The First 20 Hours

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Author :
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

What I Have Learned...

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1466953586
Total Pages : 207 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis What I Have Learned... by : Earle F. Zeigler

Download or read book What I Have Learned... written by Earle F. Zeigler and published by Trafford Publishing. This book was released on 2012-09-05 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: What I Have Learned... (or Nonagenarian Natterings) (Trafford, 2012) might be considered a sequel to my Through the Eyes of a Concerned Liberal published in 2004. This sequel explains what I believe about various aspects of life and living (i.e., why I believe what I do; and what I sought to do about it all.) It could prove interesting to anyone facing the same or similar life problems in this crazy world that is becoming more scary as I write these words. What I say here should be easily intelligible-if not agreeable! -to any reasonably intelligent, concerned member of North American society. My historical interpretation laced with philosophical under girding led me to a belief that human civilization must be accepted as an adventure. How could it be regarded otherwise? As a young adult, I entered the realm of life assessment by seeking a purpose for my life. I accepted the philosophical stance known as pragmatism at this point, while seeking to solidify my acceptance of political and social liberalism as guidance throughout my life. I soon discovered the ever-present need to make defensible ethical decisions based on a wise choice of values. This matter was confounded by what I gradually saw as the ever-increasing need to counteract Americas value orientation as the world moves along in the 21st century. To do this I had to be sure that I was on the right track. I did this by finding myself once again through self-evaluation of my philosophic and socio-political stances. Hence, I encourage all North Americans to re-examine their values while embracing a modified form of postmodernism. Finally, I can only hope that America will come to its senses. America must somehow live up to the values it so glibly espouses

That's Just What I Needed Today

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Author :
Publisher : Inspirational Gift
ISBN 13 : 9781514990001
Total Pages : 0 pages
Book Rating : 4.9/5 (9 download)

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Book Synopsis That's Just What I Needed Today by : Nan Rae

Download or read book That's Just What I Needed Today written by Nan Rae and published by Inspirational Gift. This book was released on 2020-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quotes from the world's most inspirational thinkers artist and lecturer Nan Rae shares her favorite inspirational quotes, collected over many years. Paired with her award winning brush paintings, and bound in a unique and sumptuous Japanese style book binding, this is the next volume, after what If... we have the power to change our lives, in Nan's series of inspirational books. Lavishly illustrated on every page and artfully bound,That's Just What I Needed Today: Quotes from the world's most inspirational thinkers offers quotes of inspiration and insight into living our best lives from brilliant, thoughtful, and spiritual men and women from all over the world. Nan's very favorite quotes are rich and varied, some older and some newer and always 'just what I needed,' this is the gift book that offers words of wisdom and encouragement to everyone. If you find yourself feeling overburdened, stressed out, or just having a bad day That's Just What I Needed Today offers you the restart you need.

Property of the Rebel Librarian

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Author :
Publisher : Random House Books for Young Readers
ISBN 13 : 152477149X
Total Pages : 290 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Property of the Rebel Librarian by : Allison Varnes

Download or read book Property of the Rebel Librarian written by Allison Varnes and published by Random House Books for Young Readers. This book was released on 2018-09-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the freedom to read with this timely, empowering middle-grade debut in the spirit of The View from Saturday or Frindle. When twelve-year-old June Harper's parents discover what they deem an inappropriate library book, they take strict parenting to a whole new level. And everything June loves about Dogwood Middle School unravels: librarian Ms. Bradshaw is suspended, an author appearance is canceled, the library is gutted, and all books on the premises must have administrative approval. But June can't give up books . . . and she realizes she doesn't have to when she spies a Little Free Library on her walk to school. As the rules become stricter at school and at home, June keeps turning the pages of the banned books that continue to appear in the little library. It's a delicious secret . . . and one she can't keep to herself. June starts a banned book library of her own in an abandoned locker at school. The risks grow alongside her library's popularity, and a movement begins at Dogwood Middle--a movement that, if exposed, could destroy her. But if it's powerful enough, maybe it can save Ms. Bradshaw and all that she represents: the freedom to read. Equal parts fun and empowering, this novel explores censorship, freedom of speech, and activism. For any kid who doesn't believe one person can effect change...and for all the kids who already know they can!

What Should Danny Do?

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Author :
Publisher : Power to Choose
ISBN 13 : 9780692848388
Total Pages : 0 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis What Should Danny Do? by : Adir Levy

Download or read book What Should Danny Do? written by Adir Levy and published by Power to Choose. This book was released on 2017-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danny is a Superhero-in-Training learning about his most important superpower of all, "The Power to Choose." Written in a "Choose Your Own Story" style, your child will have a blast trying to reach all nine endings. And in the process, they will learn some of life's most important lessons.

So You Want to Talk About Race

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Author :
Publisher : Seal Press
ISBN 13 : 1541619226
Total Pages : 214 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis So You Want to Talk About Race by : Ijeoma Oluo

Download or read book So You Want to Talk About Race written by Ijeoma Oluo and published by Seal Press. This book was released on 2019-09-24 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in America Protests against racial injustice and white supremacy have galvanized millions around the world. The stakes for transformative conversations about race could not be higher. Still, the task ahead seems daunting, and it’s hard to know where to start. How do you tell your boss her jokes are racist? Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from police brutality and cultural appropriation to the model minority myth in an attempt to make the seemingly impossible possible: honest conversations about race, and about how racism infects every aspect of American life. "Simply put: Ijeoma Oluo is a necessary voice and intellectual for these times, and any time, truth be told." ―Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair

Lifespan

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Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

I have betrayed. Now what?

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Author :
Publisher : Babelcube Inc.
ISBN 13 : 1071587722
Total Pages : 165 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis I have betrayed. Now what? by : Sinelia Peixoto

Download or read book I have betrayed. Now what? written by Sinelia Peixoto and published by Babelcube Inc.. This book was released on 2021-02-06 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you do when you see that your marriage has irretreivably broken down? After ten years of marriage, Paul realises that he no longer loves his wife, that they live like brother and sister, and that libido and sex are no longer present in their relationship. They are living a sham marriage. Paul decides to seek a lover, because, for society, his marriage is perfect and divorce would not be a reasonable option, as Paul is selfish and does not like being left alone. Shall he manage to betray his wife? Shall she find out? And what would happen should he fall in love? What will happen to this couple, and how shall they manage to cope with betrayals, quarrels, lies, intrigue, doubts and fears? Shall they manage to overcome all this and stay together? A story of love, doubts, uncertainty, neuroses, and struggle.

The One That I Want

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Author :
Publisher : Boldwood Books Ltd
ISBN 13 : 1805498703
Total Pages : 343 pages
Book Rating : 4.8/5 (54 download)

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Book Synopsis The One That I Want by : Sandy Barker

Download or read book The One That I Want written by Sandy Barker and published by Boldwood Books Ltd. This book was released on 2024-07-23 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeous rom com, full of chemistry, heart and romance. Greta Davies, the features editor at a women’s magazine, is accomplished and successful. That is, in all areas except her love life. Determined to help, Greta's boss - and friend - secretly enlists the help of the Ever After Agency, and sets out to make her dreams come true. Work-obsessed Greta is nothing if not stubborn, so it’ll take some creative thinking, which leads to a lightbulb moment: a new column focused on dating in the city. With date after disastrous date, things are not looking rosy for Greta. But little does Greta know, the perfect man has been there all along. Will she realise it’s more than friendship before it’s too late? A fun and sexy rom com inspired by the classics How to Lose a Guy in Ten Days, Thirteen Going on Thirty and Sex and the City. 'I thoroughly enjoyed it - such a treat - 5 stars from me!' Julie Houston 'one of those ‘page turning - can’t put it down’ books' Reader Review 'I just loved this book so much! I just couldn’t put it down once I started reading it' Reader Review 'this series is just getting better and better! ... Heartily recommended for anyone who's looking for a laugh out loud romcom - a perfect summer read' Reader Review 'A wonderful gentle story that was filled with charismatic characters' Reader Review Praise for Sandy Barker: 'A delightful romance that left me with a big smile on my face.' Jessica Redland 'A perfect romcom filled with delicious banter, a swoony hero and a classy, confident heroine! A must read for 2023!' Katie Ginger 'A brilliantly funny and addictive love story with all the feels and so much more!' Nina Kaye 'A cracking romcom, full of laughs and misadventure.' Leonie Mack 'Such a heartwarming, uplifting read, full of love, hope, heart, friendship and joy! Thoroughly enjoyed it!' Kim Nash 'With smart banter and swoony moments... Sandy Barker gives us another brilliant romcom and joyful read.’ Pernille Hughes ‘A wonderfully warm and witty will they/won’t they romance. Match Me If You Can is a perfect romantic read.’ Kathleen Whyman ‘Pure escapism. I laughed, I smiled, I swooned. A cracking start to the Ever After Agency series.’ Laura Carter 'It's so brilliantly will they, won't they that it really kept me guessing!' Anita Faulkner 'I loved this book! An adorable laugh-out-loud romance, that gives all the right tingles and touches the heart.' Ella Hayes

Quality in the 21st. Century: What You Have to Change to Stay in Business

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Author :
Publisher : Productive Publications
ISBN 13 : 1552705471
Total Pages : 210 pages
Book Rating : 4.5/5 (527 download)

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Book Synopsis Quality in the 21st. Century: What You Have to Change to Stay in Business by : Jerry W. Wishes

Download or read book Quality in the 21st. Century: What You Have to Change to Stay in Business written by Jerry W. Wishes and published by Productive Publications. This book was released on 2014-05-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What I Really Want to Do on Set in Hollywood

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Author :
Publisher : Lone Eagle Publishing Company, LLC
ISBN 13 : 0823099539
Total Pages : 385 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis What I Really Want to Do on Set in Hollywood by : Brian Dzyak

Download or read book What I Really Want to Do on Set in Hollywood written by Brian Dzyak and published by Lone Eagle Publishing Company, LLC. This book was released on 2008 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go Hollywood—with a complete, insightful look at the biggest jobs on the movie set • One-stop shopping for anyone who wants to work in film • The only behind-the-scenes title that offers a detailed look at the industry • Explores more than 35 jobs! www.dzyak.com .

What Should I Do with My Life?

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Author :
Publisher : Random House
ISBN 13 : 1588360482
Total Pages : 400 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis What Should I Do with My Life? by : Po Bronson

Download or read book What Should I Do with My Life? written by Po Bronson and published by Random House. This book was released on 2002-12-24 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Brimming with stories of sacrifice, courage, commitment and, sometimes, failure, the book will support anyone pondering a major life choice or risk without force-feeding them pat solutions.”—Publishers Weekly In What Should I Do with My Life? Po Bronson tells the inspirational true stories of people who have found the most meaningful answers to that great question. With humor, empathy, and insight, Bronson writes of remarkable individuals—from young to old, from those just starting out to those in a second career—who have overcome fear and confusion to find a larger truth about their lives and, in doing so, have been transformed by the experience. What Should I Do with My Life? struck a powerful, resonant chord on publication, causing a multitude of people to rethink their vocations and priorities and start on the path to finding their true place in the world. For this edition, Bronson has added nine new profiles, to further reflect the range and diversity of those who broke away from the chorus to learn the sound of their own voice.

Where's Mom Now that I Need Her?

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Author :
Publisher : Aspen West Publishing
ISBN 13 : 9780961539009
Total Pages : 0 pages
Book Rating : 4.5/5 (39 download)

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Book Synopsis Where's Mom Now that I Need Her? by : Betty Rae Frandsen

Download or read book Where's Mom Now that I Need Her? written by Betty Rae Frandsen and published by Aspen West Publishing. This book was released on 1983 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's a cookbook with a difference. The Frandsen family offers a useful collection of hints on grocery shopping, laundry and stain removal, first aid, nutrition, and more, plus great recipes for quick, easy-to-prepare, low-cost meals. 3-ring binder format.

What I have done with birds

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Author :
Publisher : Jazzybee Verlag
ISBN 13 : 3849648648
Total Pages : 202 pages
Book Rating : 4.8/5 (496 download)

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Book Synopsis What I have done with birds by : Gene Stratton-Porter

Download or read book What I have done with birds written by Gene Stratton-Porter and published by Jazzybee Verlag. This book was released on 2017-02-06 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fantastic work about the birds in the Limberlost swamp area in Indiana, USA. The book contains a wealth of character studies of native American birds as through friendly advances the author could induce to pose for her. Both text and pictures, of which there are almost forty in this edition, display an intimacy with the home life, the moods, the manners and customs of birds.

What Do I Want? What Do I Need?

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Author :
Publisher : Crabtree Classics
ISBN 13 : 9780778726647
Total Pages : 0 pages
Book Rating : 4.7/5 (266 download)

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Book Synopsis What Do I Want? What Do I Need? by : Rachel Eagen

Download or read book What Do I Want? What Do I Need? written by Rachel Eagen and published by Crabtree Classics. This book was released on 2016-09-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title discusses the important difference between wants and needs, and how it relates to money. Through imaginative activities and relatable "What would you do?" scenarios, children will learn how to weigh the pros and cons of a purchase, and to equate smart money choices with examples from their own lives. Teacher's guide available.

What Do We Need Men For?

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250215447
Total Pages : 256 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis What Do We Need Men For? by : E. Jean Carroll

Download or read book What Do We Need Men For? written by E. Jean Carroll and published by St. Martin's Press. This book was released on 2019-07-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on the cover of New York Magazine, America's longest running advice columnist goes on the road to speak to women about hideous men and whether we need them. "Carroll's lively prose careens in constant pursuit of pleasure...indefatigably funny and full of life." –Lindsay Zoladz, The Ringer “Darkly humorous and deadly serious.” –Sibbie O'Sullivan, Washington Post “A compulsively interesting feminist memoir.” –Virginia Heffernan, Slate "Somehow hilarious, in the way that only E. Jean could have written it" –Leigh Haber, Oprah Magazine “Roving, curious, compassionate, whimsical.” –Megan Garber, The Atlantic When E. Jean Carroll—possibly the liveliest woman in the world and author of the “Ask E. Jean” advice column in Elle Magazine, realized that her eight million readers and question-writers all seemed to have one thing in common—problems caused by men—she hit the road. Crisscrossing the country with her blue-haired poodle, Lewis Carroll, E. Jean stopped in every town named after a woman between Eden, Vermont and Tallulah, Louisiana to ask women the crucial question: What Do We Need Men For? E. Jean gave her rollicking road trip a sly, stylish turn when she deepened the story, creating a list called “The Most Hideous Men of My Life,” and began to reflect on her own sometimes very dark history with the opposite sex. What advice would she have given to her past selves—as Miss Cheerleader USA and Miss Indiana University? Or as the fearless journalist, television host, and eventual advice columnist she became? E. Jean intertwines the stories of the fascinating people she meets on her road trip with her “horrible history with the male sex” (including mafia bosses, media titans, boyfriends, husbands, a serial killer, and a president), creating a decidedly dark yet hopeful, hilarious, and thrilling narrative. Her answer to the question What Do We Need Men For? will shock men and delight women.

What Have I Done?

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Author :
Publisher : Random House
ISBN 13 : 1473575222
Total Pages : 293 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis What Have I Done? by : Laura Dockrill

Download or read book What Have I Done? written by Laura Dockrill and published by Random House. This book was released on 2020-04-23 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Such a raw, honest and important book' Giovanna Fletcher Like any new mum, Laura Dockrill felt rather overwhelmed after the birth of her son. But a slow recovery, sleep deprivation and anxiety quickly escalated into postpartum psychosis, and she had to spend a fortnight in a psych ward, separated from her family. It was only when Laura began to put her ordeal into words that she began to find herself again, and recovery seemed within reach. This is Laura's raw, honest and life-affirming story of how she made it through one of the most frightening experiences a mother can face. Now, she wants to break down the silence around postnatal mental health, shatter the idealised expectations of perfect motherhood, and show all new struggling parents that they are not alone. 'A book to save a whole generation of women' Adele A pleasure to read...I didn't want to put it down. If anyone is going through a similar experience it will make them feel less alone' Philippa Perry 'A humbingly honest and human war report from the front lines of mothering psychosis and recovery; there is no other book like it' Caitlin Moran 'An incredibly powerful book' Jessie Ware 'This book will give women and their families confidence that the brain and body will heal' Dr Jessica Heron, CEO of Action on Postpartum Psychosis 'An amazing read' Fiona Telford, postpartum psychosis survivor