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We Are Fat And We Are Legion
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Book Synopsis We are Fat and We are Legion by : Benjamin Duffy
Download or read book We are Fat and We are Legion written by Benjamin Duffy and published by Strategic Book Publishing. This book was released on 2014-04-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: When fat civil rights activist Gabby Medeiros's supersized boyfriend decides to lose weight, he unwittingly forms a fissure in their relationship. Can their relationship survive? As a fat acceptance warrior, Gabby necessarily rejects dieting as unhealthy and counterproductive. A telephone bill collector by day, she spends two evenings a week doing what she really loves: pontificating from her position at the local radio station about the evils of the diet industry and a society that shames those who don't fill out the proper dimensions. Though people sometimes snicker at the cause she holds so dear, fat acceptance is very serious business for Gabby. When her live-in beau Denny Emory tells her that he is going to lose weight in order to control his diabetes, Gabby advises against it. Slowly, his diet changes the very dynamic of their relationship, to the point that Gabby questions whether it will survive.
Book Synopsis We Are Fat and We Are Legion by : Benjamin Duffy
Download or read book We Are Fat and We Are Legion written by Benjamin Duffy and published by . This book was released on 2014 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: When fat civil rights activist Gabby Medeiros's supersized boyfriend decides to lose weight, he unwittingly forms a fissure in their relationship. Can their relationship survive? As a fat acceptance warrior, Gabby necessarily rejects dieting as unhealthy and counterproductive. A telephone bill collector by day, she spends two evenings a week doing what she really loves: pontificating from her position at the local radio station about the evils of the diet industry and a society that shames those who don't fill out the proper dimensions. Though people sometimes snicker at the cause she holds so.
Book Synopsis Beyond Bigger Leaner Stronger by : Michael Matthews
Download or read book Beyond Bigger Leaner Stronger written by Michael Matthews and published by . This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Legion: Skin Deep by : Brandon Sanderson
Download or read book Legion: Skin Deep written by Brandon Sanderson and published by Dragonsteel, LLC. This book was released on 2014-11-24 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now also available in the complete collection Legion: The Many Lives of Stephen Leeds. From #1 New York Times bestselling author Brandon Sanderson, Stephen Leeds is back in a new, double-length novella that Library Journal says has "the pulse of a thriller and the hook of a fascinating hero balancing on the edge of psychosis." It's not his own genius that Stephen Leeds gets hired for. Clients want to tap into the imaginary experts that populate his mind—and it's getting a bit crowded in there. Now Stephen and his internal team of "aspects" have been hired to track down a stolen corpse—but it's not the corpse that's important, it's what the corpse knows. The biotechnology company he worked for believes he encoded top-secret information in his DNA before he died, and if it falls into the wrong hands, that will mean disaster. Meanwhile, Stephen's uneasy peace with his own hallucinations is beginning to fray at the edges, as he strives to understand how one of them could possibly have used Stephen's hand to shoot a real gun during the previous case. And some of those hallucinations think they know better than Stephen just how many aspects his mind should make room for. How long will he be able to hold himself together?
Book Synopsis The Truth About Fat by : Anthony Warner
Download or read book The Truth About Fat written by Anthony Warner and published by Simon and Schuster. This book was released on 2019-01-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us? Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all. Is obesity really an epidemic? Can you be addicted to food? Can’t you just exercise your way to freedom? And what the heck is a food desert? You want the truth? The science, without the prejudice? You can handle it.
Download or read book Stealing You Blind written by Iain Murray and published by Simon and Schuster. This book was released on 2011-07-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the Obama administration has taken office, government bureaucracy, government regulation and government spending have exploded. In his new book, Stealing You Blind, author Iain Murray reveals where all that money is going....and just how much of that money goes into the pockets of incompetent government workers, lazy union bosses, inept state educators, and bureaucratic officials. "The administration is swindling us", says Murray. "They promise to use tax payer dollars to give us better healthcare or a stronger financial system, but then use that money to line coffers, create more bureaucratic agencies, and fatten their wallets." Shocking and controversial, Stealing You Blind reveals how Obama and the Left are intent on on feeding government fat cats—and what you can do about it.
Download or read book Obsessed written by Mika Brzezinski and published by Weinstein Books. This book was released on 2013-05-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-selling author and cohost of MSNBC's Morning Joe describes her own struggles with food and body image and offers insights from notable people in all fields to discuss their successes with food and diet.
Download or read book Mixer and Server written by and published by . This book was released on 1923 with total page 1056 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Catering Industry Employee written by and published by . This book was released on 1923 with total page 1012 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Rush Limbaugh is a Big Fat Idiot and Other Observations by : Al Franken
Download or read book Rush Limbaugh is a Big Fat Idiot and Other Observations written by Al Franken and published by Random House Digital, Inc.. This book was released on 1999 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over P.J. O'Rourke! From Al Franken, America's premier liberal satirist, comes a hilarious homage to the wonderful, awful, and always absurd American political process that skewers a whole new crop of presidential hopefuls--just in time for the 1996 presidential election. "(Franken is) responsible in part for some of the most brilliant political satire of our time".--John Podhoretz, New York Post.
Book Synopsis Naked Statues, Fat Gladiators, and War Elephants by : Garrett Ryan
Download or read book Naked Statues, Fat Gladiators, and War Elephants written by Garrett Ryan and published by Rowman & Littlefield. This book was released on 2021-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why didn't the ancient Greeks or Romans wear pants? How did they shave? How likely were they to drink fine wine, use birth control, or survive surgery? In a series of short and humorous essays, Naked Statues, Fat Gladiators, and War Elephants explores some of the questions about the Greeks and Romans that ancient historian Garrett Ryan has answered in the classroom and online. Unlike most books on the classical world, the focus is not on famous figures or events, but on the fascinating details of daily life. Learn the answers to: How tall were the ancient Greeks and Romans? How long did they live? What kind of pets did they have? How dangerous were their cities? Did they believe their myths? Did they believe in ghosts, monsters, and/or aliens? Did they jog or lift weights? How did they capture animals for the Colosseum? Were there secret police, spies, or assassins? What happened to the city of Rome after the Empire collapsed? Can any families trace their ancestry back to the Greeks or Romans?
Book Synopsis The Shadow Empire by : Stella Fitzsimons
Download or read book The Shadow Empire written by Stella Fitzsimons and published by Butterfly Electric Press. This book was released on 2014-11-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: They come from a noble legacy of wonder and discovery. They cut through wormholes, portals and anomalies like shadows skipping across a celestial sea. The hooded ones appear in an instant and disappear in a fraction. Every sleeping child fears a glimpse of their ghastly faces in their darkest dreams. The Shadow Empire is dying. Their struggle for survival has reached a final battlefield in the forests of a primitive planet called Earth. Freya, the hunted one, the most wanted fugitive in the history of the empire, wants to make everything right in her own dying world. She feels rage flowing through her fingertips. She feels her broken heart hungering savage ways. She must become like nothing the world has ever known to save Damian, to save the floating city, to save Finn and Pip and little Tobi, too, but with war looming, will she be able to save her own soul? *Young Adult, Dystopian, Post-apocalyptic, The Plantation Series, Strong Heroine, Teen Romance, Alien Invasion, Teen Dystopian Romance, Fantasy with aliens, Aliens, galactic empire, strong heroine, oppression, battle for earth*
Download or read book Technophobia written by Liam Gibbs and published by Plot Device Publishing. This book was released on 2016-06-02 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the future, disco is a weapon of mass destruction. Lieutenant Colonel Matross Legion and his Good Guys come under attack from archenemy Master Asinine’s newest scheme: infecting their automated space station with a virus that murders its victims to disco. Public-domain disco. With the station’s defenses turned against the Good Guys, death lurks around every corner and down every hall. Now they must find a way to deal with the virus...or die. With no place to take cover, can Legion and his squad survive the enemy’s onslaught...when the enemy is their own home? In a Galaxy Far, Far AwRy books are 15 percent more absorbent than the next leading book series.
Book Synopsis The Gut Balance Revolution by : Gerard E. Mullin
Download or read book The Gut Balance Revolution written by Gerard E. Mullin and published by Rodale. This book was released on 2017-07-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research shows that gut microflora and intestinal microbiota play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, energy expenditure, and endocrine regulation. Gut flora imbalance is why so many people can't lose weight despite exercising more and eating less. In The Gut Balance Revolution, Dr. Gerard Mullin--the foremost authority on digestive health and nutritional medicine--explains how to prevent leaky gut, inflammation, and insulin resistance, which are major contributors to obesity. This book will teach you how to rebalance the gut microbiome using a simple three-step method: Reboot: Weed out fat-forming bad bacteria by eliminating foods that make them grow and promote inflammation, insulin, and fat accumulation, and reignite fat burning metabolism with exercise and dietary supplements. Rebalance: Reseed your gut with goods bugs and fertilize these friendly flora to establish a healthy gut ecology, reduce stress, and reinstitute a healthy lifestyle including sleep hygiene. Renew: Carry this lifestyle adjustment forward and maintain your weight with good eating habits with allowances for pleasure foods. The book features step-by-step meal plans, shopping lists, restaurant guides, recipes, recommendations on dietary supplements, and exercises for each phase so you can easily reboot, rebalance, and renew your health.
Book Synopsis Knowing Why We Eat, Understanding the Factors Influencing Food Choices by : Jairo Hernandez
Download or read book Knowing Why We Eat, Understanding the Factors Influencing Food Choices written by Jairo Hernandez and published by F4URY. This book was released on 2023-06-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover the life-changing impact of nutrition and unveil the hidden knowledge behind healthier, more fulfilling living with "Knowing Why We Eat: Understanding the Factors Influencing Food Choices." This groundbreaking book takes a refreshing approach, unraveling the complexities of achieving overall health and well-being through a tailored and holistic nutrition plan. "Knowing Why We Eat" explores the seven key factors that shape our eating habits: social environment, economic status, physical health, biology, marketing influences, attitudes and beliefs, and behaviors. By implementing the comprehensive seven-step plan laid out in this book, you will gain invaluable insights into recognizing negative eating habits and creating a personalized nutritional plan tailored to your unique requirements. Empower yourself to seize control of your nutrition and attain your health and weight loss goals like never before. Unlike typical diet guides, "Knowing Why We Eat" presents a holistic, realistic approach to living a longer, healthier, and more fulfilling life. Whether you're a dedicated fitness enthusiast, a healthcare professional, or simply an individual seeking to transform your eating habits, "Knowing Why We Eat" is essential. This book equips you with basic tools and guidance to create a positive relationship with food, unlock your mind's potential, and utilize nutrition science to improve your body's unique chemistry and composition. Embark on a journey towards optimal health by immersing yourself in the enlightening pages of "Knowing Why We Eat." This invaluable resource empowers you with the knowledge and strategies to design a personalized plan that caters to your specific needs, helping you achieve your desired body composition and paving the way for a healthier, happier you. Key Takeaways from "Knowing Why We Eat": · Explore the comprehensive guide that delves deep into the 7 factors shaping your dietary decisions. · Gain insights and practical strategies to navigate the influence of these factors and create a sustainable and 7-step nourishing eating plan. · Discover the psychological factors influencing healthy eating, such as taste preferences, emotions, memory, food neophobia, and obesity. · This indispensable resource helps you identify and address nutritional deficiencies, leading to enhanced energy levels, mental clarity, digestion, and reduced risk of chronic illnesses. Authored by Jairo Hernandez, a retired military veteran, accomplished entrepreneur, and published author of "Knowing Why We Eat" and "Knowing What You Think About is Where You Will Go," embodies his passion for assisting individuals in achieving their goals and reaching their full potential. With over two decades of distinguished military service mentors and thousands of service members, Jairo's commitment to community welfare shines through his creation of F4URY.com, an all-in-one solution designed to prioritize health, love, wealth, and happiness. Unlock the potential of your nutrition and transform your life with "Knowing Why We Eat." Take the first step to a healthier future by delving into the insightful pages of this resourceful book. Let it be your compass on the journey to a vibrant and fulfilling existence.
Book Synopsis The Tracks are Calling by : Meiring Fouche
Download or read book The Tracks are Calling written by Meiring Fouche and published by Treasure Chest Books. This book was released on 2023-08-20 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: 9. SAHARA ADVENTURE SERIES - THE TRACKS ARE CALLING A blazing sun beats down on the vast and treacherous Sahara desert as Sergeant Catroux leads his small band of French Foreign Legion soldiers on patrol. Boredom and fatigue set in after weeks of wandering through endless seas of sand dunes without encountering a single soul. However, a startling discovery is about to awaken the men’s thirst for adventure. Spotting a swarm of vultures circling in the distance, Catroux orders his men to investigate. What awaits the patrol is a horrific scene. They discover over a dozen mutilated Arab bodies scattered across the dunes. Shocked and confused as to who would commit such an atrocity against their own people, the Legionnaires begin searching for clues. That’s when Teuns Stegmann, a tall and cunning South African member of the patrol, makes a stunning find half-buried in the sand. It is a pure gold powder compact engraved with the initials “J.T.” Determined to uncover the mystery and motivated by the prospect of encountering a woman after so long without even seeing a camel in this desolate landscape, the patrol presses on. More clues begin to emerge, including feminine perfumes and expensive accessories that suggest a European woman of high society was involved. But who is this woman? And why would she be traveling with Arabs through such a dangerous part of the Sahara? The tracks lead the Legionnaires to the small Harba oasis, but the constant winds have erased any sign of where the attackers went next. However, the remote oasis outpost of Harba brings another twist. Just when all hope seems lost, a miraculous discovery provides a trail to follow once more. They discover a strange, dying man who mentions an automatic rifle before succumbing to his wounds. The plot takes a dangerous turn as it becomes a race against time to rescue J.T. and uncover the secrets surrounding the mysterious weapon. To make matters worst a member of their own patrol suddenly goes missing overnight. Teuns finds himself separated from the others and disguises himself as one of the elusive desert tribesmen. He manages to infiltrate the enemy’s camp, intent on solving the mysteries surrounding J.T.’s abduction. There he meets the stunning Jenene Trenchard, daughter of the British Consul, who has been taken captive. But Teuns’s true identity is soon uncovered and he faces unimaginable horrors at the hands of the sadistic Berber tribe holding Jenene hostage. Communicating in secret, they hatch a daring plan of escape. Will Teuns and the mysterious Jenene find a way to outwit their captors or will the desert claim more lives? What other secrets lie buried beneath the sands? And can Catroux’s patrol prevail against enemies wielding the lethal power of the automatic rifle? With hope fading fast, the Legionnaires battle against seemingly impossible odds to solve the mystery and free Jenene before it’s too late. Dogged by danger at every turn, they draw closer to a stunning truth that will change everything. “The Tracks are Calling” thrusts the reader into a heart-pounding adventure across the perilous and unforgiving Sahara desert. Mystery, action, and drama abound in this gripping tale of bravery, desperation, and hidden secrets as a small band of French Legionnaires fights the elements and a savage tribe of Berbers to save an alluring captive and uncover buried truths. The story will keep you turning pages late into the night, immersed in a vivid world of scorching desert heat, earth-shaking planes roaring overhead, and heroic soldiers battling against the odds to survive another day. With vivid adventure and captivating characters, Meiring Fouche spins a story that will leave you breathless until the climactic conclusion. If pulse-pounding escapism through the exotic sands of the Sahara is your perfect adventure, “The Tracks are Calling” delivers an unforgettable experience you won’t forget.
Book Synopsis We Are What We Eat by : Alice Waters
Download or read book We Are What We Eat written by Alice Waters and published by Penguin. This book was released on 2022-06-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Customers responded to the locally sourced organic ingredients, to the dishes made by hand, and to the welcoming hospitality that infused the small space—human qualities that were disappearing from a country increasingly seduced by takeout, frozen dinners, and prepackaged ingredients. Waters came to see that the phenomenon of fast food culture, which prioritized cheapness, availability, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another. Over years of working with regional farmers, Waters and her partners learned how geography and seasonal fluctuations affect the ingredients on the menu, as well as about the dangers of pesticides, the plight of fieldworkers, and the social, economic, and environmental threats posed by industrial farming and food distribution. So many of the serious problems we face in the world today—from illness, to social unrest, to economic disparity, and environmental degradation—are all, at their core, connected to food. Fortunately, there is an antidote. Waters argues that by eating in a “slow food way,” each of us—like the community around her restaurant—can be empowered to prioritize and nurture a different kind of culture, one that champions values such as biodiversity, seasonality, stewardship, and pleasure in work. This is a declaration of action against fast food values, and a working theory about what we can do to change the course. As Waters makes clear, every decision we make about what we put in our mouths affects not only our bodies but also the world at large—our families, our communities, and our environment. We have the power to choose what we eat, and we have the potential for individual and global transformation—simply by shifting our relationship to food. All it takes is a taste.
