Author : Robert A. Emmons
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780547085739
Total Pages : 260 pages
Book Rating : 4.0/5 (857 download)

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Book Synopsis Thanks! by : Robert A. Emmons

Download or read book Thanks! written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Gratitude Works!

Author : Robert A. Emmons
Publisher : John Wiley & Sons
ISBN 13 : 1118131290
Total Pages : 213 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Gratitude Works! by : Robert A. Emmons

Download or read book Gratitude Works! written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

365 Thank Yous

Author : John Kralik
Publisher : Hachette Books
ISBN 13 : 1401396496
Total Pages : 177 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis 365 Thank Yous by : John Kralik

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

The Psychology of Gratitude

Author : Robert A. Emmons
Publisher : Oxford University Press
ISBN 13 : 0195348729
Total Pages : 385 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis The Psychology of Gratitude by : Robert A. Emmons

Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Leading So People Will Follow

Author : Erika Andersen
Publisher : John Wiley & Sons
ISBN 13 : 111837987X
Total Pages : 230 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Leading So People Will Follow by : Erika Andersen

Download or read book Leading So People Will Follow written by Erika Andersen and published by John Wiley & Sons. This book was released on 2012-10-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique take on leadership from a popular Forbes blogger and nationally-known leadership coach Leading So People Will Follow explores the six leadership characteristics that inspire followers to fully support their leaders. Using Erika Andersen’s proven framework, new leaders and veterans alike have increased their capacity for leading in a way that creates loyalty, commitment and results. Step by step, Andersen lays out six key attributes (far-sightedness, passion, courage, wisdom, generosity, and trustworthiness) and gives leaders the tools for developing them. This innovative book offers a practical guide for building the skills to become a truly 'followable' leader. Filled with examples from forward-thinking organizations such as Apple, NBC Universal, Union Square Hospitality Group, and MTV Networks Maps out the six attributes of leadership Includes a free online Followable Leader assessment Author Erika Andersen is one of Forbes' most popular bloggers and coaches some of the most successful leaders in America Using self-assessments, real-world examples, and concrete tools, Leading So People Will Follow helps build timeless core skills that work for leaders in any field.

The Gratitude Project

Author : Jeremy Adam Smith
Publisher : New Harbinger Publications
ISBN 13 : 1684034639
Total Pages : 152 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Gratitude Project by : Jeremy Adam Smith

Download or read book The Gratitude Project written by Jeremy Adam Smith and published by New Harbinger Publications. This book was released on 2020-09-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.

Gratitude is My Superpower

Author : Alicia Ortego
Publisher :
ISBN 13 : 9781735974149
Total Pages : 44 pages
Book Rating : 4.9/5 (741 download)

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Book Synopsis Gratitude is My Superpower by : Alicia Ortego

Download or read book Gratitude is My Superpower written by Alicia Ortego and published by . This book was released on 2021-07-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

365 Gratefuls

Author : Hailey Bartholomew
Publisher : Penguin
ISBN 13 : 1101636068
Total Pages : 370 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis 365 Gratefuls by : Hailey Bartholomew

Download or read book 365 Gratefuls written by Hailey Bartholomew and published by Penguin. This book was released on 2013-04-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.

Change from the Inside Out

Author : Erika Andersen
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523000406
Total Pages : 264 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Change from the Inside Out by : Erika Andersen

Download or read book Change from the Inside Out written by Erika Andersen and published by Berrett-Koehler Publishers. This book was released on 2021-10-26 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change initiatives fail because humans are hardwired to return to what's worked for us in the past. This book offers a straightforward process for rewiring ourselves and those we lead to be more change-capable. Erika Andersen says avoiding change has been a historical imperative. In this book, she shows how we can overcome that reluctance and get good at making necessary change. Using a fictional story about a jewelry business changing generational hands, Andersen lays out a five-step model for addressing both this human side of change and its practical aspects: Step 1: Clarify the change and why it's needed—Get clear on what the change is and the benefits it will bring. Step 2: Envision the future state—Build a shared picture of the post-change future. Step 3: Build the change—Bring together a change team, engage key stakeholders, and plan the change. Step 4: Lead the transition—Build a transition plan that supports the human side of the change, then engage the whole organization in making the change. Step 5: Keep the change going—Work to make your organization permanently more change-capable. With opportunities to self-reflect and try out the ideas and approaches throughout, this book is a practical guide to thriving in this era of nonstop change.

The Gratitude Effect

Author : Dr. John Demartini
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722526238
Total Pages : 144 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis The Gratitude Effect by : Dr. John Demartini

Download or read book The Gratitude Effect written by Dr. John Demartini and published by Gildan Media LLC aka G&D Media. This book was released on 2020-09-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to go to the next quantum level beyond the world of simply “positive thinking?” Are you ready to experience new levels of inspiration, creativity, and achievement? Well, now you can! Let The Gratitude Effect open your heart, inspire your mind, awaken your inner powers and hidden seeds of greatness. Allow it to help you break through any limiting beliefs and guide you to a more empowered life filled with deeper meaning and awareness. One of the teachers of the hit movie The Secret, Dr. Demartini wrote this book as a practical guide to a new life of happiness and thankfulness, proclaiming the importance of gratitude in an individual’s life. You will learn: • To be happy with and grateful for what you have • How to accept much more you’ll receive in return

The Re-enchantment of Everyday Life

Author : Thomas Moore
Publisher : Harper Collins
ISBN 13 : 0060928247
Total Pages : 420 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis The Re-enchantment of Everyday Life by : Thomas Moore

Download or read book The Re-enchantment of Everyday Life written by Thomas Moore and published by Harper Collins. This book was released on 1997-02-27 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting from the premise that we can no longer afford to live in a disenchanted world, Moore shows that a profound, enchanted engagement with life is not a childish thing to be put away with adulthood, but a necessity for one's personal and collective survival. With his lens focused on specific aspects of daily life such as clothing, food, furniture, architecture, ecology, language, and politics, Moore describes the renaissance these can undergo when there is a genuine engagement with beauty, craft, nature, and art in both private and public life. Millions of readers who found comfort and substance in Moore's previous bestsellers will discover in this book ways to restore the heart and soul of work, home, and creative endeavors through a radical, fresh return to ancient ways of living the soulful life.

The Art of Happy Moving

Author : Ali Wenzke
Publisher : HarperCollins
ISBN 13 : 0062869752
Total Pages : 223 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Art of Happy Moving by : Ali Wenzke

Download or read book The Art of Happy Moving written by Ali Wenzke and published by HarperCollins. This book was released on 2019-05-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.

Handbook to Higher Consciousness

Author : Ken Keyes
Publisher :
ISBN 13 : 9781870845243
Total Pages : 240 pages
Book Rating : 4.8/5 (452 download)

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Book Synopsis Handbook to Higher Consciousness by : Ken Keyes

Download or read book Handbook to Higher Consciousness written by Ken Keyes and published by . This book was released on 1997-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting practical methods that can help readers create happiness and unconditional love in their lives, this text can be used in everyday life to engender feelings of peace and security despite all the surrounding condition.

Taylor the Thankful Turkey

Author : Sonica Ellis
Publisher :
ISBN 13 : 9781737264736
Total Pages : 0 pages
Book Rating : 4.2/5 (647 download)

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Book Synopsis Taylor the Thankful Turkey by : Sonica Ellis

Download or read book Taylor the Thankful Turkey written by Sonica Ellis and published by . This book was released on 2021-08-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taylor the Thankful Turkey is an easy-to-read children's book about giving thanks and being grateful. The goal of this book is to teach kids that being thankful is more than just being grateful for you have, but also showing others your appreciation. This helps to build self-esteem and confidence, and makes you a positive and uplifting person. After all, gratitude is the best attitude, and there is always something to be thankful for. Taylor The Thankful Turkey is perfect for toddlers, preschoolers, and kindergarten age groups.

What Makes You, You?

Author : Suzenn Roff
Publisher : Page Publishing Inc
ISBN 13 : 1683481356
Total Pages : 89 pages
Book Rating : 4.6/5 (834 download)

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Book Synopsis What Makes You, You? by : Suzenn Roff

Download or read book What Makes You, You? written by Suzenn Roff and published by Page Publishing Inc. This book was released on 2016-06-16 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to awaken you to the possibilities that are available to you through your energetic imprint. These are thoughts and practices to take steps to make changes, which will change your understanding. Your personal energy is powerful. It affects not only you but also everyone around you. Everything you experience in your being— - every thought, feeling, and belief—-is visible to others whether you are positive or negative. Every emotion that passes through your conscious being is energetically seen by (and has a powerful effect on) others on a vibrational level. Each day is a gift to open and feel. Look at life; embrace your state of being.

The Art of Saying Thank You

Author : RAVI LALIT TEWARI
Publisher : RAVI LALIT TEWARI
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Art of Saying Thank You by : RAVI LALIT TEWARI

Download or read book The Art of Saying Thank You written by RAVI LALIT TEWARI and published by RAVI LALIT TEWARI. This book was released on 101-01-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude works! Gratitude turns what we have into enough… · Do you always complain in life? Do you crib and say why always me? · Do you think why I have less than others? · Do you want to attract everything regarding your health, relationship, career, and money? · Do you often forget to be grateful for the small things you have in your life? · Do you want to see unlimited choices and opportunities everywhere? If yes, this book will become a magical dose for YOU! With this book, you will start noticing magic and positive changes in your life. You will always be in the abundance zone. In this book, Ravi has revealed the scientifically proven benefits of Gratitude. As Ravi always believes - "Thankfulness is the beginning of Gratitude. Gratitude is the completion of Thankfulness." He wrote this book to make you understand the power of gratefulness and inculcate the qualities needed for Gratitude. This book explains Gratitude in such a simple yet profound way that you can practice it easily to change your life. After reading and implementing this book, you will get emotional and physical benefits. This will teach you an attitude you can wear every day as you wear your clothes and jewelry. This will equip you with tools and resources to create safe & empowering learning experiences. With the help of this book, you will be able to attract every marvelous thing you want into your life. This will change your habits, so you will change your life. So, grab this book today, make Gratitude a priority, and show the universe how grateful you are for everything it has given you. The universe loves Gratitude!