Volleyball Notebook Volleyball Legends Were Born In January Volleyball Journal Birthday Gift For Volleyball Player

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The TB12 Method

Author : Tom Brady
Publisher : Simon and Schuster
ISBN 13 : 1501180738
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The TB12 Method by : Tom Brady

Download or read book The TB12 Method written by Tom Brady and published by Simon and Schuster. This book was released on 2017-09-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady--the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living--and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him--and can make any athlete, male or female, in any sport and at any level--achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.

In the Time of the Butterflies

Author : Julia Alvarez
Publisher : Algonquin Books
ISBN 13 : 1616200995
Total Pages : 353 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis In the Time of the Butterflies by : Julia Alvarez

Download or read book In the Time of the Butterflies written by Julia Alvarez and published by Algonquin Books. This book was released on 2010-01-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating its 30th anniversary in 2024, internationally bestselling author and literary icon Julia Alvarez's In the Time of the Butterflies is "beautiful, heartbreaking and alive ... a lyrical work of historical fiction based on the story of the Mirabal sisters, revolutionary heroes who had opposed and fought against Trujillo." (Concepción de León, New York Times) Alvarez’s new novel, The Cemetery of Untold Stories, is coming April 2, 2024. Pre-order now! It is November 25, 1960, and three beautiful sisters have been found near their wrecked Jeep at the bottom of a 150-foot cliff on the north coast of the Dominican Republic. The official state newspaper reports their deaths as accidental. It does not mention that a fourth sister lives. Nor does it explain that the sisters were among the leading opponents of Gen. Rafael Leónidas Trujillo’s dictatorship. It doesn’t have to. Everybody knows of Las Mariposas—the Butterflies. In this extraordinary novel, the voices of all four sisters--Minerva, Patria, María Teresa, and the survivor, Dedé--speak across the decades to tell their own stories, from secret crushes to gunrunning, and to describe the everyday horrors of life under Trujillo’s rule. Through the art and magic of Julia Alvarez’s imagination, the martyred Butterflies live again in this novel of courage and love, and the human costs of political oppression. "Alvarez helped blaze the trail for Latina authors to break into the literary mainstream, with novels like In the Time of the Butterflies and How the García Girls Lost Their Accents winning praise from critics and gracing best-seller lists across the Americas."—Francisco Cantú, The New York Times Book Review "This Julia Alvarez classic is a must-read for anyone of Latinx descent." —Popsugar.com "A gorgeous and sensitive novel . . . A compelling story of courage, patriotism and familial devotion." —People "Shimmering . . . Valuable and necessary." —Los Angeles Times "A magnificent treasure for all cultures and all time.” —St. Petersburg Times "Alvarez does a remarkable job illustrating the ruinous effect the 30-year dictatorship had on the Dominican Republic and the very real human cost it entailed."—Cosmopolitan.com

Never Underestimate a Man Who Loves Volleyball and Was Born in January

Author : Funny Life Publishing
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (912 download)

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Book Synopsis Never Underestimate a Man Who Loves Volleyball and Was Born in January by : Funny Life Publishing

Download or read book Never Underestimate a Man Who Loves Volleyball and Was Born in January written by Funny Life Publishing and published by . This book was released on 2021-01-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal can be used for writing, for creating lists, for scheduling, organizing and recording your thoughts, and more. Use it as a diary or gratitude journal, a travel journal or to record your food intake or progress toward your fitness goals. The simple lined pages allow you to use it however you wish.This notebook is perfectly sized at (6"x9" - 100 pages), so you can bring it with you on the go. Would make a perfect birthday gift for man, dad, son, brother, uncle or grandfather. Give it on birthdays, anniversaries or any special occasion. Make yourself and your loved ones happy!

Evidence of Love

Author : John Bloom
Publisher : Open Road Media
ISBN 13 : 1504042646
Total Pages : 339 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Evidence of Love by : John Bloom

Download or read book Evidence of Love written by John Bloom and published by Open Road Media. This book was released on 2016-12-20 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “fascinating” true story behind the HBO Max and Hulu series about Texas housewife Candy Montgomery and the bizarre murder that shocked a community (Los Angeles Times Book Review). Candy Montgomery and Betty Gore had a lot in common: They sang together in the Methodist church choir, their daughters were best friends, and their husbands had good jobs working for technology companies in the north Dallas suburbs known as Silicon Prairie. But beneath the placid surface of their seemingly perfect lives, both women simmered with unspoken frustrations and unanswered desires. On a hot summer day in 1980, the secret passions and jealousies that linked Candy and Betty exploded into murderous rage. What happened next is usually the stuff of fiction. But the bizarre and terrible act of violence that occurred in Betty’s utility room that morning was all too real. Based on exclusive interviews with the Gore and Montgomery families, Edgar Award finalist Evidence of Love is the “superbly written” account of a gruesome tragedy and the trial that made national headlines when the defendant entered the most unexpected of pleas: not guilty by reason of self-defense (Fort Worth Star-Telegram). Adapted into the Emmy and Golden Globe Award–winning television movie A Killing in a Small Town—as well as the new limited series Candy on Hulu and Love and Death on HBO Max—this chilling tale of sin and savagery will “fascinate true crime aficionados” (Kirkus Reviews).

Owning the Olympics

Author : Monroe Price
Publisher : University of Michigan Press
ISBN 13 : 0472024507
Total Pages : 426 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Owning the Olympics by : Monroe Price

Download or read book Owning the Olympics written by Monroe Price and published by University of Michigan Press. This book was released on 2009-12-10 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A major contribution to the study of global events in times of global media. Owning the Olympics tests the possibilities and limits of the concept of 'media events' by analyzing the mega-event of the information age: the Beijing Olympics. . . . A good read from cover to cover." —Guobin Yang, Associate Professor, Asian/Middle Eastern Cultures & Sociology, Barnard College, Columbia University From the moment they were announced, the Beijing Games were a major media event and the focus of intense scrutiny and speculation. In contrast to earlier such events, however, the Beijing Games are also unfolding in a newly volatile global media environment that is no longer monopolized by broadcast media. The dramatic expansion of media outlets and the growth of mobile communications technology have changed the nature of media events, making it significantly more difficult to regulate them or control their meaning. This volatility is reflected in the multiple, well-publicized controversies characterizing the run-up to Beijing 2008. According to many Western commentators, the People's Republic of China seized the Olympics as an opportunity to reinvent itself as the "New China"---a global leader in economics, technology, and environmental issues, with an improving human-rights record. But China's maneuverings have also been hotly contested by diverse global voices, including prominent human-rights advocates, all seeking to displace the official story of the Games. Bringing together a distinguished group of scholars from Chinese studies, human rights, media studies, law, and other fields, Owning the Olympics reveals how multiple entities---including the Chinese Communist Party itself---seek to influence and control the narratives through which the Beijing Games will be understood. digitalculturebooks is an imprint of the University of Michigan Press and the Scholarly Publishing Office of the University of Michigan Library dedicated to publishing innovative and accessible work exploring new media and their impact on society, culture, and scholarly communication. Visit the website at www.digitalculture.org.

The Idea of You

Author : Robinne Lee
Publisher : St. Martin's Griffin
ISBN 13 : 125012591X
Total Pages : 320 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Idea of You by : Robinne Lee

Download or read book The Idea of You written by Robinne Lee and published by St. Martin's Griffin. This book was released on 2017-06-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now an original movie on Prime Video starring Anne Hathaway and Nicholas Galitzine! When Solène Marchand, the thirty-nine-year-old owner of a prestigious art gallery in Los Angeles, takes her daughter, Isabelle, to meet her favorite boy band, she does so reluctantly and at her ex-husband’s request. The last thing she expects is to make a connection with one of the members of the world-famous August Moon. But Hayes Campbell is clever, winning, confident, and posh, and the attraction is immediate. That he is all of twenty years old further complicates things. What begins as a series of clandestine trysts quickly evolves into a passionate relationship. It is a journey that spans continents as Solène and Hayes navigate each other’s disparate worlds: from stadium tours to international art fairs to secluded hideaways in Paris and Miami. And for Solène, it is as much a reclaiming of self, as it is a rediscovery of happiness and love. When their romance becomes a viral sensation, and both she and her daughter become the target of rabid fans and an insatiable media, Solène must face how her new status has impacted not only her life, but the lives of those closest to her.

Anne Frank

Author : Anne Frank
Publisher :
ISBN 13 : 9780671430290
Total Pages : 241 pages
Book Rating : 4.4/5 (32 download)

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Book Synopsis Anne Frank by : Anne Frank

Download or read book Anne Frank written by Anne Frank and published by . This book was released on 1972 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the life of a young Jewish girl who kept a diary during the two years she and her family hid from the Germans in an Amsterdam attic.

Smarty Marty's Got Game

Author : Amy Gutierrez
Publisher : Cameron
ISBN 13 : 9781937359515
Total Pages : 0 pages
Book Rating : 4.3/5 (595 download)

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Book Synopsis Smarty Marty's Got Game by : Amy Gutierrez

Download or read book Smarty Marty's Got Game written by Amy Gutierrez and published by Cameron. This book was released on 2013-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mikey thinks baseball is boring until he attends a game with his sister who explains the strategy, positions, and rules of the game.

Legendary Volleyball Players Are Born in October

Author : Lovely Hearts Publishing
Publisher :
ISBN 13 : 9781696269650
Total Pages : 108 pages
Book Rating : 4.2/5 (696 download)

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Book Synopsis Legendary Volleyball Players Are Born in October by : Lovely Hearts Publishing

Download or read book Legendary Volleyball Players Are Born in October written by Lovely Hearts Publishing and published by . This book was released on 2019-09-28 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for A Perfect Birthday Gift under $10 Grab this Awesome Journal Now! It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes:Matte finish cover 110 durable pages Black and White - Cream paper Strong Binding 6 x 9 inches.Book Specifics: This Awesome Journal / Notebook is 108 -page Blank Lined Writing Journal for the person you love. It Makes an Excellent Gift for Graduation, (6 x 9 Inches / Matte Finish)Advantages of Writing Journals: You can use this journal as: Gratitude journal Collection journal Bucket list journal Quote book journal Scrapbook and memory journal Logbook diary and many more Other Uses of Writing Journals: Other uses of this cute notebook come journal can be simply writing down positive thoughts and affirmations, or your listing down in the night before going to bed, the things to be done the next day. You can then read out these instructions after getting up and your day is all set to goal-driven mode. Hit the BUY NOW Button and start your Magical Journey today! All the Best! *** Please Check out other Journals by clicking the Author's/Publisher's Name under the title.***

Ohio

Author : Stephen Markley
Publisher : Simon & Schuster
ISBN 13 : 1501174487
Total Pages : 512 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Ohio by : Stephen Markley

Download or read book Ohio written by Stephen Markley and published by Simon & Schuster. This book was released on 2019-06-04 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Extraordinary...beautifully precise...[an] earnestly ambitious debut.” —The New York Times Book Review “A wild, angry, and devastating masterpiece of a book.” —NPR “[A] descendent of the Dickensian ‘social novel’ by way of Jonathan Franzen: epic fiction that lays bare contemporary culture clashes, showing us who we are and how we got here.” —O, The Oprah Magazine “A book that has stayed with me ever since I put it down.” —Seth Meyers, host of Late Night with Seth Meyers One sweltering night in 2013, four former high school classmates converge on their hometown in northeastern Ohio. There’s Bill Ashcraft, a passionate, drug-abusing young activist whose flailing ambitions have taken him from Cambodia to Zuccotti Park to post-BP New Orleans, and now back home with a mysterious package strapped to the undercarriage of his truck; Stacey Moore, a doctoral candidate reluctantly confronting her family and the mother of her best friend and first love, whose disappearance spurs the mystery at the heart of the novel; Dan Eaton, a shy veteran of three tours in Iraq, home for a dinner date with the high school sweetheart he’s tried desperately to forget; and the beautiful, fragile Tina Ross, whose rendezvous with the washed-up captain of the football team triggers the novel’s shocking climax. Set over the course of a single evening, Ohio toggles between the perspectives of these unforgettable characters as they unearth dark secrets, revisit old regrets and uncover—and compound—bitter betrayals. Before the evening is through, these narratives converge masterfully to reveal a mystery so dark and shocking it will take your breath away.

Praying the Scriptures for Your Adult Children

Author : Jodie Berndt
Publisher : Zondervan
ISBN 13 : 0310348072
Total Pages : 320 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Praying the Scriptures for Your Adult Children by : Jodie Berndt

Download or read book Praying the Scriptures for Your Adult Children written by Jodie Berndt and published by Zondervan. This book was released on 2017-12-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 500,000 SOLD IN THE PRAYING THE SCRIPTURES SERIES As parents of adult children, we often worry about whether our children will make good choices when they're on their own. Praying the Scriptures for Your Adult Children provides you with biblically based prayers and encouraging stories to guide you as you pray for your adult children through anything they face. Parent and author Jodie Berndt understands what it's like to release children into the world and still care deeply about them and everything they're up against in life. In Praying the Scriptures for Your Adult Children, Jodie shares prayers designed with your adult children in mind, whether they're just leaving the nest, flying well on their own, or struggling to take off at all. Jodie shares advice on navigating all aspects of adulthood with encouraging stories from experienced parents who are praying their children through real-life issues like leaving the church, struggling with health concerns, navigating broken marriages, fighting addiction, dealing with financial problems, and more. In Praying the Scriptures for Your Adult Children, Jodie addresses some of the most difficult questions that confront parents: How can I support my children when they make decisions I disagree with? Is it too late to start praying for my children? What does the Bible teach us about praying for our children? With the grace and wisdom of someone who's been there, Jodie shares the tools and encouragement you need to find the strength to keep praying, even as you doubt yourself and grieve over your children's choices. Whatever you're praying for, Praying the Scriptures for Your Adult Children will help you find confidence and peace taken straight from Scripture, guiding you to the bedrock of God's promises as you release your children to God's shepherding care.

The Other Wes Moore

Author : Wes Moore
Publisher : One World
ISBN 13 : 0385528205
Total Pages : 289 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis The Other Wes Moore by : Wes Moore

Download or read book The Other Wes Moore written by Wes Moore and published by One World. This book was released on 2011-01-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the governor of Maryland, the “compassionate” (People), “startling” (Baltimore Sun), “moving” (Chicago Tribune) true story of two kids with the same name: One went on to be a Rhodes Scholar, decorated combat veteran, White House Fellow, and business leader. The other is serving a life sentence in prison. The chilling truth is that his story could have been mine. The tragedy is that my story could have been his. In December 2000, the Baltimore Sun ran a small piece about Wes Moore, a local student who had just received a Rhodes Scholarship. The same paper also ran a series of articles about four young men who had allegedly killed a police officer in a spectacularly botched armed robbery. The police were still hunting for two of the suspects who had gone on the lam, a pair of brothers. One was named Wes Moore. Wes just couldn’t shake off the unsettling coincidence, or the inkling that the two shared much more than space in the same newspaper. After following the story of the robbery, the manhunt, and the trial to its conclusion, he wrote a letter to the other Wes, now a convicted murderer serving a life sentence without the possibility of parole. His letter tentatively asked the questions that had been haunting him: Who are you? How did this happen? That letter led to a correspondence and relationship that have lasted for several years. Over dozens of letters and prison visits, Wes discovered that the other Wes had had a life not unlike his own: Both had had difficult childhoods, both were fatherless; they’d hung out on similar corners with similar crews, and both had run into trouble with the police. At each stage of their young lives they had come across similar moments of decision, yet their choices would lead them to astonishingly different destinies. Told in alternating dramatic narratives that take readers from heart-wrenching losses to moments of surprising redemption, The Other Wes Moore tells the story of a generation of boys trying to find their way in a hostile world.

No Logo

Author : Naomi Klein
Publisher : Macmillan
ISBN 13 : 9780312203436
Total Pages : 520 pages
Book Rating : 4.2/5 (34 download)

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Book Synopsis No Logo by : Naomi Klein

Download or read book No Logo written by Naomi Klein and published by Macmillan. This book was released on 2000-01-15 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What corporations fear most are consumers who ask questions. Naomi Klein offers us the arguments with which to take on the superbrands." Billy Bragg from the bookjacket.

Hope Anyway

Author : Leeana Tankersley
Publisher : Revell
ISBN 13 : 149343053X
Total Pages : 224 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Hope Anyway by : Leeana Tankersley

Download or read book Hope Anyway written by Leeana Tankersley and published by Revell. This book was released on 2021-08-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we are in the darkness--whatever that is in our own particular story--the temptation is to believe that it's over, it's always going to feel this way, we will never be anywhere else or feel anything other than we do now. We fear the darkness, and for good reason. But it is in the darkness that new life begins. With an openhanded spirit and openhearted vulnerability, Leeana Tankersley reveals the darkest chapter of her own story, the thing she never thought would happen and could do nothing to prevent. Along the way she shares how waiting patiently in the darkness allowed something incredible to take root within her: a defiant and hard-won hope that is not dependent on happy endings. If you have lost your faith, your family, your health, your home, your security, your business, or your very self, Leeana wants you to know that you are not alone or forgotten. You are not doomed to stagnation or stasis. You are not worth less than you once were. Against every last odd, you can hope anyway.

Women of Visions

Author : University Art Gallery
Publisher :
ISBN 13 : 9781732901339
Total Pages : pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis Women of Visions by : University Art Gallery

Download or read book Women of Visions written by University Art Gallery and published by . This book was released on 2021-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume marks the 40th anniversary of Women of Visions, the Pittsburgh-based collective of Black women artists. Published to coincide with an exhibition at the University Art Gallery, this publication features contributions by University of Pittsburgh faculty, students and community partners exploring the artists and history of the group.

The Future of Happiness

Author : Amy Blankson
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952953
Total Pages : 240 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis The Future of Happiness by : Amy Blankson

Download or read book The Future of Happiness written by Amy Blankson and published by BenBella Books, Inc.. This book was released on 2017-04-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.

Photographing Families

Author : Michele Celentano
Publisher : John Wiley & Sons
ISBN 13 : 111839173X
Total Pages : 258 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Photographing Families by : Michele Celentano

Download or read book Photographing Families written by Michele Celentano and published by John Wiley & Sons. This book was released on 2013-01-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create family portraits to cherish for a lifetime Family photographs are a staple of both amateur and professional photography. While always in demand, they also pose a unique set of challenges. In this book, Canon Explorer of Light Michele Celentano guides beginning- to intermediate-level photographers around the common pitfalls and helps them learn how to get top-quality shots every time. From getting families organized and directing the posing to managing large groups and impatient kids, this book reveals the secrets and helps you capture the shot without relying on post-production to achieve perfection. Whether you're a professional seeking to advance your knowledge or the family's designated picture-taker, you'll benefit from these professional tips. You'll learn camera techniques that can take pounds and years off your subjects and create images that stand the test of time. Family pictures are a photographic staple with their own set of challenges; this book offers tried-and-true advice for both hobbyists and professionals Veteran photographer and Canon Explorer of Light Michele Celentano guides you through getting families prepared for a photo session, directing the poses, handling challenging personalities, and creating memorable settings Helps you capture the perfect shot in the camera without relying on post-production to make it right Reveals secrets that can help your subjects shed pounds and years Packed with advice to help you keep your photos from showing up on awkwardfamilyphotos.com Photographing Families: Tips for Capturing Timeless Images is loaded with insider tips to help you make family portraits the treasure they should be.