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Wellness And Harmony
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Book Synopsis Wellness Above the Clouds by : Irene Lauretti- von Olnhausen
Download or read book Wellness Above the Clouds written by Irene Lauretti- von Olnhausen and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help wellness guide, which shows how to get fit, well, radiant and happy by using the fingers. By employing the simple finger positions of the 22 programs, this work reveals the keys to the ancient Japanese healing art Jin Shin Jyutsu registered].
Author :Dr James Francis Schroeder Publisher :Createspace Independent Publishing Platform ISBN 13 :9781519577696 Total Pages :266 pages Book Rating :4.5/5 (776 download)
Book Synopsis Wholiness by : Dr James Francis Schroeder
Download or read book Wholiness written by Dr James Francis Schroeder and published by Createspace Independent Publishing Platform. This book was released on 2015-12-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Very often we find ourselves struggling and disconnected from the person who we are called to be. We go looking for solutions in different places, only to find that sustained progress and growth does not seem to come. Meanwhile, as our lives seem more compartmentalized and arranged, we slowly begin to slip away from the holistic existence that all of us desire. We seek happiness in circumstances that don't endure, and settle for superficiality that does little more than get us through our day. But deep inside of us, a yearning remains-one that desires to deeply embrace our physical, psychological, social, and spiritual dimensions in raw form as one being. And right through the heart of it runs this curious story of Christianity, as radical now as it was two thousand years ago. Although encounters with this yearning may be brief and uncertain, denying its presence only leaves us further confused. So we settle for less, and linger unfulfilled. Wholiness is a book dedicated to a deeper understanding of this reality. Through restless seeking, it strives to bring together collective wisdom and authentic experiences in a way that engages the reader in the questions of, "Just who are we?" and "Where do we want to go?"
Book Synopsis Wellness Harmony by : Cassidy Silverwood
Download or read book Wellness Harmony written by Cassidy Silverwood and published by RWG Publishing. This book was released on 2024-01-25 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey towards optimal well-being with "Wellness Harmony: A Comprehensive Guide to Healthful Living." This enlightening guide delves into various aspects of a holistic and balanced lifestyle, offering a wealth of practical advice and insights to help you achieve a harmonious state of health. Explore the intricate connection between mind and body as you navigate through chapters on stress management, natural remedies, and the impact of multitasking on mental health. Discover the secrets of a macrobiotic diet, learn the art of juice fasting for weight loss, and unravel the mysteries of maintaining healthy teeth through herbs and vitamins. Whether you're facing the challenges of hair loss, navigating the intricacies of blood sugar levels, or contemplating a cholesterol test, this book provides clear guidance and actionable steps for a healthier you. "Wellness Harmony" empowers you to take charge of your health with practical tips on exercise, dietary choices, and lifestyle modifications. From understanding the nuances of a balanced diet to exploring the significance of cholesterol screening, this comprehensive guide is your go-to resource for creating a life filled with vitality and wellness. Navigate the intricate landscape of well-being, make informed choices, and cultivate a harmonious existence with "Wellness Harmony." Embrace the journey towards a healthier, more balanced you, and unlock the secrets to lasting wellness.
Book Synopsis Dr. Mao's Harmony Tai Chi by : Dr. Maoshing Ni
Download or read book Dr. Mao's Harmony Tai Chi written by Dr. Maoshing Ni and published by Chronicle Books. This book was released on 2006-09-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of Secrets of Longevity Dr. Maoshing Ni brings us Harmony Tai Chi. In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao's Harmony Tai Chi focuses on awakening the spirit while strengthening the body. Ideal for both beginners and those looking to deepen their tai chi practice, Dr. Mao's Harmony Tai Chi fully outlines the 18 foundation exercises. Illustrations show how to execute the forms, and the concealed Wire-O binding makes it easy to lay the book flat while following the movements. Dr. Mao provides pointers on correct execution and enlightening counsel on how to integrate this gentle exercise into even the most demanding schedule.
Download or read book Body Harmony written by Nicole Berrie and published by Abrams. This book was released on 2022-05-17 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life In Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care. In addition, the book includes more than 50 original vegan recipes for juices, smoothies, salads, and soups, and grounding grain-based dishes, all meant to cleanse and nourish the body and soul while keeping the reader both pretty and full.
Download or read book Ai Chi written by Ruth Sova and published by . This book was released on 2003 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Soul Silence written by Peter Amato and published by Health Communications, Inc.. This book was released on 2010-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The millions of recovering addicts who attend Twelve Step programs around the world each dayfor issues ranging from alcoholism to overeating, codependence, gambling, and even chronic latenessquickly learn that sobriety and abstinence hinge on a decision to turn over their will and life to a Power greater than themselves. They also learn, through the program's 11th Step, that prayer and meditation are vital tools for making this conscious contact with a Higher Power of their understanding.
Book Synopsis The World Peace Diet by : Will Tuttle
Download or read book The World Peace Diet written by Will Tuttle and published by Lantern Books. This book was released on 2007 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.
Book Synopsis Make This Your Lucky Day by : Ellen Whitehurst
Download or read book Make This Your Lucky Day written by Ellen Whitehurst and published by Ballantine Books. This book was released on 2008-12-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: SOME PEOPLE HAVE ALL THE LUCK. THE REST OF US MAKE IT. Let’s face it: Most of us think Feng Shui is synonymous with moving furniture. But Feng Shui specialist Ellen Whitehurst has updated this ancient art form and given it her own unique spin. The result is “Lucky Day Shui,” which is based on her more than twenty years of training and expertise in Feng Shui, aromatherapy, and other modes of holistic healing. What’s more, this approach is a breeze to incorporate into your life, and there’s no heavy lifting required! Make This Your Lucky Day covers all nine Feng Shui energies–including career, wealth, marriage and partnership, children, and creativity–and is broken down into specific days, events, and life situations for which you could use a little extra luck. Do you wish to • Ace that job interview? Wear deep, dark blue to enhance self-esteem. • Increase your bank account? Place eight coins under the welcome mat at your front door. • Seal a great business deal? Start the day by lighting nine red candles. • Finally get pregnant? Sleep on green bedsheets. • Chase away a cold? Diffuse lavender essential oil for a holistic antibiotic. Harness the energy of the universe, stack the deck in your favor, and open the door to greater opportunities. Today can be your lucky day! “[Ellen Whitehurst] is a magical person with strange and mysterious ways. She found my power centers, and they even work during a blackout. Now, that’s talent!” –Joy Behar, co-host, The View “Ellen is irresistible–both her personality and her advice. And fortunately one never comes without the other.” –Stacy Morrison, editor-in-chief, Redbook
Book Synopsis Clinical Rounds in Endocrinology by : Anil Bhansali
Download or read book Clinical Rounds in Endocrinology written by Anil Bhansali and published by Springer. This book was released on 2016-09-13 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on pediatric endocrinology covers interesting and yet often challenging cases among pediatric patients in a unique Question-Answer format. Simulating the bed-side case discussions during the ward rounds, one question logically leads to another, thereby generating curiosity and promoting evidence-based medicine. Taking the readers through the entire spectrum starting from etiology and pathophysiology to clinical presentation to management principles, each question addresses one key aspect of the disorder. Described in a very simple and lucid narrative, this book ensures sound conceptual understanding while covering each topic comprehensively. This volume covers important topics such as short stature, pubertal disorders, thyroid disorders, childhood Cushing syndrome, rickets and osteomalacia, disorder of sexual differentiation and diabetes in the young. Less common disorder such as multiple endocrine neoplasia has also been incorporated. These cases are not only seen by endocrinologists, but are also managed by paediatricians, internists, obstetricians and gynaecologists, orthopaedicians and surgeons.
Book Synopsis The Pillars of Health by : John Pierre
Download or read book The Pillars of Health written by John Pierre and published by Hay House, Inc. This book was released on 2013-09-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been on every diet imaginable, yet still feel unhealthy and low on energy? Do you go to the gym religiously—for a couple of weeks at a time? Do you find yourself trying desperately to focus but unable to keep up with everything going on in your hectic life? Are you frustrated by a world that seems full of inconsiderate, unpleasant people? The Pillars of Health will help you build a strong foundation that supports you in every one of these areas. Health expert John Pierre has spent decades working with clients, including seniors, on building better nutrition, fitness, mental acuity, and compassion. Each one of these components, or "pillars," is necessary for constructing a happy life overflowing with well-being—and best of all, it can be fun! In this book, you’ll discover how to feel your best and have a good time doing it. Being fit and staying sharp doesn’t have to be a struggle, and the tools John Pierre provides are simple and enjoyable to incorporate in your everyday routine. You’ll discover the "why" behind each principle he presents and learn a variety of techniques that will help you build a strong, joyous life you love!
Book Synopsis Crystals, Colour and Chakra by : Sue Lilly
Download or read book Crystals, Colour and Chakra written by Sue Lilly and published by Southwater Publishing. This book was released on 2012-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides practical advice on using the vibrational energies of crystals and color to harness the power of the chakras for therapeutic benefits at home and at work.
Download or read book Harmony written by Carolyn Parkhurst and published by Penguin. This book was released on 2016-08-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] provocative page-turner." —People “In Parkhurst’s deft treatment, Harmony becomes a story of our time. . . Parkhurst cements herself as a writer capable of astonishing humanity and exquisite prose.” —Washington Post “Gorgeously written and patently original.” —Jodi Picoult, New York Times bestselling author of Leaving Time From the New York Times bestselling author of The Dogs of Babel, a taut, emotionally wrenching story of how a seemingly "normal" family could become desperate enough to leave everything behind and move to a "family camp" in New Hampshire--a life-changing experience that alters them forever. How far will a mother go to save her family? The Hammond family is living in DC, where everything seems to be going just fine, until it becomes clear that the oldest daughter, Tilly, is developing abnormally--a mix of off-the-charts genius and social incompetence. Once Tilly--whose condition is deemed undiagnosable--is kicked out of the last school in the area, her mother Alexandra is out of ideas. The family turns to Camp Harmony and the wisdom of child behavior guru Scott Bean for a solution. But what they discover in the woods of New Hampshire will push them to the very limit. Told from the alternating perspectives of both Alexandra and her younger daughter Iris (the book's Nick Carraway), this is a unputdownable story about the strength of love, the bonds of family, and how you survive the unthinkable.
Book Synopsis A Thai Herbal by : C. Pierce Salguero
Download or read book A Thai Herbal written by C. Pierce Salguero and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to the traditional herbalism of Thailand contains an overview of the history, theory, and spirituality of traditional Thai medicine, with a focus on the application to modern Western life....
Book Synopsis Health and Wellness by : Gordon Edlin
Download or read book Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Learning. This book was released on 2015-08-04 with total page 822 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health & Wellness, Twelfth Edition covers many facets of personal health, including physical, emotional, mental, social, environmental, and spritual perspectives. Written in a personal and engaging style, the Twelfth Edition encourages students to make the right health choices and gives them the tools and information they need to improve their health habits.
Download or read book Earth Medicine written by Jamie Sams and published by Harper Collins. This book was released on 1994-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true spirit of Native American ways of knowing shines through in these heartfelt meditations, poems, and stories. In 364 daily offerings organised according to the cycles of the moon, Jamie Sams offers stirring and poetic insights into the spirituality of the earth, connecting with our communities, and our own soul journeys. Based on Native American creeds and legends, these meditations cut to the heart with their honesty, beauty, and authenticity. Sams teaches such grounded lessons as how to face an unknown future with confidence and conviction, how to rediscover the joy of curiosity, and how to develop a true intimacy with nature.
Download or read book Perfect Health written by Deepak Chopra and published by Bantam Books. This book was released on 1990 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's Quantum Healing: Exploring the Frontiers of Mind/Body Medicine, aimed to show how health and sickness are controlled by awareness at the level of quantum physics, where mind and body are one. Now Dr Chopra has written a practical guide to harnessing that healing power of the mind, a book based on the principles of Ayureda, a 5000-year-old system of mind/body medicine that has recently been rediscovered. The book provides a step-by-step programme of mind/body medicine tailored to the individual's need. The result is a plan for re-establishing the body's essential balance with nature.
