The Joy of Movement

Download The Joy of Movement PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0525534121
Total Pages : 273 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!


Book Synopsis The Joy of Movement by : Kelly McGonigal

Download or read book The Joy of Movement written by Kelly McGonigal and published by Penguin. This book was released on 2021-03-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.

Walk It Out Music and Movement Leader

Download Walk It Out Music and Movement Leader PDF Online Free

Author :
Publisher :
ISBN 13 : 9780687490370
Total Pages : 32 pages
Book Rating : 4.4/5 (93 download)

DOWNLOAD NOW!


Book Synopsis Walk It Out Music and Movement Leader by : Anonimo

Download or read book Walk It Out Music and Movement Leader written by Anonimo and published by . This book was released on 2008-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes music and movement activities for singing, listening, and dancing. Illustrations, instructions, lyrics, and scores will guide participants into a fun experience of learning line and circle dances, hand jives, musical games, rhythm activities, spirituals, and more. 40 pages. Extra help for music leaders is on the Instructional DVD included in the starter kit. For more program information, visit the Walk It Out website.

The Musical Leader

Download The Musical Leader PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 716 pages
Book Rating : 4.:/5 (31 download)

DOWNLOAD NOW!


Book Synopsis The Musical Leader by :

Download or read book The Musical Leader written by and published by . This book was released on 1917 with total page 716 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Games for Everyone

Download Games for Everyone PDF Online Free

Author :
Publisher : Pembroke Publishers Limited
ISBN 13 : 9780921217039
Total Pages : 164 pages
Book Rating : 4.2/5 (17 download)

DOWNLOAD NOW!


Book Synopsis Games for Everyone by : David Booth

Download or read book Games for Everyone written by David Booth and published by Pembroke Publishers Limited. This book was released on 1986 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 fascinating games to thrill, surprise, and amaze kids of all ages. Includes old favourites and new, imaginative games that will help students compete, cooperate, communicate, and have fun.

Don't Worry, Little Crab

Download Don't Worry, Little Crab PDF Online Free

Author :
Publisher : Candlewick Press
ISBN 13 : 1536245356
Total Pages : 47 pages
Book Rating : 4.5/5 (362 download)

DOWNLOAD NOW!


Book Synopsis Don't Worry, Little Crab by : Chris Haughton

Download or read book Don't Worry, Little Crab written by Chris Haughton and published by Candlewick Press. This book was released on 2024-09-17 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning creator of Shh! We Have a Plan comes a vibrantly colorful story about mustering the courage to try something new. Little Crab and Very Big Crab live in a tiny rock pool near the sea. Today they’re going for a dip in the big ocean. “This is going to be so great,” says Little Crab, splish-splashing and squelch-squelching along, all the way to the very edge. Then comes a first glance down at the waves. WHOOSH! Maybe it’s better if they don’t go in? With vivid colors, bold shapes, and his trademark visual humor, Chris Haughton shows that sometimes a gentle “don’t worry, I’m here” can keep tentative little crabs sidestepping ahead — and help them discover the brilliant worlds that await when they take the plunge.

Whenever You're Ready

Download Whenever You're Ready PDF Online Free

Author :
Publisher : Greenleaf Book Group
ISBN 13 : 162634857X
Total Pages : 257 pages
Book Rating : 4.6/5 (263 download)

DOWNLOAD NOW!


Book Synopsis Whenever You're Ready by : Jeeyoon Kim

Download or read book Whenever You're Ready written by Jeeyoon Kim and published by Greenleaf Book Group. This book was released on 2021-08-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeeyoon Kim is a professional concert pianist who has performed in venues like Carnegie Hall, the Chamber Music Society in San Francisco, and the Stradivari Society in Chicago. As an accomplished performing artist and award-winning music educator, she credits her success to key disciplines, practices, and mindsets that she lives out every day. In Whenever You’re Ready, she gives readers a personal glimpse into her life, shares wisdom and insights she’s gained from her experiences, and shows people how to achieve their own personal and professional success. Structured like one of the concerts she performs, this self-help book starts with a prelude and contains five movements, each focused on a different theme, such as forming habits and boosting creativity. Each movement is followed by a quick intermission that takes readers through a mini master class to help them gain an appreciation of classical music. Before every performance, Jeeyoon prepares herself mentally, emotionally, and physically in the green room. She knows she’ll soon step onto the stage, where people have come to see what she has to offer the world. In the final moment when she’s backstage and about to meet her audience, she notes that someone, with their hand on the stage door, always waits for her cue. “Whenever you’re ready . . .” they tell her. She nods, they open the door, and it’s time for her to perform. This book is about helping readers prepare themselves mentally, emotionally, and physically for their own performances. Whether they are hoping to land a job, practicing for a speech, training for a marathon, or trying to accomplish a goal, Jeeyoon’s book will offer them advice, encouragement, and practical exercises they can use to help them perform at their best and achieve their dreams. With warmth, honesty, and compassion, Jeeyoon speaks to readers who are in their own green rooms and invites them to live the life they hope for.

Come and Play

Download Come and Play PDF Online Free

Author :
Publisher : Redleaf Press
ISBN 13 : 160554177X
Total Pages : 188 pages
Book Rating : 4.6/5 (55 download)

DOWNLOAD NOW!


Book Synopsis Come and Play by : Aerial Cross

Download or read book Come and Play written by Aerial Cross and published by Redleaf Press. This book was released on 2010-10-19 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early intervention is vital in addressing and redirecting play challenges in young children. Each of five common play challenges—children who roam playrooms, play repetitiously, appear anxious, are detached, or are rejected by peers—are highlighted. Also included are sensory integration ideas and activities to promote positive and productive play.

The Book of Games and Warm Ups for Group Leaders 2nd Edition

Download The Book of Games and Warm Ups for Group Leaders 2nd Edition PDF Online Free

Author :
Publisher : Singing Dragon
ISBN 13 : 0857011847
Total Pages : 170 pages
Book Rating : 4.8/5 (57 download)

DOWNLOAD NOW!


Book Synopsis The Book of Games and Warm Ups for Group Leaders 2nd Edition by : Leo Rutherford

Download or read book The Book of Games and Warm Ups for Group Leaders 2nd Edition written by Leo Rutherford and published by Singing Dragon. This book was released on 2014-10-21 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Shamanic principles and the philosophy that laughter and play are basic human needs that feed the soul and unleash natural creativity, the tried, tested and proven activities in this book can be used with all ages. They are helpfully split into different sections, covering everything from warm-up games to verbal improvisation games, theatre games and warm-downs. Drawing on decades of experience in this substantially revised and expanded new edition, the author shares the games, improvisations and dance structures that he has found most effective in his work as a group leader and participant, and includes tips throughout on how to be a good facilitator and run a successful group. With lists of resources, including a musicography, the book is an inspiring and practical resource for anyone running a group.

Gender and Women's Leadership

Download Gender and Women's Leadership PDF Online Free

Author :
Publisher : SAGE
ISBN 13 : 1412960835
Total Pages : 1105 pages
Book Rating : 4.4/5 (129 download)

DOWNLOAD NOW!


Book Synopsis Gender and Women's Leadership by : Karen O'Connor

Download or read book Gender and Women's Leadership written by Karen O'Connor and published by SAGE. This book was released on 2010-08-18 with total page 1105 pages. Available in PDF, EPUB and Kindle. Book excerpt: These volumes provide an authoritative reference resource on leadership issues specific to women and gender, with a focus on positive aspects and opportunities for leadership in various domains.

Musical Experience in Our Lives

Download Musical Experience in Our Lives PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1578869455
Total Pages : 359 pages
Book Rating : 4.5/5 (788 download)

DOWNLOAD NOW!


Book Synopsis Musical Experience in Our Lives by : Jody L. Kerchner

Download or read book Musical Experience in Our Lives written by Jody L. Kerchner and published by Rowman & Littlefield. This book was released on 2009 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the various ways music affects people and how they create meaning from everyday musical experiences, from infancy through old age. These experiences help us construct meaning and understanding of ourselves, our cultures, and our world. The contributors examine the nature of musical experience and how it changes throughout our lifespan.

Performing Democracy

Download Performing Democracy PDF Online Free

Author :
Publisher : University of Chicago Press
ISBN 13 : 0226078272
Total Pages : 544 pages
Book Rating : 4.2/5 (26 download)

DOWNLOAD NOW!


Book Synopsis Performing Democracy by : Donna A. Buchanan

Download or read book Performing Democracy written by Donna A. Buchanan and published by University of Chicago Press. This book was released on 2006-01-16 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: CD contains musical excerpts referenced in the text.

Great Oboists on Music and Musicianship

Download Great Oboists on Music and Musicianship PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 0190915129
Total Pages : 297 pages
Book Rating : 4.1/5 (99 download)

DOWNLOAD NOW!


Book Synopsis Great Oboists on Music and Musicianship by : Michele L. Fiala

Download or read book Great Oboists on Music and Musicianship written by Michele L. Fiala and published by Oxford University Press. This book was released on 2020-11-10 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do the world's most prominent oboists have to say about their musical ideas, performance techniques, and teaching strategies? Michele L. Fiala and Martin Schuring, themselves skilled oboists, undertook the project of asking twenty-six of them about their musicianship and pedagogy. The results are collected in Great Oboists on Music and Musicianship, which provides a unique window into how these virtuosi of wind instruments think about their craft. Each chapter paints an engaging portrait of a leading oboist that allows them to share--in their own words--their insights on the performance techniques, learning strategies, and career moves that propelled them to their current stature. The captivating prose chapters that Fiala and Schuring composed from the interviews allow each artist's personality to shine through as they convey their hard-won wisdom on topics such as musical interpretation, the relationship between vocal and instrumental music, being a good ensemble player, and warm-up routines. The diverse array of musicians portrayed in this book includes orchestral and solo performers from across North America, Europe, and Australia. Their practical advice will resonate not just with oboists but also with players and teachers of other instruments as they pursue their own musical journeys.

Ready-to-use Fundamental Motor Skills & Movement Activities for Young Children

Download Ready-to-use Fundamental Motor Skills & Movement Activities for Young Children PDF Online Free

Author :
Publisher : Benjamin-Cummings Publishing Company
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.X/5 (4 download)

DOWNLOAD NOW!


Book Synopsis Ready-to-use Fundamental Motor Skills & Movement Activities for Young Children by : Joanne M. Landy

Download or read book Ready-to-use Fundamental Motor Skills & Movement Activities for Young Children written by Joanne M. Landy and published by Benjamin-Cummings Publishing Company. This book was released on 1999 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness awareness - Body control skills - Locomotion skills - Object-control skills - Pointer notes and pointer cue cards.

Creative Dance for All Ages

Download Creative Dance for All Ages PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492584673
Total Pages : 376 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Creative Dance for All Ages by : Anne Green Gilbert

Download or read book Creative Dance for All Ages written by Anne Green Gilbert and published by Human Kinetics. This book was released on 2015-02-27 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative Dance for All Ages, Second Edition, has had a long history of providing a dance curriculum to teachers and students preparing to teach creative dance. Author Anne Gilbert demystifies expectations when teaching creative dance and provides the theory, methods, and lesson ideas for success in a variety of settings and with students of all ages. This one-stop resource offers dance teachers everything they need, including a sequential curriculum, lesson plans, instructional strategies, assessment, and other forms. It’s like having a seasoned dance teacher at your side offering inspiration and guidance all year long. Internationally recognized master teacher and author Anne Gilbert Green presents creative dance for everyone and tips on meeting the challenges of teaching it. She offers a complete package for teaching creative dance that includes the theory, methodology, and lesson plans for various age groups that can be used in a variety of settings. Gilbert also offers an entire dance curriculum for sequential teaching and learning. The second edition of her classic text has been revised, reorganized, and updated to meet all the needs of dance teachers. The second edition of Creative Dance for All Ages includes these new features: • An easy-to-navigate format helps you quickly access the material and find lesson planning and assessment tools. • Content reflects changes in the field of dance education to put you on the cutting edge. • Forty age-appropriate and brain-compatible lesson plans are accessible through the web resource, which save prep time and help ensure compliance with the latest standards. • Five downloadable video clips demonstrate the lesson plans and teaching strategies and how to put them to work in the classroom. • Suggestions for modifying lessons help you include students of all abilities. • Eight assessment forms and curriculum planning templates are adaptable to your needs. If you’re a novice teacher, the book also contains these features to ensure effective instruction: • The same conceptual approach to teaching dance was used in the first edition. • A sequential dance curriculum helps you systematically cover a 10-week quarter or 16-week semester. • Class management tips put you in control from the first day. Creative Dance for All Ages, Second Edition, is an unparalleled resource for dance educators who are looking for a conceptual creative dance curriculum that will support teaching to learners of all ages. Whether in a studio, company, recreational, or educational setting, you will discover a comprehensive and well-rounded approach to teaching dance, emphasizing the how as much as the why.

Body Movement

Download Body Movement PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1136758372
Total Pages : 304 pages
Book Rating : 4.1/5 (367 download)

DOWNLOAD NOW!


Book Synopsis Body Movement by : Irmgard Bartenieff

Download or read book Body Movement written by Irmgard Bartenieff and published by Routledge. This book was released on 2013-10-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "'Irmgard Bartenieff has a profound knowledge of the human body and how it moves. I am delighted that this will now be made available to many more people.'." -- George Balanchine of Director, New York City Ballet "'Irmgard Bartenieff's pioneering work in the multiple applications of Labananalysis has had a transforming influence on many areas of movement training. Her careful and detailed development of the spatial principles into active corrective work has illuminated and altered the training of people as varied as dancers, choreographers, physical therapists, movement and dance therapists, and psychotherapists. Anthropologists and non-verbal communication researchers have found their world view necessarily altered by her fundamental innovations. The field of body/mind work will need to adapt to include her clear working through of basic principles.'." -- Kayla Kazahn Zalk of President, American Dance Guild

Dance on Its Own Terms

Download Dance on Its Own Terms PDF Online Free

Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0199940002
Total Pages : 456 pages
Book Rating : 4.1/5 (999 download)

DOWNLOAD NOW!


Book Synopsis Dance on Its Own Terms by : Melanie Bales

Download or read book Dance on Its Own Terms written by Melanie Bales and published by Oxford University Press, USA. This book was released on 2013-06-13 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance on its Own Terms: Histories and Methodologies anthologizes a wide range of subjects examined from dance-centered methodologies: modes of research that are emergent, based in relevant systems of movement analysis, use primary sources, and rely on critical, informed observation of movement. The anthology fills a gap in current scholarship by emphasizing dance history and core disciplinary knowledge rather than theories imported from disciplines outside dance. Individual chapters serve as case studies that are further organized into three categories of significant dance activity: performance and reconstruction, pedagogy and choreographic process, and notational and other written forms that analyze and document dance. The breadth of the content reflects the richness and vibrancy of the dance field; each deeply informed examination serves as a window opening onto the larger world of dance. Conceptually, each chapter also raises concerns and questions that point to broadly inclusive methodological applications. Engaging and insightful, Dance on its Own Terms represents a major contribution to research on dance.

Dynamic Physical Education for Secondary School Students

Download Dynamic Physical Education for Secondary School Students PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1718213840
Total Pages : 528 pages
Book Rating : 4.7/5 (182 download)

DOWNLOAD NOW!


Book Synopsis Dynamic Physical Education for Secondary School Students by : Timothy A. Brusseau

Download or read book Dynamic Physical Education for Secondary School Students written by Timothy A. Brusseau and published by Human Kinetics. This book was released on 2024-02-29 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic Physical Education for Secondary School Students (DPE) continues its legacy as the go-to textbook for preparing future secondary physical educators. Now in its 10th edition, this trusted resource presents a standards-based approach to teaching physical education. DPE guides physical education teacher education (PETE) students through the process of creating a positive learning environment that is developmentally and culturally appropriate for all students and is designed to develop skills that promote physical activity outside of school and across the life span. DPE is an ideal resource for preparing preservice physical educators to feel confident and effective in the class setting from day one. It provides the foundational knowledge to teach quality physical education and complements that learning with a host of ready-to-use activities and lesson plans. PETE students can use each lesson plan as is or build their own lesson plans from the provided activities. The principles of DPE have been implemented and studied for more than five decades and have stood the test of time. The text emphasizes skill development, activity promotion, and physical fitness behaviors that serve as the foundation of quality physical education programming and teaching. The enhancements in this 10th edition continue to build on those pillars to put theory into practice: Updates throughout the text stress the importance of culturally relevant pedagogy and curricula and emphasize social–emotional learning. QR codes link directly to complete units and lessons on the Dynamic PE ASAP website so readers can immediately see application of specific activities. Activity chapters have been reorganized around game themes to better align with current curriculum approaches, and new activities and games (such as pickleball) have been added. This text will help current and future educators promote physical activity beyond the school day. It offers a vast array of evidence-based activities and instructional strategies that will help PETE students shape quality physical education programs, employ successful teaching practices for secondary students, administer a comprehensive school physical activity program (CSPAP), and offer activities that motivate students and improve their skill and competence. Teaching tips also provide insights drawn from the real-life experiences of teachers and teacher educators. DPE continues to meet the needs of preservice and in-service teachers in developing curricula that meet physical education standards. DPE continues to be one of the most widely used and influential secondary physical education texts in the field. It helps readers implement current best practices and equips students with the information they need to create engaging and meaningful PE programs.