Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Walking At Week Ends full books in PDF, epub, and Kindle. Read online Walking At Week Ends ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
![Download Walking at Week-ends, Etc. [With Illustrations.]. PDF Online Free](https://books.google.com/books/content/images/frontcover/JxgXMwEACAAJ?fife=w200-h370)
Author : Stuart Petre Brodie Mais
Publisher :
ISBN 13 :
Total Pages : 127 pages
Book Rating : 4.:/5 (561 download)
Download or read book Walking at Week-ends, Etc. [With Illustrations.]. written by Stuart Petre Brodie Mais and published by . This book was released on 1936 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Fenton
Publisher : Rowman & Littlefield
ISBN 13 : 1461749751
Total Pages : 183 pages
Book Rating : 4.4/5 (617 download)
Download or read book Pedometer Walking written by Mark Fenton and published by Rowman & Littlefield. This book was released on 2006-01-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help readers get moving. These guys know what works, and they've got pedometers on the brain. During the last ten years, pedometer use has grown exponentially. "Step counting" broke into the exercise vocabulary when Oprah started sporting her own pedometer, and the mania has only grown. Ten years ago there were five pedometers on the market; today there are dozens. But what to do with them? Hearing the cries for solid information, authors David R. Bassett and Mark Fenton have stepped up. Covered in this guide are a history of step counting--Jefferson was a fan, and a pedometer was designed by Leonardo da Vinci--advice on choosing a pedometer, and a guide to starting a pedometer program, with looks at successful ones in the U.S., Australia, and Europe. Most important may be the chapters treating the tremendously successful 10,000-steps-per-day programs initiated in Japan, as well as the modifications it needs to work for children and senior citizens. Aside from the pedometer itself, Pedometer Walking may be one of the most important exercise tools in years.
Author : Ryan Ver Berkmoes
Publisher : Wilderness Press
ISBN 13 : 0899975682
Total Pages : 274 pages
Book Rating : 4.8/5 (999 download)
Download or read book Walking Chicago written by Ryan Ver Berkmoes and published by Wilderness Press. This book was released on 2010-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walk the streets of Chicago and discover why the town that brought us Michael Jordan, Al Capone, and Oprah is anything but a "Second City." Chicago's diverse neighborhoods represent a true melting pot of America--from Little Italy to Greektown, Chinatown to New Chinatown, and La Villita to the Ukrainian Village. It's also the most walkable city in the country, with flat streets laid out in a sensible grid and 21 miles of stunning lakeshore. The 31 walks described here include trivia about architecture, political gossip, and the city's rich history, plus where to dine, get the best deep-dish pizza, visit world-class museums, have a drink, and shop.
Author : Sarah Lorge Butler
Publisher : Rodale Books
ISBN 13 : 1609615344
Total Pages : 323 pages
Book Rating : 4.6/5 (96 download)
Download or read book Walk Your Butt Off! (Enhanced Edition) written by Sarah Lorge Butler and published by Rodale Books. This book was released on 2013-02-26 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The enhanced edition of Prevention's practical walking program features exclusive video content (including exercises!) to take readers from flabby to fit in 12 weeks This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off! will not only get complete beginners started with a walking program but will also help the more than 100 million Americans who already walk for exercise to break through plateaus and boost their results. Readers will also come to view walking as an athletic endeavor and see their workouts as an inviolable part of their day. And, at no more than 30 minutes each, these daily walks can fit into even the busiest schedule. Paired with simple nutrition secrets from renowned sports nutritionist Leslie Bonci, this easy step-by-step guide to permanent weight loss is suitable for everyone.
Author : Neil and Helen Matthews
Publisher : Bradt Travel Guides
ISBN 13 : 1804690791
Total Pages : 265 pages
Book Rating : 4.8/5 (46 download)
Download or read book Heritage Weekends written by Neil and Helen Matthews and published by Bradt Travel Guides. This book was released on 2022-07-11 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: History and heritage are among Britain’s greatest passions. Travel writers and historians Helen and Neil Matthews have selected 52 places that are wonderful examples of natural, architectural, industrial or cultural heritage. Some are neglected or under-rated and deserve more attention. Others are famous locations waiting to be enjoyed from new perspectives. Heritage Weekends is here to help you explore and indulge your passion for Britain’s past: from the Prehistoric era, through ancient, medieval, Tudor, Regency and Victorian times to the 20th century. With their inspirational guide you’ll meet some of our greatest creative geniuses, monarchs and heroes, eccentrics and legends, giants and saints. And you’ll find everything from the world’s most famous map to a vision of Hell! As well as detailed descriptions of the sites, Heritage Weekends includes suggested itineraries, directions and top tips for accommodation and eating out. England, Wales, Scotland, Jersey and the Isle of Man are all covered, with weekends divided into in-depth and shorter entries. All weekends include detailed information on how to get there, as well as suggestions for further places to visit if you have time to spare. From St Albans’ Roman remains at Verulamium to Avebury’s stone circle, Windsor Castle to York’s Jorvik Centre, Shakespeare’s Stratford-upon-Avon to the Neolithic sights of Orkney, there’s more than enough to entice, stimulate and entertain. Chester’s impressive city walls are also included, as is Portmeirion, the war tunnels and underground hospital on Jersey, and Margate’s mysterious Shell Grotto. Literary buffs can explore Jane Austen’s Bath or visit the home of Sir Walter Scott at romantic Abbotsford House in the Scottish Borders. Ideal for all the family, whatever your interest, Bradt’s Heritage Weekends lets you create your own magical tour of Britain.
Author : Sarah Lorge Butler
Publisher : Rodale
ISBN 13 : 1609618831
Total Pages : 322 pages
Book Rating : 4.6/5 (96 download)
Download or read book Walk Your Butt Off! written by Sarah Lorge Butler and published by Rodale. This book was released on 2013-02-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a simple walking program that can be completed in thirty minutes a day and will increase weight loss, help break plateaus, and accelerate fitness levels.
Author : Andrew Taylor
Publisher :
ISBN 13 : 0199603189
Total Pages : 458 pages
Book Rating : 4.1/5 (996 download)
Download or read book Walking Wounded written by Andrew Taylor and published by . This book was released on 2013-10-24 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: This uncompromising biography tells the story of a wounded D-Day veteran, a deserter, a violent drunk, a loving father who abandoned his first child, a boxer and brawler, a wife-beater, a bigamist, and a passionately romantic lover. It is also, most importantly, the story of a poet. Vernon Scannell wrote some of the finest poetry to come out of the Second World War. He won the Chomondeley Prize and the Heinemann Award, and for half a century he was acknowledged as one of the leading poets in the country. His Collected Poems are still in print, and his poetry for both adults and children is regularly anthologised and appears on English Literature examination papers. Scannell died in 2007, and Walking Wounded draws on his personal diaries, poems, and other writings to offer the first detailed study of this complex, controversial, and occasionally tragic life. For the first time, the women who loved him tell their stories; his children describe growing up with a father who was funny, affectionate, sometimes violent, and often not there at all; and his fellow poets, including Seamus Heaney, Anthony Thwaite, Alan Brownjohn and Kit Wright, speak of the dedicated stylist, assured performer, and occasionally roistering drunk that they knew. Scannell was seriously wounded in Normandy shortly after D-Day, but the book looks at the deeper, mental scars from the War that he bore all his life, and of the suffering they caused to him and the people who loved him. It is an important book about an important poet, which investigates where poetry comes from, and the terrible price that sometimes has to be paid for it.
Author : Henry Stoddard Curtis
Publisher :
ISBN 13 :
Total Pages : 358 pages
Book Rating : 4.F/5 ( download)
Download or read book Recreation for Teachers written by Henry Stoddard Curtis and published by . This book was released on 1918 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kerry Segrave
Publisher : McFarland
ISBN 13 : 0786425598
Total Pages : 220 pages
Book Rating : 4.7/5 (864 download)
Download or read book America on Foot written by Kerry Segrave and published by McFarland. This book was released on 2006-03-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hippocrates, one of history's earliest known physicians, once asserted, "Walking is man's best medicine." Over the last three centuries, people have endorsed walking for a variety of reasons--health among them. Before the 1700s, people walked as an essential part of their lifestyle. With the coming of the transportation revolution--and the advent of such conveyances as horse-drawn coaches, railways and automobiles--walking became something that was done increasingly out of choice rather than necessity. England's fashionable society engaged in afternoon promenades as a stylish fad. While America's vast distances and sparse settlements made this activity impractical, Americans nevertheless took to walking in other ways, including engaging in long distance walking competitions complete with spectators and prize money. Thus, for most of the twentieth century, the activity of walking was much more than a means of transportation. Beginning with the history of walking as a social activity, the book discusses the various issues which have affected walkers, including increased automobile traffic, the attention of the marketing industry and pedestrian regulations. The work examines the contemplative, psychological and observational qualities of walking as well as famous personalities--including Leonardo da Vinci, William Shakespeare, John Keats and John James Audubon--who endorsed these intellectual qualifications. During the 1970s fitness boom, walking was reinvented yet again, becoming an activity of numbers and equations as participants fought to maximize health benefits. The book concludes with a legal analysis of pedestrianism as it relates to sharing space with the automobile.
Author : Fodor's
Publisher : Fodors Travel Publications
ISBN 13 : 140001378X
Total Pages : 706 pages
Book Rating : 4.4/5 ( download)
Download or read book New York State written by Fodor's and published by Fodors Travel Publications. This book was released on 2004-10 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information on points of interest, accommodations, restaurants, nightlife, outdoor activities, and shopping in New York State.
Author : Rob Marsh
Publisher : Jacana Media
ISBN 13 : 9781919931487
Total Pages : 220 pages
Book Rating : 4.9/5 (314 download)
Download or read book The Serpent Under written by Rob Marsh and published by Jacana Media. This book was released on 2003 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gripping tale of murder, robbery, and deceit tracks the distorted relationship of a couple of perfectionists who are, nonetheless, not the perfect couple. Delving deep into the intricacies of human desire, this South African thriller documents how Brenda's thirst for the perfect man ultimately ensconces her within Matthew's plans for the perfect heist. When overambition leads to a series of mistakes, things go disastrously wrong for them both.
Author : Ted Lewis
Publisher : Soho Press
ISBN 13 : 0984212574
Total Pages : 376 pages
Book Rating : 4.9/5 (842 download)
Download or read book All the Way Home and All the Night Through written by Ted Lewis and published by Soho Press. This book was released on 2015-10-20 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: An English art school Casanova wrestles with his personal demons in this jazzy, sexy and seemingly autobiographical first novel by the author of Get Carter Victor Graves is in his last year at Hull Art School. The handsome pianist for a jazz ensemble that plays the local pub circuit, Victor has a way with words and women, but struggles with personal demons—alcohol chief among them—that increasingly get the better of him. But Victor’s wildness meets its match in the gorgeous and sensitive Janet, whose hard-to-get routine awakens in Victor a desire to leave-off his rakish ways. But Victor’s caddish life as top man on campus comes screeching to a halt after graduation, when booze, lack of focus, and deep-seated insecurities slowly get the better of him. Jobless and increasingly alienated from Janet and his friends, Victor lets his misanthropic tendencies grow stronger, until they are unbearable. All the Way Home and All the Night Through is a stirring portrait of a young man inadvertently tearing down himself and those he holds dear.
Author : Gary Yanker
Publisher : McGraw-Hill Companies
ISBN 13 :
Total Pages : 516 pages
Book Rating : 4.0/5 ( download)
Download or read book Walking Medicine written by Gary Yanker and published by McGraw-Hill Companies. This book was released on 1990 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lifetime guide to preventive and therapeutic exercisewalking programs.
Author : S. P. B. Mais
Publisher : Hesperides Press
ISBN 13 : 1446543846
Total Pages : 138 pages
Book Rating : 4.4/5 (465 download)
Download or read book Walking at Week-Ends written by S. P. B. Mais and published by Hesperides Press. This book was released on 2011-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.
Author : Higdon, Hal
Publisher : Human Kinetics
ISBN 13 : 1492517240
Total Pages : 208 pages
Book Rating : 4.4/5 (925 download)
Download or read book Hal Higdon's Half Marathon Training written by Higdon, Hal and published by Human Kinetics. This book was released on 2016-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Author : Pat Allen
Publisher : University of Michigan Press
ISBN 13 : 9780472063864
Total Pages : 206 pages
Book Rating : 4.0/5 (638 download)
Download or read book Backpacking in Michigan written by Pat Allen and published by University of Michigan Press. This book was released on 1989 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to Michigan's backpacking trails
Author : Mark Reid
Publisher : Innway Publications
ISBN 13 : 9781902001180
Total Pages : 224 pages
Book Rating : 4.0/5 (11 download)
Download or read book The Inn Way -to the English Lake District written by Mark Reid and published by Innway Publications. This book was released on 2011 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charts a 7 day circular walk through the heart of the Lake District, covering 90 miles (145-km) of paths and passing 44 Lakeland inns along the way. This book describes the area including the remote and beautiful Western Lakes, popular villages such as Rydal, Grasmere and Elterwater, famed for their literary connections.
