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What Is Shadow Work
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Download or read book Shadow Work written by Craig Lambert and published by Catapult. This book was released on 2015-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the exception of sleep, humans spend more of their lifetimes on work than any other activity. It is central to our economy, society, and the family. It underpins our finances and our sense of meaning in life. Given the overriding importance of work, we need to recognize a profound transformation in the nature of work that is significantly altering lives: the incoming tidal wave of shadow work. Shadow work includes all the unpaid tasks we do on behalf of businesses and organizations. It has slipped into our routines stealthily; most of us do not realize how much of it we are already doing, even as we pump our own gas, scan and bag our own groceries, execute our own stock trades, and build our own unassembled furniture. But its presence is unmistakable, and its effects far–reaching. Fueled by the twin forces of technology and skyrocketing personnel costs, shadow work has taken a foothold in our society. Lambert terms its prevalence as "middle–class serfdom," and examines its sources in the invasion of robotics, the democratization of expertise, and new demands on individuals at all levels of society. The end result? A more personalized form of consumption, a great social leveling (pedigrees don't help with shadow work!), and the weakening of communities as robotics reduce daily human interaction. Shadow Work offers a field guide to this new phenomenon. It shines a light on these trends now so prevalent in our daily lives and, more importantly, offers valuable insight into how to counter their effects. It will be essential reading to anyone seeking to understand how their day got so full—and how to deal with the ubiquitous shadow work that surrounds them.
Book Synopsis A Century of Spells by : Carolyn Elliott
Download or read book A Century of Spells written by Carolyn Elliott and published by Weiser Books. This book was released on 2020-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve. 'We always get exactly what we want; but often, though we may not be aware of it, what we most want is dark - very dark." Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the "other," the shadow side - is made up of what we think is our primitive, primal, negative impulses - our "existential kink." Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we're undeserving, not worthy. But it also is the source of our greatest power. In Existential Kink, Carolyn Elliot, PhD, offers a truth-telling guide for bringing our shadow into the light. Inviting us to make conscious the unconscious, Elliot asks us to own the subconscious pleasure we get from the stuck, painful patterns of our existence. Existential Kink provides practical advice and meditations so we truly see our shadow side's "guilty pleasures," love and accept them, and integrate them into our whole being. By doing so, Elliot shows, we bring to life the raw, hot, glorious power we all have to get what we really want in our lives.
Book Synopsis Tarot Shadow Work by : Christine Jette
Download or read book Tarot Shadow Work written by Christine Jette and published by Llewellyn Worldwide. This book was released on 2000 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Tarot Shadow Work, Christine Jette bravely takes the practice of tarot readings to new depths and places many people fear to go. She shows us how we can use the cards to trigger awareness in ourselves of troubling aspects of our lives and histories, and then go beyond discovery to use the cards as tools for healing. This is part of the work that needs to be done with tarot in this new century." --Rachel Pollack, author of 78 Degrees of Wisdom and the forthcoming Shining Tribe Tarot Deep within our psyches, the unconscious holds our forbidden feelings, secret wishes, and creative urges. Over time, these "dark forces" take on a life of their own and form the shadow--a powerful force of unresolved inner conflicts and unexpressed emotions that defies our efforts to control it. The shadow takes its shape from a menagerie of archetypes, each recognizable throughout time and around the world--troubling characters who thrive within our persona. The shadow is sabateur, martyr, victim, addict, sadist, masochist, or tyrant; all the dark figures that prey on the lighter qualities of the human personality. The shadow also represents those latent talents and positive traits that were banished from us at some time along our life path: artistic, musical, athletic, or creative talents. An undeveloped ability, a dream that has gone unexpressed, a fantasy of what might have been--these too make up the personal shadow, the lost parts of ourselves. Tarot Shadow Work shows you how to free yourself from the shackles of the shadow's power. Through tarot work, journaling, meditation, creative visualization, and dream work, you will bring the shadow into the light. This book is ideal for those who are in recovery from a serious addiction or illness, as well as any person seeking a deeper understanding of his or her true self. By exploring the dark and uncharted territory of the unconscious mind, you will work towards understanding and integrating the shadow. No prior knowledge of the tarot is required. You will learn to use the cards as a tool to help you break free from negative patterns and self-destructive behavior. Once we realize that we are made of both light and darkness, life will start to make sense. When we accept our dual natures, we stop sabotaging our own efforts and learn to be compassionate with others and with ourselves.
Book Synopsis Shadow Work For Beginners by : Rohit Sahu
Download or read book Shadow Work For Beginners written by Rohit Sahu and published by Rohit Sahu. This book was released on 2021-03-20 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to recognize and heal the shadow patterns and wounds of your inner child? Do you wish to get rooted in your soul for wholeness? Do you want to influence your programs and beliefs to attain eternal bliss? Do you want to know where you are on the ladder of consciousness, and how to move up? Do you want to learn how to forgive, let go, and have compassion for yourself and others? Do you want to alter and strengthen your mindset to maximize every aspect of your life? If so, this guide is just what you need. For many, the word “Shadow Work” conjures up all sorts of negative and dark ideas. Because of the beliefs we have of the term Shadow, it is tempting to believe that Shadow Work is a morbid spiritual practice or that it is an internal work that includes the more destructive or evil facets of our personalities. But that’s not the case. In fact, it is vital for your spiritual growth. When you go through a spiritual awakening, there comes a point where Shadow Work becomes necessary. So, what exactly is the ‘Human Shadow,’ and what is ‘Shadow Work?’ The definition of the Shadow Self is based on the idea that we figuratively bury certain bits of personality that we feel will not be embraced, approved, or cherished by others; thus, we hold them in the Shadow. In brief, our Shadows are the versions of ourselves that we do not offer to society. It includes aspects of our personality that we find shameful, unacceptable, and ugly. It may be anger, resentment, frustration, greed, hunger for strength, or the wounds of childhood—all those we hold secret. You might claim it’s the dark side of yourself. And no matter what everyone suggests, they all have a dark side to their personalities. Shadow Work is the practice of loving what is, and of freeing shame and judgment, so that we can be our True Self in order to touch the very depths of our being, that is what Shadow Work means. You have to dwell on the actual problems rather than on past emotions. If you do so, you get to the problems that have you stressed out instantly and easily. And to be at peace, we need to get in touch with our darker side, rather than suppressing it. Whether you have struggled with wealth, weight, love, or something else, after dissolving the Shadow within, you will find that your life is transforming in both tiny and drastic ways. You’ll draw more optimistic people and better opportunities. Your life will be nicer, easier, and even more abundant. The book covers the easiest practices and guided meditation to tap into the unconscious. It’s going to help you explore certain aspects so that they will no longer control your emotions. Just imagine what it would be if you could see challenges as exciting obstacles rather than experiencing crippling anxiety. This book is going to be the momentum you need to get to where you’re trying to be. You’ll go deeper into your thoughts, the beliefs that hold you back disappear, and you get a head start on your healing journey. In This Guide, You'll Discover: ✔️What is the Human Shadow? ✔️Characteristics of Shadow ✔️Do We All Have a Shadow Self? ✔️How is the Shadow Born? ✔️What is the Golden Shadow? ✔️The Mistake We All Make ✔️What is Shadow Work? ✔️Benefits of Shadow Work ✔️Tips on Practicing Shadow Work ✔️Shadow Work Stages ✔️Shadow Work Techniques and Practices ✔️Shadow Work Mindfulness ✔️Shadow Work FAQs Covering every bit of Shadow Work, this guide will subtly reveal the root of your fear, discomfort, and suffering, showing you that when you allow certain pieces of yourself to awaken and be, you will eventually begin to recover, transcend your limits, and open yourself to the light and beauty of your true existence. Now don't bother, claim your copy right away!!
Download or read book Shadow Work written by Ivan Illich and published by Marion Boyars Publishers. This book was released on 1981 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines historical and economic perspectives to examine the economic existence of modern man, the war against subsistence, and shadow work--the underpaid work which is unique to an industrial economy.
Download or read book The Self-Worth Path written by Lisa Papez and published by . This book was released on 2020-07-09 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine what your life would look like if you could... ...meet yourself with compassion, every single day? ...accept your body, maybe even grow to love it, exactly as it is? ...prioritize yourself and your needs, without feeling selfish? ...leverage the pain of your past into the power of your present? ...create lasting change in your patterns of behavior and in your life? ...soften into vulnerability, while confidently holding your boundaries? ...live a bold, authentic, and empowered life--in spite of your fear? You may not know it yet, but the real power of The Self-Worth Path is already within you. All you have to do is take the first step.
Download or read book Shadow Work written by Michael Ruth and published by Growth Solutions.. This book was released on 1999 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The path to spiritual development, or the "walk of life," is not a race, but a deliberate stroll. Shadow Work: A New Guide to Spiritual and Psychological Growth tells readers what they will need to pack in order to make this journey and win the battle with the "shadow."
Book Synopsis Owning Your Own Shadow by : Robert A. Johnson
Download or read book Owning Your Own Shadow written by Robert A. Johnson and published by Harper Collins. This book was released on 2013-02-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.
Book Synopsis Spiritual Wanderlust: The Field Guide to Deep Desire by : Kelly Deutsch
Download or read book Spiritual Wanderlust: The Field Guide to Deep Desire written by Kelly Deutsch and published by Independently Published. This book was released on 2019-02-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The way Kelly unfolds our interior experience is so rich, so insightful, so revealing, it brought a lump to my throat. I found myself saying 'YES - that's it!'" - From the Foreword by Christopher West, author of Fill These Hearts: God, Sex, and the Universal Longing "This book is a must-read for everyone who aches to live with meaning." - Richard Rohr, OFM, author of Falling Upward Spiritual Wanderlust is a field guide for anyone who's experienced undefinable longing. You know-that ache for something authentic and REAL, crackling with life. Perhaps, like many of us, you have spent hours meditating, devouring books, or traveling the world in the hopes of tasting it. In this book, spiritual coach Kelly Deutsch invites you to venture deeper than you've ever gone before. Calling on the wisdom of two mystics, Augustine and John of the Cross, she'll help you locate the path to the Great Unknown we so desperately desire. With refreshing spark, wit, and vulnerability, she'll show you: Where this longing comes from How to hear what it is saying Why desire teases us with the already-but-not-yet How it opens us up to receive the divine What to do with your desires "in the meantime" Caution: only embark on this journey if you're prepared for some sore spiritual muscles, amazing vistas, and real interior challenge. Recommended gear: curiosity, loose limbs, and above all, unquenchable desire.
Book Synopsis Self-Love Guided Journal by : Soul Scroll Journals
Download or read book Self-Love Guided Journal written by Soul Scroll Journals and published by . This book was released on 2020-04-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to feel good enough. You're a sparkly, unique being locked in a cage of insecurity and self-doubt, which has you following all life's boring, soul- destroying rules rather than expressing the spectacular truth of who you really are.It's not your fault. The messages we've received all our lives - no matter how well meaning - from family, friends, society and work bombard us with standards and ways of being that They say will make us good enough.No wonder everyone is stressed out, sad and so tired! We're trying to meet standards that don't belong to us, fueled by a deep disconnection from within. It's time to listen to yourself. To heal yourself. To love yourself.The Self-Love guided journal will help you understand the root of any patterns of over-giving, difficulty receiving and trouble with setting boundaries.You'll identify the self-limiting and defeating stories you tell yourself so you can reclaim your inner glow and live the life you want. You'll reclaim the pieces of yourself you've lost over the years trying to be who everyone else wanted you to be.It's time to put yourself first without guilt so you give from overflow rather than depletion and resentment.If you're ready to burn the box of social standards down and instead reclaim your inner freedom to be uniquely you, the Self-Love guided journal is here for you.
Book Synopsis Meeting the Shadow by : Connie Zweig
Download or read book Meeting the Shadow written by Connie Zweig and published by Penguin. This book was released on 1991-04-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.
Book Synopsis Feelings First Shadow Work by : Benjy Sherer
Download or read book Feelings First Shadow Work written by Benjy Sherer and published by . This book was released on 2021-04-28 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biggest misconception around emotional healing that keeps people going in circles for years or even decades is that it is an intellectual activity. Most likely you've been trying to solve your emotional issues by searching for the root cause, right? Trying to track down the initial core trauma that happened? Trying to figure out all the psychological logic behind your harmful patterns? That's ALL intellectual. Inner healing is not intellectual, it's emotional. Shadow work is not about chasing down all your past trauma. It's about learning how to release all the unresolved emotions inside of you. It's about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. Healing can be simple. It can be about feeling good, instead of analyzing your pain. In this book, I'll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more... Thank you for joining me on this journey.
Book Synopsis The Inner Work of Age by : Connie Zweig
Download or read book The Inner Work of Age written by Connie Zweig and published by Simon and Schuster. This book was released on 2021-09-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.
Book Synopsis Practically Shameless by : Alyce Barry
Download or read book Practically Shameless written by Alyce Barry and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Cassandra Speaks by : Elizabeth Lesser
Download or read book Cassandra Speaks written by Elizabeth Lesser and published by HarperCollins. This book was released on 2020-09-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: What story would Eve have told about picking the apple? Why is Pandora blamed for opening the box? And what about the fate of Cassandra who was blessed with knowing the future but cursed so that no one believed her? What if women had been the storytellers? Elizabeth Lesser believes that if women’s voices had been equally heard and respected throughout history, humankind would have followed different hero myths and guiding stories—stories that value caretaking, champion compassion, and elevate communication over vengeance and violence. Cassandra Speaks is about the stories we tell and how those stories become the culture. It’s about the stories we still blindly cling to, and the ones that cling to us: the origin tales, the guiding myths, the religious parables, the literature and films and fairy tales passed down through the centuries about women and men, power and war, sex and love, and the values we live by. Stories written mostly by men with lessons and laws for all of humanity. We have outgrown so many of them, and still they endure. This book is about what happens when women are the storytellers too—when we speak from our authentic voices, when we flex our values, when we become protagonists in the tales we tell about what it means to be human. Lesser has walked two main paths in her life—the spiritual path and the feminist one—paths that sometimes cross but sometimes feel at cross-purposes. Cassandra Speaks is her extraordinary merging of the two. The bestselling author of Broken Open and Marrow, Lesser is a beloved spiritual writer, as well as a leading feminist thinker. In this book she gives equal voice to the cool water of her meditative self and the fire of her feminist self. With her trademark gifts of both humor and insight, she offers a vision that transcends the either/or ideologies on both sides of the gender debate. Brilliantly structured into three distinct parts, Part One explores how history is carried forward through the stories a culture tells and values, and what we can do to balance the scales. Part Two looks at women and power and expands what it means to be courageous, daring, and strong. And Part Three offers “A Toolbox for Inner Strength.” Lesser argues that change in the culture starts with inner change, and that no one—woman or man—is immune to the corrupting influence of power. She provides inner tools to help us be both strong-willed and kind-hearted. Cassandra Speaks is a beautifully balanced synthesis of storytelling, memoir, and cultural observation. Women, men and all people will find themselves in the pages of this book, and will come away strengthened, opened, and ready to work together to create a better world for all people.
Book Synopsis Shadow Working in Project Management by : Joana Bértholo
Download or read book Shadow Working in Project Management written by Joana Bértholo and published by Taylor & Francis. This book was released on 2017-07-06 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shadow Working in Project Management explores the tools and techniques available to get in touch with the Shadow aspects of self and collective, to recognize how it manifests, how it can lead to conflict, and ways to address it. Despite being directed to managers and dedicated to the analyses of the managerial discourse, the tools and processes it proposes have universal relevance, based on the fact that The Shadow is everywhere, within everyone, from the individual to the global scale.
Book Synopsis Goldmining the Shadows by : Pixie Lighthorse
Download or read book Goldmining the Shadows written by Pixie Lighthorse and published by Simon and Schuster. This book was released on 2022-12-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world often encourages us to suppress pain; Goldmining the Shadows asks you to embrace it as a path to acceptance. Through short and accessible chapters, you will learn to prioritize your healing by honoring the medicine of the wound, “to take responsibility for the parts of yourself you are most driven to deny—to be accountable for what might lie outside of your awareness.” Pixie is the author of five books centered on self-healing through intimate relationship with the natural world. She is an enrolled member of the Choctaw Nation of Oklahoma and writes as Lighthorse to honor the unheard voices of her ancestors. “Pixie cracks the door open to the shadowy places that exist within our hearts, and then allows us to walk through it with her steady hand as our guide. A beautiful, thoughtful read for the world today.” — Missy Rhysing, Ritualcravt
