Well Now

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Living Well Now and in the Future

Author : Randall Curren
Publisher : MIT Press
ISBN 13 : 0262535130
Total Pages : 308 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Living Well Now and in the Future by : Randall Curren

Download or read book Living Well Now and in the Future written by Randall Curren and published by MIT Press. This book was released on 2018-02-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A philosopher and a scientist propose that sustainability can be understood as living well together without diminishing opportunity to live well in the future. Most people acknowledge the profound importance of sustainability, but few can define it. We are ethically bound to live sustainably for the sake of future generations, but what does that mean? In this book Randall Curren, a philosopher, and Ellen Metzger, a scientist, clarify normative aspects of sustainability. Combining their perspectives, they propose that sustainability can be understood as the art of living well together without diminishing opportunity to live well in the future. Curren and Metzger lay out the nature and value of sustainability, survey the problems, catalog the obstacles, and identify the kind of efforts needed to overcome them. They formulate an ethic of sustainability with lessons for government, organizations, and individuals, and illustrate key ideas with three case studies. Curren and Metzger put intergenerational justice at the heart of sustainability; discuss the need for fair (as opposed to coercive) terms of cooperation to create norms, institutions, and practices conducive to sustainability; formulate a framework for a fundamental ethic of sustainability derived from core components of common morality; and emphasize the importance of sustainability education. The three illustrative case studies focus on the management of energy, water, and food systems, examining the 2010 Gulf of Mexico oil spill, Australia's National Water Management System, and patterns of food production in the Mekong region of Southeast Asia.

Get Well Now

Author : Meg Haworth
Publisher :
ISBN 13 : 9781728832852
Total Pages : 150 pages
Book Rating : 4.8/5 (328 download)

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Book Synopsis Get Well Now by : Meg Haworth

Download or read book Get Well Now written by Meg Haworth and published by . This book was released on 2018-10-16 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A myth-busting diet, mindset and lifestyle book, Get Well Now offers step by step instructions on the prevention and healing of chronic illnesses that do not have to be permanent. Written by a celebrity nutritional chef, wellness expert, and doctor of Transpersonal Psychology who healed over a dozen illnesses & traumas in her own body including fibromyalgia, IBS, drowning and being struck by lightning, this book offers a whole person approach to rapid and lasting healing that is a must-have for health seekers everywhere.After spending a decade in doctor's office waiting rooms receiving one diagnosis after the next in her twenties, Dr. Meg had a turning point moment that required a different choice. She took her healing into her own hands and everything changed. Now, nearly twenty-five years later, this book comes to you with the secrets she has learned in her personal pathway and that of the thousands of clients and audiences she had helped. In the pages of this book, you will find the answers to the questions of health and wellness that you have been waiting for with solutions from the inside out including food plans from her celebrity clients and the mindset required to heal. Dr. Meg's own powerful story of early childhood sexual abuse and trauma is woven throughout the book as she explains the connection between our life experiences and our illnesses later in life. You will also find her groundbreaking mind-body technique for self-healing along with a useful chart of illnesses, the energy system, and their attributes to help you get unstuck and get well now.This quick and powerful read is a useful guide that you will refer to again and again as you face the challenges that your health can present throughout your life. It is a must-have for your self-health shelf!

Well Then There Now

Author : Juliana Spahr
Publisher : Black Sparrow Books
ISBN 13 : 1574232177
Total Pages : 158 pages
Book Rating : 4.5/5 (742 download)

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Book Synopsis Well Then There Now by : Juliana Spahr

Download or read book Well Then There Now written by Juliana Spahr and published by Black Sparrow Books. This book was released on 2011 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accretion, articulation, exploration, transformation, naming, sentiment, private and public property - these are just a few of Juliana Spahr's interests. From her first poem, written in Honolulu, Hawaii, to the last, written in Berkeley, California, about her childhood in Appalachia, Spahr takes us on a wild patchwork journey backwards and forwards in time and space, tracking change - in ecology, society, economies, herself. Through a collage of "found language," a deep curiosity about place, and a restless intelligence, Spahr demonstrates the vibrant possibilities of investigatory poetics"--P. [4] of cover.

Age Well Now

Author : S. Gottlieb
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722526165
Total Pages : 157 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis Age Well Now by : S. Gottlieb

Download or read book Age Well Now written by S. Gottlieb and published by Gildan Media LLC aka G&D Media. This book was released on 2021-04-23 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAKE YOUR THIRD ACT SPECTACULAR Long life is a divine gift — here are the tools and teachings to optimize, revitalize and redefine your world.It’s your time to shine! Let go of worry and stress Achieve wholeness, wellness and robust health Transform loneliness and rekindle romance Work and play with passion and joy Unleash creative energy and grow younger than yesterday WHAT EXPERTS ARE SAYING "We often grow wiser as years go by. The big news is that we can also become happier—and Age Well Now shows us how!"-TAL BEN-SHAHAR, HARVARD PROFESSOR OF POSITIVE PSYCHOLOGY, BESTSELLING AUTHOR OF HAPPIER: LEARN THE SECRETS TO DAILY JOY "I love the intelligence and heart behind this book! Age Well Now illuminates a path for making ourselves and others better. The pursuit of happiness becomes richer and more rewarding."SHAWN ACHOR, AUTHOR OF NEW YORK TIMES BESTSELLER THE HAPPINESS ADVANTAGE; FOUNDER OF GOODTHINK, INC ."A delightful, energizing read! Give yourself the gift of meaning, purpose, and passion—and enjoy your legacy while you’re living it. The Gottliebs are magic together!"FRAN FISHER, MCC, FOUNDING EXECUTIVE BOARD MEMBER OF THE INTERNATIONAL COACHING FEDERATION "For people heading into their autumn years wondering ‘what’s next?’Age Well Now is a beacon in the dark. The Gottliebs transform the challenges and uncertainties of aging into vitality and wisdom and joy. Creativity and inspiration are still within reach!"PETER HIMMELMAN, AWARD-WINNING MUSICIAN, FOUNDER OF BIG MUSE, AUTHOR OF LET ME OUT

Think Well, Live Well Now

Author : Benay Behnke
Publisher : Xulon Press
ISBN 13 : 1612159745
Total Pages : 242 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Think Well, Live Well Now by : Benay Behnke

Download or read book Think Well, Live Well Now written by Benay Behnke and published by Xulon Press. This book was released on with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Think Well, Live Well Now Workbook

Author : Benay Behnke
Publisher : Xulon Press
ISBN 13 : 1613790309
Total Pages : 132 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis Think Well, Live Well Now Workbook by : Benay Behnke

Download or read book Think Well, Live Well Now Workbook written by Benay Behnke and published by Xulon Press. This book was released on 2011-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Well, Live Well Now Workbook - Companion to "Think Well, Live Well Now"There is only one thing that causes you to live either the life of your dreams or the life of your worst fears. Just one thing that keeps you healthy or causes you to be sick or die. Only one thing that causes you to be in poverty or have financial riches.Your thoughts.It is time for you to come alive in the life God breathes, breaking free from the pain, fear, and limitations of the past to walk in the power and victory found through living the life you've always dreamed of. Think Well, Live Well Now is your first step into life at its best.In these pages, learn: * why you must harness the massive power of your thoughts, words, ideas, and even your prayers to mold and form the life you desire.* how to transform your life through the power of transformed thought-attracting health, blessing, and prosperity.* that just as God spoke his thoughts, thus bringing everything into existence, we who share a measure of God's mind and thought can think and speak into existence a transformed life.* how science has only recently discovered what the Word of God has said for thousands of years-and how the Word makes science more believable.Your life is not set in stone. Your life is what your thoughts make it. Transform from passively accepting life to living an empowered life, with Think Well, Live Well Now.Benay Behnke is a certified Biofeedback therapist, a speaker and workshop presenter dedicated to bringing people a greater understanding of their physiological thought connections, empowering them to make transformational changes in their lives. She runs her own stress clinic, offering therapies for all health-related issues.

Eat Well Now: Try Six Bestsellers to Find Your Perfect Diet

Author : JJ Virgin
Publisher : Harlequin
ISBN 13 : 1459255666
Total Pages : 135 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis Eat Well Now: Try Six Bestsellers to Find Your Perfect Diet by : JJ Virgin

Download or read book Eat Well Now: Try Six Bestsellers to Find Your Perfect Diet written by JJ Virgin and published by Harlequin. This book was released on 2013-12-15 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the wellness program that's right for you! With so many choices out there, it's easy to feel overwhelmed. So we've compiled excerpts of some of our bestselling health and diet books for you to try on for size. Whether your goal is to lose weight, get fit or make more wholesome meals, you'll find something here that's right for you: The Virgin Diet: Avoid high-allergy foods to reduce inflammation and lose that stubborn weight. The Beauty Detox Solution: Cut beauty-stealing foods from your diet and discover radiant skin, shinier hair and stronger nails. Your Best Body Now: Live an Eat-Clean lifestyle and feel fabulous at any age. Quick & Easy Paleo Comfort Foods: More than 100 delicious gluten-free recipes from bestselling authors Charles and Julie Mayfield. The New Lean for Life: The doctor-created, scientifically proven program that has helped more than 750,000 people lose more than 15 million pounds. Eat and Beat Diabetes: The most delicious way you can imagine to lose weight and fight diabetes.

Live Well Now

Author : Warren R. Bland
Publisher : Next Decade, Inc.
ISBN 13 : 9781932919196
Total Pages : 358 pages
Book Rating : 4.9/5 (191 download)

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Book Synopsis Live Well Now by : Warren R. Bland

Download or read book Live Well Now written by Warren R. Bland and published by Next Decade, Inc.. This book was released on 2005 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Well Now, My Pretty

Author : James Hadley Chase
Publisher : Murder Room
ISBN 13 : 147190363X
Total Pages : 188 pages
Book Rating : 4.4/5 (719 download)

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Book Synopsis Well Now, My Pretty by : James Hadley Chase

Download or read book Well Now, My Pretty written by James Hadley Chase and published by Murder Room. This book was released on 2013-06-14 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serge Maisky has a record as long as your arm. In and out of jail all his life, he's dreamed for years of the big steal that will set him up for good. He's all set to make it. He's bribed one of the girls who work in the vaults of the Paradise City casino. Nothing is going to stand between Maisky, his four specially recruited accomplices and all that loot. So when the lovely Sheila and her unassuming husband, unwittingly take off with Maisky's reward, Maisky gets mad. Real mad ...

So Now You're a Zombie

Author : John Austin
Publisher : Chicago Review Press
ISBN 13 : 161374286X
Total Pages : 161 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis So Now You're a Zombie by : John Austin

Download or read book So Now You're a Zombie written by John Austin and published by Chicago Review Press. This book was released on 2010-10-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: All aspects of the zombie lifestyle are surveyed in this satirical take on an orientation manual for the newly undead. From how one became a zombie in the first place and the stages of zombification to survival mechanisms, this handbook offers specific advice on everything a fresh zombie needs to know about "life" expectancy, hunting techniques, hitching a ride, hand-to-mouth combat, and feeding etiquette. Instructions for extracting the living from boarded up farmhouses and broken down vehicles are included along with dozens of helpful diagrams outlining attack strategies such as the Ghoul Reach, the Flanking Zak, the Bite Hold, and the Aerial Fall for securing human prey and their all-important flesh and brains.

Dig Your Well before You're Thirsty

Author : Harvey Mackay
Publisher : Crown Currency
ISBN 13 : 0385485468
Total Pages : 337 pages
Book Rating : 4.3/5 (854 download)

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Book Synopsis Dig Your Well before You're Thirsty by : Harvey Mackay

Download or read book Dig Your Well before You're Thirsty written by Harvey Mackay and published by Crown Currency. This book was released on 1999-02-16 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Harvey Mackay reveals his techniques for the most essential tool in business--networking, the indispensable art of building contacts. Now in paperback, Dig Your Well Before You're Thirsty is Harvey Mackay's last word on how to get what you want from the world through networking. For everyone from the sales rep facing a career-making deal to the entrepreneur in search of capital, Dig Your Well explains how meeting these needs should be no more than a few calls away. This shrewdly practical book distills Mackay's wisdom gleaned from years of "swimming with sharks," including: What kinds of networks exist How to start a network, and how to wring the most from it The smart way to downsize your list--who to keep, who to dump How to keep track of favors done and favors owed--Is it my lunch or yours? What you can do if you are not good at small talk Dig Your Well Before You're Thirsty is a must for anyone who wants to get ahead by reaching out.

Aging Well

Author : Grady L Goolsby
Publisher :
ISBN 13 : 9781079369328
Total Pages : 122 pages
Book Rating : 4.3/5 (693 download)

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Book Synopsis Aging Well by : Grady L Goolsby

Download or read book Aging Well written by Grady L Goolsby and published by . This book was released on 2019-07-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you live long enough, you get old." Right? Wrong!Getting "old" carries all kinds of baggage including health issues impacting your quality of life. What if instead of getting old, you just aged, and not just aged, but aged well?Dr. Grady Goolsby distills the science of "aging well" into a quick and often humorous, easy read.This is not a diet. There is nothing to buy. There are no complicated formulas, exercises, or "magic rituals." As a matter of fact, the secret to aging well is not whatyou do, but rather, something you DON'T do.

What Do I Eat Now? 3rd Edition

Author : Tami A. Ross
Publisher : American Diabetes Association
ISBN 13 : 158040748X
Total Pages : 267 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis What Do I Eat Now? 3rd Edition by : Tami A. Ross

Download or read book What Do I Eat Now? 3rd Edition written by Tami A. Ross and published by American Diabetes Association. This book was released on 2020-04-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch the fad diets and learn how to eat well for life with the brand new edition of the American Diabetes Association’s best-selling nutrition resource What Do I Eat Now? Healthy eating and meal planning are essential to the successful management or prevention of type 2 diabetes, but figuring out exactly what to eat can be challenging. You may be surprised to learn that there isn’t one “diabetes diet” that’s right for everyone. So, if you have diabetes or prediabetes, especially if you’ve just been diagnosed, you're probably wondering, "What Do I Eat Now?" This no-nonsense guide was created to answer that question and give you all the tools you need for a lifetime of healthy eating. Fully revised and updated, this new edition puts the latest information about diabetes management—backed by the experts at the American Diabetes Association—at your fingertips! Written in clear, concise language, each chapter in this beginner-friendly guide explains a vital concept of diabetes nutrition, including: understanding carbohydrates and macronutrients, different eating patterns for diabetes management or prevention, portion control, reading nutrition labels, smart shopping and cooking techniques, and strategies for eating out and special occasions. No trendy, restrictive diets or confusing nutrition science—just straightforward advice and strategies to help you successfully manage or prevent diabetes through healthy eating. What Do I Eat Now? is the single best nutrition resource for people with diabetes or prediabetes. Get started on the path toward a happy, healthy life today!

Might as Well Laugh About it Now

Author : Marie Osmond
Publisher : Penguin
ISBN 13 : 1101050365
Total Pages : 328 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Might as Well Laugh About it Now by : Marie Osmond

Download or read book Might as Well Laugh About it Now written by Marie Osmond and published by Penguin. This book was released on 2009-04-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in trade paperback-the illuminating New York Times bestseller from the American icon. The beloved superstar reveals her thoughts on her milestones and missteps, career pressures and expectations, her popular line of collectible dolls, marriage and divorce, depression, weight issues, and the incredible joys and challenges in being a working mother raising eight children. Marie's resilience and familiar humor will have every reader feeling at home with this international icon as she imparts her insights on surviving the school of life and graduating with a degree in unstoppable optimism.

Now Caitlin Can

Author : Ramona Wood
Publisher : ABC Press
ISBN 13 : 9780975862209
Total Pages : 32 pages
Book Rating : 4.8/5 (622 download)

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Book Synopsis Now Caitlin Can by : Ramona Wood

Download or read book Now Caitlin Can written by Ramona Wood and published by ABC Press. This book was released on 2004 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A beautiful and moving story that touches on the struggles involved with daily living for a child whose body is not working as it should."

The Thrift Book

Author : India Knight
Publisher : Penguin UK
ISBN 13 : 0141903295
Total Pages : 225 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis The Thrift Book by : India Knight

Download or read book The Thrift Book written by India Knight and published by Penguin UK. This book was released on 2009-07-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Thrift Book is a guide to how to live well while spending less by bestselling writer India Knight. Feeling poor because of the credit crunch? Feeling guilty because of global warming? Feeling like you'd like to tighten your belt, but aren't ready to embrace DIY macramé handbags? No need to panic. Put down the economy mince and buy this book instead - it's a blueprint for living beautifully, while saving money and easing your conscience. India Knight will show you: - How to make wonderful dinners with every little money - How to dress on a budget and still look fabulous - How to make friends and start sharing with your neighbours - How to holiday imaginatively - with barely a carbon footprint Try it - you have nothing to lose but your overdraft. 'A blueprint for living well, however broke you are, with thrifty tips on looking fab, cooking, pampering and partying' Cosmopolitan 'The Thrift Book might be the only sure-fire investment out there' Harper's Bazaar 'A triumphant treat and a useful and sensible manual' Independent India Knight is the author of four novels: My Life on a Plate, Don't You Want Me, Comfort and Joy and Mutton. Her non-fiction books include The Shops, the bestselling diet book Neris and India's Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India's Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.Follow India on Twitter @indiaknight or on her blog at http://indiaknight.tumblr.com.

Brain Rules for Aging Well

Author : John Medina
Publisher : Pear Press
ISBN 13 : 0998919225
Total Pages : 245 pages
Book Rating : 4.9/5 (989 download)

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Book Synopsis Brain Rules for Aging Well by : John Medina

Download or read book Brain Rules for Aging Well written by John Medina and published by Pear Press. This book was released on 2017-10-03 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you.